Te Awhi i te Whakaraeraetanga o te Kare ā-roto: Te Whakatenatena i ngā Tāne ki te Whakaatu i ō rātou Kare ā-roto

Porohia te aroha

Ahakoa ka māia pea tātou ki ngā momo whakaaro tawhito, he maha ngā wā ka puta mai ēnei whakaaro mō tētahi take. Ahakoa ka tūtaki pea ngā wāhine ki te kawhe, ki te hikoi me ngā kurī, ki te tākaro rānei ki ngā tamariki, ki te kōrero mō ō rātou rā, mō te wiki – mō ō rātou oranga katoa, he maha ngā wā ka āwangawanga ngā tāne ki te whakapuaki i ō rātou kare ā-roto. Koia te take e nui haere ana te hiranga o te whakatipu i tētahi taiao e akiaki ana i ngā tāne ki te whakapuaki i ō rātou kare ā-roto.

Te Hiranga o te Ngāwari o te Wairua i roto i ngā Tāne

Ripanga o Ihirangi

Karangatia te mate o te mate te āhua o te kaiwhai me te kaikohi, engari ahakoa he aha te take, he tino uaua ki ētahi tāne te whakaatu i ō rātou ngoikoretanga. Heoi anō, he ngawari ake ngā tāne ki te pāngia e ngā kare ā-roto o te whakamomori, te pouri, me te mokemoke. Ko ngā take matua e raru ana ngā tāne, engari kāore e hiahia ki te kōrero ko:

1. Hauora Hinengaro

Ina pāngia ngā tāne e te pēhanga mai i ngā taha katoa kia noho hei "tangata kaha", he tino uaua ki a rātou te kōrero tuwhera mō ngā raruraru e pā ana ki ō rātou hauora hinengaro. Mā te whakataurite i te kōrero mō ngā kare ā-roto o te tangata i roto i ā rātou mahi me ō rātou oranga kāinga, ka taea te waihanga i tētahi wāhi e taea ai e ngā tāne te whakapuaki i ō rātou whakaaro.

2. Whanaungatanga

Ehara i te mea ko ngā tāne anake ka pāngia e ngā whanaungatanga uaua ki ngā hoa rangatira, ki te whānau, ki ngā hoa, ki ngā tamariki pakeke, ki ngā hoa mahi rānei, engari kāore i te nuinga o te wā he wāhi tūturu mō ngā tāne hei whakaputa i ō rātou raruraru. Mā te pātai tuwhera ka āwhina i ngā tāne ki te whakawhānui ake i ō rātou āwangawanga, kaua ki te whakamutu i te kōrero ki te whakautu āe/kāo/pai.

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3. Te hauora

Mai i ngā mate pāwera ki te koretake o te ure, he tokoiti noa iho te hunga e pai ana ki te kōrero whānui mō te taha kāore i te tino ataahua o tā rātou whanaungatanga. Heoi, ki te tīmata tētahi tāne ki te kōrero mō te pānga o te Viagra ki tōna oranga moepuku, ka taea e koe te kī ka kōrero anō hoki ōna hoa mō tā rātou hiahia ki te sildenafil.

Waihoki, ko te nuinga o ngā tāne o tētahi tau me tētahi wheako kua mōhio ki ngā tāngata whai mate tuku iho i te taatai, kua rongoā rānei i aua mate. Ko te wāhanga tino uaua ko te kōrero ki tētahi, engari ki te mea he wahangu, he āwangawanga rānei koe, tō hoa rānei mō te hauora ā-ira tangata, whakatenatenahia rātou kia kite i te tākuta ahakoa kāore rātou e whakapuaki i ō rātou whakaaro ki a koe.

4. Te whakaaro nui ki a koe anō me te āhua o te tinana

Ahakoa te rongonui o ngā tinana pāpā i tēnei wā, he "āhua whakamiharo" te tinana pāpā e ai ki ngā paerewa pāpāho pāpori mō ētahi atu. Ki tā mātou whakaaro ko ngā wāhine anake e titiro ana ki te whakaata, ā, kāore e pai – e kino rānei – ki tā rātou e kite ana, engari ko te āhua kino o te tinana me te... he iti te kiritau kaua e whakahāwea i waenga i ngā ira tangata.

