Umfazi wam ufuna uMtshato oVulekileyo: Iingcebiso ezili-17 zokuHamba

Ubudlelwane buyaguquka ngokuhamba kwexesha, kwaye kunye nolo tshintsho ludla ngokuza nemingeni emitsha kunye namathuba. Olunye ucelomngeni lubakho xa iqabane libonakalisa umdla wokufuna umtshato ovulelekileyo. Oku kunokuba ngamava adidayo nangokweemvakalelo, ngakumbi ukuba umbono umtsha ngokupheleleyo kuwe. Inokuziva inzima, ngakumbi ukuba awuqinisekanga ukuba ungalujonga njani utshintsho. A Umsebenzisi weReddit babelane ngamava abo malunga nendlela umfazi wakhe aphakamisa ngayo isihloko somtshato ovulekileyo emva kweminyaka yokuba kunye. “Umfazi wam ufuna umtshato ovulelekileyo,” wacinga njalo, yaye wayengazi ukuba makathini. Ukujonga ubunzima bale ncoko kufuna unxibelelwano oluvulekileyo, ukuthembana, kunye nokuqonda ukuba oku kuguquguquka kungathetha ntoni kumaqabane omabini.

Umsebenzisi wabelana ngokuba yena nenkosikazi yakhe bebekunye phantse iminyaka eli-10, betshatile isi-7, kwaye banabantwana ababini abancinci. Ngenye ingokuhlwa, emva kokuba umfazi wakhe eye kusela nabahlobo bakhe, wabuyela ekhaya ephaphile waza waqalisa incoko eyayiza kulutshintsha ulwalamano lwabo. Bathe besathetha, wambuza esithi, Yintoni na le ubungayenzanga, ubufuna ukuyenza? Lo mbuzo wawubonakala umsulwa ekuqaleni, kodwa wakhokelela kwinto enzulu ngakumbi. Emva koko wabuza, “Ngaba ubuya kucinga ngokuvula umtshato wethu?” Wayengazange acinge ngayo ngaphambili, ngoko waphendula ngokuthi, “Awuzikhathazi na ngekhwele? Uye wanyusa amagxa waphendula wathi, “Hayi.” Enomdla, waphinda wathi, “Ngaba kukho umntu omcingayo?” Waphendula wathi, “Hayi.” Engaqinisekanga ngalo mbono, wabuza, “Iza kusebenza njani le nto?” Uphendule wathi, "Andazi ... mhlawumbi uqale ngabathathu kunye nentombazana." Incoko yaphelela apho, kodwa imbewu yayityaliwe, imshiya engazi ukuba makaqhubeke njani na.

Kungakhathaliseki ukuba ucinga ntoni ngomtshato ovulelekileyo, uya kuvuma ukuba le yingxaki entsonkothileyo omele uyicombulule. Ukufumana ulwazi malunga nokujongana nemeko enjalo kunye nendlela yokuba nomtshato ovulelekileyo, sathetha nogqirha wezengqondo oseCalifornia kunye nengcali yokuziphatha kwengqondo, UGqr. Shefali Batra (MD kwi-psychiatry), ojongene nokucebisa ngokuhlukana kunye noqhawulo-mtshato, ukuhlukana kunye nokuthandana, kunye nemiba yokuhambelana ngaphambi komtshato. 

Yintoni Umtshato Ovulelekileyo?

UGqr. Batra uthi, “Embindini wawo, umtshato ovulelekileyo sisivumelwano esivunyelweneyo phakathi kwamaqabane ukuba aqhubele phambili nolwalamano okanye amaqhina angaphandle komtshato wabo ngoxa egcina ukuzinikela kwawo okuphambili omnye komnye. imitshato evulekileyo zakhelwe phezu kokungafihlisi, unxibelelwano nokuthembana.” Zisekelwe kwingcamango yokuba uthando kunye nokudibanisa akuzona izixhobo ezinqamlekileyo kwaye ukuphonononga olu budlelwane kunokubambisana kunye nobudlelwane obuqinileyo bomtshato.

Imitshato evulelekileyo icela umngeni kwiingcamango zesiNtu zokuba nomfazi omnye. Bamema izibini ukuba zichaze ngokutsha ukuba kuthetha ukuthini intsebenziswano kunye nobudlelwane obusondeleyo kubo buqu, ngokufuthi kufuna umsebenzi obalulekileyo weemvakalelo ukuqinisekisa ukuba omabini amaqabane aziva ehlonitshiwe kwaye exatyiswa. Eli lungiselelo ayisilomntu wonke, kodwa kwabanye, libonelela ngendlela yokukhulisa umntu ngamnye nanjengesibini.

