Zifukwa 7 Zosambira Pamodzi Ndi Zabwino Kwambiri Paubwenzi Ndi Momwe Mungachitire Bwino

M’dziko lofulumirali, okwatirana kaŵirikaŵiri amanyalanyaza kufunika kwa ubwenzi. Tikudziwa kuti maanja ambiri amakhala ndi nthawi yotanganidwa, koma kuphatikiza gawo limodzi pazochitika za tsiku ndi tsiku kungapangitse kusiyana kwakukulu. Kagawo kakang'ono kokoma kamene tikunenako ndikusamba pamodzi.

Maanja kusambitsana pamodzi sikumangowathandiza kuyeretsa thupi lawo komanso kumagwira ntchito ngati mpumulo. Ndiye, bwanji osayamba tsiku lanu ndi mphindi yachikondi iyi? Ubwenzi wa Shower udzalimbitsa mgwirizano wanu ndikukupangitsani kukhala okonzeka kutenga dziko lapansi.

Ngati simunasangalale ndi kusamba ndi mnzanu, ndiye kuti nkhaniyi ndi yanu. Ndi za omwe adakumana nazo chifukwa zimakuphunzitsani kuyesa zatsopano. Pano, tikambirana za ubwino wosamba pamodzi, pamodzi ndi malingaliro osambira achikondi. Nanga n’cifukwa ciani okwatilana amasamba pamodzi? Chabwino, chifukwa kusamba pamodzi ubwino ndi wosayerekezeka.

7 Ubwino Wodabwitsa Wa Maanja Akusamba Pamodzi

Kodi ndi zachilendo kuti okwatirana azisamba limodzi? Inde! Ngakhale kuti nthawi zonse timakhala ndi moyo wotanganidwa, nthawi zambiri timaika pambali ubale wathu. Izi zitha kukhala ndi zotsatirapo zoyipa. Payenera kukhala kuyesetsa kosalekeza kuti tisunge mphamvu imeneyo pamene tikukula nthawi zonse ndi okondedwa athu. Njira imodzi yothandiza yolimbikitsira ubale mosavuta ndi kusamba limodzi.

Ndiye bwanji osapanga ntchito yotopetsa yatsiku ndi tsiku kukhala yosangalatsa mukamacheza ndi okondedwa athu? Kuseweretsa maliseche ndi okondedwa wanu kumathandiza okondedwa anu akale ndi atsopano kusonyeza chikondi ndi chikondi kwa wina ndi mzake. Kusangalala ndi kusamba ndi mnzanu kuli ndi ubwino wambiri.

Kuwerenga Kofanana: Zinthu Zamisala Zimene Okwatirana Amachita Pamene Palibe Amene Akuonera

1. Kumakulitsa ubwenzi

N’chifukwa chiyani okwatirana amasambira limodzi? Kusamba ndi mnzanu wamba kumachita zodabwitsa. Kupatula kusamba ndi mnzanu, kumakupatsani mwayi wogawana momasuka nthawi yachikondi, zomwe zimapangitsa kuti mukhale ndi ubale wachikondi. Mumaona mnzanuyo ngati amene anakupangitsani kugwa ndikukhulupirira chikondi . Kusamba ndi chinthu chachinsinsi kwambiri, ndipo kulola mnzanuyo kukhala mu nthawi yachikondi imeneyo kumatanthauza kuti nonse muli pafupi kwambiri kuposa china chilichonse. Ndi nthawi yabwino kwambiri kuona thupi la mnzanuyo lili mu ulemerero wonse ndipo zimathandiza kuti motowo upitirire kuyaka.

2. Kumawonjezera chilakolako

Kupsompsonana mofewa, kukumbatirana mofatsa, ndi kukumbatirana kumakupatsani chisangalalo chochuluka mukasamba limodzi. Kungakhale chochitika chosangalatsa kwambiri tsiku lonse. Zinthu zachikondi komanso zachikondi izi zimakhala gawo lofunika kwambiri paubwenzi uliwonse wachikondi . Ngati simukuyenera kuthamangira ku ofesi, tengani nthawi yanu ndipo musiye pang'onopang'ono. Kugonana ndi shawa kapena shawa kudzawonjezera chisangalalo ndi chisangalalo muubwenzi wanu. Ndi chimodzi mwa zabwino zazikulu zosambira limodzi.

