16 Ngā Tohu o Ngā Tāne Pōuri, Me Pēhea Te Whakatau i a Rātou

Ka kitea pea te koretake o te māia o te hoa i te tīmatanga i roto i ngā huarahi ngawari, engari i roto i te wā, ka pā nui ki te whanaketanga o te whanaungatanga. Mai i te hae nui ki te whanonga whakahaere, ka taea e ēnei tohu te waiho i a koe kia ngenge te hinengaro me te pātai i tō whakaaro mō tō ake mana. He mea nui te mōhio ki ngā whanonga me ngā tohu o ngā tāne koretake, ehara i te mea hei tiaki i tō oranga anake engari hei aro atu hoki ki ngā wero e pā ana ki aua whanaungatanga. I roto i tēnei tuhinga, ka tūhuratia e mātou ngā tohu 16 noa o te koretake o te māia o ngā tāne, me te whakarato tohutohu whai hua mō te whakahaere i ēnei whanonga, ahakoa kei roto koe i tētahi whanaungatanga, kei te whakatau rānei koe ki te neke whakamua.

16 Ngā Tohu o te Tangata Pōuri

Ka puta ake te koretake o te māia o ngā tāne nā te tirohanga kino ki a rātou anō, ki ō rātou āhuatanga tinana, ki ō rātou whakapapa, ki tō rātou tuakiri, ki te moepuku, me ō rātou angitu pūtea me te ngaio. E whakamāramahia ana tēnei e tētahi rangahau hōhonu. Ko te ako i tirotirohia te awe o te angitu, te kore rānei o te hoa aroha ki te whakaaro nui ki a ia anō.

Kāore i tino miharo ngā hua. Ahakoa kāore te mahi a tā rātou hoa i pā ki te whakaaro nui o ngā wāhine ki a rātou anō, i tino heke te whakaaro nui o ngā tāne ki a rātou anō. E whakaatu ana ngā kitenga he iti ake te tūponotanga o te whakaatu a te hoa tāne i ngā tohu o te kore pumau o te whanaungatanga he teitei ake i te hoa wahine. Nā, me pēhea koe e mōhio ai he māia te tāne?

He uaua ki te tangata e kore e māia ki te whakawhirinaki ki te aroha me ngā whakaaro pai o ētahi atu, ā, tera pea ka utua e ia, ka taea rānei te whakatau i taua mea i roto i ngā huarahi rerekē. Engari i te manawanui ki tētahi hoa pēnei, kāore ianei e pai ake te whakarato i a koe ki te mātauranga tika me te ako ki te kite i ngā āhuatanga o ngā tāne kore e māia i mua i te mutunga rawa? Anei ngā tohu 10 o te hae i roto i ngā tāne hei tūpato māu:

1. E ngana ana ia ki te pupuri i te ahua "tāne māia"

Ki te mea kei te ngana tonu tāu tāne ki te whakaatu i tōna āhua tāne, tera pea kāore ia i te tino māia ki a ia anō, ā, he kino tana whakaaro ki a ia anō. Tērā pea kei te tino pukumahi rawa ia ki te whakaatu i tōna āhua tāne i roto i ētahi o ngā huarahi tino tawhito, i ētahi atu huarahi rānei. ngā whanonga iti o te whakaaro ki a ia anō:

• Te taraiwa pōrearea. Te kore e tukua kia riro te mana o te tangata e haereere ana.
• Te āhua pukuriri i te taha o ētahi atu tāngata
• Te horomi i ngā inu i roto i tētahi whakataetae kāore i whakapuakina mō te tangata ka oti tuatahi
• Te whakamanamana mō te wā i whakaora ai ia i te rā i ngā wāhi katoa e haere ana iaTe whakaatu i ana rawa ā-tinana, i ana taonga rānei i roto i te huarahi whakarihariha

Kāore ngā tāne māia e hiahia ana ki te whakaatu i ō rātou pūkenga. Ki te kore te tāne e piri tahi ana koe e whakaatu i te ngākau mahaki, kia tūpato ki ētahi atu tohu o te tāne māharahara ka matapakihia e tātou i mua.

