People with healthy self-esteem have a positive perception of life, are assertive, aware of their strengths and weaknesses, are less regretful about the past, and live in the present. On the other hand, people with low self-esteem are full of self-doubts, need assurance in everything, experience insecurities, find it difficult to express their needs, and in general, have a negative outlook toward life.
Jui Pimple is a psychotherapist, a trained Rational Emotive Behaviour Therapist, and A bach Remedy Practitioner. She has completed her Master of Arts with a specialization in Clinical Psychology and is currently pursuing a PhD., and practices online counseling. She is the founder of Mudita-for your well-being which aims at spreading mental health awareness as well as providing mentorship to young psychology aspirants. Through positive psychology, her empathizing skills, a knack of listening, she makes the client realize their potential and feel them the best of themselves.