3. Amapereka nthawi yodzisamalira

Kodi sizosangalatsa komanso kumasuka munthu wina akamatisisita m'mutu ndi shampu? Akamakuthandizani kudziyeretsa ndi kusamba thupi, mumatha kumva zala zawo kumbali ya msana wanu komwe simungathe kufika bwino. Anthu okwatirana akamasamba, amakhala chizolowezi cha thupi la wina ndi mnzake, motero amazindikira masinthidwe monga zipsera, kutentha thupi, kapena zophuka zachilendo.

4. Amagwira ntchito ngati kuchepetsa nkhawa

Kusamba limodzi sikumangokuthandizani kuti mulumikizane bwino , kuchita zinthu zokopa chidwi, komanso kusunga madzi, komanso kumakuthandizani kuti muchepetse nkhawa. Mukabwerera kuntchito, kusamba kozizira kapena kotentha ndi mnzanu kungakupatseni mpumulo womwe mukufunikira tsiku lonse ndikuwonjezera mphamvu zanu. Nonse awiri mutha kudzipatsanso mphamvu mutatha tsiku lotanganidwa posamba limodzi.

5. Malingaliro abwino amatuluka pansi pa shawa

Kupanga posamba kapena kusamba kungayambitse kuthamangira kwa dopamine. Dopamine imadziwikanso kuti 'hormone yosangalatsa'. Zimayambitsidwa nthawi iliyonse tikakumana ndi zabwino kapena zosangalatsa. Ambiri aife timabwera ndi malingaliro ovuta pamene tikusamba. Ndiye bwanji osawonjezera okondedwa athu ndikupanga nawonso malingaliro? Nonse mutha kugawana malingaliro atsopano ndikukonzanso zolinga zanu zamtsogolo popanda kupsinjika, zomwe mukadachita mutakhala pampando.

Kuwerenga Kofanana: Momwe Mungadzikondere Mu Ubwenzi - Malangizo 21 Othandiza

6. Mumamasuka ndi matupi anu

N’chifukwa chiyani anthu amasambira limodzi? Kusamba limodzi kungakuthandizeni kuthana ndi kusadzidalira kwa thupi lanu. Anthu ambiri amadziwa bwino momwe thupi lawo limaonekera. Koma chosangalatsa n’chakuti, ambiri a ife tili ndi mimba yofooka, mabala otambasuka, kapena mafuta ena owonjezera m’thupi omwe tikufuna kuchotsa. Ndi zachibadwa. Kupatula apo, mu chikondi chenicheni , nkhani zazing’onozi sizili zofunika kwenikweni. Kusamba limodzi mwachikondi kungakuthandizeni kukhala omasuka mukakhala pafupi ndi mnzanu.

7. Amachotsa zotchinga

Kusamba pamodzi kudzakuthandizani nonse kutuluka mu zopinga zomwe munadziikira nokha. Popeza kusamba ndi chinthu chachinsinsi, ambiri aife sitifuna kulowerera kwamtundu uliwonse. Ndi njira yabwino yodziwirana ngati muli pachibwenzi chatsopano ndikupambana mtima wa mnzanuyo. Mutha kukhazikitsa chikoka chanu ndikuwasangalatsa popanga kulumikizana mozama.

11 Zochita Ndi Zosachita Polimbikitsa Ubwenzi Wa Shower

Kugonana ndi munthu amene ali mu shawa kungapangitse kuti ubale wanu ukhale wosangalatsa kwambiri. Koma pokhapokha ngati mwachita bwino. Ngakhale kuti palibe njira zokhazikika zomwe zimakondweretsa munthu amene ali mu shawa, muyenera kutsatira malamulo oyambira okhala ndi zizindikiro zazing'ono zachikondi kuti musangalale kwambiri. Ngati mukuganiza momwe mungapangire kusamba kukhala kosangalatsa, nayi malangizo anu.

Kukhala pansi pa shawa ndi munthu amene mumamukonda ndizovuta kwambiri. Komabe, pali zambiri zoti mukumbukire pakati pa matupi awiri pansi pa shawa - pansi poterera, malo ochepa, malingaliro osasamala, ndi kukhumudwa. Chabwino, sizingakhale zonse zachigololo ngati munyalanyaza zofunikira ndi zomwe musachite posamba limodzi.

