Ngā wāhi pai rawa atu mō te taatai ​​​​o waho

He māmā noa iho te moe tāne i waho, pērā i ngā kupu e rua e whakaahua ana i tēnei. Engari ko te moe tāne i runga i tō moenga noa, ka whakamātau koe i tētahi mea whakahihiri, whakamīharo hoki mā te moe tāne i waho, i tētahi wāhi tūmatanui rānei. Mā te moe tāne i waho ka āwhina i a koe ki te puta atu i tō āhua noa, ā, ka hoatu he āhua hihiko, he ātaahua, he ātaahua hoki ki te ira tangata kotahi. Ā, ina mōhio koe ki ngā mea ngahau e tukuna ana e te moe tāne i waho, ka rapu pea koe i ngā wāhi moe tāne i waho!

Kotahi te raruraru nui mō ngā kaihōpara moepuku i waho, i te aroaro o te marea rānei – me whakamutu tō haerenga moepuku me te kore e mauheretia.

He aha koe me mahi ai i te moepuku i waho?

I roto i tō oranga, kua tūtaki pea koe ki ētahi tohunga moepuku, ā, kua hoatu e rātou ki a koe ngā tohutohu mō te moepuku, mai i te mea hei whakaoho i tō hoa ki te harikoa, tae atu ki ngā mahi hei āwhina i a koe kia noho ngahau, kia kore e taea te whakahē i te moepuku i roto i te rūma moe. Ā, ka whai hua aua tohutohu katoa mēnā kei roto koe i ngā taiepa haumaru.

Engari, me pēhea mēnā ka kī mai tētahi ki a koe, he nui ake te ngahau o tō moe tāne (tērā pea he nui ake) mēnā ka haria koe ki waho? E mōhio ana ahau he mea whakamiharo tēnā. Ā, he pono anō hoki. Mā te mahi whakaipoipo i waho ka whakaoho ake i ngā tāne me ngā wāhine tino noa, ka whakamārama ake hoki i ō rātou hiahia. Taria kia whakamātauria e koe. Ka hoatu e mātou ki a koe ngā take matua e 5 me tango atu e koe te kēmu i roto i tō rūma moe.

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5 ngā take me whai wāhi koe ki te moepuku o waho

He mea whakaohooho, he mea whakahihiri hoki te moe i waho o te rūma moe – kei te werawera koe, ā, kei te ngana hoki koe kia kaua e mau. Ko te ahuareka, me te tūponotanga o te mau, ka haria te moe ki tētahi taumata hou, ā, ka taea e koe te whakamātau i ētahi huarahi rerekē mō te moe. Ki te kore tēnā e whakamātau i a koe i te hiahia, he aha atu! E rima ngā take ka hoatu e mātou ki a koe hei whakamātau i te moe i waho – kia kotahi te wā, ā, e tino mōhio ana mātou ka nui ake tō hiahia ki tēnā.

He moemoeā moepuku noa iho tēnei: ​​Āe, ko wai kāore e hiahia ki te moe i raro i ngā whetū , i roto rānei i te puna kaukau? He moemoeā moepuku noa iho te moepuku o waho, ā, me whakauru ki roto i tō rārangi hiahia moepuku – he māmā noa iho tēnā.

• Hei wawahi i te hoha o te taatai ​​​​i roto i te whare moenga: Kāore koe i te whakaaro he rite tonu ngā pakitara, ngā ārai, me te atamira mō te moepuku? He aha te āhua mēnā he rerekē te papamuri mō te moepuku? Ehara i te mea he ataahua noa te whakatakotoranga engari he whakahihiri hoki te mahi mōrearea. Whakaarohia
• Hei whakamātau i tētahi mea mohoao, mōrearea hoki: Mā te hihiko o te moe tāne me te tūponotanga ka mau koe i roto i te mahi ka nui ake te whakahihiri. Ki te mea he tangata koe e hiahia ana ki te whakahihiri me te whakahihiri, ko te moe tāne i waho te mea tino pai māu.

• Te wikitoria i ngā aukati moepuku: I ētahi wā, ka rongo kōrua ko tō hoa kei te ngaro tetahi mea i roto i tō kōrua moepuku, engari kāore e taea e kōrua te aro atu. Kua whakamātauria e kōrua ngā tūranga moepuku tuku iho me ngā tūranga auaha katoa, engari kāore i puta he hua. Ko tāu e hiahia ana pea he wheako moepuku o waho
• He wheako moepuku e kore e warewaretia: Inaianei, ko ngā wāhi aroha katoa i tae atu koe i tō haerenga honi, i tō haerenga hāereere rānei, he wāhi motuhake kei roto i tō mahara nā tō hoa rangatira, me te taunga whenua hoki. Pērā anō hoki mō ō mahara moepuku. He aha e kore ai e tāpiri atu i ētahi atu wheako moepuku e maumaharatia ana mā te whakamātau i te moepuku o waho i ngā wāhi rerekē?

