Indlela isoka lami lokufaneleka lingitholele ngayo isoka lami elisha

Bathi uthando lungaqhakaza ezindaweni ezingalindelekile. Kimi, kwakuphakathi kokukhala kwezisindo kanye nokuhuba okunesigqi kwama-treadmill ejimini yangakithi. Uthando lwami lokuqina umzimba lwalungekhona nje ukuhlala ngisesimweni esihle; kwakuyindlela yokuphila, ingxenye echazayo yokuthi ngingubani. Ngangingazi ukuthi lolu thando lwaluzongiholela ekubeni yindoda yamaphupho ami.

Ukuhlazeka Okucashile, Umthelela Ohlala Njalo: Indlela Amazwana Omndeni Alolonge Ngayo Isithombe Sami Soqobo

Kubalulekile ukuqaphela umthelela wokuhlazeka okucashile futhi usebenzele ukuhlakulela uzwelo nokuzethemba okunempilo. Ukufuna ukwesekwa kubangani abathenjwayo, abelaphi, noma amaqembu okusekela kungase futhi kube yinzuzo emangalisayo ekwelapheni emiphumeleni yalokhu okuhlangenwe nakho.

• Ukugxeka Okungaphakathi: Ukuhlambalaza okucashile kungaholela ezinkolelweni ezimbi ezifakwe ngaphakathi mayelana nawe, okudala umuzwa oqhubekayo wokungafaneleki kanye nokungabaza.
• Isithombe Somzimba Esihlanekezelwe: Ukuhlale uhlolisisa nokugxeka kungase kube nengxenye embonweni osontekile ngomzimba womuntu, okuholela ekunganeliseki komzimba ngisho nasezindleleni zokudla ezingahlelekile.
• Ukwesaba Ukwahlulela: Abantu abaye babhekana nokuhlazeka okucashile bangase bahlakulele ukwesaba ukwahlulela, kuthinte ukuzethemba kwabo nekhono lokuziveza ngokugcwele.
• Ubunzima Ukubeka Imingcele: Kungaba inselele ukubeka imingcele namalungu omndeni, ikakhulukazi uma ebambe iqhaza elikhulu ekulolongeni isithombe sakho kusukela usemncane. Lokhu kungaholela ekucindezelekeni okuqhubekayo okungokomzwelo kanye nomuzwa wokungabi namandla.
• Ukulimala Okungahlosiwe: Amalungu omndeni angase angahlosile ukubangela umonakalo ohlala njalo ngamazwi awo, kodwa ukuphawula okuphambene nesisindo, ukubukeka, noma ukukhetha kunganqwabelana ngokuhamba kwesikhathi futhi kuthinte ngokujulile ukuzethemba.

Ukufunda Okuhlobene: Izinkinga Zesithombe Somzimba Wongqingili Ezivela Ekwesabeni Ukungathandwa

Kwakungekhona Ukukhuluphala, kodwa ngangikhuluphele kancane; into engingasoze ngakhohlwa izihlobo zami

Konke kwaqala ngokuthi “ erokom mota manush kk biye korbe? (Ubani ozoshada nowesifazane okhuluphele njengawe?)”. Ngacabanga ukuya ejimini. Udadewethu wayemfushane kakhulu kunami kodwa esesimweni esihle. Nganginezingalo ezikhuluphele (ngokusho kwamasi ami), ibhuri enkulu (isisu) namahlombe afana nawendoda (Uhlangothi lukababa lwalunamahlombe abanzi engawazuza njengefa ngakho-ke lokho kuyiphutha lami kanjani?) Empeleni, ngangingenawo umzimba ofanele intombazane engakwazi ukushada. Ngabahleka ngoba ngangingenaso isifiso sokushada kuze kube yilapho othile engidonsela e-mandap engibambe ngesibhamu. Futhi ngenxa yokuthi ukunikeza izifundo zezihlobo mayelana nokuhlazisa umzimba kwakuzothatha impelasonto yami, ngenza sengathi ngiyawuhleka umzimba wami.

Cishe unyaka wami wesibili ekolishi ngaba nogqozi lokunciphisa umzimba

Isizathu sasiyizici ezimbili: Okokuqala, ngaphuka umlenze owodwa ngonyaka wami wokuqala ekolishi, ngaklebhula umsipha womlenze ofanayo kowesibili futhi ngasonteka iqakala kabili ngonyaka ofanayo. Kuyiqiniso elaziwayo ukuthi uma uke walimala umlenze ujwayele ukusonta amaqakala noma ulimale wona lo mlenze ngoba uba buthaka kancane. Ngelulekwa odokotela ukuba ngicabangele ukulahlekelwa isisindo esincane, hhayi ngenxa yokuthi ngikhuluphele noma yini kodwa ngoba ukulahlekelwa amakhilogremu ambalwa kuzosusa ukucindezela emilenzeni yami.

Okwaqala njengokungathi 'Ngaphansi kweseluleko sikadokotela', ngokushesha kwaphenduka into engangikujabulela ukuyenza. Isonto lokuqala nengxenye kwakuwukuhlushwa emzimbeni kodwa lapho ngingena endleleni yezinto, ngaqala ukukulangazelela.

Ijimu yaba mnandi

Ukujuluka nokugijima ekamelweni elilawulwa izinga lokushisa kwakumnandi. Umzimba wami wawuzizwa ulula futhi kwakungekho cala ekugebeni oshokoledi ngezimpelasonto. Akukhona ukuthi nganginendaba kodwa nezihlobo zaqala ukukuqaphela lokho. “Patla hoye gechish onek (usukhule wancipha kakhulu kunakuqala)” – kwakuyisisho esasihlala sikhona. Akekho owayenendaba nokuthi ngiwumqemane manje, ngidla kangcono futhi nginamandla angcono.

