19 Ngā Tohu Pono Kāore tō Hoa Tāne e Aroarohia Ana e te Ira Tangata

He kaupapa uaua tēnei, he pono. Kāore koe e hiahia ki te rapu haereere i ngā tohu kāore tō hoa tāne e aro nui ana ki a koe. E mārama ana mātou. Koia mātou ka āwhina i a koe ki te titiro. Heoi anō, he rerekē te tikanga o te aro nui ki te tangata, nō reira he mea nui kia whakatakotohia e kōrua ō whakaaro katoa i mua i te whakatau wawe.

Hei Quora kotahi kaiwhakamahi e whakarāpopoto ana, "He uaua ki te whakatau mēnā kāore tō hoa i te aro atu ki a koe, nā te mea he maha ngā āhuatanga ka pā ki te aro atu, ā, ka rerekē haere i roto i te wā." I pātai mātou ki te tohunga Dhriti Bhavsar, kaitohutohu, M.Sc i roto i te Hinengaro Hauora, hei whakaaroaro i ngā tohu me te ara kei mua.

19 Ngā Tohu Pōuri e Kāore tō Hoa Tāne e Aroarohia Ana e te Ira Tangata

Ki te mea kei te tīmata koe ki te kite i ngā tohu kāore ia e hiahia ana ki a koe mō te moepuku, tera pea ko te mea e pā ana ki a ia he memeha noa iho o te limerence. Nā te tohunga hinengaro me te tohunga whakaaro a Dorothy Tennov i tito te ariā o te limerence i roto i tana pukapuka. Te Aroha me te Limerence. Ko te Limerence, i ngā wāhanga tōmua o te aroha, ka tohuhia e te wā o te kare ā-roto me te whakaohooho kaha. E kī ana a Dhriti, "Ehara tēnei i te āhua pumau. Ā tōna wā, ka memeha haere. Heoi, ki te roa te whanaungatanga i muri i tēnei āhua o te hekenga o te hiahia moepuku, ka huri ki te hohonu ake." whakawhanaungatanga kare-a-roto.

"Ina kite koe i ngā tohu kāore tō tāne e aro nui ana ki a koe, haunga te mutunga o te aroha, tera pea nā ēnei āhuatanga e whai ake nei: te ahotea mahi, ngā pakanga, me te riri, te haputanga, te mate, te pouri rānei, te mate, ngā raruraru pūtea, te wā rānei. Engari i roto i ēnei mea katoa, ko te tumanako kia noho tahi kōrua, kia mahi tahi hei rōpū i roto i ngā āhuatanga katoa o te ao." Nā te mea kua mōhio tātou ki ētahi o ngā take pea o tōna kore aro ki a koe, me titiro tātou ki ngā tohu tino tika kāore tō hoa tāne e aro nui ana ki a koe:

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1. Kāore he pā ā-tinana hei whakaatu i te whakamarie, i te aroha rānei

Ehara i te mea miharo, ko tētahi o ngā tohu tino kitea e kore te tāne e aro atu ki a koe ko te kore o te whakapā tinana. Mēnā kei te memeha haere te aro moepuku, kāore rānei ia e kite i a koe he ātaahua moepuku, ka ngaro katoa ngā momo whanaungatanga tinana. Ehara i te mea ko te moepuku anake.

Ina tīmata koe ki te whakaipoipo i tētahi tāne, ka mōhio koe ki tāna e hiahia ana ki te moepuku. Engari he maha atu anō ngā mahi ngāwari hei whakaatu i te aroha tinana i waenganui i ngā hoa tokorua. Mēnā ka whakaitihia hoki ēnei, tera pea he raruraru. Nā, kōrero mai ki a mātou, kei te mahi tonu ia i tētahi o ēnei e whai ake nei?