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5 ngā tohutohu hei maumahara māu i te wā e moe ai i waho

Ahakoa he tokorua hou kōrua kua whakatau ki te whakamātau i te moepuku o waho, he tawhito rānei kōrua e takaro ana i te moepuku o waho, kia maumahara ki ētahi tohutohu kei roto i tō hinengaro.

• Kia tupato ki te wāhi e moe ai koe i waho: Nā te mea kāore koe e hiahia kia werohia koe e te rākau pirihimana, kia whakatoihia rānei e ngā tāngata kino, kia kino atu rānei, kia kiriatahia e ngā kaitā pikitia pono i ō wā tūmataiti. Ā, kia mōhio kei te āwhina te rangi – tera pea he tino kino rawa te moepuku i te hukarere.
• Kaua e takahi i te ture: He mea whakarihariha, he mea whiu hoki te whakaatu i ngā wāhanga tūmataiti, te whai wāhi rānei ki ngā mahi puremu i te aroaro o te marea. Kōwhiria he wāhi haumaru, kia māia rānei ki te hipoki i tō moepuku ki waho.
• Whakamātauria tētahi atu wāhi i ngā wā katoa: Ehara i te mea ka mau tonu te hihiri, engari ka whakarite hoki kia kore te iwi e whakapae i a koe. Kawea ki tētahi wāhi rerekē i ia wā ka whakamātau koe.
• Haere mai kia rite tonu: Āta tirohia te wāhi e tū ai koe i waho, ā, kia rite hoki te haere mai kia kore ai e pāngia e ngā āhuatanga kino. Hei tauira, me mau mai he whāriki whakakīkī mō te moepuku, ki te wāhi kāore pea e maeneene te papa. Me mau mai ngā kete āwhina moepuku me ngā hinu whakahinuhinu, ngā ure tāne, me ngā taputapu āwhina tuatahi.
• Kākahu mō te moepuku: Kia mau ki ngā kākahu e ngāwari ana te tango me te tango. Kaua e kakahuria he papanga uaua e roa ai te tango ka haehae i te āhua o te tinana.

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Nā te mea kua whakaae koe ki te whakamātau i te moepuku i waho, ā, kua ata tangohia ngā tohutohu, me titiro tātou ki ētahi wāhi wera, rongonui hoki e taea ai e koe te moepuku.

20 ngā wāhi pai rawa atu mō te moepuku i waho

Ki te mea kua whakatau koe ki te kawe i tāu kēmu ki waho o ngā taiepa, he tino nekehanga whakahihiri tēnei. Engari he wāhi pai, he wāhi kino hoki mō te moe i waho, ā, ko ngā wāhi kino, ki te tangohia, ka taea e koe te ngau pepeke, te tango kakahu i te aroaro o te marea, te raru nui rānei. Nō reira, me whakaaroaro koe i te wā e whakamātau ana koe i te moe i waho.

Ko te tikanga, ka taea e koe te whiriwhiri i tētahi wāhi i raro i te rangi. Engari anei ētahi wāhi moepuku tūmatanui me whakamātau e koe. Kia mahara, ka mau tonu tēnei wheako mō te wa katoa.

1. Te kāinga o muri: Ki te mea he hou koe ki te whakaaro o te moepuku i waho, he pai pea te whakamātau i tētahi wāhi e tata ana, e ai ki te kaiwhakaora moepuku a Kat Van Kirk. Kimihia he wāhi tūmataiti i tō kāinga i muri i te kāinga, kāore e taea e ngā hoa noho tata te titiro ki roto, ka whai i taua wāhi.
2. Te tuanui: Kua whakamātauria e koe te tuanui? Ko te wāhi tuwhera, te hau mātao, me te mātakitaki whetu i muri i te matakitaki, he rite tonu ki te mea nō roto mai i tētahi kiriata aroha. Haere ki te tuanui engari mēnā he pai te rangi.
3. Te waka: Ki te mea kua roa koe e matakitaki ana i ngā kiriata me ngā mahi puremu, e mōhio ana koe ko te tuara o te motuka tētahi o ngā wāhi tino whakahihiri mō te moepuku i waho. Ina koa ka tīmata te ua. Ae, ko aua whakaaturanga aroha katoa o ngā kiriata kei te purei tonu i roto i te hinengaro inaianei!