Kutheni Umfazi Ufuna Umtshato Ovulekileyo

Umfazi wam ufuna ukuvula umtshato wethu. Xa umfazi efuna umtshato ovulelekileyo, izizathu zinokuba nzulu ngokobuqu kunye neenkalo ezininzi. Idla ngokusuka kumnqweno wokwahlukahlukana, ukukhula komntu, okanye ubunzulu bomzimba kunye unxibelelwano ngokweemvakalelo. Lo mnqweno awubonisi ukungoneliseki ngokwemvelo kodwa unokubonisa ukulangazelela ukuphonononga okanye ukuzibona. Umsebenzisi weReddit uyaqhubeka, 

Malunga neveki kamva, emva kophando olungayekiyo, ndambuza umbuzo omkhulu othi “Kutheni?” Uthi sihlanganisene sisebancinci kwaye uziva ngathi uphoswe kuphononongo oluthile.

Ezinye izizathu eziqhelekileyo zokuba umfazi afune ukuvula umtshato ziquka:

• Ukungafezeki ngokweemvakalelo: Abanye abantu basetyhini baziva benqanyuliwe okanye bemile kubudlelwane babo bangoku, bebakhuthaza ukuba bafune unxibelelwano lwangaphandle olulawula iintlantsi zeemvakalelo.
• Umdla kunye nokuhlola: Umnqweno wokufumana unxibelelwano olutsha, iimbono, kunye nonxibelelwano ngelixa ugcina ibhondi eyomeleleyo esisiseko
• Ukukhula komntu: Njengoko abantu beguquka, iimfuno zabo kunye neembono zabo kubudlelwane zinokutshintsha. Umtshato ovulelekileyo unokuziva ulinyathelo lemvelo kwabo bahlola iinkalo ezintsha zobuni babo
• Ukuvuselela umtshato: Abanye abafazi banokuwajonga amalungiselelo avulekileyo njengendlela yokwenjenjalo gcina intlantsi iphila kubudlelwane babo obuphambili, ukudala amathuba okukhula kunye nokusondelelana

Lo mbono uhlala uvela xa amaqabane eziva ekhululekile ngokwaneleyo ukuba axoxe ngeemfuno zabo ezikhulayo ngokuphandle. Ukuqonda oyena nobangela kunokunceda omabini amaqabane aqhubele phambili le ncoko inzima ngakumbi.

Umfazi wam ufuna uMtshato oVulekileyo — 17 Tips to Navigate the Situation

Xa umfazi wakho ebonakalisa umdla kumtshato okhululekileyo, kusenokuvakala ngathi kukho umoya ovuthuzayo. Indlela osabela ngayo ngoko nangoko isenokususela kumothuko nokubhideka ukuya kukufuna ukwazi okanye nokuba nomsindo. Njengoko umsebenzisi weReddit eyibeka, 

Umfazi wam ufuna umtshato ovulelekileyo.Bendizamana nale nto yaye bendifuna ukufumana icebiso ngendlela yokusingatha le ngxaki. Ngokwenene andiqondi ukuba sobabini sifuna ukuqhushumbisa intsapho yakowethu, kodwa ndicinga ukuba wayekhe wanenkanuko ngobo busuku eyayinokuphinda ivele.Ndiza kuqhubeka njani ukusuka apha?”

UGqr. Batra ucebisa ngelithi, “Ukusondela kwimeko ngengqondo ezolileyo nevulekileyo ngundoqo ekukhuthazeni incoko eyakhayo.” Isigqibo sokuhlolisisa umtshato ovulelekileyo sifuna ukuhloniphana, ukukulungela ukubuza imibuzo enzima, nenkalipho yokusingatha iimvakalelo ngokunyanisekileyo. Nazi ezinye izicwangciso ezisebenzayo zokujonga incoko enjalo, ukunceda omabini amaqabane ukuba azive eviwa kwaye ehlonitshwa.

1. Ziqonde izizathu zakhe

Xa umfazi wakho evakalisa umnqweno wokuhlolisisa umtshato ovulelekileyo, kubalulekile ukuba uqale uqonde izizathu zakhe. Esi sisiseko sayo nayiphi na incoko enemveliso malunga nesihloko. 

