Izindlela ezingu-9 zokubhekana uma umlingani wakho ekugxeka esidlangalaleni. #4 iyintandokazi yethu

Kwesinye isikhathi empilweni yakho uzobhekana nokugxekwa esidlangalaleni okuvela kumlingani wakho. Ukubhekana nokugxekwa kuyikhono elibalulekile ekuphileni komshado. Ukugxekwa akulula ukukwamukela, kodwa konke kuncike ekutheni ukuthatha kanjani ukugxekwa. Isizathu iningi lethu likuthole kunzima ukwamukela ukugxekwa yingoba kukhombisa ukungapheleli kwethu, ukungazethembi kanye nesidingo sokulawula. Kodwa uma ukugxekwa kuqhubeka okuvela kumlingani wakho futhi kukukhungathekisa, udinga isu elikhona.

Ungabhekana kanjani nokugxekwa komphakathi okuvela kumlingani wakho

1. Thola ukuzivikela futhi udwebe imingcele. Wena nophathina wakho kufanele nihlale phansi nikhulumisane ngokukhululekile nivumelane ngokuthi angeke nigxekane phambi kwabantu. Akuyena kuphela umuntu ogxekayo, kodwa futhi omunye kufanele abe yingxenye yesivumelwano.

2. Ungazivikeli noma uqale impi lapho ugxekwa. Yehlisa umoya futhi ubonakale uhlanganisiwe.

3. Beka eshalofini noma yiziphi izinkinga onazo ekhaya ngenkathi uzijabulisa. Ungathathi ilineni lakho elingcolile uyoligeza esidlangalaleni. Shiya lokho ekhaya futhi uzobona ukuthi isikhathi singanciphisa ukukhungatheka noma ubuhlungu bakho.

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Hlala uzolile futhi ucabange

4. Libazisa ukusabela kwakho, ngoba asikho isenzo esingcono kunokusabela. Vumela ukugxeka kugxile kuwe, ukuze ukwazi ukukhombisa ukuthi kuyakha noma kuyacekela phansi nokuthi ufuna ukuphendula kanjani. Ungaphuma ekamelweni futhi uthathe umoya omude noma uphuze amanzi ukuze uthole umphumela opholile.

5. Makungahlali nani; yehlisa umoya uyibambe uyiqede.

6. Bhala izikhalo zakho kumlingani wakho. Nobabili ningafaka noma yini ohlwini. Ingabe umlingani wakho uphazamisa kakhulu? Ingabe ithoni ayibekezeleleki? Ingabe umlingani uba nomsindo? Kodwa-ke, kufanele futhi uchaze ukuthi kungani ukuziphatha kukukhathaza.

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7. Yakha izimpawu zokunakekela phakathi komlingani wakho nawe ozozisebenzisa esidlangalaleni ukuze uxwayise umlingani wakho uma edlula ngokugxeka.

8. Phindisela ngendlela ehloniphekile ngokumnika ucezu lwengqondo yakho ngasese. Qaphela iphimbo lakho nesilulumagama ngokubuyisela.

9. Yiba “nomgomo wokungaqhathanisi” nowakwakho, ngoba ukuqhathanisa kuhlale kuyingxenye yokugxeka futhi ukuqhathanisa kusebenzelana nokuziqhenya komuntu.

“Noma yisiphi isiwula singagxeka, sisole, futhi sikhononde kodwa kudinga isimilo nokuzithiba ukuze ube nokuqonda nokuthethelela.” Dale Carnegie

Ungavumeli ukuziqhenya kwakho kube yisithiyo, kodwa yiba nokuvuthwa kokuhlukanisa phakathi kokugxeka okwakhayo nokugcona okungadingekile. Nakuba kubalulekile ukubhekana nokugxekwa, kubalulekile futhi ukukushaya indiva lapho ukwazi.

Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.

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