Ukudla kwe-Aphrodisiac - Imfihlo Yokuya Ocansini Olungcono Noma Izinganekwane nje?

Ukuphila kocansi okunempilo kungenye yezinto ezibaluleke kakhulu ekuphileni. Eqinisweni, ukuya ocansini njalo kungaqinisa ukuxhumana phakathi kwabashadile. Ingenye yezinto ezibaluleke kakhulu zenjabulo ebudlelwaneni besikhathi eside. Uma wena noma umlingani wakho nizabalaza ngaphambili, umqondo wokudla kwe-aphrodisiac ongasiza ekwandiseni inkanuko yocansi kanye nokwenza ngcono ukusebenza kocansi ungazwakala uthembisa. 

Kodwa ingabe lokhu kudla kuyimfihlo ngempela yokuphila kocansi okwanelisayo noma kumane nje kuyinganekwane ethandwayo? Kulesi sihloko, isazi sezocansi uDkt. Rajan Bhonsle (MD, MBBS Medicine and Surgery), iNhloko yoMnyango Wezokwelapha Ngocansi e-KEMHospital naseSeth GSMedical College, eMumbai, ubhala ukuze akunike ukucaciseleka ngendima abantu abadla ukudla okunempilo abangaydlala empilweni yakho yocansi.

Izinhlobo ze-Aphrodisiacs 

Ngaphambi kokuthi singene ezinhlotsheni ezahlukene zama-aphrodisiacs, ake siphendule omunye umbuzo obalulekile ukuze siqiniseke ukuthi sisekhasini elifanayo mayelana nokuthi yini ngempela esikhuluma ngayo: yini i-aphrodisiacs? Ama-Aphrodisiacs yizinto ezisiza ekwandiseni isifiso somuntu sokuya ocansini.

Ukudla okuhlukaniswe njengezinto ezikhuthaza uthando kusebenza njengomuthi wobulili oholela ekwandeni kwesifiso sobulili kanye nokusebenza kangcono ngesikhathi semisebenzi yobulili. Ngokusho kokulandisa nocwaningo lomlando , igama elithi aphrodisiac lisuselwa egameni likankulunkulukazi wamaGreki, u-Aphrodite, unkulunkulukazi wothando lobulili nobuhle.

Manje njengoba sesicacile ngencazelo ye-aphrodisiac, ake sibheke ukuthi hlobo luni lokudla oluhambisana nalokhu. Kusukela emifino eluhlaza kuya ezithelweni nasezinongo, kunezinhlobo eziningi zokudla zemvelo ezikhuthaza i-aphrodisiac ongazama ngazo ukwandisa ukugeleza kwegazi lakho kanye namandla akho ocansi. Lezi zinto ziphinde zithuthukise isifiso sakho socansi . Qala uhambo lwakho olujabulisayo lwezempilo yocansi ngalezi zinto zokudla:

• Ama-aphrodisiacs asekelwe ekudleni kwemvelo: Izinto zokudla zemvelo ezifana ne-ghee, ihalananda, nobhanana ezinye ze-aphrodisiacs zemvelo ezikhuthaza i-libido enempilo. Lezi zinto zinezinye izinzuzo zezempilo futhi 
• Amakhambi nezinongo-based aphrodisiacs: Lokhu kuhlanganisa izinto ezibabayo ezifana nopelepele oshisayo nososo oshisayo owaziwa ukuthi uvusa inkanuko yobulili 
• Izitho zokuzala zezilwane ezithile: Izinto ezifana namaqanda namasende ezilwane ziye zadliwa kusukela ezikhathini zasendulo ukuze kwandiswe amandla nokuzala 
• I-Psychoactive aphrodisiacs: Utshwala nensangu. Ngokuvumelana ne izifundo ekudleni okuguqula abesifazane babe ocansini, kwatholakala ukuthi insangu ithuthukisa ukusebenza kwabo kwezocansi, ngokuthuthukisa inkanuko yabo yocansi kanye nokwenza ngcono ukwaneliseka, okuholela ku-orgasm.
• I-Synthetic aphrodisiacsAma-Amphetamine, Methamphetamines, Synthetic testosterone, MDMA (3,4- methylenedioxymethamphetamine) 