• Ngaba uziva ecinezelekile ngokweemvakalelo kubudlelwane? 
• Ngaba unqwenela ukuzonwabisa?
• Okanye ngaba kukufuna ukukhula kobuqu avakalelwa kukuba kunokuphononongwa ngomtshato ovulelekileyo?

Ngokufumana ukucaca kwizizathu zakhe, unokuzibandakanya kwincoko ekhululekile ekuzikhuseleni okanye ekutolikeni. UGqr. Batra ucebisa ukuba abuze imibuzo efana nale, “Kuya kuthetha ntoni ukutshata ngokukhululekileyo kuwe?” Lo mbuzo umvumela ukuba achaze iimvakalelo zakhe, enika ukuqonda okubalulekileyo kwimeko yeemvakalelo eninokuthi nihambe ngayo nobabini kunye.

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2. Zazise ngeemvakalelo zakho

Cinga ngendlela isicelo sakhe esikwenza uzive ngayo. UGqr. Batra uthi, “Ngaba indlela osabela ngayo ibangelwa kukoyika ukwaliwa, ukungaqiniseki, okanye ukufuna ukwazi ngokwenene?

UDavid wasixelela oku: “Xa ndafumanisa ukuba umfazi wam ufuna ukuba nenxaxheba, ndaziva ndinomona yaye ndingakhuselekanga.” Emva kokuchitha ixesha elithile ndicingisisa ngalo mbandela, ndaqonda ukuba yayingeyongcamango yokwabelana ngokusondeleyo eyayindikhathaza, kodwa ukoyika ukuphulukana naye.

3. Nxibelelana ngokukhululekileyo

Ebumba elinye lawona macebiso abalulekileyo, uGqr. Oku kunokwenziwa ngokuqulunqa imibuzo eyakhayo, efana nale, “Singaqinisekisa njani ukuba izinto zethu iqhina lihlala liqinile ngelixa uphonononga lo mbono?"

UPaul wayetshatile iminyaka eyi-10 xa umfazi wakhe, u-Emma, ​​wabonisa umdla kumtshato ovulekileyo. Ekuqaleni, waziva engcatshiwe kwaye edidekile, kodwa emva kwencoko ende yentliziyo-ntliziyo apho bobabini babesengozini malunga neemvakalelo zabo, baqonda ukuba u-Emma wayengajongi ukuthatha indawo kaPawulos kodwa wayenqwenela amava amatsha. Unxibelelwano lwabo oluvulekileyo lwanceda ukubeka isiseko sokuxoxa ngemida kunye nokulindela ukuya phambili.

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4. Zibekele imida

Xa uzulazula kwingxaki ethi "Umfazi wam ufuna umtshato ovulekileyo", ukubeka imida ibalulekile. Imida isebenza njengokhuselo lwawo omabini amaqabane, iqinisekisa ukuba bobabini abantu baziva behlonitshiwe kwaye bekhuselekile phakathi kwamalungiselelo amatsha. Kubalulekile ukuxoxa malunga nokuba iqabane ngalinye likhululekile kwaye yintoni na. Eminye imida inokuquka ukunciphisa ukubandakanyeka kwabahlobo, ukungabandakanyi unxulumano olungokweemvakalelo, okanye ukumisela imiqathango kumathuba okudibana. Ngokumisela le mida, omabini amaqela anokuziva eqinisekile ukuba iimfuno zabo ziyahlonitshwa kwaye iinkxalabo zabo ziyalungiswa.

UTim wabelana nathi, "Umfazi wam ufuna umtshato ovulekileyo kwaye ndilungile. Xa uRachel wandicela ukuba ndicinge ngomtshato ovulekileyo, ndaqonda ukuba andinakuze ndikwazi ukufumana umzimba kunye nomnye umntu ngaphandle kwakhe. Kodwa ndaphulaphula izizathu zakhe ezazibonakala zisengqiqweni kum. Ngoko ke, umtshato ovulelekileyo wawusebenza kakuhle kuthi. "

5. Funa isikhokelo kwiingcali

Ngamanye amaxesha, ubunzima bokuhamba kumtshato ovulekileyo busingathwa ngcono ngoncedo lwengcali. Umcebisi okanye umnyangi unokunceda ukukhupha iimvakalelo kunye nokubonelela ngezicwangciso ezisebenzayo zokujonga eli lungiselelo litsha. Ukusebenza nomntu onamava kubudlelwane obuvulekileyo kunokunika iingcebiso ezilungiselelwe kwaye uqinisekise ukuba wena neqabane lakho nikwiphepha elinye. Iingcali zonyango, njengaye Iphaneli yeengcali zeBonobology, inokukunceda uphendule indlela ovakalelwa ngayo, ikufundise indlela yokunxibelelana kakuhle, ize ikukhokele kwimigibe enokuvela xa uvula umtshato wakho.