2. He Mr. Know-it-all ia

Kua maha ngā wā kua hopukina e koe tō te tangata e mahi ana i ngā mahi tāne i tētahi pāti me te kore whakama? Ka whakatikatika tonu ia i a koe? Ka whai ake rānei i ō whakaaro katoa me tētahi rerenga kōrero āna ake? He uaua ki a ia te tuku i tētahi atu kia whai kupu whakamutunga?

Ko te tangata kore māia anake e hiahia ana ki te whakauru atu ki ngā wāhi katoa, ki te whakapuaki i ōna whakaaro. I roto i tōna ngākau, kāore ia i te whakapono he mea nui ōna whakaaro ki ētahi atu. Ka whakakapia e ia mā te whakaatu i tōna mātauranga, me te noho hei Mr Know-all hoha.

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3. E hae ana ia ki ō hoa tāne

He tino āhuatanga tēnei o ngā tāne e kore e māia ki te whakaaro. Ka kitea e koe ngā tohu o te hoa tāne, pērā i te hae, mēnā ka kite koe i tana tauhohenga ki ō hoa tāne, ki ō hoa mahi rānei. Tērā pea he rite ki ēnei, engari kāore e herea ki ēnei anake:

• Ka whakatakoto ia i tētahi wā kati mō tō whakahoahoa ki ngā tāne kāore he whanaunga
• Ka ngana ia ki te aroturuki i ō waea, i ō tuhinga rānei ki a rātou
• Kei te whakaipoipo koe i tētahi kaiwhai e tūpono puku mai ana ki a koe, ina rānei he mahere tāne tāu me tētahi atu hoa tāne
• Ka amuamu, ka whawhai rānei ia ki a koe mēnā he roa rawa te wā i noho tahi ai kōrua me tētahi atu tāne
• Ka whakawehi ia i ō hoa, ā, ka whakaatu i te riri pukumahi, i te riri kaha rānei

4. E hae ana hoki ia ki ō hoa me tō whānau

Ko tētahi o ngā tohu ārai mō te tangata e māharahara ana, arā, kāore ō hoa, tō whānau rānei e ora i te kaha o tōna hae. Kāo, ehara i te mea ko tō hoa mahi tāne anake tana e hae ana, engari kei te whakataetae anō hoki ia ki tō whaea mō tō aro.

I amuamu tētahi kaiwhakamahi Reddit i runga i te r/AskWomen, "I marena ahau i te tamarikitanga, ā, i mate taku whaea i te mate pukupuku i mua tata atu i tā māua huritau tuatahi"... I kī mai taku tāne o mua i whiriwhiria e au tōku whaea i a ia nā te mea he nui te wā i noho tahi ai māua i a ia e mate ana. I riri anō hoki ia ki ahau mō te pouri me te tangi i te tau i muri i tōna matenga."

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5. Me whai whakamarie tonu ia i a koe

Ka pātai tonu ia, "E aroha ana koe ki ahau?". Ahakoa te maha o ngā wā ka kī atu koe e aroha ana koe ki a ia, te āhua nei kāore ia i te makona ki tāu whakautu, kāore anō hoki ia i te tino rite ki te whakapono he pai ia mōu. I te tīmatanga pea, i kite koe he ātaahua, engari i roto i te wā ka huri hei mea whakarihariha te hiahia tonu ki te whakatenatena i a ia e aroha ana koe ki a ia.

Ki te mea ko tōna āhua te mea e māharahara ai te tangata, ka rapu ia i ngā mihi me te whakamoemiti. Ki te kore ia e tino mōhio ki tōna hinengaro, ki tōna kaha rānei ki te whakatau raruraru, ka pātai tonu ia ki a koe kia mōhio ai kāore ia i mahi i tetahi mea hē.

