Salad Is Considered To Be The Main Course. Always skipped a proper lunch or dinner for a light salad, which is always considered to be the ‘healthier’ option.
Here are some tips on what is absolutely essential for a perfect healthy meal.
From salads, to sweetners, to carbs- our daily food routine is packed with as many nutrients as myths. In this video, expert nutritionist Suman Agarwal busts one such popular food myth doing the rounds. So, keep watching