• Ka papaki takaro i tō raro
• Ka pupuri i a koe i tō hope
• Ka mirimiri i tō paparinga
• Ka pupuri i tō ringa
• Ka awhi i a koe
• Ka whakakorikori i ō makawe
• E hiahia ana ki te noho tata ki a koe
• E hiahia ana ki te moe i tō taha

E ai ki a Dhriti, ina wehe atu ēnei tohu i te whanaungatanga, "Ko tētahi o ngā tohu tino pouri tēnei kāore tō hoa tāne e aro nui ana ki a koe. Kei te hangaia e ia he tawhiti tinana i waenganui i a kōrua kia kore ai e puta he hononga kare ā-roto. Ā, he aha ia ka mahi ai i tēnei? Ko te pono uaua ko te mea kua ngaro tana hiahia ki te moepuku."

2. Kāore he moe tāne i ēnei rā

He maha ngā miro Reddit mō tēnei kaupapa he maha ngā tohutohu taupatupatu. Hei tauira, mō ngā wāhine e pātai ana, "He aha taku hoa tāne e kore ai e moe tahi māua, he aha rānei me inoi atu ahau ki taku hoa tāne kia moe tahi māua?", ko te whakaaro whānui ko te wā e noho tahi ana te tāne me te tangata kāore i te kukume i te tangata Ki a koe, kāore ia e tīmata i te moe tāne. Inaa, tera pea ka karohia rawatia e ia te moe tāne. Kāore ia e hiahia ana ki te takaro, ki te takaro rānei i mua i te wahine, ā, kāore he hiahia moe tāne.

Tērā anō tētahi kura whakaaro e whakapono ana, "Kāore ētahi tāngata i te tino hiahia ki te moepuku. Ko ētahi tāngata kāore i te hiahia ki te moepuku, ā, kāore rawa he hiahia ki te moepuku. He mea noa ki te tangata te pēnei te āhua." Nā, he aha tāu e mahi ai ina ngaro te moepuku? Kotahi Reddit kaiwhakamahi e kī ana kia hohonu ake te keri mena e hiahia ana koe: "Te āhua nei kāore ia e aro nui ana ki a koe. He maha ngā take. Kāore he ira tangata? He iti te hiahia moepuku, he takatāpui engari kāore anō kia whakaae?" Me rapu pea e koe te pūtake o te raruraru, me te tiaki i ō hiahia.

3. Ko tētahi o ngā tohu kāore te tāne e aro atu ana ki a koe: Kāore te taatai ​​i te pai!

Kua huri te pātai "He aha taku hoa tāne e kore ai e moe tahi māua?" ki te "He aha te kino o te moe tahi?" Nā te mea ina puta te moe tahi, he momotu, he whakamā, he koretake rānei. Ina kore ia e hiahia ki te moe tahi māua, engari ka piri tahi kōrua, ko te tūponotanga kua kore ia e hiahia ki te whakamātau i a koe i runga i te moenga rānei e whakatutuki ana i ō hiahia moepuku. Ina noho noa ngā mahi moepuku, ā, ka akiakihia, koinei ngā tohu mārama kāore tō hoa tāne e aro nui ana ki a koe. Kua tae kē ngā āhuatanga ki te taumata iti rawa o tō kōrua whanaungatanga.

4. Kāore ia e noho tahi me koe

I mua i te taenga mai o te whanaungatanga ā-tinana, he mea noa iho te hiahia o te tokorua ki te noho tahi. E ai ki tā Dhriti, "I ngā rā tōmua o tō kōrua whanaungatanga, he māmā noa iho te kite i ngā tohu e hiahia ana ia ki a koe. Ko te noho tahi me te tangata, he mea nui rawa atu tēnā ki a ia. Engari ināianei, ka kitea e koe tō hoa tāne e hanga ana i ngā momo whakahē katoa kia kore ai e noho ko koe anake." Mena kāore ia e hiahia ana ki a koe, tera pea:

• Whakapaua te wā nui ake mōna ake
• Hangaia he take hei karo i ngā pō whakaipoipo me te wā kounga ki a koe
• Kati te titiro kanohi
• Kia māia ki a koe anō i tō taha
• Āta karohia ngā kupu aroha

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5. He nui tana kōrero mō tō āhua tinana