Te mahi ā-ira tangata, te kaha o te ira tangata me te te kore tamariki i roto i te whanaungatanga Ko ētahi atu take pea ka ngāwari te whakaoho i te kore haumaru o te tāne. Heoi anō, kua whakarite ngā tikanga ira tangata o te hapori kia maha ngā tāne, ahakoa te nui o tō rātou haumaru, ka pāngia e tētahi momo kore haumaru ina tae mai ki te whakamanawa i ō rātou hoa i runga i te moenga. Koinei ngā tohu tino pono kei te kore haumaru te tāne i te taha moepuku:

• Kei te pēhia koe ki te rūpahu i te orgasm hei whakamarie i tōna whakapehapeha
• Ka riri ia ina kī atu koe ki a ia he aha tāu e hiahia ana kia mahia e ia
• E nui ana tōna hiahia kia nui ake tō tinana i tōna

6. Kāore ia e whakaae ana ki te ōritetanga i roto i te whanaungatanga, ā, e hiahia ana kia eke ia ki runga ake i a koe

A Reddit kaiwhakamahi e kī ana, "I a au e 20 tau te pakeke, e piripono ana ahau ki tētahi tāne mō te 4, 5 rānei marama. I haere mātou ki tētahi pāti Halloween me ētahi o ana hoa. He rite tonu te roa o māua. Kāore au i whakaaro ki tēnā, i mau ahau i ngā rekereke teitei…Kāore ia i pai ki te kōrero mai ki ahau i te pō katoa, ā, i tō mātou hokinga atu ki tōna kāinga, ka hamama mai ia ki ahau mō te haora kotahi, he whakama ahau. Nā te mea kāore ia i te tino māia mō tōna roa."

Ngā tāne kore haumaru e pāngia ana e te matatini atua e hiahia nui ana ki te akiaki i a rātou kia hira ake i te kōtiro e piri tahi ana rātou. Ko te hiahia nui ki te whakahihi i te wahine kia hira ake i tā rātou hoa wahine ehara i te mea ko te teitei anake. Kaua e roa noa iho rātou engari me whai rawa, me mātau ake, me angitu ake hoki i tā rātou hoa rangatira.

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7. He tirohanga whakahāwea āna

tenei ako taitara Ngā Mānukanuka o te Ira Tangata: Tērā pea ka ārahi ngā whakaaro whakahāwea o ngā tāne ki ngā wāhine, e whakaatu ana i te mea e kīia ana i roto i te taitara. E 400 ngā tāne takatāpui i pātaihia mō ā rātou momo here, te whakahāwea ira tangata, me te aroha. I whakatauhia ko ngā āhuatanga whaiaro pēnei i te kore whakawhirinaki o ngā tāne ka meinga pea rātou kia whai whakaaro whakahāwea ira tangata ki ngā wāhine.

Nā, whakaarohia ēnei pātai:

• Kua āraihia koe e tō hoa aroha hou e te māharahara, nā ōna whakaaro mō te whakatahe, mō ngā tika wahine rānei? 
• E tumanako ana ia kia wehewehea e kōrua ngā mahi o ia rā i runga i nga mahi ira tangata tuku iho? 
• Ka mamae rānei tōna ngākau whakahīhī mēnā ka tono koe kia tangohia e koe te haki? 

Mena te āhua nei i oati ia ki te mahi ki te rangatiratanga, tera pea e tika ana te whakaaro kei te pāngia ia e te ngoikore o te whakaaro ki a ia anō.

8. Ka nui rawa tana utu mā te tino rangatira

Ko ngā tohu ārai mō te tāne kore māia ko te whakamātau i te whakamātau i ana ake ruarua mā te whakahaere nui rawa, te whakakaha rānei i roto i te whanaungatanga. Tērā pea ka hiahia ia ki te whakahaere i ia whakatau, mai i ō kākahu ki te hunga e noho tahi ana koe. Ko tana hiahia ki te whakahaere i ahu mai i tōna wehi kei ngaro te mana, kei kitea rānei he ngoikore. I roto i ngā whanaungatanga, he maha ngā wā ka puta te mana hei utu mō te whakaute tahi me te taurite.

