Ingxoxo Yefulegi Elibomvu

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Enye yezimpawu ezibomvu ezinkulu zobudlelwano obungenampilo ukungahloniphi. Uma umlingani wakho engaziqondi izifiso zakho, izidingo zakho, abantu ababalulekile kuwe, isimiso sakho, nokuzibophezela emsebenzini, yilapho kungabonakali khona inhlonipho ebudlelwaneni. Yize noma inhlonipho ivama ukubukelwa phansi ebudlelwaneni, iqiniso lendaba lihlala liwukuthi ngaphandle kwayo angeke kube khona ubudlelwano obunempilo phakathi kwabantu ababili.

Ungazizwa kanjani unethemba futhi ujabule ngomqondo weqiniso? Enye indlela yokulawula imizwa engemihle futhi uhlakulele ukuqiniseka kwangempela ukuzijayeza ukubonga. Chitha isikhathi esithile nsuku zonke unomuzwa wokubonga uma udinga iziqinisekiso ezinhle lapho ungazizwa kahle ngokwanele. Elinye ithuluzi eliwusizo ilukuluku langempela lokwazi. Uma ufuna ukwazi ngezwe elikuzungezile, isiko lakho kanye nokuthi ungubani njengomuntu, uqhubeka nokuhlakulela izinto ozithakaselayo ezintsha nezinto ozilibazisa ukuze wandise ulwazi lwakho.

Lezi zinto zingase zibe yimpendulo endleleni yokucabanga okuhle lapho ucindezelekile. Uma uku ukubhekana nokucindezeleka noma ukukhathazeka, ukuthola umsebenzi wokuzilibazisa, iphrojekthi yothando noma into enkulu kunawe njengomuntu ngamunye kungaba ihange elikhulu.

I-Positivity akuyona into enhle ngaso sonke isikhathi. Yebo, ufundile lokho. Lapho umqondo womuntu oyedwa wokuthi yini enhle nethemba uphoqeleka, ungashintsha ube yi-toxic positivity. Ukuze uqonde umehluko phakathi kwalokhu kokubili, udinga ukwazi i-toxic positivity psychology nokuthi isebenza kanjani. I-Positivity yinto ozikhethela yona. Ivela ngaphakathi.

Ukuze uthole amanye amavidiyo angochwepheshe sicela ubhalisele Isiteshi sethu se-YouTube. Chofoza lapha.

I-Positivity enobuthi, ngakolunye uhlangothi, iyaphoqelelwa. Esinye sezibonelo ze-Positivity ezinobuthi zakudala ukuhlanganisa umqondo omuhle komunye umuntu noma wena ngokwakho. Isihluthulelo sokugqashula kulo mjikelezo wokuba ne-toxic positivity ukuba ube ne-pragmatic, unengqondo futhi ucabange, futhi wamukele ukuthi awudingi ukuzizwa unethemba ngaso sonke isikhathi. Uma ungenjalo, akulona uphawu lokuthi ucindezelekile noma ubuthakathaka.

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Ukuchitha isikhathi esiningi ezinkundleni zokuxhumana kungadala ukukhathazeka. Leli phethini labonakala kakhulu kunangaphambili lapho ukuskrolwa kwembubhiso ngesikhathi sokuqothuka kobhubhane lwe-COVID-19 kuqala ukulimaza impilo yengqondo yabantu. Indlela elula yokubhekana nayo ukuthatha ikhefu ezinkundleni zokuxhumana kanye nesikhathi sesikrini njalo nje.

Phuma uhambe uyohamba kahle eyisidala, lalela umculo, hlangana nabantu ubuso nobuso endaweni yomhlaba wangempela futhi khombisa umuntu ukuthi umkhathalela kangakanani ngabo. Imfudumalo yobudlelwano obusenza sizizwe sithandwa, sivikelekile, sithandwa abukwazi ukuzwakala ngesikrini.

Ingabe kufanele ubeke ubuso obujabulile endaweni yomphakathi uma uphatheke kabi ngomlingani wakho? Le ngqungquthela isithinte sonke esikhathini esithile noma kwenye. Ukumamatheka nokwenza sengathi kuyibhizinisi njengenjwayelo kungaba yinto enzima kakhulu uma uvutha ngaphakathi. Okunye - okusakaza izingubo zakho ezingcolile esidlangalaleni - akusajabulisi futhi. Wenzani-ke? Indlela engcono kakhulu yawo wonke umuntu ohilelekile ukuthi ungazibeki esimweni lapho kufanele ube inguqulo yakho engelona iqiniso. I

f Umenyiwe emcimbini wokuzijabulisa kodwa a impikiswano yobudlelwano noma ukulwa ne-SO yakho kukushiye endaweni lapho usulungele ukuxubana nokuzijabulisa, vele wenqabe ngesizotha. Kungani uthatha ukucindezeleka ongase ungakwazi ukukuthwala futhi uzibeke esimweni esizokwandisa kuphela ukunganaki okuzwa ngaphakathi?

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Umnikelo wakho awuhlanganisi inhlangano esiza abantulayo umnikelo. Izovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolwakamuva emzamweni wethu wokusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.