Izizathu Zokuzama Ukudla Kwe-Aphrodisiac 

Abantu abagcini nje ngokuphendukela kulokhu kudla okuvusa inkanuko uma benezinkinga zempilo yocansi njengokungasebenzi kahle kwe-erectile noma ukuphuma kwe-ejaculation ngaphambi kwesikhathi, noma ukuthuthukisa ukuzala kwabesifazane nabesilisa. Ukuya ocansini kunempilo kwabesilisa nabesifazane futhi ngosizo lwalezi zimfanelo zokuvusa inkanuko, ungenza ucansi lube luhle kakhulu, lujabulise futhi lujabulise. Ezinye zezizathu ezivamile zokusebenzisa ukudla okuvusa inkanuko zihlanganisa:

• Isifiso esiphansi sokuya ocansini
• Ukuswelakala kokuvuka
• Ukuntuleka kokugcotshwa
• Ukuthuthukisa injabulo yocansi namandla ocansi 
• Ukwandisa amandla 
• Ukukhuthaza ukugeleza kwegazi ezithweni zangasese 

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16 Ukudla Kwe-Aphrodisiac Okungakhuphula I-Libido Yakho

Emakhulwini eminyaka adlule, abantu babekholelwa ukuthi ama-aphrodisiacs anamandla omlingo okuvula amasango ezinjabulo zobulili zaphezulu kanye nemicabango. Cishe kuwo wonke amagumbi omhlaba abantu basasebenzisa ama-aphrodisiacs ukuvuselela izimpilo zabo zocansi. Zonke izinhlobo zokudla ezivamile nezingavamile, iziphuzo, izidakamizwa, izithako zemilingo, nezixube zamakhemikhali zizanyiwe njengezikhuthazi zokuthuthukisa ubumnandi bocansi, amandla, nokushayela. Kulolu hlu, sabelana ngamanye ama-aphrodisiacs anamandla angase enze izimanga ekusizeni uzuze i-orgasm enhle nokwaneliseka ngokocansi.

1. Amafutha Omnqumo 

Ubani obengacabanga ukuthi isithako esisisebenzisa nsuku zonke singaba ngomunye wokudla okuvusa inkanuko? EGrisi lasendulo, ama-olive namafutha omnqumo kwakubhekwa njengokudla kothando. Ngokusho kocwaningo , i-oleic acid namafutha angagcwalisiwe kumafutha omnqumo kuthiwa anciphisa ukucindezeleka futhi athuthukise isifiso sobulili. Iphinde ivimbele i-nitric oxide emithanjeni yegazi.

2. Cinnamon 

I-Cinnamon ingenye yezithako zemvelo ezikhuthaza ukuthandwa kwezocansi ezaziwa ngokwandisa amandla ocansi. Iphinde ithuthukise ukuphakelwa kwegazi ezithweni zangasese zabesilisa nabesifazane futhi ikhuthaze ukuvuka kocansi. Amafutha asekelwe ku-cinnamon yilokho iNdlovukazi yaseSheba okuthiwa yakusebenzisa ukuheha iNkosi uSolomoni, cishe ngo-950 BC Uma ufuna ukunonga izinto nomlingani wakho , khona-ke i-cinnamon ingenye yezithako ezinamandla kakhulu ongeke uphuthelwe yizo. Yifake ekhofini lakho, kuma-dessert, ngisho nasesaladini lakho.

3. Ujinja 

Ijinja ingenye isithako sansuku zonke okukholelwa ukuthi sinciphisa ukucindezeleka kwe-oxidative. Ucwaningo lubonisa ukuthi ijinja ingakhuphula ukugeleza kwegazi, okungasiza ekuthuthukiseni ukuvuka kocansi kanye nesifiso sobulili. Faka ijinja ekudleni kwakho uma ufuna ukuthuthukisa ukuzala.

4. I-Maca

I-Maca ikhule ngokuthandwa emhlabeni wonke njengekhambi lemvelo lezinkinga ezithile zezempilo, okuhlanganisa ukungazali kanye nokwehla kwesifiso socansi. Ucwaningo oluhilela abesifazane abangu-45 ababenenkinga yokungasebenzi kahle kocansi luthole ukuthi ukuthatha i-3,000 mg yezimpande ze-maca ngosuku amasonto ayi-12 kuthuthukise kakhulu ukusebenza kocansi kanye nesifiso sobulili.

