Izipho Eziyi-12 Zabantu Abahlukanayo

Ngingathanda ukuqala lesi sihloko ngendlela engizisola ngayo ngokujulile ngothandekayo wakho! Awekho ngempela ukwanga okwanele namazwi aduduzayo ukuthobisa inhliziyo ephukile. Badlula esihogweni - bebeka ukumamatheka kwesibindi emhlabeni ngenkathi befela ngaphakathi kancane ngokudabukisa inhliziyo. Njengomngane wabo oseduze noma mhlawumbe omkhulu, kunzima ngokufanayo nakuwe. Ngisho nangakho konke ukusekelwa ngokomzwelo obanikeza kona, ungase uzizwe ufuna ukwenza okwengeziwe. Mhlawumbe isipho sokuhlukana esicatshangelwayo singenza iqhinga. 

Ngakho-ke, ithini imibono yakho ngezipho zokujabulisa umuntu ngemva kokuhlukana? Ake ngikusize. Ufuna ukubenza bazizwe bethandwa futhi bebalulekile futhi. Cabanga ngento engeke ibakhumbuze nge-ex yabo nganoma iyiphi indlela. Isipho sakho sokuhlukana kufanele sibatshele ukuthi nakuba bebhekene nesimo esinzima, ababodwa. Iqembu labantu abafudumele libazungezile ukuze libezwe bekhuluma futhi linikeza ihlombe elinothando lokukhala. Futhi isipho sakho sizoba isikhumbuzo salokho - ngamafuphi, izipho zomuntu owehlukana zizomsekela ukuze aqhubekele phambili kangcono ngalesi sikhathi. 

Manje njengoba usunombono oyisisekelo ngezipho zokujabulisa othile ngemva kokuhlukana, singathanda ukwabelana nawe ngemibono eyisipho eyi-12 emangalisayo yomphefumulo ophukile. Hlala ubukele!

Izipho Zokuhlukana Zakhe

Asikwazi ngempela ukusiza umngane wakho ukuba anqobe lesi simo sobunzima futhi siyazi ukuthi inhliziyo yakho iyamzwela nsuku zonke. Kodwa sizophakamisa izipho eziyisi-6 zokuhlukana kwakhe ezizoncibilikisa inhliziyo yakhe.

1. Umcamelo we-hug

Ukugona kufudumele. Ukugona kududuza kakhulu. Lapho udadewenu omncane ehlukana kabi, uzizwa kabi kakhulu ngokungakwazi ukuhlala eduze kwakhe 24×7. Umcamelo we-hug omncane omuhle uzoba isipho esimfanele sokuhlukana. Uzokwazi ukuthi ukhona, ngisho noma ungekho ngokoqobo ngaso sonke isikhathi.

● Umcamelo we-cuddly throw ubukeka njengomuntu omncane onomnsalo emzimbeni wakhe

● Ilukwe ngentambo kakotini ethambile engu-100%.

● Isisindo esidambisa ukucindezeleka siyasiza ekulweni nokukhathazeka

● Kufaka phakathi ibhukhimakhi enomlayezo othandekayo wamamukeli

Ukuthintwa kwenhlanganisela kakotini ethambile kuzwakala njengokugona kwangempela! Udadewenu angayithwala njengengubo yokuvikela noma nini lapho enesizungu.

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2. Phihliza leli phephabhuku

Phakathi nesigaba sangemva kokuhlukana, kunamandla amaningi amabi nentukuthelo ecindezelwe ngaphakathi kwethu. Kuze kube ngaphandle kokuthi sithole ithuba lokudalula ukucasuka kwethu, kuyasidla ngaphakathi. Lapho ufuna izipho ukujabulisa othile up ngemva kokuhlukana, leli phephabhuku lizosebenza kahle kakhulu ekubasizeni badlulisele amandla abo amabi. Ake sibone ukuthi kungani:

● Incwadi enezithombe eneziyalezo zokwenza amaphutha okudala

● Umdwebi u-Keri Smith wengeze imiyalo elimazayo njengokugqobhoza izimbobo emakhasini noma izithombe ezilimazayo

● Kamuva, ungacekela phansi ikhasi – kuba njalo

Le jenali ikunikeza ithuba lokuhlola izenzo zobuciko ezixakile futhi ukhulule ubuhlungu bakho obunciphile emakhasini. Ungamtholela isipho esingcono sokwehlukana?