5. Te noho mokemoke

Kua whakatauhia anō e te hapori he kaiwhai takitahi ngā tāne, he haere rānei i roto i ngā kahui. He tino mokemoke te noho mokemoke me te noho i roto i te "kahui"; inaa, he maha ngā wā ka kī ngā tāne e pāngia ana e te mokemoke kei te tino mokemoke rātou ina noho tahi rātou me te rōpū nui, engari kāore tetahi e kite i tō rātou mamae.

He maha ngā huarahi hei whakatenatena i ngā tāne ki te whakapuaki i ō rātou kare ā-roto, hei whakamana i aua kare ā-roto, hei hoatu wāhi ki ngā tāne ki te tukatuka i te pānga o ō rātou kare ā-roto me te mea e kitea ana e rātou hei whakataunga angitu. Heoi anō, tera ētahi mea ka taea e te katoa te mahi hei āwhina i te katoa, engari ko te hunga e tino mangere ana ki te waha i ō rātou ngoikoretanga, ki te whakatuwhera me te tiaki i a rātou anō.

Te Whakahaere i ngā Āhuatanga o te Wairua

6. Te wero i ngā tikanga pāpori

Kua kite pea koe ko te nuinga o ngā take e pāngia ana e ngā tāne e ahu mai ana i ngā tikanga pāpori e tumanako ana kia kaha, kia wahangu, kia manawanui hoki ngā tāne. Ka taea e ngā tāngata o ngā ira katoa te whakatau i tēnei take mā te aro atu ki ngā tikanga pāpori kāore i te tūturu, me te hanga anō i aua tikanga kia whakaata i ngā tikanga tūturu: he pai ki te tangata te whakaatu i te ngoikore me te whakapuaki i ō rātou kare ā-roto; inaa, he maha ngā wā, he nui ake te kaha e hiahiatia ana hei whakatuwhera me te aro atu ki ō wehi me ō manukanuka i te huna i aua mea i te ao.

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7. Waihangahia he wāhi haumaru

Mā te whakataurite i te kōrero mō ngā kare ā-roto, ngā manukanuka, me ngā wawata, ka taea te āwhina i ngā tāne kia nui ake te whakapuaki i ō rātou kare ā-roto. He mea nui kia waihangahia he kare ā-haumaru. Ko te whakaaro kia mārama mēnā ka kōrerotia tetahi mea me te huna, ka noho tonu. Ka taea te āwhina ki te "tauhokohoko huna" - mā te ngoikore o te taha, te whakawhirinaki, me te tuwhera ka taea e ētahi atu te whakatenatena i a rātou kia pērā anō.

I ētahi wā, hei tauira, i ētahi wā raruraru hononga, mēnā rānei kei te pāngia koe e te whakawhirinakitanga ki ngā matū, kei te hītori rānei o ngā raruraru hauora hinengaro kino, tera pea he wāhi haumaru, hei tīmatanga i roto i tētahi wātū tohutohu, i tētahi wātū whakaora rōpū rānei. Kāore he kino, he whakama rānei ki te rapu āwhina; ko te hunga toa rawa e rapu āwhina ana.

8. Whakaatuhia tō manaakitanga

Ahakoa te mea e kitea nuitia ana, ko te hunga e manukanuka ana, e pouri ana, e mokemoke ana rānei, he maha tonu te whakaaro ko rātou anake te hunga e pēnei ana te āhua, ā, kāore he tangata e mārama ki a rātou. I tetahi atu taha, ko ētahi e whakaaro ana he koretake ō rātou kare ā-roto, ā, kei te pāngia rātou e ngā āhuatanga kino rawa atu, nō reira kāore he tika mō rātou ki te whakapuaki i a rātou anō.

Kia mōhio te hunga e tata ana ki a koe kei reira koe hei tautoko i a rātou mēnā e hiahiatia ana rātou. Whakamāramahia kāore he kare ā-roto koretake, ā, me whakaharatau kia whakarongo puku – ko te tikanga he whakarongo tuwhera, he pōkaikaha, he whakaatu aroha, me te kore e whakahaere i te kōrero.

He kawenga tā tātou katoa ki te hanga i te ao kia atawhai. Mā te whai wāhi ki te whakaae ki te kaha e hiahiatia ana hei pono, hei tuwhera hoki ki a tātou anō me ētahi atu mō ō tātou kare ā-roto, ka taea e tātou te whakangāwari ake i te whakapuakitanga a te hunga e karapoti ana i a tātou i ō rātou ngoikoretanga me te tono āwhina ina hiahiatia.

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Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.