"Ungaphambanisi ukuba nomsebenzi nokuba nempilo!”
- U-Hillary Clinton.
Uma omunye wosopolitiki besifazane abanamandla nabakhulunywe kakhulu emhlabeni esho la mazwi, sekuyisikhathi sokuhlala phansi uqaphele. Ngokuphindaphindiwe, omagazini abacwebezelayo nezingosi zendlela yokuphila baveza izithombe ezingenangqondo zabesifazane abakhulu. Kusukela ekuphatheni ikhaya kuye ekunakekeleni umndeni wayo kuya ekubeni ophumelele ngokweqile emsebenzini futhi ebukeka njengesigidi samarandi lapho esemsebenzini, abesifazane babonakala bekwenza konke! Ngeshwa, lokho omagazini abangakuniki wonke amathiphu abalulekile webhalansi yokuphila komsebenzi.
Kulezi zinsuku, abesifazane abavela kuzo zonke izinhlanga bamatasa emsebenzini. Kodwa-ke, okulindelwe ngokwesiko mayelana nekhaya neziko kusesekhona. Umphumela wukuthi kuwo wonke amasiko, abesifazane babhekene nenkinga efanayo - ukuthi bangasebenza kanjani ngobungcweti kuyilapho bezinakekela bona kanye nomndeni. Lapho ukulinganisa umsebenzi kanye nomndeni kuba eduze kokungenakwenzeka, ukuwa okungenakugwema ukucindezeleka nokutubeka.
Abesifazane abangashadile nabo akulula. Njengoba uBrinda Bose, ofundisa i-yoga ekhononda: “Abantu ngokuvamile bacabanga ukuthi ngenxa nje yokuthi angishadile, anginakho ukucindezeleka futhi nginganikela wonke amahora ami ngisebenza.
“Amathiphu ebhalansi yokuphila komsebenzi adlulela komunye umkhawulo wesilinganiso lapho ngiphumelela khona empilweni yami yobungcweti kodwa anginaso nhlobo isikhathi sempilo yomuntu siqu,” uyaqhubeka. Akekho owesifazane (noma indoda) engaba nakho konke, kodwa umbuzo okufanele ubuzwe uthi: Ingabe wonke umsebenzi nempumelelo ekuphileni kochwepheshe kuwufanele?
Kungani Ibhalansi Yempilo Yomsebenzi Ibalulekile?
Okuqukethwe
Nakuba umsebenzi ubalulekile ukukunikeza umuzwa wokuthi ungubani, uhlangothi lomuntu siqu ludinga ukondliwa. Ngaphandle kwamathiphu afanele okulinganisa impilo yomsebenzi, abesifazane bavame ukuthwala umthwalo omkhulu wengcindezi evela kuyo yonke imikhakha. Isimo esidalwe yi-coronavirus esibangelwa ukusebenza ekhaya sengeze osizini njengoba imigqa phakathi kwehhovisi nekhaya iya ngokufiphala, okungeza amazinga engcindezi.
Ucwaningo lukaJill Perry-Smith noTerry Blum kuyi- Academy of Management Journal , luhlaziye ukusebenza ezinkampanini zase-US ezingu-527 futhi lwathola ukuthi izinkampani ezinemikhuba eminingi yokusebenza empilweni zinokusebenza okukhulu, ukukhula kokuthengisa ngenzuzo kanye nokusebenza kahle kwenhlangano. Kodwa izinhlangano emhlabeni wonke azivamile ukunaka lesi sici sempilo.
Iqiniso liwukuthi ukuphila akuwona wonke umsebenzi noma wonke umndeni noma wonke ikhaya. Okudingayo amathiphu alula webhalansi yempilo yomsebenzi azokusiza uphile impilo eyanelisa kakhulu futhi enothisayo kunaleyo lapho izikali zitshengiswa kakhulu ohlangothini olulodwa kuphela.
Amathiphu angu-21 Okubhalansa Engcono Yempilo Yomsebenzi Kwabesifazane - 2021
Ukugcina ibhalansi phakathi komsebenzi nokuphila kumayelana nokuhlukanisa impilo yakho yomuntu siqu neyomsebenzi. Funda ukuthi ungavumeli kanjani umsebenzi ulawule impilo yakho, ugcine imingcele efanele wena nabanye, futhi uqinisekise ukuthi izindawo ezibaluleke kakhulu empilweni yakho azinakwa eceleni komunye umuntu. Udinga ukuzijwayeza ukuzithanda.