Awiri

Mfundo zingapo zomwe zingakuthandizeni kuti mupindule ndi izi:

1. Kutikita

Amuna ndi akazi onse amakonda mauthenga asanayambe kusamba kapena nthawi yosamba. Sikuti zimangokuthandizani kuti muyandikire mnzanu komanso zimawonjezera chisangalalo. Ngati simukudziwa malo osangalalira a mnzanu, musachite manyazi kuwafunsa. Pakani pang'onopang'ono malo osangalalira a mnzanuyo musanawonjezere chisangalalo mpaka atamasuka. Akazi amakonda kusamba ndi mwamuna amene amaika patsogolo chisangalalo chawo ndipo izi ndi zoona kwa amuna.

Kuti ubwenzi ukhale wolimba, madera monga khosi ndi mapewa amafunikira chisamaliro chachikulu. Gwiritsani ntchito mafuta odzola abwino kwambiri kuti muwonjezere chidwi pamasamba anu osamba.

Kuwerenga Kofanana: Akatswiri Alemba Zizindikiro 10 Za Ubwenzi Wapamtima Mu Ubwenzi

2. Gwiritsani ntchito mafuta ofunikira

N'zoonekeratu kuti bafa liyenera kukhala loyera mokwanira kusamba ndipo siliyenera kununkha. Pambuyo pokonzekera ndi kusangalala konse, simukufuna kuti fungo loipa lichotse nthawi yanu yosambira, sichoncho? Kuti mukhale osangalala mokwanira, lingaliro limodzi labwino ndikugwiritsa ntchito mafuta ofunikira achilengedwe.

3. Ikani kutentha kwa madzi koyenera

Simudzamwa dzuwa mukatha kusamba, eti? Ndipotu, pofika nthawi yosamba ndi mnzanu, kungakhale madzulo. Komanso, simungafune kuti mnzanuyo azikhala ndi chotenthetsera m'malo mwa inu mukatha kusamba. Choncho onetsetsani kuti sakusamba ndi madzi ozizira. Sizikutanthauza kuti ayenera kukhala madzi otentha otentha. Awonetseni matupi awo ngati anu. Yang'anani madzi ofunda asanalowe nanu mu shawa.

4. Khalani ndi zipewa zosambira

Sikuti onse amafuna kunyowetsa tsitsi lawo, makamaka akakhala aatali. Inde, mukhoza kunyowa momwe mukufunira, koma ndi nkhani ya chilakolako. Poyamba, sungani zipewa zosambira kuti zikhale zothandiza ngati mnzanu sakufuna kunyowetsa tsitsi lawo.

5. Onetsetsani kuti mwamwa madzi okwanira

Mowa umawonjezera chisangalalo ku gawo losamba. Komabe, zimakupangitsani kukhala opanda madzi m'thupi. Ngati wina wa inu samwa zakumwa zoledzeretsa, kusamba mutamwa mowa kumakupangitsani kumva chizungulire komanso nseru. Popeza ndi nkhani yoterera, samalani kuti musagwe chifukwa cha kuchepa kwa madzi m’thupi.

Kuwerenga Kofanana: Zinthu 20 Zosangalatsa Zoti Muchite Ngati Awiri

6. Gwiritsani ntchito matawulo aukhondo ndi zosambira

Kotero, mwakhala ndi nthawi yabwino kwambiri pamodzi pansi pa shawa. Koma kenako n’chiyani? Onetsetsani kuti wokondedwa wanu sakudwala kapena kuzizira. Dzipukutani nokha ndi kuwathandiza kupukuta thupi lawo ndi matawulo oyera. Komanso, sungani chosambira choyera ndi chofewa chokonzekera iwo, chifukwa sichabwino kuwawona akuyenda maliseche pabedi.

Dziwani

Pewani zolakwa za oyambitsa zomwe zingasinthe kusamba pamodzi kukhala kuzimitsa nthawi yomweyo:

7. Gwiritsani ntchito sopo wambiri

Monga momwe zimakhalira ndi ma massage, mutha kuwonjezera chikondi cha pa shawa pothandiza mnzanu kupaka sopo m'thupi mwake. Lamulo limodzi lofunika ndilakuti musaike sopo wambiri pankhope ya mnzanuyo. Mutha kumusiya akulira misozi, akukwiya, komanso asakhale ndi chilakolako cha chikondi cha pa shawa . Choncho, musamukakamize. Ikani sopo pokhapokha ngati akufuna.

