Ingxoxo Yefulegi Elibomvu

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Enye yezimpawu ezibomvu ezinkulu zobudlelwano obungenampilo ukungahloniphi. Uma umlingani wakho engaziqondi izifiso zakho, izidingo zakho, abantu ababalulekile kuwe, isimiso sakho, nokuzibophezela emsebenzini, yilapho kungabonakali khona inhlonipho ebudlelwaneni. Yize noma inhlonipho ivama ukubukelwa phansi ebudlelwaneni, iqiniso lendaba lihlala liwukuthi ngaphandle kwayo angeke kube khona ubudlelwano obunempilo phakathi kwabantu ababili.

Ungazizwa kanjani unethemba futhi ujabule ngomqondo weqiniso? Enye indlela yokulawula imizwa engemihle futhi uhlakulele ukuqiniseka kwangempela ukuzijayeza ukubonga. Chitha isikhathi esithile nsuku zonke unomuzwa wokubonga uma udinga iziqinisekiso ezinhle lapho ungazizwa kahle ngokwanele. Elinye ithuluzi eliwusizo ilukuluku langempela lokwazi. Uma ufuna ukwazi ngezwe elikuzungezile, isiko lakho kanye nokuthi ungubani njengomuntu, uqhubeka nokuhlakulela izinto ozithakaselayo ezintsha nezinto ozilibazisa ukuze wandise ulwazi lwakho.

Lezi zinto oziphishekelayo zingaba yimpendulo yokuthi ungacabanga kanjani okuhle lapho ucindezelekile. Uma ubhekene nokucindezeleka noma ukukhathazeka, ukuthola into oyithanda kakhulu, iphrojekthi oyithanda kakhulu noma into enkulu kunawe kungaba usizo olukhulu.

I-Positivity akuyona into enhle ngaso sonke isikhathi. Yebo, ufundile lokho. Lapho umqondo womuntu oyedwa wokuthi yini enhle nethemba uphoqeleka, ungashintsha ube yi-toxic positivity. Ukuze uqonde umehluko phakathi kwalokhu kokubili, udinga ukwazi i-toxic positivity psychology nokuthi isebenza kanjani. I-Positivity yinto ozikhethela yona. Ivela ngaphakathi.

Ukuze uthole amanye amavidiyo angochwepheshe sicela ubhalisele Isiteshi sethu se-YouTube. Chofoza lapha.

I-Positivity enobuthi, ngakolunye uhlangothi, iyaphoqelelwa. Esinye sezibonelo ze-Positivity ezinobuthi zakudala ukuhlanganisa umqondo omuhle komunye umuntu noma wena ngokwakho. Isihluthulelo sokugqashula kulo mjikelezo wokuba ne-toxic positivity ukuba ube ne-pragmatic, unengqondo futhi ucabange, futhi wamukele ukuthi awudingi ukuzizwa unethemba ngaso sonke isikhathi. Uma ungenjalo, akulona uphawu lokuthi ucindezelekile noma ubuthakathaka.

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Ukuchitha isikhathi esiningi ezinkundleni zokuxhumana kungadala ukukhathazeka. Leli phethini labonakala kakhulu kunangaphambili lapho ukuskrolwa kwembubhiso ngesikhathi sokuqothuka kobhubhane lwe-COVID-19 kuqala ukulimaza impilo yengqondo yabantu. Indlela elula yokubhekana nayo ukuthatha ikhefu ezinkundleni zokuxhumana kanye nesikhathi sesikrini njalo nje.

Phuma uhambe uhambo oluhle lwakudala, ulalele umculo, uhlangane nabantu ubuso nobuso endaweni yangempela bese ubonisa othile ukuthi ubakhathalela kangakanani . Ukufudumala kobudlelwano okusenza sizizwe sithandwa, sivikelekile, sithandwa akunakuzwakala esikrinini.

Ingabe kufanele ubeke ubuso obujabulile endaweni yomphakathi uma uphatheke kabi ngomlingani wakho? Le ngqungquthela isithinte sonke esikhathini esithile noma kwenye. Ukumamatheka nokwenza sengathi kuyibhizinisi njengenjwayelo kungaba yinto enzima kakhulu uma uvutha ngaphakathi. Okunye - okusakaza izingubo zakho ezingcolile esidlangalaleni - akusajabulisi futhi. Wenzani-ke? Indlela engcono kakhulu yawo wonke umuntu ohilelekile ukuthi ungazibeki esimweni lapho kufanele ube inguqulo yakho engelona iqiniso. I

Uma umenyiwe emcimbini wokuzijabulisa kodwa impikiswano yobuhlobo noma ukulwa ne-SO yakho kukushiye endaweni lapho uzimisele khona ukuhlangana nokuxhumana nabantu, vele uthi cha ngenhlonipho. Kungani uthatha ukucindezeleka okungenzeka ukuthi awukwazi ukukuthwala bese uzibeka esimweni esizokwandisa kuphela ukungabi nandaba okuzwayo ngaphakathi?

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Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.