Kāore mātou e kī ana i tēnei i roto i te huarahi pai. Mēnā kāore he hiahia moepuku, tera pea ka wehe atu ia i a koe. He maha ngā amuamu a tētahi o ōku hoa, "E aroha ana taku hoa tāne ki ahau engari kāore ia e aro nui ana ki ahau. Kei te tuku tonu mai ia i ngā tohutohu mō te whakapai ake i ahau me te huri. He aha ia i noho tahi ai me ahau?" Mēnā he pānga tēnei ki a koe, me titiro tātou ki ngā tohu matua kāore tō hoa tāne e aro nui ana ki a koe:

• Ka whakahē ia i tō āhua me te āhua tinana. Ka kōrero kino ia
• Kāore ia e mihi ana ki a koe i ēnei rā, ā, kāore koe e mahara ki te wā whakamutunga i kī atu ai ia ki a koe he ātaahua tō āhua.
• Ko tana reo tinana e whakaatu ana i tōna kore aro ki tō āhua
• He maha tonu āu whakamārama pēnei i te, "Kāore taku hoa tāne e aro mai ana ki ahau nā te taumaha o taku tinana, ā, me tino whakapae koe i a ia?" "E aroha tonu ana ia ki ahau engari te āhua nei kāore ia e aro mai ana ki ahau."

6. Kāore ia e kōrero mō te taatai ​​i te nuinga o te wā

He tohu torutoru kāore te tāne e aro atu ana ki a koe: Kāore pea ia e pai ki tō tinana. Tērā pea kei te pāngia ia e tētahi āhuatanga. Tērā pea kei te ngaro haere ōna kare ā-roto aroha ki a koe. Ahakoa he aha te āhua, kāore pea ia e kōrero whakahihi, e kōrero rua rānei. Ahakoa te oranga moepuku o te hoa noho tata, kāore e whakaaetia kia uru atu ki roto i ā kōrua kōrero pakiwaitara inaianei.

Heoi anō, ina kore ia e aro nui ki a koe, kāore ia e hiahia ki te kōrero mō tō oranga moepuku (mō tētahi atu rānei). Tērā pea ka karohia e ia te kōrero mō tētahi mea he iti noa te moepuku, kei arahi pea ki tētahi kōrero uaua. Nā te mea, kia pono tātou, e mōhio ana ia, ā, e mōhio ana koe, kei reira ētahi mea. raruraru honongaEngari kei te whakapau kaha kōrua ki te karo i tētahi kōrero tuwhera, pono hoki mō taua mea.

7. Ka tīmata ia ki te manaaki i a koe pērā i te hoa

Engari ko tana hoa aroha, ko tana hoa aroha rānei, kua kite koe kua tīmata ia ki te karanga i a koe i ngā ingoa pēnei i te "dude" me te "friend". He mea mārama ko te mea i roto i te whanaungatanga roa, kāore e taea te pupuri i ngā ingoa ātaahua me te reo aroha i ia rā, engari ko te karangatia ohoreretia ko "bro" me te karanga tonu i aua mea he tohu mārama kua kore ia e arohia e te moepuku. Waihoki, ki te pātai koe ki ētahi atu, "He aha ahau me inoi ai ki taku hoa tāne kia moe tāua?", kua āhua kino kē te āhua o ngā mea.

8. Kāore ia e aro ki tōna āhua

E ai ki te pūrongo nā te CDC, "Mēnā kua kite koe i te piki haere o te taumaha o tō hoa, ā, kāore koe e aro ki tēnā, tera pea tētahi o ngā take e whakaroa ana tō oranga moepuku." He aha ētahi atu tohu matua e aroha ana te tāne ki a koe? Kia titiro tātou:

• He tino ātaahua ia i tō taha
• Ka whakapau kaha ia ki te whakapaipai i a ia anō
• Ka whakakakahu ia i a koe ina noho tahi ia me koe
• Ka aro ia ki ngā kākahu e pai ana koe kia mau ai ia, me te āhua e pai ana koe kia āhua ai ia

"Engari ki te kore ia e ngana ki te noho ma, ki te whakapaipai, me te whakakakahu pai i a ia e noho tahi ana me koe, he mahi kino tēnā." tohu kei te ngaro tōna hiahia "ā, kāore koe e kitea he ātaahua i ēnei rā," te kī a Dhriti. Ki te hiahia koe kia kaua e whakaroa, ko te kore akuaku he tohu pea mō ētahi atu take, pērā i te hauora hinengaro ngoikore. Nō reira, kei a koe te kawenga ki te pānui tika i ngā tohu, me te whakatau i ēnei raruraru whanaungatanga mai i te pūtake.