8. Gwiritsani ntchito ziwengo

Onetsetsani kuti mukudziwa zomwe wokondedwa wanu amakonda pankhani ya sopo, ma gels osambira, ma shampoos, ndi mafuta. Ngati simukudziwa zomwe akudwala, musachite manyazi kuwafunsa.

9. Khalani osasamala ndi kuika makandulo

Makandulo amawonjezera chisangalalo ndikukupatsani kuwala kowonjezera kuti muchite zinthu moyenera. Komabe, munthu ayenera kusamala ndi kuika makandulo. Asaulutsidwe ndi madzi kapena kugwa ndi kuyatsa motowo.

10. Tsamira pa zinthu zosakhazikika

Kuti mupange shawa yabwino, mutha kuthandizana wina ndi mnzake. Koma samalani. Mapazi anu akhale olimba ndipo musamadalire zinthu zosakhazikika monga chitseko cha bafa, ndowa, nsalu yotchinga, galasi losambira, kapena beseni lochapira. Ndi nzeru kudzipulumutsa nokha ndi mnzanu ku kugwa koopsa.

Kuwerenga Kofanana: Malingaliro 21 Osewerera Osiyana Kuti Mulimbikitse Kudzikuza Mu Ubwenzi Wanu

11. Yesani kudabwitsa wokondedwa wanu

Ngakhale aliyense amakonda zodabwitsa pang'ono, akulangizidwa kuti azisunge kuti azikachita nawo msonkhano wakunja kwa bafa. Mu nkhani ya metro.co.uk, katswiri wa maubwenzi Ness Cooper adanenedwa kuti, "Simukufuna kuti ngozi yotsetsereka ichitike. Ngakhale kuti ndi zodabwitsa zosangalatsa kwa mnzanu kulowa nawo mukamasamba, chifukwa cha phokoso, nthunzi, ndi malo opapatiza, zitha kudabwitsa pang'ono omwe sakuyembekezera."

6 Easy Romantic Shower Malingaliro Kupititsa patsogolo Zochitika

Pambuyo pokumana ndi ubwino wosamba pamodzi, kodi mukudzifunsabe kuti, “Kodi n’kwachibadwa kuti okwatirana azisamba limodzi?” Kapena “Kodi kusamba ndi mkazi/mwamuna/mnzanga kuli bwino?” Chabwino, yankho lathu ndi ili: Inde, mwamtheradi!

Chisangalalo chaumulungu chomwe nonse mudzachipeza mukamasamba chidzakhala choposa kugonana kwachikhalidwe komwe mumachita. Mutha kuwonjezera masewera a foreplay ndi zochitika zina zosangalatsa kuti nthawi yanu ikhale yosangalatsa kwambiri. Kodi simukudziwa zomwe mungachite mukamasamba ndi chibwenzi chanu? Musafulumire. Chitani chilichonse chomwe nonse mukufuna kuchita kuti nthawiyi ikhale imodzi mwa nthawi zabwino kwambiri pamoyo wanu.

Mukufuna kusamba ndi bwenzi kapena mkazi wanu koma osadziwa momwe mungapangire kuti ikhale yapadera kwa iye? Kapena mukukonzekera kusamba ndi bwenzi lanu kapena mwamuna wanu ndikuyang'ana malingaliro ena kuti mukhale okondana kwambiri? Tabwera kukuthandizani ndi malingaliro osambira achikondi. Malingaliro osambira apamtima awa ndi malingaliro osambira a maanja samangopangitsa nthawi yanu kukhala yotentha komanso adzawonjezera chisangalalo kwa iwo:

1. Onjezani thovu ndi maluwa

Kudziphimba thupi lanu ndi la mnzanu ndi thovu kungakhale lingaliro labwino kwambiri loseketsana . Sewerani ndi thovu, gawani kuseka, ndikuchita zinthu zosangalatsa ndi matupi a wina ndi mnzake pamene nonse muli ndi nthawi ino. Mutha kugwiritsa ntchito loofah yayikulu kapena siponji kuti muphatikize bwino.

