12 Ngā Tohu kei te Pāngia Koe e te Raru Hauwhā-Ora

Kua rongo tātou katoa i te raruraru o waenganui-ora e pā ana ki te tangata i te nuinga o te wā i roto i ō rātou tau whā tekau, ā, ka roa pea tae noa ki te 50 tau. Ko te raruraru o waenganui-ora he wā e titiro whakamuri ai te tangata, e arotake ana i te ao, kātahi ka whakaaro he nui ngā mea hei mahi me ngā mea hei whakatutuki kāore i taea e ia, ā, ka pā te whakaaro ngoikore ki te tangata. He rite tonu te raruraru o te hauwhā-ora engari ko te rerekētanga ka tīmata i waenganui o te 20 tau, ko te raruraru o te hauwhā-ora ko te 25 tau te pakeke, i te 26 rānei te nuinga o te wā ka tīmata te pāngia e tēnei raruraru. Ka roa pea tēnei raruraru mō te tau, neke atu rānei, kia kitea rā anō e te tangata he arotahi ki te ao.

Ko te hinengaro raruraru hauwhā-ora e pā ana ki te āhua o te noho pūmau, te nuinga i roto i tētahi mahi kāore e puta he makona. Tērā pea ka pā tēnei ki tētahi whanaungatanga. He maha tonu ngā kare ā-roto e ranea ana mō ngā mea katoa, te nuinga mō te ara mahi kua tangohia e te tangata. He nui te ruarua ki a ia anō mō ​​te mahi, te whakaaro nui ki a ia anō me ngā whanaungatanga.

E mea ana te Kaiako Ora a Joie Bose , "Ka pā mai te raruraru o te hauwhā-ora ina tūtaki koe ki te ao tūturu, me te kawe i te kawenga ki te pupuri i te wawata o te oranga ākonga. He rerekē rawa te oranga ākonga tiakina, kāore he raruraru o te pūtea, ā, kei te tiaki tonu ngā mātua i ā rātou tamariki, i te pupuri i tētahi momo oranga pēnei me te utu e whiwhihia ana e te tohunga taitamariki. Nō reira ka pā mai te pūnaha tiaki me te iti o te whakaaro ki a rātou anō, ka whakaaro rātou he koretake te oranga me ā rātou takoha ki te ao."

He aha te raruraru hauwhā-ora?

Tērā pea kei te whakaaro koe i te rua tekau tau te pakeke kua mutu noa koe i te whare wānanga, ā, kei te ora i ō moemoeā, kei te rere teitei, kei te whakarite mahere mō te heke mai, he aha te putanga mai o te kupu "raruraru" i konei? Engari kei te puta tonu mai.

He raruraru ā-hauwhā te mea e pā ana ki te tini o te hunga millennial nā te tirotiro haere tonu i ngā pāpāho pāpori, ngā wawata nui, me te kore e taea te whakatutuki i ngā tumanakohanga.

Ka tīmata te raruraru hauwhā-ora ina kore ngā wawata o te tangata e tutuki i te ao tūturu, ā, ka kitea ia i tētahi wā kāore e taea e ia te whakahaere i tana mahi me tōna ao, i te pai.

He ture nui tā te pāpāho pāpori hei whakahaere i te hinengaro mō te raruraru hauwhā-ora. Ki te kite tonu koe i ngā pou SM o te hunga e ora pai ana, kāore e kore ka tīmata koe ki te pātai i tō ake momo noho, i ō whiringa me ō whakatutukitanga.

I te tau 2017, i whakahaerehia e LinkedIn tētahi rangahau tuihono i waenga i te 6014 o ngā kaiwhakautu i te UK, US, Īnia me Ahitereiria, ā, i kitea e 75% o te hunga i waenga i te 25 ki te 33 tau te pakeke e pāngia ana e te raruraru hauwhā-ora. He tokomaha ngā taiohi, 61% tonu, i kī kāore i kitea e rātou he mahi e tino hiahia ana rātou, e utu ana i a rātou, ā, e āwhina ana i a rātou ki te whakatutuki i ā rātou whāinga oranga.