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9. Ko tētahi o ngā tohu kāore ia e hiahia ana ki a koe: Kei te rapu tonu ia i te whawhai

Ina kore te tāne e aro nui ana ki a koe, tera pea te āhua nei kei te riri tonu ia ki a koe. Kātahi ka riri ia i ngā mea katoa, ā, ka puta tonu mai ngā kōrero kino. Kua tino iti rawa tōna manawanui; kua rite ia ki te tautohetohe mō ngā mea katoa, ā, ka whakamahia e ia ngā kupu whakatoi me ngā kōrero whakahihi hei pana atu i a koe.

Ae, he mea noa te mamae mō tēnei mea, me te hiahia ki te whawhai. Heoi anō, kua tae ki te wā kia nui rawa atu te aroha e hiahiatia ana e kōrua. kōrero tuwhera, pono hoki mō te tino pūtake o ngā pakanga — ko tētahi o aua pakanga ko tōna kore hiahia moepuku.

10. Kei te whakapau kaha ia ki te wehe i a kōrua

Ki te hiahia ia ki te karo i ngā momo katoa o te whakawhanaunga tinana, kei te whakapau kaha pea ia ki te noho tawhiti atu i a koe. Tērā pea ka pēnei te āhua:

• Ka moe ia i tētahi wā rerekē i tōu
• Ka haere wawe ia ki te mahi, ka hoki pō rānei
• Ka rapu whakamārama ia, ka tono hoki kia kaua e whakaaetia ngā mahere me ōna hoa
• E noho ana ia i tawhiti atu i a koe i a ia e mātaki ana i te pouaka whakaata, i te tēpu rānei
• Ka karohia e ia te moepuku, tetahi momo tūtakitanga moepuku rānei

He tohu mārama katoa ēnei kāore tō hoa tāne e aro nui ana ki a koe.

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11. He uaua ki a ia tana mahi moepuku

Mō te kaupapa tairongo o te hiahia moepuku me tō oranga moepuku e memeha haere ana, ngana ki te maumahara ki tēnei: ​​Kua tīmata te moepuku a tō hoa ahakoa he uaua ki te pupuri i tōna ure? Kei te amuamu ia mō te ngaro haere o te hiahia moepuku? Mena āe, he raruraru tinana pea.

A ako e tohu ana tata ki te 150 miriona tāne puta noa i te ao e pāngia ana e te ED, te ngoikore rānei o te ure. E kiia ana hoki koinei tētahi o ngā tino take o te kore hiahia moepuku. He mea nui tēnei mō ngā tāne, ahakoa te nui o tō ngana ki te whakatenatena i a rātou kia kaua e pērā. He mea nui kia mārama ki te whakahaere i ngā kare ā-roto kaha e pā ana ki te ngoikore o te ure. He rangahau hohonu mō te pānga o te ED ki ngā tāne e whakaatu ana i te pikinga o:

• Te kiritau kino
• Depression
• Te manukanuka mō te mahi ā-ira tangata
• Te whakama
• Ngā pānga kino ki te ngākau māhaki i roto i te whanaungatanga

"Nō reira, ehara i te mea miharo ka pāngia te kaha me te hihiri o te tāne. Heoi anō, ki te mea he hauora tōna tinana, ā, kāore he raruraru hauora hinengaro, ko te korenga o te ure he tohu pea nō te iti o te kukume i te moepuku," te tāpiri a Dhriti.

