Ine ndi Juhi takhala limodzi kwa zaka 6. Komabe, takhala tikukangana wina ndi mzake tsiku ndi tsiku. Timatsutsana pa zinthu zazing'ono monga zokonda zakudya kapena zomwe tiyenera kuwonera pa TV. Ndipo nthawi zina timakangana pa zinthu zazikulu monga iye kuthandiza abwenzi ndi abale ake pazachuma ngakhale tonse tikusunga ndalama za moyo wathu komanso maloto athu. Ngakhale kuti timakondana, nthawi zina ndimaona ngati pali kusiyana maganizo pakati pa tonsefe. Nthawi zina tikakangana amaona ngati akufuna kundikhumudwitsa. Amandiuza kuti andiuza zinthu zomwe akudziwa kuti ndizovuta. Mikangano imeneyi ikukhudzanso maubwenzi athu ndipo nthawi zina ndimaona ngati sitikhulupirirana. Kodi ndingapange bwanji kuti bwenzi langa lindikondenso? Ndikungofuna kuti zinthu zikhale momwe zinalili kale. Kukangana sikukungobweretsa nkhawa kwa tonsefe, tsopano kukufikiranso kwa mabanja athu ndi okondedwa athu. Ndingatani?
yankho
Mikangano yokhazikika kapena yobwerezabwereza muubwenzi imawononga mgwirizano ndi chitetezo chomwe okwatirana amakumana nacho. Sikuti zimangowonjezera nkhawa zanu zokha, komanso zimawonjezera nthawi yokumana ndi mavuto monga kukhumudwa, mkwiyo, chisoni, ndi zina zotero. Zachidziwikire, kusowa chitetezo, kulumikizana komanso malingaliro abwino omwe amagawana kumabweretsa mtunda muubwenzi.
Zinthu zingapo zomwe muyenera kukumbukira za mikangano:
- Othandizana nawo nthawi zambiri amatengeka ndikuwonetsetsa kuti ali olondola ndi ena olakwika. Ndikofunika kukumbukira kuti palibe zochitika zenizeni pano. Ngakhale kuti inu ndi mnzanuyo munakumanapo ndi zochitika zomwezo, zomwe mukukumana nazo komanso kumvetsetsa kwa chochitikacho zidzakhala zosiyana, ndipo zingakhale zosiyana kwambiri. Bwerezerani nokha: zinthu ziwiri zikhoza kukhala zoona nthawi imodzi.
- Zambiri mwa mikangano iyi imatha kuwoneka ngati ikuchitika pazinthu zazing'ono, zopanda pake. Zikamveka ngati kuyankha pazochitika zinazake ndikochita mopambanitsa, kuli bwino kuganiza kuti vuto lenileni silili lomwe likuwonekera pamwamba. Awiri kukangana pa njira yolondola kuphika mpunga si kwenikweni kutsutsana za mpunga, koma kumverera kuti zonse zinachitikira wina osati kutsimikizira zomwe zinawachitikira. Taonani vuto lenileni. Kodi mkangano umenewu ndi wotani kwenikweni?
- Maanja nthawi zambiri amakhala ndi zigoli zomwe "anapambana", pomwe wina adatsimikiziridwa kuti ndi wolondola, pomwe winayo amapepesa. Ngati mukufuna ubale wathanzi, wachikondi, ponyani bolodiyi pawindo. Chofunika kwambiri ndi chiyani - ubale wanu kapena kulondola?
- Onani momwe mungapangire mikangano yanu. Nthawi zambiri, mnzanuyo adzachita zomwe zimakuyambitsani, ndipo mosiyana. Mukangoyamba kuziwona, zitsatireni komwe zidachokera. Mwayi, mukuwonetsa momwe mumamvera kale pa zomwe zikuchitika. Zimathandiza kufunsa, "Kodi mnzanga amandipangitsa kuti ndiyankhe chonchi?"
Kuwerenga Kofanana: N’chifukwa chiyani nthawi zonse ndimaganiza kuti chibwenzi changa chikundinyenga?
Malangizo ochepa omwe angathandize:
- Muyenera kulinganiza kusagwirizana kolakwika ndi mnzanuyo ndi zabwino. Yesetsani kuthera nthawi yabwino pamodzi.
- Yesetsani kupeza nthawi yopuma kuchokera ku zokambirana zokwiyitsa, koma kumbukirani kulonjeza kuti mudzayambanso kukambirana mutuwo mukadekha. Onetsetsani kuti mnzanuyo sakumva kuti akusiyidwa pakati pa mikangano.