I tīmata te riri i te kitenga kua mau rātou i roto i tētahi ara pōrearea, ā, kāore e taea te puta atu i taua āhuatanga. Nā te mea i pērā ai, 36% i whakarere katoa i ā rātou mahi, ā, 23 ōrau i tango i tētahi wā okiokinga mahi hei arotake anō i ā rātou kōwhiringa mahi.

Ko ngā take e pā ana ki te mahi te mea nui rawa atu pea o tētahi raruraru hauwhā-ora, engari he pānga pāpori, he pānga hinengaro hoki tēnei.

Te raruraru o te hauwhā-ora me te raruraru o te waenganui-ora

Ko te rerekētanga matua i waenga i te raruraru hauwhā-ora me te raruraru waenga-ora ko te tuatahi ka puta i te wā e tīmata ana koe i tō oranga me tō umanga. Ko ngā āwangawanga e puta mai ana i te kimi i te mahi tuatahi, te noho ko koe anake, te whakahaere i ngā whakapaunga me te whakatere i ngā whanaungatanga.

Ki ētahi he taumaha te mahi tahi i ēnei mea katoa, ā, ka tīmata te pātai i ā rātou whiringa. Koinei te raruraru hinengaro o te hauwhā-ora. Mēnā he raruraru waenga-ora, ka puta i waenganui o te 40 tau, ā, i muri ake rānei, nā te mea koinei te wā ka tīmata te tangata ki te titiro whakamuri ki ō rātou oranga.

Ka pā mai te raruraru o waenganui o te ao ki te tangata ina kua angitu ā rātou mahi me ō rātou oranga whaiaro. Kua whakaritea ā rātou pūtea, kua whakaritea he mahere reti, engari kei te mau tonu te āwangawanga kāore he mea e tika ana.

I ētahi wā ka puta te whakaaro me i pai ake tā rātou mahi, i ētahi wā ka heke te ora o te moepuku, ā, ka tīmata rātou ki te hiahia ki te whakahou i a rātou anō. Ka tīmata rātou ki te noho i te ao me te mea kāore he nui o te wā i a rātou. Ko te moepuku he tohu matarohia o te raruraru o waenganui o te ora.

Pānui e pā ana: Koinei ngā mea i akohia mai e te raruraru o waenganui o te ao

12 Ngā Tohu kei te Pāngia Koe e te Raru Hauwhā-Ora

Āhea te tangata ka pāngia e te raruraru hauwhā-ora? He tokomaha te hunga e pāngia ana e tēnei raruraru i te tīmatanga o te 20 tau, ko ētahi kei te tīmatanga o te 30 tau, engari ko te tau toharite mō te raruraru hauwhā-ora ko te 27 tau, e ai ki te Rangahau LinkedIn. He uaua te noho hei tangata 27 tau te pakeke i tēnei ao o ēnei rā.

Ahakoa he nui ake ngā kōwhiringa a te hunga miriona tau – pērā i te kōrero ki a rātou i a rātou e tipu ake ana ka taea e rātou te whiriwhiri i tetahi mea, mai i te kaipūtaiao NASA ki te peeke haumi angitu, mai i te Chef Michelin ki te kaihoahoa kakahu – ko te whakatutuki i taua tumanakohanga o tēnei kōwhiringa te wāhanga tino uaua.

Ahakoa ngā tau rua tekau kua pahure ake nei, ko te angitu o tētahi tangata 26-tau te pakeke he mahi, he āheinga ki te hoko i tētahi whare iti, me tētahi whanaungatanga pumau. Engari nā te pāpāho pāpori me te maha atu o ngā mea, kāore he mutunga o ngā tumanakohanga mai i a ia anō. Ka mōhio koe kei te pāngia koe e te raruraru hauwhā-ora mēnā kei reira ēnei tohu.

1. "Me pēnei te āhua!"

