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Why you should start working out with your significant other

Couple workout

For most people, going to the gym is more of a nuisance than anything else. Because we all live such busy and stressful lives nowadays, trying to balance personal life with school or work (sometimes both) is hard enough as is. We have so little free time that we’d much rather spend it at home with our partner than in spin class or even yoga.

But what if there was a way to combine the two? And an obvious one at that, really. The solution is really simple: just start working out with your significant other! Staying in, ordering Chinese food and watching Dancing with the Stars certainly sounds more tempting, but doing this together will be better for the both of you in the long run.

The Top 3 Advantages

Not only will the both of you be healthier, but you will also have other benefits you maybe didn’t consider before. Here are the three most important advantages of taking up a regular exercise routine together with your partner.

1. Cost-Effective

If you decide to invest in a couple of bits and bobs of workout equipment, such as weights or even a stationary bike, you can both take turns using them. In this way, you will split the costs in half. Furthermore, many gyms and sports classes offer couple discounts, which means that you will save a lot of money on membership costs.

All that extra leftover cash can be spent on something else, such as weight loss powders to help you stay in shape even better. Read some reviews for Advocare 24-day challenge to see how supplements can help you. And if that’s no your cup of tea, or you’re simply satisfied with just exercising, then you can put that money too good use in other ways.

2. Motivational

Anyone who has tried starting a regular exercise routine before knows how hard it gets to stay motivated, especially in the beginning. But by doing it with your partner, you will feel more ambitious towards achieving your fitness goals. Not only will the both of you want to look good and in shape for the other person, but you can also benefit from a bit of constructive competitiveness.

However, if you do decide to turn it into a lovers’ competition, make sure not to take it too far. You will risk upsetting the other person, and this isn’t something worth ruining your relationship for. Keep it casual and lighthearted to achieve the best possible results, and don’t forget to have fun.

3. Enjoyable

Many people steer clear of exercising because hitting the gym alone is boring and even depressing at times. But when you’ve got your significant other by your side, even the most tedious and tiring routine can become an enjoyable activity. And if you and your partner are also best friends, then deciding to do this should be easy.

You’re most likely very familiar with that feeling of leisure and relaxation you get when you spend the day with your favorite person. Well, you can get that while working out as well if the two of you take up this challenge together. On top of that, having a common goal will also strengthen your relationship in the long run, which is desirable if you’re looking the rest of your lives by each other’s side.


There are many reasons to start working out with your significant other. First of all, you will both notice incredible improvements as far as your health is concerned, while at the same time staying in shape and looking great. But on top of that, you will save money and become more motivated towards achieving your goals, which is crucial in this scenario.

And last, but certainly not least, this will be a great bonding opportunity for the two of you and an amazing change to help your relationship grow stronger and tighter with each passing day. While staying in and watching Netflix might seem like a good option, going to the gym together is actually the better couples’ activity in the long run, and all the aforementioned reasons are proof enough of that.

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