Dr. Shefali Batra

Dr. Shefali Batra ndi mlangizi wamkulu wazamisala komanso mphunzitsi wa ubale wokhazikika. Adakhazikitsa MindFrames ku Mumbai zaka 20 zapitazo kuti akhale ndi thanzi labwino, lopezeka, komanso lotheka. Pakalipano, amawona makasitomala komanso amapanga mapulogalamu amakampani ku India ndi padziko lonse lapansi. Ali ndi chidziwitso mu njira zambiri zochizira maubwenzi monga BCT (machitidwe okwatirana), CCBT (couples cognitive behaviour therapy), IPT (interpersonal psychotherapy), ndi IRT (imago relationship therapy); kupatula kukhala wodziwa bwino CBT (cognitive behaviour therapy), REBT (rational emotive behaviour therapy), MBCT (mindfulness-based cognitive therapy), pakati pa njira zina zapadera. Makhalidwe ake achifundo komanso okhudzidwa amakuthandizani kuti mufufuze mozama za nkhawa zanu momwemo, ndi chitsogozo chokhazikika komanso chatsatanetsatane, chogwira pamanja, mutha kufikira mtendere wamkati ndi bata. Ndi wolemba wokonda kwambiri, wolemba, wochita yoga, wophika, wokonda nyama, komanso wokonda anthu. Amalumikizana naye pa www.drshefalibatra.com.