- Kumbukirani kuti nonse ndi inu motsutsana ndi vuto osati inu motsutsana ndi mnzanu.
- Osanyozetsa kapena kudzudzula wokondedwa wako mwankhanza pamaso pa ena. Machenjerero ochititsa manyazi oterowo akhoza kusokoneza kudzikonda kwanu kwakanthawi, koma ndi kowononga ubale wanu. Tangoganizirani mmene zimapwetekera ndi kuperekedwa podziwa kuti munthu amene mumamukonda amakuchitirani zoipa.
- Kudzudzula nthawi zambiri kumakhala chikhumbo chobisika. Timadzudzula zinthu tikafuna kuti zikanakhala zosiyana. Zindikirani chikhumbo chimene mukuyesera kufotokoza, sinthani mawu anu moyenerera, ndi kunena zimenezo. Zimapanga kusiyana kwakukulu.
Ibibazo
Chofunikira kwambiri apa ndikumanganso chitetezo ndi kulumikizana mu ubale. Izi zimafuna:
1. Kusatetezeka m'malingaliro
2. Osagwiritsa ntchito chiopsezo cha okondedwa wanu ngati mwayi wowakhumudwitsa
3. Kuthera nthawi yabwino pamodzi
4. Kuyamikira wokondedwa wanu pa chilichonse chimene amachita
5. Kulankhula ndi kukhazikitsa mtendere ndi kusiyana maganizo
Ngati wina akuoneka kuti nthawi zonse amakukwiyirani, osati chibwenzi chanu chokha, mwina ali ndi vuto lalikulu lomwe silinayankhidwe bwino. Chibwenzi chanu chikhoza kukhala kudandaula nanu mobwerezabwereza za chinthu chomwecho, ndipo mwina palibe kusintha komwe kwachitika.
Perekani nthawi ndikuleza mtima ndi iye ndi inu nokha
Ngati mukufuna kuti zinthu zisinthe pakati panu, zinthu ziyenera kusintha mkati mwa nonse
Kupepesa sikuli pansi panu, komanso kusintha khalidwe lanu kuti musapweteke wokondedwa wanu, kapena mosemphanitsa.
Pamene mukugwira ntchito yokonza zinthu pakati panu awiri, ndikofunikira kuti nthawi imodzi mugwire ntchito yomanga makumbukidwe ndi malingaliro abwino. Izi ndizomwe zimapatsa ubale wanu mphamvu kuti muthe kupirira zovuta
Msungwana wanga amene amacheza naye amadana ndi zoletsa ndipo ndimadziona kuti ndine wosatetezeka.
Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.
zimaimbidwa
Chifukwa chiyani sindingathe kusiya kumuganizira?
Momwe mungathetsere chibwenzi chokhudzidwa ndikukhalabe mabwenzi?
N’chifukwa chiyani ndimakopeka kwambiri ndi munthu amene wandikhumudwitsa?
Kodi ndimakondana ndi bwenzi langa lapamtima? Kodi nditani?
Kodi ndimukhululukire mwamuna wanga chifukwa chachinyengo?
Ndinanyenga chibwenzi changa. Kodi ndingakonze bwanji?
Mwamuna wanga ananyenga ndipo anabala mwana ndi mkazi winayo
Mwamuna wanga adandinyenga ndi mwamuna
Mnyamata wanga adandinyenga koma ndimafunabe kukhala naye. Kodi nditani?
Mwamuna wanga nthawi zonse amandikwiyira komanso amandichitira mwano
Chifukwa chiyani nthawi zonse ndimaganiza kuti bwenzi langa akunyenga
Ndinkafuna chisudzulo. Chifukwa chiyani ndili wachisoni?
Mwamuna wanga amalankhulabe ndi mkazi yemwe adandinyenga
Mwamuna wanga anandinamiza. Ndimukhulupiriranso bwanji?
Mwamuna wanga adandinyenga nditani?
Ndinabera Koma Ndikufuna Kusunga Ubale Wanga
Ndimukwiyiranji mwamuna wanga chifukwa chosagwira ntchito. Kodi nditani?
Mwamuna wanga amandinyenga ndi mnzanga wapamtima
Mkazi wanga amadana ndi bwenzi langa lapamtima. Kodi nditani?
Ananyenga chibwenzi chake ndi ine. Tsopano chiyani?