Mwamuna wanga amanama pa chilichonse ndipo sindikudziwa choti ndichite. Nthawi zina zimakhala za zinthu zomwe zilibe kanthu. N’chifukwa chiyani mwamuna wanga amapitiriza kundinamiza? Amanama pazambiri kuyambira kuchuluka kwa mowa womwe adamwa usiku ndi abwenzi mpaka zochitika zomwe zimachitika kuntchito. Ndikuganiza kuti ndikwiya akandiuza zoona koma yankho lake silingakhale kunama eti? Chonde ndiuzeni momwe ndingathanirane ndi a bodza mwamuna chifukwa pakhala kutayika kwakukulu kwa chikhulupiriro muukwati wathu. Ndayesera kulankhula naye ndipo akuti asiye. Kodi ndingakhulupirirenso mwamuna wanga?
yankho
Zingakhale zokhumudwitsa kwambiri pamene mnzanuyo akunama kwa inu kawirikawiri, ndipo izonso, pazifukwa zosamveka. M’pomveka kuti pamapeto pake mungavutike kukhulupirira chilichonse chimene anganene. Mabodza ang'onoang'ono oyera oterowo nthawi zambiri amasiya ming'alu pamaziko a ubale. Ndipo muzochitika zanga ndikugwira ntchito ndi anthu zovuta za ubale, kuchiritsa kukhulupirirana kosweka ndi chimodzi mwazovuta kwambiri kuzithetsa.
Nazi zinthu zingapo zomwe muyenera kukumbukira mukadzakumana ndi vuto lanu:
- Kukambirana momasuka komanso moona mtima: Ndikudziwa kuti mwayesa kale kuyankhula naye za izi, komabe, nthawi zina kulankhulana kwabwino kumatenga mwayi wochepa kuti ukhazikitsidwe, makamaka ngati ngakhale mmodzi wa anthu omwe akukhudzidwa akugwiritsidwa ntchito kuti azilankhulana molakwika. Yesetsani kumvetsera mwachidwi.
- Yesani kumvetsetsa chomwe chimayambitsa: Kunama kosalekeza nthawi zambiri kumakhala chizolowezi, zomwe zikutanthauza kuti mwamuna wanu adatenga khalidweli ngati njira yothanirana ndi vutoli kuti apewe zovuta panthawi ina m'moyo wake. Onetsetsani kuti mwafika pankhaniyi ndi chidwi, osati kuweruza.
- Khazikitsani malire ndi zotsatira zake: Muyenera kukhazikitsa ndi kusunga malire olimba pozungulira kunama ndikubwera ndi zotsatira ngati / pamene malirewa aphwanyidwa. Malire opanda zotulukapo amangowopseza, ndikofunikira kuti mukwaniritse zotsatira zake. Uku sikuli kuyesayesa kulamulira khalidwe lake, koma kulamulira zimene ziri m’manja mwanu kuti muteteze mtendere wanu.
- Pezani thandizo la akatswiri: Inu ndi mwamuna wanu nonse mungapindule kwambiri polankhula ndi okwatirana katswiri kapena wothandizira payekha kwa iye komanso kwa inu. Katswiri atha kukuthandizani kumvetsetsa zomwe zimayambitsa komanso zifukwa zomwe zimayambitsa izi, kukhazikitsa njira zoyankhulirana zogwira ntchito ndikumanganso kukhulupirirana kosalimba mu ubale wanu.
- Khulupirirani zachibadwa zanu: Mwina chofunika kwambiri, mverani chibadwa chanu cha m'matumbo. Ngati mukuona kuti palibe chabwino chimene chingabwere chifukwa chopatsa mwamuna wanu phindu la kukaikira, mulibe thayo la kutero. Kumbukirani, ubalewu ndi udindo wogawana ndipo si ntchito yanu kusintha wina kuti akhale wabwino.
Pomaliza, mwamuna wanu akhoza kukhala ndi chizolowezi chonama nthawi zonse chifukwa cha zifukwa zina zake, komabe, sikuli bwino kwa inu, komanso si udindo wanu kuchotsa nkhanizi kwa iye. Mutha kuchita zonse moyenera koma ngati sadzipereka kubweretsa kusinthaku, sikungasinthe. Onetsetsani kuti mukupeza chithandizo chochuluka chamaganizo ndikupitiriza kudzisamalira pa nthawi yovutayi.
