What does one have to do to get multiple orgasms?

I used to be able to handle multiple orgasms but now after the first one, I am done. Why did I lose my touch?
couple in love in bed


Dear Ma’am,

I am curious about multiple orgasms. I keep reading about them. And I had them a few times when I was newly wed, (before childbirth) – so I know that they exist. But my question is how to get them? Did I forget how to do it because of two pregnancies and the obvious lull in that period in our sex life?

My husband is wonderful, he focuses on foreplay, knows all the right moves. He will help me go to round two but I just can’t go ahead. After the first orgasm, I am done. I know that regardless of what he tries (and many times he tries too for my sake) that I won’t be able to climax again for two days at least. What do I have to do to get back the ability to orgasm more than once? I am 40 years old and happily married for 17 years.

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Dr Sharmila Majumdar says:


Multiple orgasms occur because of practiced execution, not out

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