Snigdha Mishra

Ko Snigdha Mishra te Kaiwhakaū me te Kaiwhakahaere o LIFE SURFERS, ā, he mema whakatū, he mema whakahaere, me te Hēkeretari Whakangungu me te Tirotiro o te Bharatiya Counseling Psychology Association (BCPA). He tohunga hinengaro ia, he kaiwhakaako oranga hinengaro me te whanonga. He whakangungu me te tohungatanga tōna ki te Whakaora Whanoke Hinengaro (CBT) mai i te Beck Institute, Philadelphia, USA me te Whakaora Whanoke Hinengaro Rational (REBT), te Whakaora Hinengaro Haumanu me te Whakaora Herekore Hinengaro. He Kaiwhakangungu Hapori Hapori Kamupene whai tiwhikete a Snigdha mai i te Indian Institute of Corporate Affairs, i raro i te Manatū Take Hapori, Inia. He tohunga ia ki te Whakahaere Pouri me te Manukanuka, te Whakahaere Riri, te Whakatakotoranga Whanaungatanga me te Marenatanga, te Whakatakotoranga Wahine, te Whakahaere Taumahatanga me ētahi atu take Oranga Pakeke. Ka whakangungu ia, ka āwhina hoki i ngā kaiwhakaora hinengaro me ngā tohunga hinengaro ki ngā Pūkenga Whakatakotoranga me te Whakaora. Kua tekau mā tahi tau ia e mahi ana. He kaipānui pukapuka, he tangata aroha waiata, he kai tunu kai, he kaiwhakahau pāpori, e tautoko ana ia i te hanga kaha me te mōhiotanga ki te ōritetanga ira tangata me te tutu ki ngā wāhine me te hauora hinengaro. Ka taea e koe te ako atu mō āna mahi i www.lifesurfers.org| www.bcpa.in

Nā tana tāne ia i ārai i tōna ao inaianei kua whakarērea ia, kua pakaru hoki tōna ngākau

E toru tau o taku marena, i āraia ohoreretia ahau e taku tāne i roto i tōna ao.

Ko tāku he marena tuarua. E 38 ōku tau, ā, e 33 ōku tau tāne. I moe māua i te Hui-tanguru 2014 me te whakaae a ō māua whānau. He tamāhine tā māua, 12 tau te pakeke. He pai ngā tau tuatahi, ā, he pai ngā mea katoa. I taua wā anō hoki, kāore māua i te tino haere ki waho, i te whakapau moni pai rānei.

E toru tau o taku marena, i āraia ohoreretia ahau e taku tāne i roto i tōna ao. Pānuitia atu »

tangata manukanuka e tū tata ana ki te taiepa

Kei te marena taku hoa wahine mō ngā tau e whitu ki tētahi atu, ā, e pēhia ana ahau e te whakamahinga me te maka atu.

Kia ora e kui, e whitu tau ahau e noho tahi ana me tētahi kōtiro. He hononga tawhiti. I aroha nui ahau ki a ia. I mea ia, "Kei te mahi ahau i aku akoranga teitei nā te mea kei a koe te kaha ki ahau ki te mahi i tēnā." Nō ngā whakapono rerekē māua. I mua, i pērā ia.

Kei te marena taku hoa wahine mō ngā tau e whitu ki tētahi atu, ā, e pēhia ana ahau e te whakamahinga me te maka atu. Pānuitia atu »

Kei te marena taku hoa i ahau nā te aroha, kāore ia e aroha ki ahau i ēnei rā

Pātai: E kui, he kotiro ahau e 28 tau te pakeke nō tētahi whānau o te akomanga waenga i Odisha. I tūtaki ahau ki taku hoa tāne mā roto i tētahi paetukutuku marena me te kaupapa kotahi kia marena. I aroha māua. I muri i ngā marama e 3-4, ka haere mai tōna whānau ki te kite i ahau mō te wā tuatahi engari kāore i taea e māua te manaaki tika i a rātou, nā te mea ko taku kuia

Kei te marena taku hoa i ahau nā te aroha, kāore ia e aroha ki ahau i ēnei rā Pānuitia atu »

wahine pōuri

He maha ngā kōrero kino a taku tāne ki ētahi wāhine, ā, kāore e taea e au te aro atu.

Pātai: Kia ora Snigdha, kua maha ngā wā kua mau i ahau taku tāne e kōrero ana ki ngā wāhine. He mea ngahau tēnei ki a ia, engari ki ahau, he mea uaua ki te manawanui. Kāore ia e whakarerekē i tana whanonga. Tata ki te tau kua pahure ake nei, i kitea e au kei te kōrero ia ki tētahi wahine i ngā wā katoa, i ngā rā katoa o te wiki. Ehara i te mea he mea paru noa iho, he mea whakakatakata hoki aua kōrero, engari i mea anō ia

He maha ngā kōrero kino a taku tāne ki ētahi wāhine, ā, kāore e taea e au te aro atu. Pānuitia atu »

te moe pō kotahi me te hoa mahi

I moe tahi māua ko tētahi hoa mahi mō te pō kotahi, engari he rerekē ia, ā, e kore e ngaro.

Pātai: E te Kuia, E ono marama ki muri i moe ai ahau me taku Kaiwhakahaere Matua i tētahi tari i waho o te papa. I whakaaro ahau kua warewarehia te moe kotahi mō te pō. I hoki ahau ki taku mahi. Engari ka tīmata ia ki te ngana ki te whakatata mai ki ahau. Ka pātai mai ia i ahau pērā i te mahi a tētahi hoa aroha.

I moe tahi māua ko tētahi hoa mahi mō te pō kotahi, engari he rerekē ia, ā, e kore e ngaro. Pānuitia atu »

He hiahia takaro taku hoa tāne i te taha o ētahi atu tāngata.

Kei te takaro taku hoa tāne i runga ipurangi me ētahi atu kōtiro

E ono marama māua e noho tahi ana. I hopukia ia e au e kōrerorero ana, e takaro ana i runga ipurangi me ētahi atu kōtiro i ētahi wā. Hei whakamarie i ahau, i mea ia i taua wā, kāore he tangata kē atu e taea te tango i tōku tūranga i roto i tōna ao. Ngā Pānui e Pā Ana: 5 ngā whakamārama a tō hoa mō te tinihanga i a koe Kei te takaro ia

Kei te takaro taku hoa tāne i runga ipurangi me ētahi atu kōtiro Pānuitia atu »

Te Paitini o te Hungawai me te Tinihanga a te Tāne

Te Whakatere i te Paitini o te Hungawai me te Tinihanga a te Tāne

Ina riro ko te hunga tonu i whakaarohia hei tautoko, hei whakaara i a koe hei pūtake o tō mamae nui, ka rite te ao ki tētahi wāhi nanakia, motuhake hoki. Ka pakaru ngā moemoeā mō tētahi oranga whānau harikoa, ka whakakapia e te ngaronga nui me te koretake. He haerenga tēnei mō te kimi anō i te mana o te tangata, te whakatakoto rohe, me te kimi kaha.

Te Whakatere i te Paitini o te Hungawai me te Tinihanga a te Tāne Pānuitia atu »

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