Ibibazo
Kupanganso chikhulupiriro pambuyo poti mnzanu wanama ndi njira yapang'onopang'ono. Nazi malingaliro okuthandizani kuti mukhulupirirenso mwamuna wanu:
1. Limbikitsani kulankhulana moona mtima komanso momveka bwino kuti athetse nkhawa ndi kulimbitsanso chikhulupiriro.
2. Yang'anani kukhulupirika kosasinthasintha m'mawu ndi zochita za mwamuna wanu pakapita nthawi.
3. Kukhazikitsa malire omveka pa nkhani ya kuona mtima ndi kumuimba mlandu mwamuna wanu chifukwa cha khalidwe lake.
4. Yesetsani kudekha ndi kukhululuka pamene mukulimbana ndi zovutazo pamodzi.
5. Lingalirani zopeza chithandizo cha maanja kapena upangiri kuti muyendetse bwino ndikumanganso kukhulupirirana.
Kuphunzira kukhulupirira wokondedwa wanu kumaphatikizapo kulankhulana momasuka, zochita zosasinthasintha zomwe zimagwirizana ndi kuona mtima ndi kukhulupirika, kuika malire, kuona kudalirika kwawo pakapita nthawi, ndi kukhululukira. Kupanga chidaliro kumafuna kuleza mtima, kusatetezeka, ndi kudzipereka kuti tithane ndi zovuta limodzi mothandizana ndi kumvetsetsa. Ndi ntchito yogwirizana pakati pa onse omwe akukhudzidwa.
1. kuvomereza bodza. Iyenera kubweretsa kuunika ndikuvomerezedwa ndi anthu onse.
2. Khalani ndi nthawi yoganizira ngati mukufuna kukhululukabe kapena ayi. Kumbukirani, kupepesa kulikonse sikuyenera kukhululukidwa, choncho musamadzikakamize.
3. gwirani ntchito kumanganso chikhulupiriro chimenechi pang’onopang’ono, ndi kuyesetsa kofanana ndi mnzanu.
4. Ganizirani zinthu monga momwe wokondedwa wanu amachitira atagwidwa mu bodza, kuwona mtima kwa kupepesa kwawo, kusasinthasintha komanso kufunitsitsa kuyesetsa.
Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.
zimaimbidwa
Chifukwa chiyani sindingathe kusiya kumuganizira?
Momwe mungathetsere chibwenzi chokhudzidwa ndikukhalabe mabwenzi?
N'chifukwa chiyani chibwenzi changa chimandida?
N’chifukwa chiyani ndimakopeka kwambiri ndi munthu amene wandikhumudwitsa?
Kodi ndimakondana ndi bwenzi langa lapamtima? Kodi nditani?
Kodi ndimukhululukire mwamuna wanga chifukwa chachinyengo?
Ndinanyenga chibwenzi changa. Kodi ndingakonze bwanji?
Mwamuna wanga ananyenga ndipo anabala mwana ndi mkazi winayo
Mwamuna wanga adandinyenga ndi mwamuna
Mnyamata wanga adandinyenga koma ndimafunabe kukhala naye. Kodi nditani?
Mwamuna wanga nthawi zonse amandikwiyira komanso amandichitira mwano
Chifukwa chiyani nthawi zonse ndimaganiza kuti bwenzi langa akunyenga
Ndinkafuna chisudzulo. Chifukwa chiyani ndili wachisoni?
Mwamuna wanga amalankhulabe ndi mkazi yemwe adandinyenga
Mwamuna wanga adandinyenga nditani?
Ndinabera Koma Ndikufuna Kusunga Ubale Wanga
Ndimukwiyiranji mwamuna wanga chifukwa chosagwira ntchito. Kodi nditani?
Mwamuna wanga amandinyenga ndi mnzanga wapamtima
Mkazi wanga amadana ndi bwenzi langa lapamtima. Kodi nditani?
Ananyenga chibwenzi chake ndi ine. Tsopano chiyani?