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Chimodzi mwa zizindikiro zofiira kwambiri za ubale wosayenera ndi kusalemekeza. Ngati mnzanuyo sakumvetsetsa zokhumba zanu, zosowa zanu, anthu omwe ali ofunika kwa inu, chizolowezi chanu, ndi kudzipereka kwanu, ndi pamene kusowa ulemu mu chiyanjano kumawonekera. Ngakhale kuti ulemu nthawi zambiri umakhala wocheperako paubwenzi, mfundo yake ndi yakuti popanda iwo sipangakhale mgwirizano wabwino pakati pa anthu awiri.

Kodi mungatani kuti mukhale osangalala komanso osangalala? Njira imodzi yoletsera kutengeka maganizo ndi kukulitsa maganizo abwino ndi kuchita zinthu moyamikira. Tengani nthawi tsiku lililonse mukumva othokoza ngati mukufuna zitsimikizo zabwino pomwe simukumva bwino. Chida china chothandiza ndicho chidwi chenicheni. Ngati mukufuna kudziŵa za dziko lozungulira inu, chikhalidwe chanu ngakhalenso chimene inu muli monga munthu, ndiye kuti mukupitiriza kukulitsa zokonda ndi zosangalatsa zatsopano kuti mukulitse malingaliro anu.

Zochita zimenezi zingakhalenso yankho la mmene mungaganizire zinthu zabwino pamene mukuvutika maganizo. Ngati inu muli kulimbana ndi kuvutika maganizo kapena nkhawa, kupeza chizolowezi, ntchito chilakolako kapena chinachake chachikulu kuposa inu monga munthu akhoza kukhala nangula wamkulu.

Positivity si chinthu chabwino nthawi zonse. Inde, inu munawerenga izo kuwerenga. Lingaliro la munthu m'modzi la zomwe zili zabwino ndi chiyembekezo likakakamizika, limatha kukhala positivity yapoizoni. Kuti mumvetse kusiyana pakati pa ziwirizi, muyenera kudziwa toxic positivity psychology ndi momwe imagwirira ntchito. Positivity ndichinthu chomwe mumasankha nokha. Zimachokera mkati.

Kuti mumve zambiri zamakanema akatswiri chonde lembani ku Youtube Channel yathu. Dinani apa.

Poizoni positivity Komano, amakakamizika. Chimodzi mwazitsanzo zapoizoni zowopsa ndikuphatikiza malingaliro abwino pa munthu wina kapena inunso. Chinsinsi chomasuka ku chikhalidwe chapoizoni ichi ndikukhala wowona mtima, woganiza bwino komanso wololera, ndikuvomereza kuti simuyenera kukhala ndi chiyembekezo nthawi zonse. Ngati simutero, si chizindikiro chakuti ndinu wokhumudwa kapena wofooka.

Kuwerenga Kofanana: Kuopsa Kwachimuna Ndi Kukonda Kugonana Kwa Amuna Kapena Amuna M'mabwenzi Amuna

Kuthera nthawi yochuluka pa social media kungayambitse nkhawa. Mchitidwewu udawonekera kwambiri kuposa kale pomwe kusokonekera pachimake cha mliri wa COVID-19 kudayamba kuwononga thanzi la anthu. Njira yosavuta yothanirana nayo ndikupumula pazama TV komanso nthawi yowonera nthawi ndi nthawi.

Tulukani ndikupita kokayenda kachikale, mvetserani nyimbo, kukumana ndi anthu maso ndi maso m'malo enieni komanso sonyezani wina mmene mumamuganizira za iwo. Ubwenzi wachikondi umene umatipangitsa kudzimva kuti timakondedwa, otetezeka, ndi okondedwa sungakhoze kuwonedwa kudzera pakompyuta.

Kodi muyenera kukhala ndi nkhope yosangalala pamaso pa anthu ngati mwakhumudwa ndi mnzanuyo? Vutoli latikhudza tonse nthawi ina kapena ina. Kumwetulira ndi kunamizira ngati ndi bizinesi mwachizolowezi kungakhale chinthu chovuta kwambiri mukamapsa mkati. Njira ina - yomwe ikuwulutsa zovala zanu zauve pagulu - sizikusangalatsanso. Ndiye mumatani? Njira yabwino kwambiri kwa aliyense amene akukhudzidwa ndi kusadziyika mumkhalidwe womwe muyenera kukhala wodziwonetsera nokha. Ine

ngati mwaitanidwa ku phwando koma a mkangano wa ubale kapena kumenyana ndi SO wanu wakusiyani pamutu pomwe mukukonzekera kusakanikirana ndikucheza, ingokani mwaulemu ayi. Kodi nchifukwa ninji mukukhala ndi nkhawa zomwe simungathe kuzinyamula ndikudziyika nokha mumkhalidwe womwe ungangowonjezera kukhumudwa komwe mukumva mkatimo?

Kuwerenga Kofanana: 7 Njira Zothetsera Kulimbana Paubwenzi

Kalozera Wanu Wanthawi Yaubwenzi Ndi Zomwe Akutanthauza Kwa Inu

Kodi Tili pachibwenzi? Zizindikiro 12 Zomwe Muyenera Kukambirana TSOPANO

7 Chibwenzi Red Flag Simuyenera Kunyalanyaza Pamene Mu Ubwenzi ndi Mwamuna

Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.