2. Khazikitsani malo okhala ndi makandulo

Palibe chomwe chimapangitsa ambiance kukhala yachikondi ngati kuyatsa kandulo. Mutha kusankhanso makandulo oyendetsedwa ndi batri kuti mupange mawonekedwe ofanana. Ngati mukufuna makonda wamba, mutha kuyesa makandulo onunkhira. Koma kumbukirani kusankha fungo limene wokondedwa wanu amakonda.

Kuwala kowala kwambiri kungasokoneze maganizo anu. Gwiritsani ntchito mababu opepuka komanso otsika mphamvu kuti mupange kuwala kofewa komanso kofunda kwa ubale wabwino ndi anthu . Kukhazikitsa kamvekedwe koyenera musanasambe pamodzi n'kofunikanso.

3. Kununkhira ndikofunikira

Kufunika kwa fungo kuti mukhazikitse chisangalalo sikungathe kunyalanyazidwa. Pangani bafa lanu kununkhiza bwino ndi fungo losangalatsa. Mutha kugwiritsa ntchito mafuta osakaniza ofunikira kuti mulimbikitse chisangalalo cha mnzanu. Mafuta ndi zotumphukira kuchokera ku vanila, lavenda, ndi duwa zingakuthandizeni kukulitsa chilakolako, kupatula kupatsanso mphamvu ndikukhazikitsa bata thupi lanu.

4. Sewerani nyimbo zoyenera

Nyimbo zomveka bwino ndizofunikira kwambiri. Ili ndi kuthekera kotengera nthawi yanu yosamba kupita pamlingo wina. Nyamulani mtundu wa nyimbo zomwe wokondedwa wanu amakonda. Nyimbo zina zokonda kwambiri zimatha kukuthandizani kuti mupange mphindi zosasangalatsa. Mutha kusankhanso nyimbo yomwe mumakumbukira, ndikuyambitsa mphuno. Kapena, tsatirani pang'ono nyimbo kuchokera ku gulu lomwe mumakonda.

Kuwerenga Kofanana: Kodi Ndi Zinthu 13 Ziti Zomwe Zimapangitsa Anyamata Kukhala Osangalala Kwambiri?

5. Pangani cholowera kukhala chapadera

Kuwonetsera ndikofunikira pankhani ya chikondi. Kupatula kuonetsetsa kuti mwaika zinthu zonse zofunika m'njira yokongola komanso yotetezeka, konzani njira yapadera yoti ziwonjezere chikondi . Mwachitsanzo, mutha kupanga njira ya maluwa kapena maluwa opita ku bafa kapena shawa. Sungani zinthu zina zodabwitsa pamene mukukonzekera nthawi yosamba ndi mnzanu.

6. Perekani zakudya zokoma

Pamene mukukonzekera kusangalala ndi kusamba kwanu ndi wokondedwa wanu, sungani chakudya chopepuka, timadziti kapena shampagne pambali pa bafa. Zidzakupangitsani nthawi yanu kukhala yamatsenga. Kudyetsana kudzawonjezera chisangalalo ndi chikondi ku nthawi yabwino yomwe mukugwiritsa ntchito.

Ndiye, kodi mumatopa ndi zinthu zoti muzichita mumsamba mokha kapena mukufuna kucheza ndi mwamuna kapena mkazi wanu mukamaliza kusamba? Chabwino, musadikire kuti mulowe pansi ndi mnzako. Ngati mukufuna kukonzanso bafa lanu, konzani shawa lalikulu la magawo osambira a maanja. Ndipo konzekerani kukonzanso ubale wanu.

Zinthu 40 Zosangalatsa Kuchita Ndi Bwenzi Lanu Pakhomo

Malangizo 10 Okulitsa Ubwenzi Wachikondi Muukwati Wanu - Sipanachedwe

Kuwona Kwaukatswiri - Kodi Ubwenzi Wamwamuna Ndi Chiyani

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.

Onani Ndondomeko Yathu Yolembera

Kumanani ndi Bungwe Lathu Lowunika

Gawani Ndemanga

Ndemanga zanu ndi zotani?

×

zothandiza Nenani Cholakwika Zina

kugonjera