9. He uaua ki a ia te aro atu ki ngā whakahē, ki ngā urupare rānei

He maha ngā wā ka tangohia e te tangata māharahara ngā whakahē whai hua hei whakaeke whaiaro, ka whakautu mā te tiaki, te riri, te wehe rānei. He ngoikore tōna whakapehapeha, ā, kāore e taea e ia te aro atu ki ngā urupare kino me te kore e whakaaro he ngoikore ia. Engari ko te rapu i te whakapai ake, ka ngāwari ia ki te te huri-whakapae me te rapu whakamārama hei karo i te tūtaki ki ōna ngoikoretanga.

I te whakapuakitanga a tētahi kaiwhakamahi Reddit i ngā tohu e whakaarohia ana e rātou he tangata māharahara, ka mea ia, "[He tangata māharahara] ka uru ki te aratau ārai i te iti noa o te tohu o te pakanga. Heoi anō, ka uru ki te aratau ārai hei taunoa, ā, kāore e kite i tētahi he."

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10. Ka whakarite tonu ia i a ia anō ki ētahi atu tāne

Ki te whakataurite tonu tō hoa i a ia anō ki ētahi atu tāne, he tohu tēnā o te hōhonutanga o te wairua te koretake o te whanaungatangaAhakoa he whakataurite i ngā utu, i te tūnga pāpori, i te āhua tinana, i ngā whakatutukitanga rānei, he maha tonu ōna āwangawanga kei kore e eke ki ngā taumata e tika ana. Mā tēnei whakataurite tonu ka taea te waihanga i tētahi taiao whakataetae, tautohetohe rānei, ahakoa kāore e tika ana.

11. Ka karohia e ia te ngoikore o te kare ā-roto

He maha ngā wā ka kore te tangata e māia ki te whakapuare i ōna kare ā-roto nā te wehi kei whakahengia, kei whakakahoretia rānei. Tērā pea ka mahi tawhiti, ka mahi rānei ēnei tāne koretake o te kare ā-rotoable, e huna ana i ō rātou kare ā-roto i muri i te āhua pakari o waho. Ka ārai tēnei i a rātou ki te hanga hononga pono, ā, ka raru pea te whanaungatanga. He maha ngā wā ka tūtaki te whanaungatanga piripono ki te kore whakamarie, ki te karo rānei.

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12. E rapu nui ana ia i te whakamana mai i ētahi atu

He mārama te whanonga rapu whakamana tohu o te insecnoho urutaKia tūpato ki ēnei whanonga:

• Kei te rapu tonu tō hoa i te aro, i ngā mihi, i te whakaae rānei a ētahi atu? 
• Kāore ianei ia e whakapono ana ki a ia anō me te kore he whakamanatanga mai i waho?
• E whakaititia ana e ia ō kupu whakamihi, e whakakorekore ana rānei i ō kupu whakaū? 

Ko ēnei whanonga katoa e tohu ana i te iti o te whakaaro ki a ia anō me te hiahia tonu kia whakamanawa.

13. Ka tawhiti ia i muri i te whanaungatanga piripono

Tērā pea ka noho tawhiti te tangata māharahara i muri i ngā wā piripono, ina koa mēnā e mataku ana ia kāore ia e tutuki i ngā tumanakohanga. Ka puta pea tēnei i roto i ēnei āhuatanga:

• Te neke atu i te tinana
• Te noho mangere, te noho puku
• Ahakoa te mahi makariri

Ki a ia, ko te whanaungatanga piripono ka rite ki te ngoikore e kore ai ia e tino mōhio ki tōna mana, e akiaki ana i a ia ki te wehe i te kare ā-roto hei momo tiaki i a koe anō.