Njengoba uMichele Obama asho, “Abesifazane ikakhulukazi kudingeka banake impilo yabo engokomzimba nengokwengqondo, ngoba uma siphuthuma ukuya noma sibuya ezindaweni ezimisiwe nezinto ezithile, asinaso isikhathi esiningi sokuzinakekela.
Sicele uDelna Anand, umqeqeshi wempilo, udokotela we-NLP kanye nonina wezingane ezimbili ukuthi asinike amaqhinga ayisisekelo okuphila ukuze silinganisele impilo nomsebenzi. Nazi ezinye zezeluleko zakhe eziwusizo.
1. Bhala ukuthi siyini isibonelo sebhalansi yokuphila komsebenzi
Lungisa ikhalenda lakho ukuze uthole amathiphu angcono kakhulu webhalansi yokuphila komsebenzi. Bala konke okwenzayo ngosuku. Mangaki amahora owachitha emsebenzini, wenzani ukuzijabulisa, singakanani isikhathi osichitha uzindela futhi ulala ongakanani? Ukhiye wokuthuthukisa ibhalansi yempilo yakho yokusebenza ilele kulezi zinombolo!
2. Funda ukwenqaba
Umnyombo wesayikholoji yebhalansi yempilo yomsebenzi usekukwazini kwakho ukuthi CHA, phezulu nangokucacile. Umsebenzi omningi kusho ukuthi uthatha okungaphezu kwalokho ongakwazi ukukuthwala.
Futhi lokho ukwenza ngoba awukwazi noma ungafuni ukwala umphathi wakho noma ozakwenu noma umndeni ngoba wesaba ukudumaza. Gwema ukuthambekela kokuvuma noma yini eza kuwe.
Ukufunda Okuhlobene: Amathiphu ayi-12 okubhekana nawo lapho uthandana nomuntu othanda umsebenzi ngokweqile
3. Ungahlose ukuphelela
Yiba nombono ofanele. Iningi labesifazane livame ukuthatha izinto ezingaphezu kwamandla abo. Ukufuna ukuphelela kuyinganekwane engenakufinyeleleka futhi ukuzama ukuphelela kukho konke okwenzayo kuyisiqalo sobuhlobo obuyingozi kakhulu nawe.
Ngakho shintsha indlela obona ngayo izinto. “Gxila ekwenzeni umsebenzi owenzayo ngendlela engcono kakhulu ongayenza,” kusho uDelna.
4. Ungazami ukwenza izinto eziningi
Ukwenza izinto eziningi akukuthuthukisi ngempela ukukhiqiza kwakho. Ukwenza izinto eziningi kubukeka kuyindlela enhle yokwenza okuningi ngesikhathi esisodwa. Ngakho ungase uziqhenye ngekhono lakho lokupheka kuyilapho usiza izingane zakho ngomsebenzi wakho wesikole futhi uthatha ucingo lomsebenzi.
Kodwa ubuchopho bethu abucishe bube muhle ekuphatheni imisebenzi eminingi njengoba singathanda ukucabanga. Ngakho esikhundleni sokuzama ukwenza izinto eziningi ngesikhathi esisodwa, gxila emsebenzini owodwa ngesikhathi, uwenze ngokusemandleni akho bese udlulela komunye.
5. Okuphuthumayo vs okubalulekile - funda umehluko
Elinye lamathiphu angcono kakhulu ebhalansi yokuphila komsebenzi noma ubani angakunika wona ukufunda ukuhlukanisa phakathi kwalokho okuphuthumayo nokubalulekile. Sigcina senza izinto eziningi ezibonakala ziphuthumayo futhi ezidinga ukunakwa kwethu njengamanje!
Kodwa ngenqubo, khohlwa ukwenza lokho okubalulekile kithi. Isibonelo, ukuqeda iphrojekthi kuyaphuthuma kodwa ukuthatha isikhathi sokuzindla kubalulekile. Ungakunaki okwakamuva ngenxa yokuqala.
