Suffering and Healing

People suffer in relationships. They heal too. But suffering and healing does not necessarily happen in that order. Physical abuse and marital rape are extreme forms of suffering that many people endure in their relationships. But suffering also happens when one partner is extremely selfish, narcissistic or is unaware of a partner’s emotional needs. Years of neglect and constant bickering can also result in a kind of suffering and it takes time to heal.

In this section Bonobology shares stories of how people suffered yet, they found the strength to struggle through this phase and then move on. They survived to tell the tale and healed to start a new life.
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phrases to shut down gaslighting

33 Phrases To Shut Down Gaslighting And Silence Gaslighters

A lot has been written (and read) about the phenomenon of gaslighting. Accusations and counter arguments, such as, “I never said that,” “You have a crazy imagination,” “Stop being so hysterical,” and “I was just joking,” hold so much more power than imagined. They make you doubt your own version of events, retreat into a

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