30 Ngā Kīanga Wahine Kaha hei Whakaaweawe i a Koe

Porohia te aroha

I tēnei ao e tiaho ana te kaha o ngā wāhine, ko tō rātou ngākau nui me te manawanui he puna whakahihiko tonu. Kua kaha te whakahē a ngā wāhine i ngā tikanga pāpori, kua pakaru ngā tuanui karāhe, ā, kua puta hei kaiārahi mana nui i roto i ā rātou ake mara. Whakamahia te whakaaro nui me ngā kupu a ētahi o ēnei pakiwaitara hei whakakā i tō ake mura whakamana, hei awhi i tō ake kaha, hei waihanga i tētahi pānga pumau.

Kua whiriwhiria e mātou ngā kīanga mai i ngā tino tangata rongonui pērā i a Melinda Gates, Oprah, me Eleanor Roosevelt hei āwhina i a koe ki te whakaputa i te pūmanawa kei roto i a koe.

1. "Ko ngā wāhine ngā mea tino ataahua, tino ataahua o te ao katoa. Ā, ki taku whakaaro he tino ataahua tātou ahakoa te rahi o tātou." -Alicia Keys

2. "Ko te wahine whai reo, e ai ki te whakamāramatanga, he wahine kaha. Engari ko te rapu i taua reo ka tino uaua." -Melinda Gates

3. "He rite ngā wāhine ki ngā pēke tī. Kāore tātou e mōhio ki tō tātou kaha tūturu tae noa ki te wā e wera ai tātou." -Eleanor Roosevelt

4. "Whakaarohia kia rite ki te kuīni. Kāore te kuīni e wehi ki te hinga. Ko te hinganga tētahi atu tūāpapa ki te nui." -Oprah

5. "I runga ake i ngā mea katoa, kia noho koe hei toa wahine o tōu ao, kaua hei patunga." -Nora Ephron

6. "Kia mōhio koe ki te reka o te whakaute, he pai ake te reka i te aro." -P!nk

7. "Ā muri ake nei, kāore he kaiārahi wahine. Ko ngā kaiārahi anake ka noho." -Sheryl Sandberg

8. "Kaua e pupuri i tō riri nā te mea e whakaaro ana koe he mea whakarihariha. Kaua tātou e whakama i tō tātou riri. Me whakamahi tātou i tēnei. Whakamahia hei hanga huringa i roto i ō tātou ake oranga, me te whakamahi hei hanga huringa i roto i ngā oranga e karapoti nei i a tātou." -Jessica Valenti,

9. "Ki te hiahia koe kia kōrerotia tetahi mea, pātai atu ki te tāne. Ki te hiahia koe kia oti tetahi mea, pātai atu ki te wahine." -Margaret Thatcher

10. "Kāore au i te herekore i te wā e herekore ana tetahi wahine, ahakoa he rerekē rawa ōna here i aku ake." -Audre Lorde

11. "Kua kitea e ngā wāhine kāore e taea e rātou te whakawhirinaki ki te toa o ngā tāne hei hoatu i te tika ki a rātou." -Helen Keller

12. "E whakaaro ana ētahi me noho koe hei reo nui rawa atu i roto i te rūma kia puta ai he rerekētanga. Kāore rawa tēnā i te pono. He maha ngā wā, ko te mea pai rawa atu ka taea e tātou ko te whakaiti i te rōrahi. Ina mārō ake te tangi, ka taea e koe te whakarongo ki tā tētahi atu e kōrero ana. Ā, ka taea e tēnā te hanga i tētahi rerekētanga nui." -Nikki Haley

Me ārahi tātou i ngā wāhine ki te taumata e kore ai rātou e whakapāha. Kua tae ki te wā kia riro i a tātou te mana whakahaere i roto i tō tātou angitu.

13. "Me ārahi tātou i ngā wāhine ki te taumata kāore rātou e whakapāha ana. Kua tae ki te wā kia riro i a tātou te mana whakahaere i roto i tō tātou angitu." -Tori Burch

14. “Kua pirangi tonu ahau he wahine kare e mataku ki te korero i ana korero.” -Andra Ra

15. “He maha ngā wā i whakaaro ahau he mea hē te noho o ngā wāhine ki te kāinga ina he pakanga hei toa. Ki te mea he kaha tō te wahine ki te whānau tamariki, ka taea e ia te whakamahi i te hoari pērā i tētahi atu tāne.” -Karen Hawkins

16. “Kāore au e hiahia kia whai mana ngā wāhine ki runga i ngā tāne; engari kia whai mana rātou ki runga i a rātou anō.” -Mary Wollstonecraft

17. "Kaua e aro ki te tuanui karāhe, engari me mahi i tāu mahi. Ki te arotahi koe ki te tuanui karāhe, ki ngā mea kāore i a koe, ki ngā herenga, ka herea koe." -Ava DuVernay

18. "He pai ki ahau te whakarongo ki ngā tāngata mātau e kōrero ana, ā, me te whakamutu i te kōrero a te katoa. Ko te mātauranga te reo nui rawa atu." -Zendaya

19. "Whakawhanakehia te maia kia taea ai e koe te tū atu mōu ake, kātahi ka tū atu mō tētahi atu." - Maya Angelou

20. "Kāore au e hiahia kia pai ake i a koe, i a ia rānei – ko taku hiahia kia pai ake i ahau i tēnei wā tonu." -Kerri Walsh

21. "Nā te mea ko te whakapono ki a koe anō te mea nui, tika? Kāore he pānga ki ngā whakaaro o tētahi atu mōu; engari ki ō whakaaro mōu ake." -Chrissy Metz

22. "Ehara te pātai i te mea ko wai ka tuku i ahau; engari ko wai ka aukati i ahau." - Ayn Rand

23. "Ka tīmata te maia mā te whakaatu atu, me te tuku i a tātou kia kitea." -Brené Brown

24. "Ki te wehi koe i te korenga, kāore koe e tika kia angitu." -Nastia Liukin

25. "Kei te whakaaro tonu tātou he rangatira te tangata whai mana, ā, he rerekē te wahine whai mana." -Margaret Atwood

26. "Ki taku whakaaro, ehara te toa i te mea e kitea ana i runga i ā rātou wikitoria, engari i runga i te āhua o tā rātou whakaoranga ina hinga." -Serena Williams

27. "E mōhio ana ahau ki tōku uara. E awhi ana ahau i tōku mana. E mea ana ahau mēnā he ataahua ahau. E mea ana ahau mēnā he kaha ahau. E kore koe e whakatau i taku kōrero. Māku e whakatau." -Amy Schumer

28. "Kei te akiaki ahau i ngā wāhine kia tū ake. Kaua e tatari kia pātai atu tētahi ki a koe." Reese Witherspoon

29. "Kaua e whakaae ki te toharite. Kawea mai tō mea pai ki tēnei wā. Kātahi, ahakoa ka rahua, ka angitu rānei, kia mōhio koe kua hoatu e koe ō mea katoa. Me ora tātou i te mea pai rawa atu i roto i a tātou." -Angela Bassett

30. "Kāore he he o te wahine kia noho humarie, kia maia." -Selena Gomez

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.