6. Hlela futhi ubeke phambili
Lapho ukhula emsebenzini wakho noma lapho imithwalo yakho yemfanelo yanda kakhulu, kudingeka ube umhleli ongcono. Kungakhathaliseki ukuthi umsebenzi wakho noma ukuphila komuntu siqu, hlela njalo kusenesikhathi futhi ubeke okubalulekile kuqala.
Uhlu lwethu lwezinto okufanele zenziwe ngokuvamile alupheli ngakho udinga ukwenza isiqiniseko sokuthi awugcini uphuthelwa imisebenzi ebalulekile ngoba wehlulekile ukuyihlela ngendlela efanele.
7. Phathisa abanye
"Uma ufuna ukwenza izinto ezincane ngendlela efanele, zenzele wena. Uma ufuna ukwenza izinto ezinkulu futhi ube nomthelela, funda ukwaba," kusho uJohn C Maxwell, umbhali waseMelika. Eminye imisebenzi ingenziwa nguwe kuphela. Kulungile, banake.
Kodwa kwabanye, zama futhi uqeqeshe othile ukuthi athathe izintambo kuwe. Isikhathi ositshalayo ekuqeqesheni sizokufanelekela. Ungazithatheli yonke imithwalo yemfanelo yomsebenzi ngokwakho. Vumela nabanye bazibophezele.
8. Zinike isikhathi sokushajwa kabusha
Uma kungenjalo nsuku zonke okungenani kanye noma kabili ngesonto, zinike isikhathi sakho ukuze ushaje kabusha, ululame futhi uvuselele. Kuningi okufanele sikucubungule ezimpilweni zethu ezimatasa kangangokuthi asivamile ukuyeka ukucubungula ngokugcwele lokho esikuzwayo.
Futhi yingakho, isikhathi esincane sokuphumula siyadingeka. Awukwazi ukuthela ngenkomishi engenalutho ngakho qhubeka nokuzigcwalisa - ngendlela ofuna ngayo.
9. Gxila emandleni akho
Izinhlangano kulezi zinsuku zinonya. Balindele ukuthi abasebenzi babo babe-in-one. Futhi ekushisekeleni kwabo ukufakazela ukubaluleka kwabo, abantu bavame ukuzelula. Ukufunda amakhono amasha kuhlale kukuhle kodwa ukwenza kahle kuyo yonke iminyango akunakwenzeka.
Kunalokho, dlala ngamandla akho. Ngakho-ke uma ungumbhali kodwa uzonda ukuklama zama futhi ukhiphe ingxenye yokuklama futhi ube ohamba phambili ekubhaleni.
Ukufunda Okuhlobene: Ukukhushulwa Kwacishe Kwabhidliza Umshado Wami Kodwa Sasinda
10. Thatha ikhefu njalo
"Nginomgomo olula. Ngithatha ikhefu lemizuzu engu-10 ngemva kwamahora amathathu. Ngizokwenza noma yini engiyifunayo kuleyo mizuzu engu-10 - ngilalele umculo, ngifunde inkondlo noma ngivele ngiphumele ngaphandle kwethala. Ithimba lami alivunyelwe ukungiphazamisa, "kusho uRashmi Chittal, umnikazi wehhotela.
Ukuthatha ikhefu elifushane ngesikhathi somsebenzi, kusiza ukubuyela ku-rigmarole. Qiniseka ukuthi lezi khefu azinampilo - okungukuthi ikhefu likagwayi noma ikhefu lekhofi. Ungase uzizwe uqabulekile kodwa impilo yakho izohlupheka.
11. Zinike isikhathi empilweni
Ukubamba isemishi uma uya ehhovisi, udle ikhofi, ukhohlwe ukudla isidlo sasemini noma isidlo sakusihlwa ngoba ubumatasatasa... Ingabe konke lokhu kuzwakala kujwayelekile kakhulu? Uma kunjalo, awufakazisi ukuthi uqotho kangakanani emsebenzini.
Ubonisa nje ukuthi awuthembekile kangakanani ngempilo yakho. Funda ukulinganisela umsebenzi nempilo, futhi lokhu kuhlanganisa nempilo yengqondo . Yikho konke okubalulekile ekugcineni.
