Ngisathola isifiso sokuhlola i-akhawunti ye-ex yami yezokuxhumana ngisho nangemva kokuhlukana eminyakeni emibili edlule. Angikwazi ukuzibamba ekucupheni i-ex yami ezinkundleni zokuxhumana. Ngiphatheke kabi kakhulu ngokuziphatha kwami kodwa ngandlela thize angikwazi ukuzibamba ngiqhubeke.
Ngibhebha I Ex Yami Ku Social Media
Okuqukethwe
Ngihlala ngibheka lowo owayengumngane wami ezinkundleni zokuxhumana. Ngihlala ngibheka uhlu lwabangane bakhe, ukuthi yiziphi izithombe azifakile kanye nokuthi abantu babhala amazwana anjani. Angikwazi ukuqeda lesi sifiso sokufuna umngane wami owayengumngane wami.
Ukufunda Okuhlobene: Izimpawu Eziyi-12 Zokuthi Uthandana Nomuntu Omlandelayo Futhi Udinga Ukuhlukana
Ingabe kujwayelekile ukucupha i-ex yakho ezinkundleni zokuxhumana?
Ingabe ukuziphatha kwami kuvamile? Angazi ukuthi wonke umuntu osuka ebudlelwaneni obuphukile uziphatha ngendlela engiziphatha ngayo. Ngingachitha amahora amaningi ezinkundleni zokuxhumana ngilandelela yonke imisebenzi yowayengumlingani wami futhi ngibheke ngisho nokuxhumana kwakhe nabanye abangane.
Ngibheka i-ex yami kuFacebook nsuku zonke
Lokhu sekufana nesiko. Ngithi ngingena nje kuFacebook ngiqale ngiye ku profile ye ex yami ngibone ukuthi uphetheni.
Mhlawumbe ngilokhu ngifuna izimpawu zokuthi ujola nomunye umuntu futhi ngizizwa ngijabule uma ngibona ukuthi akalayishanga izithombe zamuntu okhethekile.
Kodwa sekuphele unyaka singakhulumi noma singathumeli imiyalezo futhi kusobala ukuthi usedlulele phambili.
Ingabe kungenxa yokuthi angikwazi ukuqhubeka nempilo yingakho ngilandela owayengithandana naye ezinkundleni zokuxhumana? Ngicela usizo. Ngifuna ukuyeka lo mkhuba wokucabanga kakhulu ngowayengithandana naye ezinkundleni zokuxhumana.
Ngiyeka kanjani ukwenza lokhu futhi ngiqhubeke?
Nkosazana Ethandekayo,
Into yokuqala engizoyibheka kahle wukuqonda ukuthi kungani sisekhona leso sifiso sokucupha i-ex yakho ezinkundleni zokuxhumana.
Kungani kusekhona isifiso sokucupha i-ex yakho ezinkundleni zokuxhumana?
Zibuze, kungani nginesifiso sokubheka iphrofayili ye-ex yami? Ngiyamkhumbula? Ngiyafisa ukwazi ukuthi kwenzekani empilweni yabo? Noma ngibhorekile? Into elandelayo okufanele uzibuze yona ukuthi, yini oyilindele noma oyizuzayo ngokubheka iphrofayili ye-ex yakho yezokuxhumana? Ingabe kuzoshintsha okuthile?
Uma uthola izimpendulo zale mibuzo uzokwazi ukuthi kungani kungafanele ukulandelela owayethandana naye ezinkundleni zokuxhumana.
Ukufunda Okuhlobene: Indlela Yokunqoba Umuntu Omthanda Kakhulu - Izinyathelo Eziyi-9 Okufanele Uzilandele
Mvimbe ezinkundleni zokuxhumana
Kodwa-ke, ngokusekelwe enanini lolwazi enginalo njengamanje, into yokuqala kungaba ukumvimba . Kungani usamlandela noma abangane abavamile okwamanje? Ngezinye izikhathi into engabonakali ayicabangi ngempela.
Ukumvimba nokusula inombolo yakhe kubalulekile. Noma yini eyenza kube nzima kakhulu futhi ikhulise umzamo odingekayo ukuze uxhumane naye kufanele yenziwe.
Zigcine umatasa
Ngokuqondene nokuqhubeka, wonke umuntu uqhubeka ngejubane lakhe nangezindlela ezahlukene. Kodwa-ke kunezinto ezenza kube lula ukuqhubeka, njengokuzigcina umatasa, ukuphuma nabangani njalo, uma usukulungele zama ukuthandana nabantu abasha.
Umgomo oyinhloko ukuzigcina umatasa. Ngoba kuba yizikhathi lapho sinesithukuthezi noma singenazo izinto esizenzayo lapho ingqondo yethu iqala ukuzulazula futhi sicabange ngokweqile. Kulapho-ke ogcina ngokucupha i-ex yakho ezinkundleni zokuxhumana.
Yazi ukufaneleka kwakho
Enye into ebalulekile ukuthi njalo wazi ukubaluleka kwakho futhi ucace ngezindinganiso ozifunayo ebudlelwaneni. Hlala wazi ukuthi ufuna ukuphathwa kanjani futhi ungalokothi uvumele noma ubani ongakuphathi kahle.
Ngethemba ukuthi uzothola yonke injabulo oyifanele.
Ukuzivocavoca njalo
Ukuzivocavoca nakho kuyinto esiza kakhulu. Ukuzivocavoca kukhipha ama-endorphin abuye avuse umuzwa omuhle futhi ngenxa yalokho, ingxenye ebalulekile yokuphila kahle kwengqondo nempilo.
Ngethemba ukuthi uzothola yonke injabulo oyifanele.
Ngikufisela okuhle
Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.
