Zifukwa 13 Zomwe Azimayi Sangakwanitse Kuchita Orgasm (ndi Njira Zopezera Chimodzi)

In  Dr. Avani Tiwari mawu, “Pamene mkazi amakhala ndi orgasm, pamakhala kumverera kwachitukuko kwambiri ndipo minofu ya nyini imagwira mkati mwa nthawiyi ndipo pamakhalanso kutulutsa kowonjezereka." Komabe, akazi ndi kukhumbira sikuyendera limodzi Mosiyana ndi amuna, akazi samafika pachimake mosavuta ndipo pali zifukwa zambiri zomwe zimachititsa kuti izi zitheke.

Kodi mumamva bwanji kukhala ndi orgasm?

Orgasm, monga momwe mkazi amachitira, akhoza kufotokozedwa pogwiritsa ntchito chitsanzo cha magawo anayi a Masters ndi Johnson.

Chisangalalo

pa ndondomeko ya kukondoweza, mitsempha ya magazi mkati mwa maliseche a mkazi imafufuma. Izi zimapangitsa kuti maliseche afufuze, zomwe zimapangitsa kuti madzi azitha kudutsa m'makoma a nyini. Izi zimapangitsa kuti maliseche anyowe komanso nyini imakula. Panthawi imeneyi, kugunda kwa mtima kumawonjezeka. Komanso, kufutukuka kwa mitsempha yamagazi kumatha kumupangitsa kuti aziwoneka bwino.

Plateau

Pambuyo pa mfundo, kutuluka kwa magazi kumunsi kwa nyini kumafika kumapeto kwake pamene kumakhala kolimba. Panthawi imeneyi nsonga zamabele zimataya kuima pang’ono.

pamalungo

Panthawi imeneyi, minyewa yakumaliseche imadutsa m'mikono yomwe imakhala ndi rhythmic. Mayi akafika pachimake amathanso kutulutsa umuna kuchokera mkodzo wake. Nthawi zambiri mkazi amakhala ndi nthawi yaitali kuposa mwamuna.

Kuwerenga Kofanana: Zinthu Zapakhomo Zoseweretsa maliseche Zomwe Zingapangitse Atsikana Kukhala ndi Orgasm

Chigamulo

Ili ndi gawo lomaliza pomwe thupi limabwereranso m'malo ake ndipo kupuma kumatsikanso mpaka kufika pamlingo wabwinobwino.

Kodi zimavuta kuti akazi akhale ndi orgasm?

Ngati mukudabwa "kodi ndi zachilendo kuti mkazi asamve pachimake?" ndiye yankho ndi inde. Izi zimachitika chifukwa cha zifukwa zosiyanasiyana zomwe zalembedwa pansipa.

Zifukwa 13 zomwe zimawavuta akazi kukhala ndi orgasm 

Azimayi nthawi zambiri amavutika ndi orgasm ndipo nthawi zambiri samadziwa chifukwa chake. Tikukuuzani chifukwa chake.

 1. Kukhala pa malo amodzi

Kukhala mozungulira pamalo amodzi kwa nthawi yayitali kumatha kusokoneza kwambiri minofu ya m'chiuno mwanu. Chifukwa chake ikafika nthawi yogonana, pamakhala zowawa kwambiri kotero kuti mumalephera kukhala ndi orgasm. Chifukwa chake, ngati muli ndi ntchito yapa desiki ndiye onetsetsani kuti mukunyamuka ndikuyenda pakadutsa maola angapo aliwonse. Komanso kuchita masewera olimbitsa thupi monga ma squats ndi ma backbends kudzakuthandizani.

2. Nsapato zazitali

Zidendene zazitali zitha kuwoneka zabwino kwa inu koma zochulukirapo zimatha kupangitsa kuti minofu yanu ya psoas iwonongeke m'dera lamunsi la lumbar. Popeza izi zili ndi minyewa yomwe imalumikizana ndi maliseche anu zitha kutanthauza kuti kukhala ndi orgasm imakhala yolimba. Izi zimachitika chifukwa minyewa yomwe imakhudzidwa kwambiri imalephera kutumiza mauthenga odzutsa omwe amafunikira kukhala ndi orgasm.

3. Kusalankhulana

Dr Avani Tiwari adanenanso kuti chifukwa china chomwe amayi amavutikira kukhala ndi orgasm ndi chakuti ku India akazi amakhala ndi zibwenzi zomwe zimangokhalira kugona.

Ngati simumuuza mnzanu zomwe zimakupangitsani kukhala ndi mwayi, mungasangalale bwanji ndi kukongola kwa orgasm? Iye si wowerenga maganizo!