6. Phandani kunye

UGqr. Batra uthi, “Ngaphambi kokuba uyigatye le ngcamango, zinike ixesha lokuphonononga ubuxhakaxhaka bemitshato evulelekileyo.” Oku kunokubandakanya:

• Ukufunda iincwadi
• Ukumamela iipodcasts
• Ukusebenzisana namanqaku ukuqonda imigibe enokubakho kunye neenzuzo 

Uphando oludibeneyo malunga nokuba nomtshato ovulelekileyo luqinisekisa ukuba omabini amaqabane anolwazi ngokulinganayo. Njengoko oku Umsebenzisi weReddit wacebisa, “Omabini amaqabane kufuneka aqole ngokweemvakalelo kwaye aqonde ngqo into angena kuyo.Uphando olubanzi kufuneka lwenziwe kwaye ukuba uthatha isigqibo sokuqhubeka, kufuneka uzimisele kwaye ukhawuleze. imithetho yobudlelwane obuvulekileyo kunye nemida ngaphambi kokuba uqale ukuthetha nabanye. Okwesibini nawuphi na umntu akasakhululekanga, kufuneka ayeke. ”

7. Vavanya ubudlelwane bakho

Phambi kokuba nivumelane ngomtshato ovulelekileyo, kubalulekile ukuvavanya imeko yobudlelwane bakho ukuze ufumanise ukuba kutheni. Ngaba le ngcebiso:

• Impendulo engafezekiswanga iimfuno zeemvakalelo
• Ukuphononongwa kwakhona kobomi obuphakathi
• Okanye kukufuna ukwazi nje? 

Ukuqonda imeko yobudlelwane bakho kunokukhokelela ekubeni umtshato ovulelekileyo linyathelo elifanelekileyo.

8. Chaza ukuba yintoni ekuthethwa ngayo

Nje ukuba niqonde iimbono kunye neemvakalelo zomnye nomnye, lixesha lokuba nichaze into ekunokuxoxwa ngayo kwilungiselelo lomtshato elivulelekileyo. Ngaba imisebenzi ethile, enjengokusondelelana ngokwasemzimbeni, yamkelekile, kodwa uqhagamshelo olunzulu lweemvakalelo aluvumelekanga? Ukucacisa ukuba iqabane ngalinye linokulalanisa ngantoni kwaye lingenako ukukunceda ukuthintela ukungaqondani kunye nokuqinisekisa ukuba omabini amaqela akhululekile ngelungiselelo.

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9. Misela amaxesha

Misela amaxesha acacileyo okuhlola indlela elisebenza ngayo eli lungiselelo. Oku kunokubandakanya ixesha lolingo lweenyanga ezi-6 apho nobabini ningena rhoqo ukuze nixoxe ngeemvakalelo, imingeni, kunye nohlengahlengiso. UBen usabelana nathi ngendlela awahlangabezana ngayo nemeko efanayo. “Xa ndafumanisa ukuba inkosikazi yam ifuna umtshato ovulelekileyo, kwakungekho mbuzo kum ukubona abanye abantu ngaphandle kuka-Olivia njengoko ndingengomntu okwaziyo ukugcina amaqabane amaninzi ngokwasemzimbeni okanye athandanayo. phatha umona, siyakuyeka.

10. Gxininisa ekuthembeni

Ukuthembana sisiseko salo naluphi na ulwalamano, yaye kubaluleke ngakumbi kumtshato ovulelekileyo. Imitshato evulelekileyo ichulumancisa xa izinto ziselubala, ngokunyaniseka, nangonxibelelwano olucacileyo. Ngaphandle kokuthembana, ukungaqondani, umona nengqumbo zinokuluphelisa lula ulwalamano. Elinye icebiso likaGqr. Batra lithi, “Ukuba imiba yokuthembela sele ikhona phakathi kwakho neqabane lakho, lungisani loo miba phambi kokuba niqhubeke.” Ukwakha nokugcina ukuthembana kufuna unxibelelwano olungaguqukiyo kunye nokungafihli nto.