3. Ikhadi lokuqinisekisa

Ngisho nowesifazane ohleliwe, ozithembayo angaqala ukungabaza ukubaluleka kwakhe ngemva kokuhlukana. Angihlakaniphile yini? Angimuhle yini? Ubuchopho bakhe abukwazi ukuzibamba ngaphandle kokujabulisa umbhedo onjalo. Ingabe ufuna izipho ezinhle zokuhlukana ukuze abuyisele ukuqiniseka nethemba? Akukho lutho olungcono kunamakhadi aqinisekisayo ale njongo.

● Amakhadi anezithombe angu-50 agcwaliswe ngeziqinisekiso ezingashisi kangako

● Ikhadi ngalinye linomfanekiso ohlekisayo onamazwi acashuniwe

● Kufaka amakhadi ebhonasi angu-10 ahloselwe ngokukhethekile izinsuku ezinzima 

Kuhle kanjani ukuvuka ngenothi elihle kangaka, akunjalo? Futhi yilokho okufunayo - ufuna azizwe ejabule ngaye.

4. Isitshalo seJade esisebhodweni

 Ukuhlukana kuqeda izinhloso zethu ekuphileni. Konke kubonakala kuyize futhi kungenanjongo. Uke wazama ukucabanga ngezipho ukuze jabulisa umuntu ngemva kokuhlukana okuzobanika umuzwa wenjongo kanye nesisusa esikhulu sokuphulukisa? Isitshalo esilula singakwenzela yona.

● I-Jade iyibhonsai enhle ewuphawu lobungane nenhlanhla

● Imboni yokulungisa iphansi kakhulu - idinga amanzi nokunakekelwa okuncane

● Isebenza njengesihlanzi somoya

● Kuhle njengesitshalo sokuhlobisa ekhaya nasehhovisi

 Ukunakekela isitshalo nokusigcina siphila kuzokwenza umngane wakho azizwe sengathi ufeza umsebenzi obalulekile futhi lokho kuzomenza azizwe eyigugu futhi. Akukuhle lokho?

Ukufunda Okuhlobene: Izipho Eziyi-11 Ezinhle Zentombi Yakho | Izipho Ezimcabangelayo Neziyingqayizivele | 2022

5. Ikhithi yokwenza 

Ingabe umngane wakho womshado uwuhlobo lwentombazane ethanda ukugqoka, iphume futhi ibe impilo yephathi? Awuzondi yini ukuthi lokhu kwehlukana kumphendule kanjani umuntu odangele, odidekile? Akanaso isithakazelo kunoma yini nanoma ubani eduze kwakhe. Ake sikulungise lokho, akunjalo? Ikhithi yezimonyo yonke iyishothi lakho elingcono kakhulu lokumnikeza izipho zokuhlukana manje.

● Iqukethe amasethi ezimonyo angu-34 okuhlanganisa nezinhlobonhlobo zezinto zokuzilungisa

● Iza ngesikhwama esilungele ukuhamba, esiqinile, sezimonyo

● Izimonyo zekhwalithi ezihlala isikhathi eside, ezikwazi ukumelana namanzi ezinesitsha esihlukile sombala ngamunye

● Gcwalisa ikhithi yezimonyo enawo wonke amathuluzi nezinto ezisetshenziswayo

Nina mantombazane ninobusuku obukhazimulayo, ninodoli nonke futhi niyathandeka! Lesi sipho sokuhlukana sizoshaya ingqondo yakhe exakile ngenkathi sisusa ingqondo yakhe kokuthi ubani-okungafanele-aphinde aqanjwe.

6. Ubhasikidi wesipho sokunakekela

Ingabe kuwumqondo ohlakaniphile ukuthola izipho zentombi ngemva kokuhlukana? Cishe cha. Kodwa uma kwenzeka nina nobabili beningabangane abakhulu kakhulu isikhathi eside futhi nihlukana ngendlela efanayo, kungokwemvelo ukukhathazeka ngokuphila kahle kwakhe kwengqondo. Uma ufuna ukumlethela ubhasikidi wokuhlukana ogcwele imikhiqizo yokunakekela, uzokhothama ngempela futhi siyakwazisa.