12. He pai ake ki a ia te puremu i te moepuku

i roto i te ako mō te pānga o te puremu ki ngā whanaungatanga, i kitea he hononga i waenga i te puremu me te whakamahinga o ngā mahi taikaha. Ko te auau teitei ake o te whakaharikoa i a ia anō i roto i ngā tāne takatāpui i arahi pinepine ki iti te whanaungatanga piripono"He aha ahau me inoi ai ki taku hoa tāne kia moe tāua, ina koa e mōhio ana ahau kei te mahi tonu ia i tana mahi mirimiri? He mārama kei a ia te hiahia e hiahiatia ana, engari kāore mōku," te tuhituhi a Marion, he kaimahi inu pia 26-tau te pakeke, ki a mātou me te pouri.

Ko tētahi o ngā tohu kāore te tāne e aro atu ana ki a koe ko tana hiahia tonu ki te whakangahau i a ia anō i te noho tahi me koe me te whakaipoipo. He tohu tino tika tēnei kāore ngā mea katoa i te pai. Ā, ki te mea kei te whakahē ia i ō tono whakaipoipo tinana, ā, kei te whiriwhiri ia ki te mirimiri, kāore he mea e huna ai i te pono kino kua kore ia e aro atu ki a koe.

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13. Ko tana hiahia anake ko te moepuku ina haurangi, ina haurangi rānei ia

Mena he maha ngā wā ka whakamahia e tō hoa te waipiro, te tarukino rānei, ka whakamahia rānei ēnei mea whakahaurangi hei whakatō i te moe tāne ki a koe, kua tae ki te wā kia tūpato koe. Kaua e noho pōuri noa iho; engari, pātai atu ki a koe anō ēnei pātai uaua:

• He tangata waranga ia?
• Kei te raru ia ki tana Hauora hinengaro?
• He raruraru tēnei e hiahia ana kia wawaotia?
• Me "pōuri rawa" ia kia noho tahi ai me ahau?
• E hari ana ahau i te taatai?

Mā tēnei rārangi arowhai ka taea e koe te hoatu he māramatanga whai hua. Kātahi ka mahi i ngā mahi e tika ana, ahakoa he toro atu ki tētahi tohunga hauora hinengaro, ki tētahi tākuta rānei, he tono tautoko me te ārahi rānei ki tētahi e arohaina ana.

14. Ngā tohu kāore tō tāne e aro nui ana ki a koe: Ka takaro ia ki ētahi atu wāhine

He whakaaro tautohenga pea tēnei, engari ki te tino aroha te tāne ki a koe, e kore rawa ia e whakapau i tōna wā ki te titiro ki ētahi atu wāhine. Ā, ehara i te mea kei te kōrero mātou mō ētahi titiro harakore, whakamihi i konei. Ki te mea kei te whakaatu mārama tō tāne i a ia anō e takaro ana ki ētahi atu wāhine (kei mua i a koe, i tētahi atu rānei), he tohu tēnei kia tū ake koe — ka haere atu. Koinei tētahi o ngā tohu tino whakapataritari kāore tō hoa tāne e aro nui ana ki a koe, ā, me aro atu i te wā wawe tonu.

15. He kōrero tonu tāna mō ētahi atu wāhine

Waihoki, ki te kōrero tonu ia mō ētahi atu wāhine, ā, ka whakapuaki i te āhua o tā rātou whakahihiri i a ia, te pai o tō rātou āhua, te rerekētanga rānei o rātou i a koe — he mārama noa iho kāore ia i te harikoa ki āna mea. Nā tēnei, ka kore ia e whai hononga ā-tinana, ā, ka kore hoki e hiahia ki a koe mō te moepuku. He mārama hoki, kāore ia e aro ki ō kare ā-roto.