11. Veza iminqweno yakho

Ngoxa kubalulekile ukumamela nokuqonda iminqweno yomfazi wakho, musa ukukutyeshela ukuvakalisa iimfuno zakho. Imitshato evulelekileyo ibandakanya omabini amaqabane ukwenza uhlengahlengiso, kwaye ilizwi lakho kufuneka limelwe ngokulinganayo. Cacisa ngento ekwenza uzive ukhuselekile, into ekukhathazayo, kunye nombono wakho ngekamva lobudlelwane bakho. Ukwabelana ngeemvakalelo zakho zokwenyani, nokuba kumalunga nokubakho komtshato ovulelekileyo okanye nakuphi na ugcino, kunceda ukuqinisekisa ukuba nobabini nilungelelene kwizinto enizilindeleyo.

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12. Wavavanye amanzi

Cinga ngokuthatha amanyathelo amancinci, angazibopheleliyo ukuze ube lula kumbono. Ukuya kwimisitho egxile kubudlelwane obuvulelekileyo okanye ukuphonononga iimeko ezicingelwayo kunye kunokubonelela ngemibono kumanqanaba okuthuthuzela. Unokuqala nge:

• Ukuqwalasela abathathu kunye neqabane elongezelelweyo
• ukwenza dating profiles kwii-apps ukukhangela iinketho
• Ukuhamba ngeentsuku eziqhelekileyo kodwa ukugcina isondo ngaphandle kwetafile

13. Gcina uburharha buphila

Ukuhleka kunokuba sisixhobo esinamandla sokuphelisa ingxabano kwiincoko ezinzulu. UGqr. Batra ucebisa ukuba usebenzise uburharha ukuze wenze umoya opholileyo nolula xa uxoxa ngento exakeke ngokweemvakalelo njengomtshato ovulelekileyo. Ukwenza iziqhulo malunga neemeko ezinokwenzeka okanye ukuxoxa ngamava ahlekisayo kunokunceda ukususa uxinzelelo.

14. Ngena rhoqo

Wakuba umisele iziseko zomtshato ovulelekileyo, kubalulekile ukuba ucwangcise rhoqo ukutyelela ukuze uhlole ukuba nobabini niziva njani. Oku kungena kufuneka kube yindawo apho omabini amaqabane anokuthi: 

• Xela nayiphi na inkxalabo
• Yabelana ngeemvakalelo ezintsha
• Kwaye wenze uhlengahlengiso kwimida ukuba kuyimfuneko. 

Ukumisela ishedyuli ephindaphindiweyo kwezi ngxoxo kuqinisekisa ukuba ubudlelwane buhlala bucacile kwaye omabini amaqabane aziva eviwe. Ikwakuvumela ukuba ubhiyozele naziphi na izinto ezintle ezifunyenweyo endleleni.

15. Lubeke phambili ulwalamano lwakho

Umtshato ovulelekileyo akuthethi ukutyeshela isiseko sobudlelwane bakho. Kubalulekile ukuqhubeka ubeka phambili uqhakamshelwano obelukudibanise kunye ekuqaleni. UGqr Batra ucebisa izibini ukuba zigcine amasiko afana imini nobusuku, izinto zokuzonwabisa ekwabelwana ngazo, okanye iincoko ezinentsingiselo ukugcina unxibelelwano lweemvakalelo luphila. 

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16. Yazi ixesha lokuhamba

Ayilulo lonke ulwalamano lwenzelwe ukuba luvuleleke. Ukuba, emva kokuphonononga le ngcamango, ufumanisa ukuba ibangela ingozi ngaphezu kokulungileyo okanye ukuba elinye iqabane alikhululekanga ngelungiselelo, kulungile ukuphinda uhlolisise kwaye wenze isigqibo sokuba asiyiyo indlela efanelekileyo kuwe. Ukukhusela iimvakalelo zakho kunye impilo Yengqondo yeyona nto ibalulekileyo, kwaye ngamanye amaxesha oko kuthetha ukuthatha isigqibo sokubuyela kubudlelwane bomntu omnye okanye ukuphonononga ubudlelwane ngokupheleleyo.

17. Hlala uvulekile engqondweni

Sondela kuhambo lokuphonononga umtshato ovulelekileyo ngokuzimisela ukufunda nokukhula, umntu ngamnye nanjengesibini. Nokuba ilungiselelo alisebenzi, ukuvulelwa ukukhula kunye notshintsho kunokukhuthaza ukuqonda okunzulu kwakho kunye neqabane lakho. Ukuhlala unengqondo evulekileyo kukuvumela ukuba uhambe ngolu hambo ngovelwano kunye nomdla, oko ekugqibeleni komeleza ubudlelwane bakho, kungakhathaliseki ukuba yintoni umphumo.