5. Iwayini ne-champagne 

I-Champagne isiza ekuphumuzeni imithambo yegazi futhi ingasiza ekwandiseni ukugeleza kwegazi. Ingavula abesifazane kwezocansi. Ngisho namadoda avukelwa ucansi ngemva kokuthola ingilazi yewayini elicwebezelayo. Hlala ukhumbula ukuthi utshwala kufanele buphuzwe ngobuningi obulinganiselwe. Amanani amakhulu noma ukusetshenziswa okungapheli kunganciphisa i-libido futhi kubangele ukukhathazeka kwezempilo jikelele.

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6. ginseng

I-Ginseng ibilokhu yaziwa njengenkosi yazo zonke izimila. Emasikweni ase-Asia, ivame ukusetshenziselwa ukwelapha ukungasebenzi kahle kwe-erectile. Ucwaningo luthole ukuthi ukusetshenziswa kwe-Ginseng kubonise izinga elikhulayo le-spermatogenesis, okubalulekile ekwelapheni izifo noma izinkinga zokuzala kwabesilisa.

7. Ubhatata

Ubhatata ocebile nge-potassium ungenye ukudla okuvusa inkanuko okungasizi nje kuphela ngokungasebenzi kahle kocansi kodwa futhi kuthuthukisa ukusebenza kocansi. Ucwaningo olwenziwe ukuhlola amandla okuvusa inkanuko abhatata luthole ukuthi le mifino yezimpande ikhuthaza ukuziphatha kocansi, ukukhiqizwa kwesidoda okuphezulu kanye nokuphila kahle, kanye nokukhiqizwa kwe-testosterone okwandisiwe kwabesilisa.

8. Amakhiwane 

I-Fig iyi-viagra yemvelo ongayidla ngaphambi kobusuku bothando. Lesi sithelo esingavamile besisetshenziswa njengekhambi lobuthakathaka bocansi kusukela ezikhathini zamaRoma. Sigcwele ama-antioxidants angalawula amazinga ama-hormone futhi asize ekwelapheni ukungasebenzi kahle kwe-erectile. Ukuzivocavoca nje ukuze uthole ucansi olungcono akwanele ukwandisa isifiso sobulili kubantu. Ukudla okuvusa inkanuko njengokhilimu wamakhiwane nakho kuyasiza ekwandiseni amandla ocansi.

I-9 Chocolate 

Ama-Aztec ayebheka ushokoledi njengokudla kwasebukhosini kwe-aphrodisiac. Ingenye yokudla okuyinhloko kwe-aphrodisiac enemiphumela eminingana ebuhlotsheni bobulili bomuntu. Iqukethe i-amino acid ebizwa ngokuthi i-L-arginine esebenza njengesithuthukisi socansi esingokwemvelo kubo bobabili abesilisa nabesifazane. Kulezi zinsuku, izinhlobo eziningana zikashokholethi omnyama eziklanyelwe ikakhulukazi ukwandisa ukuvusa inkanuko nazo ziyatholakala emakethe.

10. I-Strawberry 

Eduze kukashokoledi, ama-strawberry aziwa kabanzi njengokudla kwe-aphrodisiac. Yingakho amasitrobheni embozwe ushokoledi - inhlanganisela yezinto ezimbili ezithandwa kakhulu emhlabeni - aphrodisiacs - abe uphawu lwezothando kanye nezinkanuko. Ngenxa yombala nokuma kwayo, yayibhekwa njengophawu lukaVenus, unkulunkulukazi wothando. 

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11. I-Fenugreek 

I-Fenugreek isetshenziswa ekudleni okukhulisa isifiso sobulili. Lesi simila siqukethe amakhemikhali asiza umzimba ukuthi wakhe ama-hormone ocansi njenge-estrogen ne-testosterone. Ngokusho kocwaningo , ukusetshenziswa njalo kwe-fenugreek extract kungaholela ekuvusweni kocansi okukhulu kanye nokuvuka kaningi. I-Fenugreek, kanye nezithasiselo ze-zinc, iyisisombululo esaziwayo sokukhulisa ukuzala kwabesilisa.