He mahi pai, he motuka nui, he whare nui, he hararei whānui kua hangaia hei oranga tino pai. Ka kaha ake te whakakaha o tēnei e ngā pāpāho pāpori. Ina tīmata te hunga millennial ki te hanga i ō rātou ake oranga, ka tīmata rātou ki te whakamahi i tēnei tohutoro i hangaia e te hapori hei huarahi oranga tino pai. "Me pēnei," ko tā rātou e kī ana ki a rātou anō.

Ko te oranga tino pai ko te noho ki ngā wharekai papai, te haereere i te ao whānui, me te whakaatu i ngā whakaahua "tūpono" i runga i a Instagram me Facebook i ngā wā katoa. E whakataurite tonu ana rātou i a rātou anō ki ētahi atu tāngata, kātahi ka tīmata te hē ki ō rātou ake titiro. Koinā te wā ka tīmata ai te raruraru o te hauwhā-ora.

2. "E kino ana ahau ki taku mahi"

E ai ki te kōrero i mua ake nei, ko te nuinga o te hunga e pāngia ana e te raruraru hauwhā-ora kāore i te harikoa ki ā rātou mahi. E whakaaro ana rātou, "I tika kia mahia e au ngā mea nunui ake engari koinei taku e mahi nei."

He tokomaha ngā tāngata whai tohu whare wānanga e whakaaro ana ka tīmata tā rātou mahi i te taumata waenga o te whakahaere, ā, kāore te whakaaro me piki ake koe i te taahiraa tuatahi o te arawhata angitu i roto i ā rātou ture.

Nō reira, ina mahi rātou i ngā mahi iti hei tauira me ngā kaimahi iti, ka mutu ka kino ki a rātou te mahi. He tokomaha te hunga e pai ake ana ki te whakarērea ā rātou mahi, ka noho ki te kāinga, kaua ki te noho pukumahi i te wāhi mahi.

3. "He aha taku e hiahia ana?"

E kino ana koe ki tāu mahi, engari he aha te huarahi kē atu hei whakahari i a koe? Kāore koe i te mōhio. Kei te tino pōhēhē koe mō tāu e hiahia ana ki te mahi i roto i tōu ao, me te momo utu e tika ana. Ka hua ake tēnei pōhēhētanga i te iti o te whakaaro ki a koe anō me te pouri, ā, ka hua ake he raruraru hauwhā-ora.

He tohu tino tēnei o te raruraru hinengaro i roto i te hauwhā o te ao, arā, e kino ana koe ki tōu ao engari kāore koe e mōhio he aha te mea hei whakahari i a koe.

I tēnei wā, he tokomaha ka whakarērea ā rātou mahi, ka hokona ō rātou whare, ka tīmata te noho hei tangata haereere hei kimi i a rātou anō. Ko ētahi ka anga atu ki te taha wairua, ko ētahi ka kitea te arotahi.

4. "Mā te tohutohu mahi ahau e whakaoti i taku raruraru"

Kāore koe i te mōhio ki tāu e hiahia ana, engari ki tō whakaaro ka taea e ngā tohutohu mahi a te tohunga te āwhina i a koe ki te whakatau i ngā mea. Engari i ētahi wā ka tangohia e koe ngā tohutohu mahi, ā, ka panaia koe ki te huarahi tino rerekē, ka nui ake tō pōhēhē.

Kātahi ka mutu ka whakaekea tonutia koe e te whakaaro he hē rawa ngā mahi katoa i mahia e koe tae noa mai ki tēnei wā. Akene me ako koe i tētahi atu mea, me tīmata pea te wharekai i moemoeā tonu koe i te kore e rapu mahi.

Kei te piki haere tonu ngā feaa, ā, kei te totohu tonu koe ki roto i te pōuriuri. I roto i tēnei āhuatanga, e tino mōhio ana koe kei te pāngia koe e te raruraru hauwhā-ora.