4. Kuthetsa madzi m'thupi

Ngati mukuvutika kufika pachimake ndiye kuti kutha kukhala kutaya madzi m'thupi - kusowa kwa madzi kumapangitsa nyini kuuma. Izi zimapangitsa kulowa kukhala kowawa. Choncho, kukhala ndi madzi okwanira tsiku lonse kuti gliding mu kumakhala kosavuta ndi mbali za nyini wanu kuti kudzutsa inu mukhoza kufika. Kumbukiraninso izi - mowa ukhoza kutaya madzi m'thupi!

5. Simukutulutsa mawu

Khulupirirani kapena ayi, koma ngati mungokhala chete panthawi yogonana ndiye kuti kupeza orgasm kumakhala kovuta. M'malo mwake, fotokozani chisangalalo chanu kudzera m'mawu kapena kubuula mukakonda mtundu wina wakuyenda kapena kukhudza.

Izi zidzakulitsa chisangalalo chanu ndikukuthandizani kuti mufike pachimake.

6. Mankhwala

Zitha kukhala kuti zimakuvutani kukhala ndi orgasm chifukwa chamankhwala omwe mumamwa. Nthawi zambiri, ma antidepressants kapena omwe amatengedwa chifukwa cha kuthamanga kwa magazi amapangitsa kuti kuchuluke kwambiri kukhala kovuta. Kodi mukudziwa kuti ulova ndi kupsinjika maganizo kungachepetsenso libido? 

7. Hormonal Nkhani

Hormone yotchedwa oxytocin ndi yomwe imathandiza kuti mkazi akhale ndi chilakolako. Ngati izi ndizotsika ndiye kuti zitha kukhala chifukwa chomwe zimakuvutani kukhala ndi orgasm. Nthawi zambiri izi zimachitika chifukwa cha nkhawa. Ngati mumawononga nthawi yochulukirapo pakuwoneratu ndiye milingo ya oxytocin imakwera.

8. Chikhodzodzo chathunthu

Chikhodzodzo chokwanira chimapangitsa kukhala kovuta kukhala ndi orgasm. Choncho, musanayambe kumasuka ndi mnzanu chonde pitani kuchimbudzi.

9. Umakhala wovuta

Mukayamba kukhumudwa poganiza kuti mnzanuyo akusangalala kapena ayi kapena mukafika pachimake, ndiye kuti mutha kungotaya nthawiyo. Muyenera kukhala omasuka m'malingaliro anu ndikusangalala ndi mphindi.

10. Mnzako sakuyatsa

Ngati mnzanuyo sakuyatsani kapena kuchita zinthu zomwe simusangalala nazo ndiye kuti simungayembekezere kugonana naye. Izi, mwachilengedwe, zipangitsa kukhala ndi orgasm kukhala kosatheka.

11. Palibe masewero

Amuna ena amafuna kulowa mu kugonana kogonana.

Azimayi, kumbali ina, amafunikira kuwoneratu kwambiri kuti athe kuyatsidwa mokwanira.

Ngati izi sizichitika ndiye kuti kugonana sikudzakhala kowawa komanso kosangalatsa. Izi zitha kukhala zovuta kukhala ndi orgasm. Kodi mukudziwa zomwe mungachite kuti mukhale ndi maganizo a mwamuna wanu? 

12. Zinthu zina zimakusokonezani

Pamene mukugonana, kodi mumangoyang'ana kwambiri tsitsi loyera lomwe wokondedwa wanu wapanga posachedwa m'malo mongochita? Kapena kodi makatani owuluka pawindo amakopa chidwi chanu? Ngati ndi choncho, ndiye kuti mwina maganizo anu asokonezedwa. Mutha kuyesa kuzimitsa magetsi mukamasangalala pabedi ndi mwamuna wanu.

13. Maudindo ambiri

Kuyesa ndi maudindo kungakhale kosangalatsa koma kuchulukitsitsa kungakupangitseni kutaya nthawi. Ngati nonse a inu pezani malo okhutiritsa ndiye kumamatira kwa izo - mungoli mu kuti adzakupatsani kukondoweza azing'ono kudzakuthandizani ku orgasm.

Momwe mungamve kukhutitsidwa kwambiri

Kugonana kogonana kokha sikumapangitsa kuti mkazi akhale wosangalala. Iyenera kuphatikizidwa ndi zinthu zina. Izi ndi zomwe zikufunika.

1. Kukondoweza kwa Clitoral

The clitoris ndi malo zomwe zimafunika kusisita kuti mkazi asangalale pachimake.