12. ISafroni 

U-Cleopatra wayaziwa ngokugeza ngobisi lwensikazi olufakwe isafroni ngaphambi kokuhlangana nezithandwa zakhe ngenxa yezakhiwo zalo zokuthakazelisa. Kuthiwa futhi kukhulisa inzalo yabesilisa. Faka i-safron obisini lwakho futhi uluphuze uma ufuna ukugibela indoda njengochwepheshe.

13. I-Nutmeg 

Ngokusho kocwaningo , inhlamvu eyomile yembewu ye-nutmeg enemibala egqamile (i-Myristica fragrans Houtt), ilungu lomndeni wakwaMyristicaceae, iwusizo ekwelapheni ukungasebenzi kahle kobulili kwabesilisa.

14. Ama-Oysters 

Ukhwathu akukona nje ukudla okumnandi okungavamile kodwa futhi abe neqhaza ekwandiseni isifiso sobulili kusukela ezikhathini zamaRoma. Ziyingxenye ebalulekile yesipiliyoni sokudlela sothando. Impela zingama-aphrodisiacs ngoba zinama-amino acid ahlukile aziwa ngokuvuselela inkanuko kubesilisa nabesifazane. 

15. Amahalananda 

Ucwaningo luthole ukuthi ukuphuza ijusi lepomegranate nsuku zonke kwehlisa amazinga e-cortisol, okungahambisana nokwanda kwe-testosterone. I-testosterone ephezulu ingaholela ekukhuleni kwesifiso sobulili. Inezakhiwo zokuthuthukisa ucansi futhi iyikhambi lemvelo lezinkinga zobulili.

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16. Ukotapheya

Yebo, ukwatapheya unemisoco eminingi eyisihluthulelo sokugcina impilo enhle yocansi. Inovithamini E, owaziwa kakhulu ngokuthi "ivithamini yocansi". Iphinde ikhuthaze ukukhiqizwa kwamahomoni ocansi asekela ukukhangwa, imizwa, nesifiso. 

Imiphumela yezengqondo ye-aphrodisiacs 

Ukuhlanganiswa kwama-aphrodisiacs nempilo yocansi ethuthukisiwe kunikeza abantu ithemba. Lokhu kwaziwa njengomphumela we-placebo. Imiphumela yezengqondo ihlanganisa:

• Imizwa yokwaneliseka
• Ukusebenza okuthuthukisiwe 
• Ukwanda kokushuba kwesifiso socansi
• Ukuzethemba ekhonweni lomuntu lokujabulisa umlingani wakhe 

Uchungechunge lwezenzakalo luqala emizimbeni yethu noma nini lapho sihlangana nento evuselela ucansi. I-limbic lobe yobuchopho ithumela amasignali endaweni ye-pelvic njengomphumela wokusabela kwe-neuronal. Kokubili abesilisa nabesifazane bathola ukuma ngenxa yezimpawu ze-neural ezikhulisa imithambo yegazi. (Yebo, ukuqhanyelwa kowesifazane akufani nokweduna. Nokho, i-clitoris iyaqina futhi ime lapho owesifazane evukwe inkanuko yobulili.) Khona-ke imithambo yegazi iyafinyela, igcine ukuma kwezicubu zokuqhanyelwa.

Ingabe I-Aphrodisiacs Isebenza Ngempela?

Kanye nokumiswa, umcimbi ovusa ucansi ubangela ukukhululwa kwamahomoni enjabulo i-norepinephrine ne-dopamine ebuchosheni, okubonisa umzimba ukuthi okuhlangenwe nakho kuhle futhi kuyajabulisa. Kungakhathaliseki ukuthi i-aphrodisiacs isebenza noma cha emzimbeni, amandla okusikisela, ngokwengqondo, ayisihluthulelo.

Nakuba izifundo eziningi ezenziwa emhlabeni wonke mayelana nama-aphrodisiacs kanye nomphumela wawo, akekho okwazile ukufakazela ngempumelelo ukuthi ama-aphrodisiacs avuselela isifiso sobulili kubantu. Azikho iziqinisekiso zesayensi ezenziwe okwamanje mayelana namakhemikhali agcwele indawo ye-hypothalamic yobuchopho. Yi-hypothalamus, indawo eyinkimbinkimbi ebuchosheni, elawula isifiso sobulili. Ngakho-ke, impendulo kulokhu inguyebo nocha. Akukho ukudla okuye kwafakazelwa ngokwesayensi ukuthi kushukumisa izitho zobulili. Kodwa-ke, amandla we-aphrodisiacs asemakhanda ethu. 