Ngaba Umtshato Ovulelekileyo Ukulungele?

Ngaphambi kokuba wenze naziphi na izigqibo, kubalulekile ukuqonda ukuba umtshato ovulelekileyo awubangelwa kukuswela uthando okanye ukuzibophelela. Endaweni yoko, ihlala ibonakalisa iminqweno ekhulayo yokukhula komntu, ukwahluka, okanye unxibelelwano olunzulu abanye abantu abakholelwa ukuba lunokuzalisekisa umtshato osempilweni. UGqr. Batra uthi, “Ukuhlolisisa enoba le ndlela ikufanele na kufuna ukuba uzihlole ngokunyanisekileyo yaye unxibelelane ngokuphandle.” Impendulo ethi “Ngaba umtshato ovulelekileyo unokusebenza?” ngokupheleleyo kuxhomekeke kwindlela wena neqabane lakho nivakalelwa ngayo ngayo.” Le mibuzo ilandelayo inokukunceda ubone ukuba umtshato ovulelekileyo lolona khetho lufanelekileyo kulwalamano lwenu:

• Ukhuseleko lomntu: Ngaba ungazilawula iimvakalelo zomona okanye zokungazithembi ngoxa ukhuthaza ukuthenjwa? Ukuba ungumntu onotyekelo lokuba nezinto, ke ukwabelana neqabane lakho nabanye abantu akukho mbuzo kuwe
• Amandla onxibelelwano: Ngaba nobabini nikulungele ukungafihli kunye nokuba sesichengeni kufunwa lolu lungiselelo? Umtshato ovulelekileyo ufuna ukungafihli ngakumbi kunomntu otshatileyo omnye. Kuya kufuneka ujonge rhoqo iimvakalelo zomnye nomnye, ufumanise ukuba zeziphi iinkcukacha ekufuneka zixelwe kwaye yintoni eninokukhetha ukuyigcina kuni, njl.
• Ienjongo ekwabelwana ngazo: Ngaba nobabini niyalungelelanisa kwinto enifuna ukuyiphumeza ngolu phononongo? Ukuba akunjalo, ngaba ukulungele ukusebenzela ulungelelwaniso? Kwakhona, qiniseka ukuba ngenene uyalithanda eli lungiselelo kwaye awukwenzi nje ukukholisa iqabane lakho.

Ekugqibeleni, isigqibo kufuneka sisuke kukuhloniphana nokuvumelana. Umtshato ovulelekileyo unokubangela ukukhula nolwalamano olusenyongweni kwabanye, kodwa kwabanye, usenokutyhila umahluko osisiseko. Kubalulekile ukubeka phambili impilo-ntle yakho yeemvakalelo kwaye uqinisekise ukuba nayiphi na indlela oyikhethayo ihambelana neenqobo zakho kunye nolonwabo lwexesha elide.

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Xa umfazi wakho efuna umtshato ovulelekileyo, lutshintsho olubalulekileyo. Kwezinye izibini, lithuba lokukhula kunye kwaye baphinde bacinge ngeqhina labo. Kwabanye, kunokubonisa imfuneko yokujongana nemiba esisiseko okanye ukuphonononga ezinye izisombululo. Ngoko, ngaba umtshato ovulelekileyo unokusebenza? Kwabaninzi, inika indlela eya kunxibelelwano olukhulu kunye nokuqonda. Kwabanye, kunokubonisa ukungahambelani. Nokuba sithini isiphumo, uhambo lufuna inkalipho, ukunyaniseka, kunye nokuzinikela okwabelwana ngako ekukhuleni—ukuba oko kukhula kwenzeka kunye okanye kwahlukana.

21 Iimpawu ezingenakuphikiswa A Guy Ubanga Wena

Andimthembi uMfana Wam - Izizathu ezi-9 ezinokwenzeka kunye neengcebiso ezi-6 eziluncedo

Yintoni i-Breadcrumbing kwi-Dating? Iimpawu kunye nendlela yokuphendula kuyo

Umnikelo wakho awuquki isisa umnikelo. Iya kuvumela i-Bonobology ukuba iqhubeke nokukuzisela ulwazi olutsha nolwangoku kwiphulo lethu lokunceda nabani na osehlabathini ukuba afunde ukwenza nantoni na.