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16. Te āhua nei kei te whakama ia ki te kitea ia me koe

He maha ngā wā ka puta mai i a koe te kī, "Kāore taku hoa tāne e aro nui ana ki ahau i ēnei rā." Mēnā koinei te āhua, tera pea kua kī kē ia ki te ao kāore ia e aro nui ana ki a koe, inā koa mēnā ka mahia e ia tētahi o ēnei e whai ake nei:

• Ka karo ia i te haere tahi me koe
• Kei te whakakore tonu ia i ngā rā ngā mahere rānei ki te haere ki ngā wāhi ataahua
• Ka wehe atu ia i a koe
• Kāore ia e pupuri i tō ringa i te aroaro o te marea
• Kei runga tonu ia i tana waea ina haere tahi ana kōrua

Koinei ētahi o ngā tohu matua kāore tō tāne e aro nui ana ki a koe. E tohu ana ia he pai ake ki a ia te noho ki tētahi atu wāhi, ki tētahi atu tangata engari ko koe anake.

17. E whakapae ana koe kei te tinihanga ia i a koe

"Me aha ahau mēnā kāore taku hoa tāne e aro nui ana ki ahau?" — Ka pātai atu mātou ki a Dhriti kia whakautua tēnei pātai. Tuatahi, kōrero mai ki a mātou: Kua pāngia koe e tētahi o ēnei e whai ake nei i tēnei wā whanaungatanga kore-ira wahanga?

• He nui rawa te wā e noho tahi ana ia me tētahi atu tangata
• E whakahuatia ana rātou e ia i ngā wā katoa
• Kei te waea tonu ia, ā, ka huna e ia tana waea mai i a koe
• Ka mahi ia i te mutunga o te pō, i ngā mutunga wiki rānei
• Kei te aro ohorere ia ki tōna āhua engari kāore e aro ki ō mihi
• He rerekē tana kākahu
• Kei te teka ia mō āna mahi
• He tangata e aro nui ana ia ki te mātakitaki i ngā mahi pono

Tērā pea ēnei e tohu ana i ngā tohu kāore ia e hiahia ana ki a koe mō te moepuku. "Kia mōhio koe ehara i te mea mōu engari mōna. Ahakoa kei a koe te whakapae mō te kore pono, mō te taunakitanga rānei, kia mahara ko tana kore hiahia moepuku kāore he pānga ki te tangata ko koe. Engari, mōna me tana hiahia moepuku hou," te tohutohu a tā mātou tohunga.

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18. Kua oti i a koe ngā mea katoa, ā, kāore anō kia puta he aha

Me matapaki tātou i ētahi o ngā tohu kāore tō hoa tāne e aro nui ana ki a koe: Tērā pea he kōrero tinihanga, he kōrero kino rānei mō tō āhua tinana, tō whanonga, ō tikanga, me tō momo noho. Nā reira, kua mahia e koe ngā mea katoa hei huri. Kei te whakapau kaha koe ki te whakamanawareka i tēnei tangata, ā, kāore anō kia puta he huringa i a ia. Kua roa rawa pea ki te whakaora i te hononga, nō reira me mahi ētahi mahi matatau hei whakahoki mai i te whakapono ki a koe anō.

19. Ko tētahi o ngā tohu nui kāore ia e hiahia ana ki a koe mō te moepuku: Kei te whakaaro noa koe kei te hē ngā mea

Kaua rawa e whakaititia tō wairua. He maha ngā wā ka tika ngā kare ā-roto ina tae mai ki te "mōhio noa" kāore ngā mea e pai ana. Tirohia rawatia tō whanaungatanga, kia pono ki a koe anō i mua i te tango i te taahiraa e whai ake nei ki te houhanga rongo, ki te wehe atu rānei.

E mea ana a Eliza, he tauira hauora nō Philadelphia, "Kāore taku hoa tāne e aro nui ana ki ahau i ēnei rā. Kei te tīmata ia ki te whakaatu i ngā tohu o te kore aro, ā, kei te ahua whakarihariha ia ki ahau. Ina pātai atu ahau ki a ia mō tēnei mea, ka whakakahore ia. Engari e mōhio ana ahau ki te pono. Kei roto ahau i te reinga." Ki te taea e koe te hono atu ki a ia, tirohia tonutia tō āhuatanga.

