Amuna, nazi njira 7 kuti mukhale bwino pakama

Momwe amuna angakhalire bwino ndikukhala nthawi yayitali pabedi

Zinakutengerani kulimba mtima kuti mumufunse mkaziyo. Mwakonda kupita kunja pa madeti osangalatsa amenewo. Kusinthana kwa kukhudza kopanda vuto, kuyang'ana kwachipongwe, ndi nthabwala zogonana zakupangitsani kukhala ndi chidwi chofuna kukhala naye. Ndipo tsikulo limatha ndikukufunsani kuti mubwereko chakumwa chamandimu. “Izi ndiye,” mumadziganizira nokha. Ndinu wopopedwa monga aliyense angakhalire. Mphindi ziwiri pambuyo pake, mukupeza kuti mwagona pabedi, momasuka, ndipo mwatopa ndi mkazi wosakhutira ndi kampani.

Ngati munakumanapo ndi vuto ngati limeneli, ndiye kuti muli pamalo oyenera. Wachimuna waku India amakhala pafupifupi mphindi 3 mpaka 5 ali pabedi. Ngati simukukhulupirira izi, funsani abwenzi anu achikazi ndipo adzagwedeza mutu! Ngati ziwerengero zakugwetsa nsagwada ndikukweza nsidze zanu, tabwera kudzakudziwitsani kuti siziyenera kukhala choncho. Ngakhale zingawoneke zovuta kusokoneza chinthu chachibadwa monga kugonana, pali zinthu zambiri zomwe amunafe sitikuziganizira. Kugonana ndi zambiri, kuposa momwe kukula kwanu thunthu ndi. Choncho, bwezeretsani m'thumba, ndipo zindikirani. Kugonana kwabwino kwambiri kwa moyo wanu ndi malangizo ochepa chabe.

Musakhale wamanjenje

Taganizirani izi: mukugona ndi mayiyu kwa nthawi yoyamba; ndiwe wanyanga momwe iwe ungakhalire; Kuthamanga kwa adrenaline kumachepa. Iye amakoka mathalauza anu pansi ndi kunja akasupe mbolo yofewa kuti palibe kuchuluka kukondoweza angatsitsimuke. Ngati izi sizinachitikepo kwa inu, mwayi ndi woti zidzatero - kamodzi m'moyo wanu. Pangani kupuma mozama, kukumbatirana, ndikuwoneratu anzanu apamtima. Izinso zidzapita!

Kuwerenga kofananira: Momwe mungakometse moyo wanu wogonana

Zotsatira

Munayamba mwamvapo wina akunena kuti sizokhudza kopita, koma za ulendo? Orgasms, mwachisawawa, ndi yodabwitsa. Chofunikira ndi momwe mumafikira ku orgasm. Ngati kugonana kogonana ndizomwezo kugonana zikutanthauza kuti inu, bwenzi langa, muli ndi zambiri zoti muphunzire. Phunzirani zomwe zimamupangitsa kuti azigwedezeka, khalani ndi nthawi yomuseka, ndipo lowetsani thalauza lake kuti mkazi wanu azifuulira zambiri.

Phunzirani zomwe zimamupangitsa kuti azigwedezeka, khalani ndi nthawi yomuseka, ndipo lowetsani thalauza lake kuti mkazi wanu azifuulira zambiri.

Osathamangira izo

Ife tikuzimvetsa izo. Mumakhudzidwa ndi chikhumbo choyambirira chofuna kulowa mkati mwake ndikuchita zomwe mukufuna. Tikhulupirireni tikamanena kuti muyenera kutero ulamuliro izi. Iwalani mabodza oti zolaula zimakudyetsani ndipo khalani osavuta ndi zomwe mukufuna. Muloleni asankhe mayendedwe omwe amamugwirira ntchito komanso timitengo ku rhythm imeneyo. Yang'anani kwambiri pakumenya G-malo ake ndi chilichonse. Mudzatithokoza mukapeza kuti mukukhalitsa ndikupangitsa mnzako misala.

Siyani kusuta ndi kumwa

Timitengo ting'onoting'ono toyipa tikupitiliza kuwononga miyoyo ndipo mowa suli bwino. Koma tiyeni tikhale owona mtima: ndi liti pamene machenjezo ovomerezeka adagwirapo ntchito, sichoncho? Komabe, kafukufuku wina anasonyeza kuti anthu ambiri amasiya kusuta ndi kumwa mowa n’cholinga choti akonze masewerawa kuposa mmene amachitira kuti akhale ndi moyo wathanzi! Nchiyani chakuletsa iwe, kachiwiri?

Kuwerenga kofananira: Njira 10 zopangira mwamuna wanu kuti asiye kusuta

Kugwira ntchito kumagwiradi ntchito

Tengani nsapato zanu zolimbitsa thupi ndikumenya zolemera. Tikupeza mitengo ikuluikulu ya miyendo ndi matako abwino, aminofu! Kuchita masewera olimbitsa thupi kumatha kusintha kwambiri momwe mungakhalire pabedi. Msomali mwendo umenewo umakweza ndi kupha ma squats awo. Ma glutes amphamvu komanso pachimake cholimba zimatsimikizira kuti mumangokankha popanda kupweteka miyendo yanu. Phunzitsani minofu yanu ya m'chiuno mpaka patali wamkulu kuwongolera kutulutsa umuna. Kuchita masewera olimbitsa thupi kumapangitsanso kupirira kwanu pamizere yotsatira, yomwe nthawi zambiri imakhala yayitali!

Sankhani kondomu yokhuthala

Ngati muli m'gulu la "Osadandaula, mwana, ndituluka", muyenera kukhala osamala. Mwina mfundo yoti makondomu atha kukuthandizani kuti mumsangalatse kwambiri - komanso kwa nthawi yayitali - ikukhulupirirani! Kondomu ikachuluka, mbolo yanu idzakhala yochepa kwambiri. Ngakhale izi zingawoneke ngati zovuta, kondomu yochuluka imakuthandizani kuti mukhale nthawi yayitali ndikupitiriza kugunda malo ake okoma!

Yesetsani kuthetsa maganizo

musawope. Sitikunena kuti muchepetse chisangalalo, koma kuchotsa mbolo yanu kungakuthandizeni kukhala nthawi yayitali pabedi. Ngati ndiwe wosadulidwa ndipo chinthu chako chikuluma, mwina sichiwona kuwala kwa tsiku - kapena mathalauza ako, chifukwa chake. Yesetsani kukhudza mutu wanu pang'onopang'ono tsiku lililonse kuti mukhale ndi kugonana kwabwino, kwautali.

Kuseweretsa maliseche popanda kutulutsa umuna ndi chinyengo china chodziwa bwino! Isanafike nthawi yomaliza, finyani maziko ake, ndipo yesetsani kudziletsa. Ngakhale kuti chilakolakocho chingakhale chovuta kuchinyalanyaza, kudziwa njira iyi kumatsimikizira kugonana kwautali, kosaneneka!

Ndi zimenezotu. Ambiri mwa malangizowa amachita, koma mukudziwa chiyani? Monga ndalama, muyenera kuyika nthawi kupeza nthawi. Thamangani, tsopano! Kugonana kopambana m'moyo wanu sikunapezeke!

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