14. Ka whakamahia e ia te whakakatakata hei huna i ōna āwangawanga

Ka taea e te whakakatakata te noho hei huarahi whakatau i te raruraru mā ngā tāne e māharahara ana mō tō rātou ake whakaaro ki a rātou anō. Mēnā ka hanga katakata ia māna ake, ka whakamahi rānei i te whakakatakata hei karo i ngā kōrero nui, tera pea nā te mea kāore ia i te pai ki te aro atu ki ōna ake ngoikoretanga. Tērā pea ka hunaia e te whakakatakata ngā kare ā-roto hohonu o te ngoikore, te wehi rānei kei whakahengia.

I kōrero mai a Sabrina, he wahine 25-tau te pakeke, ki a mātou mō te mutunga o tana whanaungatanga whakamutunga. "I te tīmatanga, i tīmata ahau ki te pai ki te tāne mō tōna wairua whakakatakata. Ko ia te oranga o te pāti, ā, i ētahi wā ka kōrero ia i ngā katakata whakaiti i a ia anō, he mea ātaahua. Engari i te haere o te wā, ā, i te piripono haere o māua, ka nui haere te auau o ēnei katakata, ā, kāore i te tino katakata, tae noa ki te kore he kupu whakakatakata engari he kōrero kino mōna anō. I miharo ahau ki te kite i tētahi tāne he pēnei te maia ki waho, he tino koretake i roto i te whanaungatanga."

15. He uaua ki a ia te noho mokemoke

Tērā pea ka rapu tonu te tangata māharahara i tētahi hoa nā te mea ka tūtaki ia ki ōna ake māharahara i te noho mokemoke. Tērā pea ka karohia e ia te mokemoke nā te mea ka akiaki i a ia ki te tūtaki ki ngā kare ā-roto o te koretake, te kore rānei take whakarereMā tēnei whakawhirinakitanga ka rite te whanaungatanga ki tētahi tautoko kare ā-roto, kaua ki tētahi hononga i hangaia i runga i te whakaute tetahi i tetahi.

16. He wehi tōna ki te whakapau kaha

He maha ngā wā ka pāngia ngā tāne e te māharahara take herenga nā te mea ka puta te āhua o te tūponotanga me te ngoikore. E manawapa ana rātou kei kitea e tō rātou hoa ōna hapa, ā, ka mutu, ka whakakorengia rātou. Ka puta pea tēnei wehi i roto i ēnei āhua:

• Te karo i ngā kōrero nui mō te heke mai
• Te kore e pai ki te tautuhi i te whanaungatanga
• Te whakaroa ki te whakatakoto i ngā tapanga 

Nā te whakapau kaha i a rātou e akiaki ana i a rātou ki te aro atu ki ō rātou āwangawanga hōhonu rawa atu.

Me pēhea te whakatau i tētahi tāne pōuri

He wā anō kāore tātou katoa e māia ana ki te whanaungatanga. Kāore he he o te hiahia ki te whakapau i te wā ki tō hoa, te manukanuka mō rātou, me te rapu i ngā mea hei whakaoho i ahau. Engari ko te noho tahi me te hoa he āhua māia tōna, ka taea te whakamomori.

Ki te kore e taea e koe te wareware i te manukanuka me te hiahia o te tangata e tūtaki ana koe, engari e hiahia ana koe kia kite i a ia, tera pea kei te whakaaro koe he aha tāu e taea ai te āwhina i a ia. Āwhina hoki i a koe anō. Ki te mea kua kite koe kei roto i tō ao tētahi tangata kāore i te tino maia ki a ia, he tangata ataahua, ā, he tika kia whakapaua tō aroha ki a ia, anei ētahi mea hei āwhina i a koe ki te ako me pēhea te mahi tahi me tētahi tangata māharahara:

1. Ngāna kia kitea te pūtake o te raruraru

He rerekētanga i waenganui i te noho pōuri i roto i te whanaungatanga me te noho hei tangata e pāngia ana e te kāhua āpiti kore haumaruAhakoa pēhea, mā te kimi i te pūtake o te raruraru koe e āwhina ki te whakatau me aha koe.

