"Kodi amandikonda kapena akungochita bwino?" Ndi funso lomwe ambiri aife timalimbana nalo nthawi ina m'miyoyo yathu. Koma sizosokoneza kwambiri tikadziwa zomwe tikuyenera kuyang'ana. Tinalankhula ndi katswiri wa zamaganizo wa ku California ndi Cognitive Behavior Therapist, Dr. Shefali Batra (MD mu psychiatry), [...]
Sindingathe kukhala moyo wanga wonse popanda mwamuna wanga, koma ndingathe kukhala popanda mwamuna wanga tsiku limodzi. Mawu awa ochokera m'buku la Linda Feinberg I'm Grieving as Fast as I Can mwina akufotokozera mwachidule zomwe kumanganso moyo wanu pambuyo pa imfa ya mwamuna kapena mkazi kungawonekere. Inde, imfa ndi yovuta, ndipo makamaka
Kuthetsa chibwenzi ndi mnzanga wamwano kungakhale chinthu chokhumudwitsa, monga momwe ndinadzionera ndekha pambuyo pothetsa ubale wanga ndi chibwenzi changa chamwano. Narcissists amakonda kukhala ndi mikhalidwe yakuda yomwe imatha kukhala yodabwitsa komanso yopweteka kwa omwe anali nawo kale. Chifukwa chake zimakusangalatsani kuwerenga
Munthu wina amene timamukonda akakumana ndi mavuto, chibadwa chathu chimakhala chofuna kumuthandiza, kumutonthoza komanso kumuthandiza. Komabe, nthawi zina, munthu wachisoniyo sangakufuneni pafupi. Mnzangayu adanditumizira mameseji posachedwa kuti, “Bwana wanga ali ndi chisoni ndipo amandithamangitsa, ndikudziwa kuti wakhala akudutsa kumoto.
Kodi muli ndi lingaliro losautsa mtima loti inu ndi mnzanuyo mwatsala pang'ono kutha? Kuti ubale wanu ukuwoneka ngati ukuyenda ngati ngalawa yopanda chiwongolero, pomwe nonse mukuyenda ndikuyenda, mukudziwa kuti simukupita kulikonse? Koma kodi inunso nthawi zambiri amadabwa choti muchite pamene wanu
Kodi Muyenera Kuchita Chiyani Ngati Chibwenzi Chanu Chafika Povuta Kutha? Werengani Zambiri »
Kuyambitsa "Kodi Ubale Wanga Watha?" mafunso, opangidwa ndi Dhriti Bhavsar, katswiri wa zamaganizo yemwe ali ndi digiri ya masters yemwe amachita uphungu. Ngati muli pamphambano muubwenzi wanu ndikudabwa ngati pali chiyembekezo kapena ngati nthawi kusuntha, inu muli pamalo oyenera. Timamvetsetsa kuthetsa ubale sikophweka
Kodi Ubale Wanga Watha? Mafunso Werengani Zambiri »
Maubwenzi apatali amatha kukhala opitilira muyeso, sichoncho? Zonse ndi za mafoni apakati pausiku, chisangalalo cha maulendo okonzekera, ndi zowawa zosalekeza za kusowa munthu wapadera. Koma, tiyeni tiyang'ane nazo, zikhoza kukhala zovuta. Ichi ndichifukwa chake tikufunirani mafunso, opangidwa ndi Dhriti Bhavsar, katswiri wazamisala yemwe ali ndi masters.
Kodi ndiyenera kuthetsa mafunso anga okhudza ubale wanga wautali Werengani Zambiri »
Mauthenga apakatikati, ma emojis, ndi mapulani ofunda amakusiyani mukuganizira ngati ndi chidwi chenicheni kapena mukungothamangitsidwa. Kodi mumayankha bwanji popanda kutaya malingaliro anu kapena kudzilemekeza?
Kodi anthu ena ali ndi chizoloŵezi chobadwa nacho chachinyengo, kapena pali zovuta zamaganizidwe zomwe zimaseweredwa? Kodi angasinthe? Kodi muyenera kuchita chiyani ngati anakuberedwa?
N’chifukwa Chiyani Wobera Adzaberanso? Werengani Zambiri »
Kukhala m'chikondi nthawi zambiri kumakhala kovuta kuposa momwe zimawonekera. Ndipo funso "Kodi ndimamukonda kapena chidwi?" akhoza kuwulula zambiri za inu.
Kodi Ndimakonda Iye Kapena Chidwi? Njira Zopezera Choonadi Werengani Zambiri »