Ngakhale panthawi yogonana, mwamuna amatha kugwiritsa ntchito manja ake kuti azisisita clitoris kapena kunena kuti, ali muumishonale, mkazi amatha kusunga miyendo yake pamodzi pamene akusuntha chiuno mozungulira.

2. Kuwoneratu

Dr Avani Tiwari akuwona kuti kuseweretsa maliseche nthawi yayitali komanso amayi kutenga nawo mbali panthawi yogonana kungathandize mayiyo kukhala ndi orgasm.

3. Malo abwino

Zimitsani mafoni anu, chepetsani kuwala, makandulo afungo lowala, sewerani nyimbo zofewa - zonsezi zimapanga mawonekedwe oyenera omwe amafunikira kuti muzisangalala ndi nthawi yanu ndi mnzanu.

4. Osathamanga

M'malo momangoganizira ngati mupeza orgasm kapena ayi, sangalalani ndi ntchito yonseyo ndipo musamadikire kuti ithe. Mukakhala omasuka mudzatha kukwaniritsa cholinga chanu.

5. Fotokozani zomwe mukufuna

Osangoyang'ana zomwe mwamuna wanu amakonda. Muuzeni zomwe mukufuna komanso. Akadziwa kuti adzatha 'kugwira ntchito pa inu' bwino.

6. Pangani masewera olimbitsa thupi musanagone

Kuchita masewera olimbitsa thupi pang'ono musanayambe kuchitapo kanthu kumakuthandizani kuti mufike pachimake. Izi zili choncho chifukwa kuchita masewera olimbitsa thupi kumawonjezera kuchuluka kwa magazi omwe amapita kumadera apamtima ndipo motero amakupangitsani kuti muyambe kuchitapo kanthu pa chilakolako chogonana kwambiri.

7. chakudya

Zakudya zina zimanenedwa kuti zimayambitsa chilakolako chogonana. Choncho, nthawi ina mukhoza kuyesa iwo. Mwachitsanzo, oyster, mtedza, kapena vinyo wofiira.

8. Dziyeseni nokha

Sewerani maliseche chifukwa izi zikuthandizani kuti mudziwe bwino thupi lanu. Ndiye mukadzagonanso ndi bwenzi lanu mudzadziwa zomwe mukufuna kuti mukakhale ndi orgasm.

9. Khalani wonyansa pang'ono

Gwiritsani ntchito zoseweretsa, lankhulani zauve, kutikitani wina ndi mzake, khalani nazo kugonana m'kamwa - kukhala wosamvera pang'ono kumathandizira kuti malingaliro azikhala opepuka komanso kumayambitsa kudzutsidwa kwakukulu.

Orgasm pambuyo pa kusintha kwa thupi

 pambuyo kusintha kwa thupi, minofu ya nyini imakhala yopyapyala komanso yowuma. Chifukwa cha izi, kugonana kumakhala kowawa.

Komanso, akafika msinkhu wosiya kusamba, amayi amaona kusintha kwa mahomoni awo. Chifukwa cha izi, nthawi zambiri pamakhala kugwa kwa libido.

Kusasangalatsidwa ndi kugonana kumapangitsa orgasm pambuyo posiya kusamba kukhala kovuta. Komabe, ena amaona kuti kutengeka mtima kumakula kwambiri pambuyo posiya kusamba makamaka chifukwa chakuti pa msinkhu umenewo mantha a mimba yapathengo sakhalaponso.

Mankhwala a Climax kwa amayi

Dr Avani Tiwari adatiuza kuti pali mankhwala osiyanasiyana omwe amaperekedwa pachimake kwa amayi omwe ali ndi machiritso a mahomoni omwe angathandize mayi kukhala ndi orgasms. Komabe, munthu ayenera kukaonana ndi dokotala wodziwa bwino, ndi chidziwitso cha ubwino ndi kuipa kwake asanayambe chithandizo choterocho.

Ananenanso kuti ngati mkazi akukumana ndi zovuta zina monga nkhawa ndi kupsinjika maganizo, ndiye kuti ziyeneranso kuthandizidwa chifukwa zimasokoneza luso lake lokhala pachimake.

Tikuthokoza Dr Avani Tiwari, Senior Consultant Psychiatrist, Metro Hospital, Noida chifukwa cha upangiri wake.

Umbeta Ndi Kukhala Wosakwatiwa: Bhishma adakhazikitsa Kamvekedwe Kuti Ife Tizitsatira

Zinthu Zapakhomo Zoseweretsa maliseche Zomwe Zingapangitse Atsikana Kukhala ndi Orgasm

Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.