He maha ngā wā ka kitea te kore whakawhirinaki i te pakeketanga i roto i te hunga i whakatipuhia e ngā mātua kore pono – arā, ko ngā mātua i reira i ētahi wā, i ētahi wā kāore. Ka tipu ake ēnei tamariki me ngā raruraru whakarērea me te momo piripono manukanuka-kore i roto i ā rātou whanaungatanga pakeke. Mena kei te taha koe o tētahi tāne pēnei, i runga i te nui o tō whakapau kaha ki te whanaungatanga, ka taea e koe te akiaki i a rātou ki te rapu rongoā me te tuku tautoko i roto i tana haerenga whakaora.

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2. Kōrero ki tō hoa mō tōna āwangawanga

Kōrerohia mārire ki tēnei tangata mō ngā mea e whakararuraru ana i a koe. Pātai atu ki a ia he aha ia kāore ai e whakapono ana kei te aroha koe ki a ia i a koe e kī ana kei te aroha koe. Engari me aro nui ki te kaupapa. Me tono pea koe ki a ia kia whakaritea he wā mō tētahi kōrero, kia āta whakaaro rānei ki te wā pai mō tēnei kōrero.

Tērā pea ka kitea e koe he nui tōna manukanuka nā te mea kua maha ngā wā kua whakarērea ia i mua, ā, kei te pāngia tōna hītori e tōna wā o nāianei... I tukinotia tonutia rānei ia i tōna tamarikitanga mō tōna poto. Tērā pea kua pāngia ia e ngā raruraru moepuku, ā, kāore ia i te mōhio me pēhea te kōrero ki a koe mō taua mea. Ehara i te mea ka āwhina noa tēnei kōrero i a koe ki te aroha ki a ia, me te mahi i ētahi atu mea hei whakamarie i a ia, engari ka āwhina pea i a ia ki te ora i ōna whara.

3. Pātai atu ki a ia he aha āna e hiahia ana

Ki te hiahia koe ki te āwhina i a ia, kaua e whakaaro noa ki ana hiahia, engari me pātai atu ki a ia he aha te mea hei āwhina i a ia kia pai ake ai tōna wairua. Me taea e ia te whakaaro i ngā mea hei āwhina i a ia kia marino i a ia e mahi ana i ana raruraru.

Kia maumahara me whakaae ia ki ōna raruraru, ā, me whakaatu hoki i tōna hiahia ki te mahi i runga i tēnei te noho hei hoa pai ake kia waiho tēnei hei whakaritenga hauora. Kāore e taea e koe te whakapau kaha ki te whakatutuki i ōna hiahia kare ā-roto i ahu mai i te koretake o te māia mō tō oranga katoa. Ki te pērā koe, ko te koretake o taua mea ka arahi noa i a koe ki te pahūtanga ina nui te nui o te pouri.

Te pānui e pā ana: Te Whakaaro o te Haere Takitahi mō ngā Wahine hei Whakaū i te Herekoretanga

4. Whakatūria he rohe mārama

He mahi koretake te tautoko i tētahi tāne e pōuri ana te hinengaro. Nā te mea, he nui atu tāu e hoatu ana i tāu e whiwhi ana i roto i te whanaungatanga. Ka pā kino tēnei ki tō hauora hinengaro. Kaua e tukua koe kia whakapau kaha i roto i te tukanga, me te hiahia hoki ki te whai wā mōu ake. Me whakaaroaro koe ki ō ake hiahia o te whanaungatanga, arā, ngā mea kāore e taea e koe te whakaae.

