Bad break-up leave you scarred? Dealing with a hot and cold partner?...Our expert speaks

Dating again after a bad breakup or learning to accept differences in personality...psychologist Deepak Kashyap provides expert advice for your relationship issues

Team Bonobology | Posted on 14 Mar 2016
Finding healing and acceptance in relationships

I’m a 35-year-old man. I went through a bad break-up a couple of months ago. I’m in a state of look-the-other-way when I see a girl now. How do I snap out of this? 

Now let’s talk about a possible plan for you to move on and restructure your romantic life. Normal as it is to experience sadness, one can easily spiral into a dysfunctional state that could have been avoided after the necessary time devoted to grieving and healing. In our case, we seem to have developed an irrational fear of dating again.

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My girlfriend has these phases when she is very romantic and others when she is totally into other things like her job, friends, etc. Sometimes she is very talkative and at others very silent. These silent phases worry me a lot. They make me wonder what she has been thinking of.

Accept that there are all kinds of people on this planet and my lover doesn’t have to have everything that I want in an ideal lover. Having said that, I understand the hurt and confusion one may feel in the face of one’s lover going hot and cold, however unintentionally. 

Read more here.



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