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1. Ngā ngahere: He pai ki a kōrua ko tō hoa te puni? Me whakamātau koe i te moepuku i te koraha. Engari kia kore koe e ngaua e ngā pepeke, e ngā pepeke rānei, me mahi tū noa iho.
2. Te takutai koraha: Ko te puoro ngawari o ngā ngaru e pakaru ana i uta, ko ngā whetū e kanapa ana, me kōrua ko tō hoa rangatira e tū ana i runga i a kōrua. He mea whakahihiri, he mea whakahihiri ake anō hoki?
3. Raro wai: Me pēhea te kawe ki te puna kaukau? He mea tino whakahihiri te moe tāne i raro i te wai, engari kia tūpato tātou, nā te mea ka paheke pea te ure. Tērā pea me whakamahi hinu whakahinuhinu anō hoki.
4. Te hakari puoro: Ki te mea kei te rapu koe i tētahi wāhi e kanapa ana, e ātaahua ana hoki, ka taea e koe te whakamātau i te moepuku i waho i tētahi hakari puoro pakeke katoa. He maha ngā hakari puoro he puni hei whakatū i tō tēneti me te peke atu ki te mahi.
5. He poti: Ka taea e te poti e rere ana te whakaoho i te hiahia o te tokorua – engari kia tūpato ki te āhua o te rangi. Kāore he aha mēnā ka wiri te ira tangata, he mea whakahihiri. Kaua e mate moana.
6. Te waka rererangi: Te wāhi e piki ana koe ki te tiketike me te harikoa. Ko te wharepaku pea?
7. Te kokonga kua whakarerea o te whare pukapuka: Tata ki te katoa o ngā tāne me ngā wāhine he hiahia ngaro ki te moe i roto i te whare pukapuka tapu. Ko te tikanga matatika e pā ana ki te moe e kukume ana i ngā tāne me ngā wāhine ki tēnei wāhi.
8. Sauna: He maha ngā karapu tūmatanui me ngā puna kaukau hapori he sauna kāore e whakamahia ana. Ka taea e koe te moe tahi me te werawera.
9. Whare pikitia: Ka taea e koe te whiriwhiri i te nohoanga o muri, ka mutu te tangi. He wāhi pai ake tēnei mō ngā tāne me ngā wāhine puta noa i te ao. Ae, ko te ariā katoa o ngā nohoanga kokonga kei te kokonga teitei.
10. Mara tuwhera: I a koe e haere ana, ki te tūtaki koe ki tētahi wāhi whānui o te whenua tuwhera, me tū koe ki te takaro mō tētahi wā. He tino mohoao te moepuku i waho i roto i te kohu.
11. I roto i te ana: Tāutuhia he ana i te taha o te awaawa, i runga hoki i te tihi o te puke, ka whawhai tetahi ki tetahi, pērā i ō tātou tūpuna. He wāhi moepuku mōrearea tēnei i waho.
12. Te ararewa: Nui atu i tō hiahia ki te ararewa, ki taku whakaaro ko te ararewa te hiahia ki a koe. He mea aukume noa iho te wāhi tonu. Ā, ko te mōrearea? He tino pai te utu.
13. Te ara pōuri: He wāhi tino mōrearea, engari he wāhi whakahihi hoki tēnei mō te moepuku i waho. Ko te pōuri me te mōrearea o tētahi e hikoi ana, e hamama ana ki a koe, ka huri te moepuku katoa.

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1. Te whare taonga toi: Mō te hunga rangatira e pai ake ana ki te āhua tawhito i tō rātou moepuku o waho. Haere ki tētahi kokonga kāore e nui te hikoi, ka whakamātau.
2. Te urupā: Mō te hunga e tino hiahia ana ki te adrenaline, ā, kāore e māharahara ki te hunga mate e ora mai ana ki te mātakitaki i ngā mahi. Ae, he kata noa iho.
3. I roto i te tēneti: Ki te mea kei te puni koe, ā, kei te moe koe i roto i te tēneti mō te pō, whakamahia te wā ki te tākaro i ētahi kēmu paru – engari kaua e tino hinga rawa te tēneti.
4. Ki te rākau: He mahi tēnā mā ngā ākonga kura tuarua, engari he rite tonu te ataahua. Āwhiowhiohia ō waewae ki tōna tinana, ka whakakorikori i ō huha i a ia e mahi ana i a koe.

Nā te mea kua whiwhi koe i ngā mōhiotanga katoa mō te moepuku i waho, he aha tāu e tatari atu nei? Kōwhiria tō hoa me tō wāhi noho, ka takaro i te kēmu i waho!

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Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.

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