Kua tae te wā ki te mutu te noho i roto i te whakakorekore. Mena kei te puta tetahi (te katoa rānei) o ngā tohu o runga ake nei i roto i tō whanaungatanga, ka akiaki mātou i a koe kia mahi i ngā mahi e tika ana hei whakatika i ngā raruraru, hei neke atu rānei.

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Me aha koe ina kore te tāne e aro nui ki a koe

Mena ko tāu kupu whakaari noa ko "Kāore taku hoa tāne e aro nui ana ki ahau i ēnei rā," ā, kua kite koe i te nuinga o ngā tohu kua whakahuatia i runga ake nei, kua tae ki te wā ki te arotake i ngā raruraru me te whakaoti i aua raruraru - i tētahi ara, i tētahi ara rānei. Ko ētahi o ngā huarahi ka taea e koe te mahi i tēnei ko:

• Noho mai, kōrero pono atu ki a ia
• Whakamātauria tētahi mea hou
• Whakamātauria kia hoki mai te kanapa me ngā kākahu moe whakahirahira, ngā pō whakaipoipo, ngā mahi mōrearea rānei ngā mahi whakaari erotic kia tīmata anō te pupuhi o aua homoni
• Tirohia ngā take tika mō tōna kore aro ki te moepuku, pērā i te pakanga roa, te kore whakaute rānei i a koe
• Ka pā te pouri, te manukanuka, te ngoikore o te tinana, te whakamahi kino i ngā raau taero, te waipiro rānei, ngā whara o mua, tae noa ki ngā rongoā ki te hiahia moepuku o te tangata. Kimihia he aha te mea e tupu ana
• He kōwhiringa pai tonu te tohutohu a ngā tāne me ngā wāhine
• Ina pāngia tō whakaaro nui ki a koe anō me tō hauora hinengaro, kua tae ki te wā ki te paunatia ngā painga me ngā huakore, me te tiaki i tō harikoa. Rapua he tautoko, kaua e noho motuhake.
• Whakatauhia te wā hei tapahi i ō mate ka haere

E kī ana anō a Dhriti:

• Te tautuhi anō i te taatai ​​me ngā whanaungatanga, me tōna tikanga ki a kōrua
• Te whakamahi i ngā momo huarahi kē atu hei whakatutuki i ō hiahia moepuku pēnei i te ngā taputapu piripono
• Te titiro ki waho i ngā ariā tuku iho mō te tikanga o te taatai ​​me te huarahi e whiwhi ai te tangata i te ahuareka
• Te whakapuaki i ō hiahia ki te mahorahora, ahakoa te āhua whakamā
• Te tūtaki tetahi ki tetahi i waenganui, me te whakaiti i ngā tumanakohanga
• Te aroha ki te tangata, kaua te whakawā
• Te whakarite i te taatai ​​me te wā mokemoke
• Te whakapā atu ki tētahi tohunga hei āwhina i a koe i roto i ngā arai katoa

E whakamahara mai ana a Dhriti ki a tātou, "Ehara i te mea kotahi te wheako o te katoa i te kukume ā-ira tangata.". Me rapu pea koe i ngā tohu ngaro e whakaatu ana kei te hiahia ia ki a koe mēnā he rerekē noa iho ia i te nuinga o ngā tāngata kua whakaipoipohia e koe i mua. Engari, me whakaaro hoki ki ngā āhuatanga pēnei i ngā ahotea o nāianei, te oranga ngākau me te hinengaro, te tau, te whakamahi i ngā matū kino, ngā kare ā-roto o te riri, te mauahara, te pouri, te manukanuka rānei. Ka pā ēnei katoa ki ngā wāhanga o te hiahia moepuku, ā, ka puta ake hoki.

Ki te mea ko te tikanga kia ora tonu tō kōrua whanaungatanga, ko te huarahi anake māu ko te aro atu ki te raruraru mā te kōrero tahi, kātahi ka whakatau i te āhuatanga e pā ana. Kāore e pai te whakaaro noa i ngā take, te rapu whakamārama rānei mō ngā whanonga kāore e whai hua ana mō kōrua.

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Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.