Uzithande njani wena kunye nomzimba wakho nokuba ungubani na

Live Ncokola kunye neengcaphephe , Iingcali zobudlelwane | | , Unjingalwazi kwi-MICA
Ihlaziywe ngo: Matshi 24, 2024
UGqr Falguni Vasavada-Oza
Ukusabalalisa uthando

Intetho emalunga nokulunga komzimba kunye nokuba ngumniniyo yonke inkalo yakho nokuba 'ineempazamo' okanye 'ukungafezeki' kangakanani ijongwa ngokweenkolelo zoluntu isaqala ukwenzeka. Nokuba olu tshintsho kwindlela esizibona ngayo kunye nokuzijonga kwethu lufikile kancinane emini, iselutshintsho olwamkelekileyo. Yiyo loo nto kufuneka ulwamkele kwaye uzikhulule ekusukeleni okungapheliyo kweempembelelo ezingeyonyani zoluntu.

Inyathelo lokuqala kwelo cala kukuchonga isizwe sakho - eyona isangqa sakho sabantu abanamazwi abalulekileyo - kwaye unqumle yonke i-clutter. Ukuba ngaphakathi kweso sangqa, kukho amazwi akubeka phantsi, akwenza uzive ungakhululekanga eluswini lwakho okanye akujongele phantsi, sebenzisa iingcinga zakho ezinengqiqo ukuqonda ukuba kutheni olo luvo lubalulekile kuwe nokuba lufanelekile na. Ukuba akunjalo, yiba nencoko nabantu obathandayo – nokuba liqabane, umzali, umntakwenu okanye umhlobo – malunga nendlela izimvo zabo ezikwenza uzive ngayo.

Kwangaxeshanye, qalisa intetho ngokulindelekileyo kowasetyhini namhlanje kunye noxinzelelo lokuba ngumfazi ogqibeleleyo kunye nabantu kwisizwe sakho ukuze ubenze babone ukuba ezi zixinzelelo zoluntu kwabasetyhini aziyonto ngaphandle kokudalwa kweenkulungwane zemeko yoosolusapho.

UkuFunda okuFanayo: I-Body Shaming Post Pregnancy Woight Gain – Ukuba ngumyeni oxhasayo

Zonke ezi zizinto ezibalulekileyo ezinokukubeka endleleni ukuzithanda. Ngaphandle kokuzithanda kunye nokuzithemba, uyaqhubekeka ukuzithoba phantsi kobunzima obuphantsi obubangela ukuba wenze ukhetho oluphantsi lobudlelwane, zithathe njengento ephantsi kweqabane lakho kwaye uhlala uphila nemvakalelo yokungalungelwa ngokwaneleyo.

Olu tyekelo lunokudluliselwa ebantwaneni, nto leyo ebangela ukuba kubekho umjikelo ombi. Ezi zezinye zezizathu zokuba kubalulekile ukuzithanda.


Khumbula, ukuba nguwe ngamandla amakhulu. Yivule!

Indlela Yokuhlangabezana Nehlazo Lomzimba

Umnikelo wakho awuquki isisa umnikelo. Iya kuvumela i-Bonobology ukuba iqhubeke nokukuzisela ulwazi olutsha nolwangoku kwiphulo lethu lokunceda nabani na osehlabathini ukuba afunde ukwenza nantoni na.




Ukusabalalisa uthando
Bonobology.com