Why you should say ‘I love you’ often

‘I love you’ is still in vogue, and there are reasons couples should say it more often.

Saying ‘I love you’ to the most important person in your life lets them know that you are feeling mushy, which in turn provides a sense of security to them.

When you feel love and express it, the action increases oxytocin levels in your hormones. It’s the love hormones that increase the sense of pleasure in you.

Fights between couples cannot be solved with swords and wit, but with love. And ‘I love you’ is the easiest and most effective way to solve most disputes.

But saying these three magical words doesn’t need a reason at all. Say ‘I love you’ just because you do!

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