● Kufakwe i-insulated kabili Uyisithandwa inkomishi igcina isiphuzo sakho sifudumele noma sibanda

● Iqukethe izinto ezinhle ze-spa njengebhomu lokugeza, insipho, ikhandlela

● Ifika ipakishwe ebhokisini lesipho elihle

● Iza nekhadi ukuze wabelane ngomlayezo osuka enhliziyweni

Ngakho-ke, kunesixazululo senkinga yakho yokuthengela intombi yakho izipho ngemva kokuhlukana. Ubhasikidi wesipho ocabangelayo uyindlela ecashile yokusho ukuthi, umfunela okungcono kakhulu, kungakhathaliseki ukuthi kwenzekani.

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Izipho Zokuhlukana Ngaye

Njengoba sishilo, silapha ukuzodambisa ubuhlungu obubuhlungu bokuhlukana kunoma ubani obhekene nakho. Kungaba umfowenu, osebenza naye, noma umngane othandekayo, izinketho zethu ezingu-6 eziphezulu zezipho zokwehlukana esimenzela zona zizobamangaza kuyilapho zibabonisa ukuthi ubatholile. Bheka:

7. Ingubo efudumele

Ukuhlukana kumayelana nokuzizwa uwedwa kanye namahora wokucabanga ngokweqile ngazo zonke izici zobuhlobo futhi mhlawumbe nokuzikholisa ukuthi ngeke uphinde uluthole uthando. Cabanga nje uma ungathola okuthile okuzokwenza umfowenu azizwe sengathi uthola i-hug enkulu evela kothandekayo! Le ngubo ethokomele, efudumele yoboya bezimvu izoba enye yezinto ezihamba phambili zokuhlukana izipho kuye ukufeza le nhloso ngqo.

● Idizayini ebabazekayo kumagridi ombala oluhlaza okwesibhakabhaka nompunga

● Kufakwe izendlalelo ezimbili ngefulaneli ethambile kanye noboya be-sherpa nhlangothi zombili

● Kufudumele kakhulu futhi kuthokomele – ingubo yokuphonswa ephelele yesofa

● Iza isongwe ngephakheji elungele ukuphiwa

Iba nobusuku befilimu obuhle nomfowenu ezitika ngaphansi kwale ngubo yokuphosa emangalisayo. Uyokwazi ukuthi uyikhathalela kangakanani inhlalakahle yakhe. 

8. Amakhandlela anephunga elimnandi 

Ngakho-ke, ingabe omunye wozakwenu udlula esigabeni esiluhlaza okwesibhakabhaka? Uyaqhubeka futhi mayelana nawo wonke amagalelo akhe ebudlelwaneni kodwa nokho uthole ukululazeka kuphela ekupheleni kosuku. Kuzwakala sengathi udinga kakhulu ukukhululeka. Uyazi ukuthi kuzoba yini isipho esihle sokuhlukana kulo mfana mnike ukuthula? Imbiza yamakhandlela anephunga elimnandi. Ake sihlole ukuthi yini enhle ngaleli khandlela esikukhethele lona:

● Amazwi acashuniwe ahlekisayo kujeke athi, Iphunga engathi ngingaphezu kwalo

● Iza nephunga le-lavender elivuselelayo

● Yenziwe nge-100% ye-soy wax ephilayo namafutha abalulekile

● Usizo olukhulu lwe-yoga, ukulala kahle, nokunye okwengeziwe

Uzakwenu udinga ukunqoba ingcindezi futhi azipholele kancane ekusetheni i-spa yasekhaya emnandi. Leli khandlela lesicaphuna elihlekisayo liyisipho esifanele sokuhlukana kwalesi senzakalo. Yebo, amadoda nawo adinga ukutotoswa.

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9. Ijenali yokubonga 

Lapho izinhliziyo zethu zibuhlungu futhi izingqondo zethu zingekho endaweni efanele, kuwuthinta kabi umsebenzi wethu nezinqubo ezivamile. Kuba nzima kakhulu ukususa lowo muntu ezingqondweni zethu futhi sigxile emsebenzini imizuzu eyishumi ngesikhathi esisodwa. Uma udinga ugqozi lwezipho zothile owehlukana noma othile obambeke esimeni esifanayo, mtholele ijenali yokucabanga.

