Kodi moyo ndi chiyani popanda zosangalatsa ndi masti? Ubale umakhala wakufa ngati mulibe chinthu chosangalatsa mmenemo. Zosangalatsa ndi Masti m'maubwenzi monga momwe mawuwo amasonyezera kuyimira chisangalalo ndi chisangalalo.
Kuti musangalale ndi masti muubwenzi simuyenera kulipira pamphuno kuti mugunde malo osungira madzi kapena kugula matikiti opita kuvina usiku. Mutha kusonkhana pamodzi ndi anzanu ndikusangalala. Kuyankhulana ndi abwenzi kungakhale kosangalatsa, kungogwedeza mwendo kunyumba ku nyimbo zofuula kungakhale masti ndi kunyamula masangweji odzipangira okha ku pikiniki yodabwitsa akhoza kusangalala.
M'chigawo chino Bonobology azeze pa zinthu zosavuta zimene zingakusangalatseni m’moyo. Litha kukhala tsiku losavuta lokhala ndi atsikana kapena kungoyang'ana mafanizo osangalatsa omwe angakupangitseni kuti mupite ku ma peals. Tili pano kuti moyo wanu ukhale wosangalatsa komanso masti ingodutsani malangizo athu ndikuyika tsitsi lanu pansi.
Wotopa pa sabata laulesi? Mwatopa ndi chizolowezi cha Lachisanu cha kanema-usiku? Kuwumitsa mameseji kukutayani masewera anu? Ndangoyamba kumene chibwenzi ndikufuna kudziwana bwino ndi mnyamata wanu koma osati wokonda kukudziwani bwino? Kapena mumangofuna kusangalala ndi bae wanu? Zochitika zosiyanasiyana, yankho limodzi: […]
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Ngakhale ukadaulo wapangitsa kuti kulumikizana kukhale kosavuta, sikukhala ndi zotsatira zofanana pa chibwenzi. Zomwe zikuchitika masiku ano zibwenzi zadzaza ndi kusatetezeka komanso nkhawa, ndipo chibwenzi chakhala chochita kwambiri. Pakati pazovutazi, kutumizirana mameseji kawiri kumakupangitsani kukhala “wosimidwa” ndipo ndizofala kusalandiranso mawu kwa masiku ambiri.
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Ubale uliwonse umakumana ndi zovuta, koma nthawi zina, ming'alu imakhala yozama kwambiri kuti musanyalanyaze. Sichapafupi kudziwa nthawi yoti mupitirizebe kuyesetsa komanso pamene chibwenzi chadutsa nsonga yopulumutsa. Apa ndipamene mlangizi wathu wa maubwenzi amabwera. Iye wapanga mafunso 10 awa omwe angakuthandizeni kulingalira za ubale wanu ndi
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Kukayikitsa kovutirapo, dzenje m'mimba mwanu - mantha kuti bwenzi lanu akuwona wina kumbuyo kwanu kungakusiyeni osakhazikika. Chikhulupiriro chikasweka, n'chovuta kuchimanganso, ndipo kulimbana ndi vuto la kusakhulupirika kungakhale kolemetsa. Mafunsowa, opangidwa ndi mlangizi wodziwa bwino za ubale wodziwa zambiri kuthandiza maanja kudziwa
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Nthano ya “chisangalalo chosatha” kaŵirikaŵiri imabisa zenizeni za ukwati. Ngakhale kuti zovuta zimakhala zachilendo, kukhala ndi malingaliro osalekeza kuti mungakhale ndi munthu wolakwika kumadetsa nkhawa. Mafunso awa akuti “kodi ndinakwatiwa ndi munthu woyenera,” wokonzedwa ndi mlangizi wa zaubwenzi, angakuthandizeni kumvetsa bwino za m’banja mwanu.
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Mayeso apaubwenzi onyengawa, opangidwa ndi mlangizi wa ubale yemwe ali ndi Master's in Psychology, angathandize kuwunikira funso lofunika kwambiri: kodi chibwenzi changa chikundipusitsa? Kodi mumadzikayikira nokha, mukukakamizika kuchita zinthu zomwe simukumasuka nazo, kapena mukuganiza kuti chibwenzi chanu chimakufunirani zabwino?
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Kutenga sitepe yotsatira muubwenzi wanu ndi yosangalatsa, koma pamaso zayamba funso, m'pofunika kuonetsetsa ndinudi wokonzeka kuchita. Palibe amene anganene zam'tsogolo ndikukuuzani motsimikiza ngati kukhala pachibwenzi ndi lingaliro labwino. Komabe, pogwiritsa ntchito chidziwitso ndi ukatswiri wake, mlangizi wa ubale Dhriti Bhavsar, wapanga izi 'am
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