12. Lungisa kokujwayelekile okusha
Iqiniso le-work-from-home (WFH) eligqugquzelwa yilolu bhubhane libangele ukwanda kwengcindezi njengoba abantu bevame ukuqhubeka nokusebenza isikhathi eside njengoba ikhaya seliphenduke indawo yehhovisi lakho.
Umsebenzi ovela kumathiphu ebhalansi yempilo yomsebenzi wasekhaya udinga isahluko esikhethekile njengoba impilo inyusiwe ngenxa yalo mkhuba omusha. Phatha i-WFH njengokusebenzela ehhovisi. Okusho ukuthi, thatha ikhefu, uphathe amahora akho omsebenzi njengehora lomsebenzi bese uyacisha - ngisho noma usekhaya.
13. Zinike isikhathi sokuzilibazisa kwakho
Bambalwa kakhulu abantu abanenhlanhla yokukwazi ukwenza abakuthandayo. Kodwa ngisho noma umsebenzi wakho ungakuvumeli isikhathi sokuzilibazisa, ungakwazi njalo ukunikela ihora elilodwa ngosuku kokuthile okukunikeza injabulo.
Kungaba ukwenza ingadi noma ukufunda noma i-Netflixing - uma ikulethela injabulo futhi isusa ingqondo yakho ezimweni ezicindezelayo, zinike isikhathi sakho.
Ukufunda Okuhlobene: Ungaba Kanjani Owesifazane Ojabulayo? Sikutshela Izindlela Eziyi-10!
14. Bhala uhlu lwakho lwezinto ozozenza
Elinye lamathiphu angcono kakhulu webhalansi yempilo yomsebenzi ukwenza uhlu lwezinto okufanele uzenze. Bhala phansi yonke into, imisebenzi emincane kunezibopho ezinkulu. Ngakho-ke kungaba ukuphuza izingilazi zamanzi eziyisishiyagalombili noma ukuqedela isethulo sakho, bhala phansi konke okudingeka ukwenze.
Qhubeka uphawule njengoba uqeda umsebenzi ngamunye. Akunikezi nje umuzwa wokuphumelela kodwa futhi kukugcina ukhuthazekile.
I-15. Ukuzivocavoca
Asikwazi ukugcizelela ukubaluleka kokuzilolonga ngokwanele. Kungaba ukuhamba ngokushesha imizuzu engama-30 kuphela ekuseni noma kusihlwa. Zama i-Yoga.
Vumela umndeni ulinde isidlo sasekuseni. Gcina ama-imeyili akho engekho ngaleso sikhathi. Ungacabangi nganoma yini enye ngaphandle kwakho, ngaleso sikhathi esifushane ngosuku. Kufanele kube okunye okumele ukwenze ohlwini lwakho lwezinto okumele uzenze.
16. Hlukanisa indawo osebenzela kuyo
Ukugcina isiteshi sakho somsebenzi sihlanzekile futhi singenayo imfuhlumfuhlu empeleni kungenza umehluko endleleni ozizwa ngayo. Uma unenqwaba yamaphepha namadayari, amapeni, izinto zokubhala nokunye uqamba amanga budedengu, ungase uthande ukukhungatheka.
Ideski elihlanzekile liwuphawu lokusebenza kahle ngakho sebenzisa imizuzu embalwa ukuhlanza ukungcola. Futhi tshala ezihlalweni ze-ergonomic nokukhanya okuhle.
17. Ungawunaki uhlobo lwakho lobuhle
Amathiphu okulinganisa impilo yomsebenzi adinga ukubeka leli phuzu phezulu kwabesifazane njengoba "isikhathi sami" sihlanganisa nokutotosa umzimba wakho.
Thatha ikhefu lamahora ambalwa ngeholide lamasonto onke ozolichitha esaluni, zitika ngemithi yobuhle enhle futhi uzihlanze kubo bonke ubuthi ngokubhucunga okuhle. Kungase kwehlise noma kukwehlise ukucindezeleka kwengqondo kodwa okungenani uzokuthanda okubona esibukweni!
