Ngaka Shefali Batra

Dr. Shefali Batra ke setsebi se phahameng sa setsebi sa mafu a kelello le mokoetlisi oa likamano tse thehiloeng kelellong. O thehile MindFrames Mumbai lilemong tse 20 tse fetileng ho etsa hore bophelo bo botle ba maikutlo bo fumanehe, bo fumanehe, 'me bo khonehe. Hajoale, o bona bareki hape o tsamaisa mananeo a lik'hamphani ho pholletsa le India le lefats'e. O na le phihlelo mekhoeng e mengata ea phekolo ea likamano joaloka BCT (phekolo ea banyalani ba boitšoaro), CCBT (phekolo ea boitšoaro ba banyalani), IPT (interpersonal psychotherapy), le IRT (imago relationship therapy); ntle le ho ba setsebi ho CBT (cognitive behaviour therapy), REBT (rational emotive behaviour therapy), MBCT (kelello-based cognitive therapy), har’a mekhoa e meng e khethehileng. Mokhoa oa hae oa kalafo o nang le kutloelo-bohloko le o hohelang o u thusa ho tseba botebo ba matšoenyeho a hau a maikutlo moo ka tataiso e hlophisitsoeng le e qaqileng, e ts'oaroang ka letsoho, u ka fihlelang boemo ba khotso ea kelello le khutso. Ke sengoli se chesehang, sengoli, setsebi sa yoga, chef, morati oa liphoofolo, le setsebi sa botho. O ka ikopanya le eena ho www.drshefalibatra.com.