Katswiri wa zamaganizo Juhi Pandey akugawana upangiri wothandiza wamomwe mungasiyire kudzimva wopanda kanthu mutatha kupatukana.
Upangiri Waukatswiri Pakuthana Ndi Kudzimva Kuti Ndilibe kanthu Pambuyo Pakutha Werengani zambiri "
Tonsefe timakonda kulamulira zinthu, koma n’zoonekeratu kuti zimenezi sizingatheke. Ndipo kukayikakayika kukachoka m’manja, timakumana ndi vuto losatetezeka. Kulimbana ndi kusatetezeka sikophweka chifukwa kumafuna kudzifufuza mochuluka. Koma ngati muli pano, mukuwerenga, ndiye kuti mwatenga kale sitepe yoyamba yolimba mtima.
Zifukwa 9 Zomwe Simukutetezedwa Paubwenzi Wanu Werengani zambiri "