18. Hamba uyohlala
Umsebenzi wakho noma indlela yakho yokuphila ingase ingakuvumeli ukunethezeka kwamaholide amade. Yingakho izindawo zokuhlala zingakusiza. Kungaba ngcono uma ungahlela amakhefu akho futhi ufake isicelo sekhefu kusenesikhathi.
Sebenzisa izimpelaviki ezinwetshiwe ohambweni olufushane lokuzungeza idolobha. Ikhefu lezinsuku ezimbili nezintathu nje lingenza izimanga emoyeni wakho.
19. Zijwayeze ukucisha
Uma usemsebenzini, vele ugxile emsebenzini. Lapho usekhaya, nikeza ukunaka kwakho kwangempela emndenini wakho noma ezinganeni. Ukucabanga nge-imeyili engagadiwe noma ukwenza izingxoxo zengqondo nozakwenu ngenkathi nihlezi etafuleni ngeke kushiye muntu ojabule.
Kungase kuthathe ukuzijwayeza okuncane kodwa ikhono lokucisha lingesinye sezihluthulelo zokuthola ibhalansi ekahle yokuphila komsebenzi.
20. Funda ukusebenzisa ubuchwepheshe kahle
Isifundo esikhulu ubhubhane esisifundise sona ukuthi singasebenza futhi sibe khona emhlabeni obonakalayo. Akumele ube yi-super tech-savvy kodwa izinhlelo zokusebenza zikhona ngesizathu - ukwenza umsebenzi ube lula. Ngakho-ke zama futhi ulungise imihlangano ngokusondeza kanye namaqembu e-Microsoft ukuze wonge isikhathi nomzamo.
Abantu abaningi bathi umhlaba wedijithali udinga ukuthi sixhunywe usuku lonke kodwa futhi ungenza umsebenzi usebenze kahle kakhulu.
21. Vuka ekuseni
Yebo kulula kanjalo. Ukuba nesimiso esimisiwe, lapho ukuvusa izibalo zangaphambi kwesikhathi ku-ajenda yakho, kungase kubonakale kusebenza kahle kakhulu uma kuziwa ekudaleni ibhalansi yokuphila komsebenzi. Ukusa ekuseni kusiza ekwenyukeni kokukhiqiza.
Futhi zama ukugcina amahora ambalwa okuqala wokuvuka, ukwenza izinto ezidingekayo emphefumulweni wakho - ukuzivocavoca, ukuzindla, inkomishi yekhofi noma uxoxe nomlingani wakho nokunye.
Ekugcineni amathiphu angcono kakhulu webhalansi yokuphila komsebenzi noma ubani angakunikeza awokuthi ube nobugovu kancane futhi ubeke izintshisekelo zakho kuqala. Awukwazi ukuhlinzeka abanye uma uphelelwa amandla nenjongo. Tshala imali kuwe, emqondweni wakho nasemzimbeni wakho ukuze kungabi nje inguqulo engcono kakhulu yakho kodwa ube abesifazane abakhulu bangempela emsebenzini wakho nasekhaya lakho.
Imibuzo Evame Ukubuzwa
Ibhalansi yempilo engasebenzi kahle isho isimo lapho ungenaso isikhathi esanele somsebenzi noma somndeni wakho. Lapho ukucindezeleka kokukodwa kuthinta omunye, uhlangabezana nokutubeka nokuntuleka kokukhiqiza.
Ukuthatha umsebenzi omningi, ukungakwazi ukwaba kahle, ukungakwazi ukujabulisa wonke umuntu noma ukwenza ubulungiswa kuyo yonke imisebenzi esesandleni kuthinta ibhalansi yomsebenzi/yempilo.
Impilo elinganiselayo yilapho unesikhathi esanele sezidingo zakho siqu, ungathatha ikhefu njalo, uthole isikhathi sokuzilibazisa futhi ube khona kukho kokubili, umsebenzi wakho nomndeni wakho.
Manje sengingubaba wekhaya futhi umkami ungumondli; futhi sikwenza kusebenze
Izindlela Eziyi-15 Ezihlekisayo Zokucasula Isoka Lakho
Izimpawu Eziyi-8 Ezivela Emkhathini Zokuthi Uthando Luyeza Ngakho
Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.