5. "Kāore ōku mātua e mōhio ki tetahi mea"

Kāore koe e whakaaro ana he pai ō mātua, he tangata rānei o te whānau hei ārahi i a koe. Tērā pea ka angitu rātou i roto i ā rātou ake mara, ā, ka mōhio pai ki te ao, engari e whakapono ana koe nō tētahi atu whakatupuranga rātou, ā, he nui te whai mahi, te whai whare, me te whai marena pumau.

Nō te ao koe o ngā motuka papai me ngā whare moe-rima, ā, kāore rātou e mōhio me pēhea te ārahi i a koe kia tutuki ai tēnā i te 26 o ōu tau. Nō reira, ahakoa kua hoki tahi koe me rātou i muri i tō wehenga atu i tō mahi, ko ngā kōrero katoa i te tēpu kai ka mutu hei tautohe.

Nā te mea kāore koe e whakapono ka taea e rātou te ārahi i a koe ki te huarahi tika.

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6. "E tino manukanuka ana ahau"

Ka āwangawanga koe i ngā mea iti nā te mea ka ngāwari noa iho tō whakawhirinaki ki ngā mea iti. E whakapono ana koe me whiwhi koe i tētahi mahi moemoeā i muri i te uiuinga tuatahi. Nō reira ka āwangawanga koe ki te mahi i tō mea pai rawa atu, ā, he maha ngā wā ka ngoikore koe.

Ka manukanuka koe i roto i tō whanaungatanga nā te mea kei te whakaaro tonu koe mēnā kei te tika tāu mahi. He mate noa te manukanuka whanaungatanga mō te raruraru hauwhā-ora. Ka tīmata koe ki te whakaaro mēnā kei te whakahengia koe e tō hoa mō ō ngoikoretanga.

Ahakoa kāore, ka kaha ake tō whakahāwea i a koe, ā, he maha ngā pakanga kei waenganui i a kōrua ko tō hoa, ā, ka hua ake tēnei i a kōrua ko te pōuri, te hurihanga o te wairua, me te noho puku.

Ina hokohoko koe i ngā kai, ka manukanuka koe i te whakaaro mēnā kei te whiriwhiri koe i ngā kōwhiringa hauora. Ko te raruraru hauwhā-ora he mea e pā ana ki te manukanuka ki te whakapau kaha ki mua.

7. "Ka 30 tau ahau, ā, kei te raru tonu ahau"

He whāinga mahi, he whāinga whanaungatanga hoki ā tātou katoa. He whāinga anō hoki tāu. Engari i whakaaro koe ka nui ngā mea ka tutuki i roto i te 30 tau, engari kāore anō kia taea e koe te whakatutuki i aua tohu.

E tata ana koe ki te 30 tau te pakeke, ahakoa he mahi tōu, he whare reti pai, he hoa rangatira hoki, kei te whakaaro tonu koe he tangata hinga koe nā te mea kāore anō kia taea e koe te tuhi i ngā tohu paetae i runga i te tūtohi i hangaia e koe i a koe e taiohi ana, ā, i whakairihia ki mua i tō tēpu ako.

Ka pau koe i tēnei kare ā-roto. E whakaaro ana koe he mea nui ake te tikanga mōu, he tangata tino angitu koe, engari kāore tonu taua whāinga e taea e koe. E pouri ana koe, e manukanuka ana, ā, e whakaaro ana koe he tangata kore angitu koe.

8. "Me mahi au i ngā mea hou"

Ko te hunga e pāngia ana e te raruraru hauwhā-ora, he maha ngā wā nō te hunga whai rawa, he hunga mātauranga kāreti, whare wānanga rānei. Kātahi ka whakaaro rātou, i roto i ō rātou tau 20, ahakoa te aha, ahakoa te aha, ahakoa te aha, ahakoa te aha, ahakoa te aha, ahakoa te aha, ahakoa te aha.

E hiahia ana rātou ki te whakarerekē i ō rātou ao. Akohia ngā mea hou, whiwhi tohu hou, me te whai i tētahi ara mahi rerekē. Koinei te tokomaha o te hunga e whakarērea ana ā rātou mahi 9-5 ka huri ki te mahi motuhake.