Ngemva kwezinyanga ezimbalwa zokuqeqeshwa okuphindaphindiwe, lapho amakhilogremu engeziwe ehlile ngokusobala, ngezwa kufanele ngizame okuthile okuguquguqukayo. I-Yoga? Ama-Pilates? Oh, Karate. I-Martial arts ibonakala iyindlela enhle yokuthuthukisa uhlelo lokuzivikela ngokumelene nezinsongo ezingase zibe khona. Ngakho-ke, ngifike ejimini ekuseni, i-yoga ngemva kwekolishi futhi ngaba nekilasi leKarate eduze kwase-Ballygunj kusihlwa. Ingabe ngangikhathazeke kancane ngokufaneleka nokuqeqeshwa? Cha, bekufana nokuthi ngidinga ukuzivocavoca okukhulu njengoba kunginika umuzwa wenhloso namandla.

“Ukuqina akukhona nje ngempilo yomzimba; kumayelana nokuthola umphakathi nokuxhumana.”

Ngesonto lami lokuqala lapho, lapho ngisanda kufunda izintambo zekarate eyisisekelo, ngaqala ukubona ukuthi lokhu kwakungelona uhlobo lwami oluvamile lokugijima-on-the-treadmill. Lokhu kwakudinga ukugxila okukhulu nokubekezela. Ukuqeqesha ingqondo kanye nomzimba kwakuyingxenye enkulu. Nganginokudelela ukusho okuncane. Angizange ngijabule. Kungakho ngakuyeka lokho nganamathela ejimini nase-yoga.

Maphakathi nesiteji sokuyeka ikarati, ngangivame ukuhlala lapho ngibhala amanothi ephepha engangilibhalela iphephabhuku lasekolishi kuyilapho ngibuka izingane zisika-zisika zisuka kude. Ngabe sengikuyeka ngokuphelele lokho futhi ngakushintsha ngokugijima kusihlwa.

Ukufunda Okuhlobene: Ubani okhathalela ubulungiswa?

Ngobunye ubusuku obuhle ejimini ngemva kokugijima kwami, ngibona ubuso obujwayelekile obubheke phezulu kusukela ekuphakameni kwakhe esilevini

Ngamamatheka. Mhlawumbe ungumuntu ojwayelekile. Mhlawumbe uyisigaqa. Wayesesimeni esihle nokho.

Sabukana ngesonto elilandelayo kodwa ngenxa yothando lukaNkulunkulu ngangingasakhumbuli ukuthi ngangimbone kuphi. Waphendula imibuzo yami yengqondo ngemva kwesonto nesigamu.

“Wawusekilasini leKarate kusihlwa. Wawuyekelani?”
“Ukungqubuzana kwezithakazelo”, ngiqamba amanga.
“Bekugxile kakhulu kuwe akunjalo?”
Ngamamatheka. "Kungenzeka".

Lokho kwaba izinga lengxoxo ngemva kwalokho sobabili sabuyela esimisweni sethu esihlukene.

Kuvele ukuthi sithathe i-metro efanayo lapho sibuya

Futhi, wayengumuntu omuhle kakhulu. Waze wavuma ukungisiza ngibhale iphepha lami ngokufaneleka. Hhayi-ke, yena nomfowabo, owayengumqeqeshi ejimini. U-Anwesh ubeyinsizwa ekahle - yonke iphakheji -enhle, ebukekayo, ewusizo futhi ekulungele ukuphuza utshwala ngendlela elinganiselwe. Komunye umugqa wesikhathi, ngabe uyindoda enkulu kuze kube manje; ukube wayeqondile.

Manje, eminyakeni emibili kamuva, nginendaba ehloniphekile yokufaneleka eshicilelwe kujenali yami yasekolishi, umngane omkhulu engahlangana naye ejimini kanye nesoka lomqeqeshi.

Kuvele ukuthi umfowabo ka-Anwesh uqondile futhi i-chemistry yethu yayingabambeki kusukela ngesikhathi sihlangana ukuze sixoxe ngephepha lami.

Amajimu - ukusondeza abantu eduze kusukela kudala!

Imicabango Final

Uhambo lwami lokufaneleka lwalungelona nje ukuguqulwa komzimba; kwakumayelana nokuthola ukufaneleka kwami, ukweqa imingcele yami, futhi ekugcineni, ngithole uthando endaweni engingayilindele. Kungifundise ukuthi ukuphishekela okuthandayo kungaholela ekuxhumaneni okuhle, nokuthi ngezinye izikhathi, ubudlelwano obanelisa kakhulu buqhakaza ngezindlela ezingalindelekile.

Ukwamukela "i-fetish" yami yokufaneleka komzimba akugcini nje ngokuhlobisa umzimba wami kodwa futhi kwaveza impilo yami, kwavula iminyango yothando, ukuzethemba, kanye nomphakathi ophilayo. Ngakho-ke, ungesabi ukulandela izifiso zakho, noma ngabe zibonakala zingajwayelekile. Awazi ukuthi ungahlangana nobani endleleni, kanye nomthelela omuhle ezingaba nawo empilweni yakho.

Uzithande Kanjani Wena Nomzimba Wakho Kungakhathalekile Umphakathi

Ukuqomisana ne-Introvert? Izindlela Eziyi-10 Zokuqala Ezibonisa Uthando Lwazo Kuwe

Izindlela ezingu-9 zokubhekana uma umlingani wakho ekugxeka esidlangalaleni

Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.