Whakatakotoria kia whakatūria ai nga rohe whanaungatanga hauora ki tō hoa māharahara. Kia aroha, kia whakamanawa hoki ina pērā koe. Me whakaae tō hoa ki te tuku i taua wāhi ki a koe me te mōhio kei te whakapau kaha koe ki te tautoko i a ia. Ka rite pea ngā rohe ki tēnei:

• Me toro atu ahau ki tōku whānau i ia rua wiki, ā, ina tae atu ahau, me noho ko au anake ki a rātou, engari ka whakamōhio atu ahau ki a koe.
• Me tūtaki au ki ōku hoa mahi i ngā mutunga wiki i ētahi wā, engari ka mōhio koe kei hea mātou.
• He pai ki ahau te haere ki te inu kawhe ko au anake i ētahi wā. Me whakawātea taku hinengaro. Ka taea e tāua te haere tahi ā te rā e whai ake nei.
• Kaua e pānui i taku pukapuka rātaka. Kāore e taea e au te tango mēnā ka pānui koe. Ina hoki, me pupuri e koe he pukapuka rātaka.

5. Kia rite ki te tuku i tētahi whanaungatanga paitini

Ka taea e ngā tāne māharahara te whakauaua i te oranga o ā rātou hoa. Ka taea e tō hoa hae te whakamahi i ngā huarahi tino kino me te tukino ki te whakahaere i ō rātou kare ā-roto. Ka taea e rātou te whakahaere i a koe, te takaro i ngā kēmu hinengaro, me te whakawehi i a koe ki ngā whanonga tutu kore mahi, kaha rānei.

Mena kei roto koe i te mōrearea tonu, waea atu ki te 9-1-1. Mō te āwhina huna, huna hoki, 24/7, waea atu ki te National Domestic Violence Hotline i te 1-800-799-7233 (SAFE) i te 1-800-787-3224 rānei (TTY).

Ahakoa he uaua pea mō tō hoa, me whakaae rātou ki ō rātou raruraru me te whakatau i aua raruraru. Engari, ko ētahi tāne māharahara kāore e whakaae katoa ki ō rātou māharahara, me te aukati i ngā huarahi katoa hei whakarerekē i te wā e puta mai ana.

Me mārama koe kāore e taea e koe te āwhina i te tangata e kore e whakaae ki te āwhina. Me whakarite koe i a koe anō ki te tuku i tētahi whanaungatanga pēnei kia mutu. Te tuku i tētahi e arohaina ana e koe Ehara i te mea ngāwari ina roa koe e noho ana, me te kore e aro ki ngā tohu ārai. Hei whakawātea i te wāhi, ka taea e koe te mahi i ēnei e whai ake nei:

• Ngāna ki te arotahi ki a koe anō mā te mahi i ngā mahi tawhito
• Whakawhanakehia ētahi atu whanaungatanga i roto i tōu ao ka taea e koe te whakawhirinaki atu
• Rapua he tautoko mai i te whānau, i ngā hoa rānei
• Rapua he tautoko ngaio mai i tētahi kaiwhakaora hinengaro whai whakangungu

Thoughts Final

Kia maumahara, ko te kawenga ki te kimi i tētahi otinga mō ngā āwangawanga o tō hoa rangatira kei a ia anake. Me mārama te whakatata atu ki tēnei tohutohu. He uaua tonu te whawhai ki tētahi hoa rangatira āwangawanga. Pērā anō hoki i te whawhai ki ngā āwangawanga uaua. Engari, kaua e kōrua ko tō hoa rangatira e mahi ko kōrua anake i tēnei mahi.

Mena kei te hiahia koe i te tautoko mai i tētahi tohunga ngaio, kei te hiahia rānei koe ki te taunaki i tētahi rongoā ki te tangata e māharahara ana i roto i tō ao, ko Bonobology's he rōpū kaitohutohu mātau kei konei nei hei awhina ia koe.

11 Rautaki Hei Kati i te Hae me te Whakahaere i roto i ngā Hononga

18 Ngā Mea Hei Kōrero Hei Whakamarie i tō Hoa Tāne Mō Tō Korua Hononga

17 Ngā Tohu Āwangawanga e Kitea Ana e Tāu Tāne Koe he Ataahua, Me Ngā Huarahi e 5 Hei Whakahaere I Tērā Mea

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.

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