● Kuhle ukulandelela amashejuli ansuku zonke nenyanga

● Isikhala sokubhala amanothi okubonga, imigomo emincane, neziqinisekiso

● Iza nesingeniso samakhasi angu-70 esinamasu okuphila okunempilo

● Ibhonasi eyengeziwe - incwadi ekhuthazayo ukuze usethe isimiso sansuku zonke

Umngani wakho udinga ukuchitha imizuzu eyisithupha nje nsuku zonke egcwalisa leli jenali. Ngithembe, uzobuyela endleleni yakhe yokuqala yokuphila ngokuphazima kweso.

10. Amasokisi ahlekisayo

Sekuyinyanga kusukela kulokho kwehlukana okunyantisayo futhi umngane wakho womshado akakakulungeli ukushiya ubumnyama begumbi lakhe, abhekane nomhlaba (nokukhanya kwemvelo!), futhi uqhubeke. Futhi manje ukhathazekile kancane. Kuyazwakala. Uwena kuphela ongangena lapho, amdonse embhedeni, amgeze, ashaye umgwaqo ukuze ashaywe umoya. Njengesipho sokuhlukana, thatha lokhu okuhlekisayo kakhulu Ngincamela ukuba amasokisi okukhempa ukuphakamisa imizwa yakhe!

● Amasokisi esipho esisha enziwe ngengxube yekhwalithi kakotini

● Ithambile futhi iyanwebeka ukuze uthole ukunethezeka kokugcina

● Ilungele uhambo lokukhempa ukuze ubalekele kukho konke

Cabanga ngalokhu njengomsebenzi wokuhlanganisa abangane abakhulu. Uzokhumbula lesi senzo esimnandi nesipho esijabulisayo omtholele sona isikhathi eside.

11. Imidlalo yevidiyo

 Ingabe u-Super Mario wayewumdlalo wevidiyo oyintandokazi yomfowenu eseyingane? Umbonile echitha amahora ahamba phambili ebuntwaneni bakhe edlala le geyimu ngemva kokuphuma kwesikole. Eqinisweni, uke walwa naye ngakho. Esinye sezipho zokuhlukana ezipholile kakhulu ukuthi abhekane nazo ukucindezeleka kwangemva kokuhlukana kungaba uhambo olujabulisayo lwesikhathi esedlule nge-Mario+Rabbids Kingdom Battle.

● Umdlalo omusha wokuzidela, i-Mario and Rabbids universes iyangqubuzana

● Izinketho ziyatholakala ekudlaleni uwedwa nokwasendaweni

● Umdlali uthola iqembu eliqinile lamaqhawe angu-8 kanye nezikhali eziningi

Lesi sipho sokuhlukana sizoletha ukujabula okusheshayo ebusweni bomfowenu futhi ekugcineni simenze avuke embhedeni ngemva kwezinsuku zokuqunjelwa.

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12. Ubhasikidi wesipho sokunakekela 

Umuntu owehlukana ngokuvamile ulahlekelwa ukuthinta okukhathalelayo nokufudumala kothando. Uma udlula ngephakeji lokunakekelwa okuthandekayo, ugcwalisa leso sikhala empilweni yakhe. Bheka lo bhasikidi wokuhlukana ogcwele izinto ezinhle:

● Amasokisi aluniwe athambile kakhulu — aqinisekisiwe ukuthi alingana kahle

● Ijeke letiye lejinja likalamula elinezici eziqabulayo zokulwa ne-antioxidant

● Usawoti wasolwandle kanye nekhandlela lesoya elihlakaniphile ukuze uphumule ingqondo nomzimba

● Iza nenkomishi enhle futhi Ithumela ukwanga Ikhadi lesipho

Ingabe lokhu akulona ubhasikidi wokunakekelwa okunempilo womphefumulo obuhlungu? Chitha ubusuku obupholile nabo, uphuza inkomishi yetiye eshisayo enephunga elimnandi lekhandlela elinephunga elimnandi lenza umlingo walo ngemuva.

Nakho-ke, umhlahlandlela wakho ophelele wokuthengela othile izipho ukwehlukana. Vele ukhumbule lokho abakuthandayo futhi uthole isipho sokuhlukana esivumelana nesimo sabo sengqondo samanje. Qiniseka ukuthi lokhu okuncane kokutotoswa kuzobenza usuku lwabo. Qhubeka, ulethe imvula yenjabulo kumngane wakho othandekayo!

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