Uma othile ekholelwa ukuthi ukusebenzisa into ethile, okusolwa ukuthi i-aphrodisiac noma cha kuzosiza ekuthuthukiseni impilo yakhe yobulili, khona-ke kungasiza ukuletha isifiso sobulili nokuvusa inkanuko, okungenani esikhathini esifushane. Kodwa-ke, lokhu kungokwengqondo kakhulu futhi kuwukuzisikisela, futhi into isebenza nje njenge-placebo. Yiqiniso, umzimba ophumule kahle, isikhathi esanele, ubumfihlo, indawo ekahle, ukuzethemba ekuvimbeleni inzalo kwakho, isimo sengqondo esikhululekile, nokukhangwa umlingani kungenza into efanayo.

Uthando luyinto ekhuthaza ukuthandwa kakhulu engasoze yehluleka, futhi lokho kuye kwafakazelwa kaninginingi. Lokho izidakamizwa ezingenakukwenza, uthando lungakwenza. Uthando lweqiniso luyisikhuthazo esinamandla kakhulu futhi lukhuthaza ukuthandwa. Uma umbhangqwana ungazwani, ungadla wonke ama-oyster omhlaba, i-tiger penis, noma i-Spanish Fly, kodwa kuzoba yize.

Ezinye Izindlela Zokuthuthukisa Impilo Yakho Yocansi

Noma yini enhle ngenhliziyo yakho, ilungele nezitho zakho zangasese. Uma unempilo enhle ngaphandle kwengcindezi yegazi noma izinkinga ze-cholesterol, uzojabulela izikhathi zothando ngaphandle kokukhathazeka ngokuthatha noma iyiphi enye i-ejenti ukuze uvuke ngokocansi. Ukuze unganciki kuphela kuma-aphrodisiacs, nazi ezinye izindlela zemvelo zokuthuthukisa impilo yakho yocansi ngoba ama-aphrodisiacs awenzi izimangaliso: 

• Landela ukudla okunempilo nokunomsoco okunamaprotheni alinganayo, i-fiber, amafutha anempilo, amavithamini, nama-carbohydrates 
• Ukuvivinya umzimba njalo kungakwandisa amandla akho namandla
• Ukwenza i-Keegal kungathuthukisa ukufaneleka kwezocansi ngokuqinisa imisipha yaphansi ye-pelvic. Ungazama okuhlukahlukene izikhundla zocansi uma wenza ama-kegel exercises njalo
• Ukwelashwa kokulawula ukucindezeleka ngoba ukucindezeleka kudlala indima eqondile endleleni owenza ngayo ekamelweni 

Ungazethembi lezo zikhangiso ezivela emaphepheni ngoba zonke zizama ngabomvu ukunxenxa amakhasimende abo ngezithembiso zobumnandi bocansi. Izidakamizwa ezisebenzayo njenge-viagra ne-Forzest zitholakala emhlabeni wonke. Kodwa-ke, le mithi iyize uma unezinkinga zokuzala noma ezinye izindaba zezempilo zocansi. 

Izikhombi Ezibalulekile

• Ama-Aphrodisiacs enza njengomuthi wocansi oholela ekwandeni kwe-libido kanye nokubandakanyeka okungcono phakathi nezenzo zocansi
• Ukudla okufana namaqanda, isinamoni, indlala, ngisho namasende ezilwane bekudliwa kusukela ezikhathini zasendulo ukuze kwandiswe amandla nokuzala.
• Ukuhlangana kwama-aphrodisiacs nempilo yocansi ethuthukisiwe kunikeza abantu ithemba, ngaleyo ndlela bathuthukise umsebenzi wabo wocansi

Uma usafuna ukuzama lawa ma-aphrodisiacs, udinga ukuqala ngamanani amancane bese ukhulisa kancane kancane umthamo ngokusekelwe kumthamo wakho nokubekezelela. Hlala uthintana nomhlinzeki wakho wokunakekelwa kwezempilo ngaphambi kokuthi udle ngokuqondile lokhu kudla ngoba ngeke wazi ukuthi yiziphi izinto ezidliwayo ezibangela ukungezwani komzimba. 

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