Ehara te oranga mahi motuhake i te mea he nui te pumau. Kei te raru tonu koe i tēnā, ā, kei te ruarua tonu koe i ō whiringa hou. Kāore koe e hiahia ki te hoki ki te mahi wā-katoa, kāore hoki koe i te tino mohio ka taea e koe te mahi motuhake.

9. "Me i nui ake taku noho tahi me te tangata"

Kāore koe i te whakapono, kāore koe e haere ki te hāhi, ki te temepara rānei i ia wā. Ka tūtaki koe ki ō whanaunga kotahi i te tau i te Kirihimete me te Diwali, ki te kore, kāore koe e tino taunekeneke ki tō whānau whānui.

Kāore koe i te whai wāhi ki tētahi karapu pukapuka, ki tētahi karapu tunu kai, ki tētahi rōpū pahikara rānei. Kāore he oranga pāpori hei here i a koe. He torutoru noa iho pea ō hoa e haere tahi ana koe ki te karapu, engari ina pāngia koe e te rewharewha, e kore rātou e puta mai ki tō tatau me ngā kai.

E whakaaro ana koe kāore anō kia taea e koe te whakatutuki i ngā whanaungatanga whai tikanga ki te tangata, ki te Atua rānei. Ka mutu, ka whakaaro koe i roto i te rapunga mō tētahi mahi me tētahi oranga kei mua i a koe, kāore koe i wareware ki ngā hononga i tika kia mau i a koe, ā, ka tino mokemoke koe. E whakaaro ana koe kāore e taea e koe te aroha.

10. “Me pēhea taku utu i taku reti?”

Ahakoa he moemoeā tawhiti tonu te hoko i tōu ake whare, kei te āwangawanga tonu koe mēnā he nui te moni hei whakahaere i te mahi – utua te reti i te wā tika, me te toenga. Nā te mea kāore e taea e koe te utu mō te noho ki waenganui o te tāone nui, ka pau te nuinga o tō wā ki te haereere. Ka tīmata tō raruraru hauwhā-ora ina tīmata koe ki te whakaaro "he kino te ao".

He tokomaha ngā uri o te rautau rua mano e whiriwhiri ana ki te noho tahi me ō rātou mātua. Ahakoa he pai te āhua pūtea mō ētahi i ngā wāhi maha pērā i Inia, he mea e manakohia ana e te ahurea. Engari ko te noho tahi me ngā mātua ko te whai i ō rātou tikanga noho, ā, koinei te wā ka tīmata ai ngā pakanga.

E kiia ana hoki he iti ake te moe tāne me te wahine o te hunga Millennials i ō rātou hoa pakeke, ā, koinei anō hoki tētahi o ngā take o te huringa tonu o te wairua me te ngakaukore.

11. “Kāore au i te whakapono he nui te moni whiwhi a taku hoa!”

Āe, koinei te kare tino whakarihariha. I whiwhi tetahi hoa i haere tahi me koe ki te kura i tētahi mahi me te utu nui ake, ā, i te haere o ngā tau ka tino mōhio koe ka whānui haere te rerekētanga utu i waenga i ngā hoa. Mā tēnei whakaaro koe e ara ake ai i te pō.

I tēnei wā o te ao, e kore e taea te karo i te mea ka nui ake te whiwhinga a ētahi tāngata, ko ētahi kāore. I a koe e neke haere ana i te ao, ka huri haere tonu ngā mea, me ngā utu hoki a ngā hoa. Engari kāore koe e mōhio ki tēnā.

Ka noho tonu koe i roto i te wā. Ā, ka pōuri koe i te utu o tō hoa, ka tīmata koe ki te pātai i ō ake pūkenga.

12. "Kāore he hua o taku mātauranga"

He pono kei roto koe i te raruraru hauwhā-ora mēnā kua tīmata koe ki te ruarua i tō tohu MBA, mēnā rānei i tika tāu whakatau ki te tango i te mahi tuatahi i riro i a koe, me te mea rānei i tika kia tono koe ki tō hoa wahine kia tatari i te wā i kōrero ai ia mō te marena.

E mahara ana koe kua pahemo noa atu ō tau pai rawa atu, ā, kāore koe i mahi i tetahi mea hei whakamahi i te wā, hei hanga i tētahi turanga pai ake mō tō heke mai.

Ko wai te hunga e tino pāngia ana e te raruraru hauwhā-ora? Ko te hunga whai tohu pai i te whare wānanga, kua tino angitu i roto i ā rātou akoranga i tō rātou oranga katoa, he nui ā rātou whāinga me ā rātou tumanakohanga ki a rātou anō, ka taka ki roto i te raruraru hauwhā-ora.

Ki te kī atu koe i te pono, ki te whakaaro koe ka mate koe i te raruraru hauwhā-ora, kei te hē koe. Inaa, he mea pai te pā ki tētahi raruraru pēnei nā te mea he whakaoho pea tēnei kia whakatikahia ngā mea, i tēnei wā tonu.

Me pēhea te whakatau i te raruraru hauwhā-ora?

Ehara i te mea uaua te aro atu ki te raruraru o te hauwhā-ora. Me tīmata anō tō oranga pērā i tō whakamahi i ō taputapu, ka kite i te mea e pai ana mōu. Kei roto koe i taua wā o tō oranga ka taea e koe te whakatau i ō ake whakatau.

Mehemea i panaia koe e ō mātua ki te ara MBA, engari kei te whakaaro koe he pai ake te tuhituhi, hurihia ō whāinga me te tīmata hou. Anei ngā mea e rima ka taea e koe te mahi hei whakatau i te raruraru o te hauwhā ora.

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1. Mahia ngā mea e hari ai koe

Pātai atu ki a koe anō he aha te mea e hari ai koe? He tino harikoa noa iho. Me mahi tonu. Kia maumahara kāore koe e ora mō Instagram, engari e ora ana mōu ake, ā, ki te kore koe i reira, e kore ō akonga 1000 e ngaro i a koe. He maha tonu ngā tāngata hei whai mā rātou.

2. Kati te whakamanawareka i ētahi atu

Akohia te mana o te "Kāo" . Ki te kore koe e pai ki te mahi i tetahi mea, me kī noa "kāo" kia kite ai koe i te pai o te ahua. Ka riro tātou hei kaiwhakahari i te tangata. Mai i ngā mātua i te kāinga ki te rangatira i te mahi, e hiahia ana tātou kia menemene rātou. Engari kāore e pērā te āhua. I ētahi wā, ko te riri te āhua e tika ana kia titiro atu rātou ki a koe. Kātahi ka mōhio koe kei te tika tāu mahi.

3. Kaua e whakaroa

Ko te hunga e pāngia ana e te raruraru hauwhā-ora, ka whakaroa i ā rātou mahere nā te mea kāore i a rātou te whakaaro nui ki a rātou anō hei mahi i tēnā. Kia maumahara noa i mahi ia kaihanga auaha i tētahi mea mō te wā tuatahi.

4. Pānuihia ngā kōrero mō te hunga angitu

Kātahi ka kite koe i ia tangata angitu i pāngia e te ruarua me ngā pakanga mutunga kore. Ka rongo koe kāore koe i te mokemoke. Ka whakaaweawetia koe e ā rātou kōrero, ā, ka taea e koe te tīmata hou i whaia e koe.

5. Kia manawanui

He āhua tō tātou ki te whakapono ko ō tātou whakapono te mea tika. Kāore i te katoa. Kia manawanui, kia whakauru hoki i ngā tirohanga a ētahi atu. Tērā pea ka huri tō tirohanga ki a koe anō, tae atu ki te tirohanga a ētahi atu ki a koe.

Tērā pea ka puta mai te manukanuka me te kore haumaru i roto i te raruraru hauwhā-ora, engari ka taea tonu e koe te titiro atu hei wā hurihanga pai mō tō ao.

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Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.