Zifukwa 5 Zomwe Kupuma Paubwenzi Ndi Bwino

Tiyeni tikambirane imodzi mwamafunso omwe amawaganizira kwambiri: Kodi kupuma paubwenzi kuli bwino? Ena amada nkhawa kuti kupuma kumawonjezera mtunda ndikukulitsa mavuto omwe sanathe kuthetsedwa omwe angangoyambitsa chinyengo kapena kulekana kwathunthu. Ena amaganiza kuti ndi bwino kudzipatula ndikukhala ndi nthawi yopuma. Kutalikirana kungapangitse munthu kuganiza momveka bwino ndikuwona vuto la ubale kuchokera ku mandala atsopano.

Ndiye kodi kutha kwa ubale kungathandize? Inde, zingathekedi. Sichabwino kutenga nthawi yoganiza kapena kungotulutsa nthunzi. Rodrigo atapuma paubwenzi wake ndi Maria, ananyamuka n’kupita kunyumba kwa makolo ake kuti akaone zimene ankafuna kuchita pamoyo wake. Sanalankhule ndi Maria kwa mwezi umodzi kufikira atabwerako. Rodrigo anamva kuti ali wokonzeka bwino, wathanzi komanso woganiza bwino kwa iye atabwerako. Anali wokonzeka kubwereranso muubwenzi ndi malingaliro atsopano.

Kupuma Paubwenzi: Zifukwa 5

Ubale ndi wovuta, wovuta, wosiyana maganizo komanso wosasangalatsa. Zinthu zikayamba kuyenda molakwika, ndibwino kubwerera m'mbuyo pang'ono ndikusintha mkhalidwewo, m'malo moupangitsa kukhala wovuta kwambiri. Kupuma sikuyenera kukhala chinthu choopsa kwambiri. Ikhoza kukhala njira yabwino kwambiri yopezera chipambano ndipo ingathandize kupulumutsa ubale womwe ungasweke kwamuyaya. Ndi njira yabwino kwambiri yokonzera ubale.

Nazi 5 zotheka zifukwa kupita yopuma mu ubale ndi amisala. Kumbukirani kuti kupuma sikutanthauza kupatukana.

1. Chikhulupiriro chikatha

Chikhulupiriro chimapanga maziko a ubale uliwonse ndipo chikhulupilirochi chikasweka, zimakhala ngati dziko lanu lonse likusweka. Ndibwino kukhala chete ndikubwerera mkati ndikudziwonetsa. Yang'anirani zomwe mumayembekezera, onani ngati zili zenizeni kapena ayi, komanso chifukwa chomwe chidaliro chanu chinasweka poyambirira.

Khalani nokha kwa masiku angapo kuti muthetse malingaliro anu ndikubweranso okonzeka kulankhulana ndi wokondedwa wanu mwanjira yathanzi. Kutenga nthawi iyi kungakuthandizeninso kuzindikira kufunika kwanu ndikukupatsani lingaliro labwino la zomwe mukuyembekezera muubwenzi wanu.

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2. Mukapanda kupeza malo muubwenzi

Ngati ubale wanu ukukupangitsani kumva kukhala claustrophobic ndipo zokhumba ndi zovuta za moyo watsiku ndi tsiku zikufika kwa inu, pumulani pachilichonse. Palibe amene angagwire ntchito mopanikizika ndipo ndi chizindikiro chakuti zinthu zikufika poipa. Kupsinjika maganizo kungathe kutipweteka kwambiri kuposa zabwino ndipo kungathe kumasula mbali yathu ya ziwanda, zomwe zidzakhudza mwachindunji thanzi la ubale wathu/ukwati.

Yesani kupewa vutoli ndipo khalani nokha. Kupuma kungakhale lingaliro labwino kwambiri kwa inu pankhaniyi. Mukakumva kuti muli ndi mavuto ambiri, muyenera kusintha zina. Malo muubwenzi ndipo nthawi zina ngakhale muubwenzi angathandize kwambiri. Tengani tsiku limodzi kuntchito, zimitsani foni yanu, konzani nthawi yopuma ndikupumula thupi ndi malingaliro anu.

3. Pamene kupweteka kwakuya kwambiri

Izi zimachitika makamaka ngati mnzakeyo wanyenga, kunama kapena kubisira mnzake chowonadi. Imeneyo ndiyo nthawi imene mumamva kuti mtima wanu wasweka ndipo simudziwa momwe mungathanirane ndi zowawa zambiri. Chinthu chabwino ndicho kupuma. Siyani m'nyumba yomwe mumagawana ndi okondedwa anu ndikuthawira kwa anzanu apamtima kapena kwa makolo / m'bale wanu kwa masiku angapo.

Mosakayika kuti mumathedwa nzeru kwambiri moti simungaone mmene zinthu zilili ndipo mukhoza kupsa mtima chifukwa cha mkwiyo komanso kuipidwa. Ndi chanzeru kudzipatulira nthawi yokonza zopwetekazo, pitani kwa katswiri mwina, musanaganize zopachika mnzanu.

4. Mukasokonezeka

Nthawi iliyonse zinthu sizimveka, mumasokonezeka m'maganizo ndi m'maganizo ndipo kumveka bwino sikukuwonekera, chinthu chabwino ndikupumula ndikulola nthawi kuthetsa zinthu palokha. Ngati mukuwona ngati palibe chomwe chikupanga nzeru ndipo zinthu zikugwa nthawi zonse, muyenera kugunda batani lopumirapo zinthu zisanachitike.

Mungayesere chithandizo chamankhwala chifukwa pali ubwino wambiri wopereka uphungu pazochitika zotere. Mungathenso kuchita zinthu zatsopano kapena kuyenda kuti mudziwe chomwe chili cholakwika. Koma izi zitha kukhala chizindikiro chakuti tsopano ndi nthawi yoti muganizire kwambiri za inu nokha.

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5. Pamene mukumva kuti muli pamphepete mwa kuthetsa chibwenzi

Mukakhala ndi zokwanira ndipo simungathe kuzipiriranso ndipo mukumva kuti njira yokhayo yomwe mungapulumukire ku gehena iyi ndikusiyana ndi wokondedwa wanu - ndiyo nthawi yopumira zonse ndikumupatsa mwayi wina kuti apulumuke.

Ndizovuta, koma muyenera kudalira ubale wanu; kumbukirani zabwino zonse za mnzanu; kumbukirani chifukwa munagwa m'chikondi ndi iwo mu malo oyamba, kudziika nokha mu nsapato zawo kumvetsa mbali yawo ya nkhani, ndi nthawi yopuma kukhala otsimikiza mwamtheradi zimene mukufuna kwenikweni - kutha kapena kupereka ubwenzi mwayi wina.

Ngati mwasankha kupuma pang'ono, kupita kwa mphunzitsi wa moyo kapena wothandizira pa nthawiyi kungakuthandizeni kumvetsa bwino. Ndipo mukabwerera muubwenzi, muyenera kuika patsogolo kukambirana ndi kuthetsa nkhani zanu popanda kukangana. Kupuma ndikungodzipatsa nthawi, malo ndi mphamvu kuti mubwererenso kuzinthu zomwe zinakupangitsani kuti mupume, mwa njira yathanzi.

Ibibazo

Njira 10 Zothana ndi Kusweka Mtima

Malangizo 11 Osavuta Ndi Othandiza Oti Mupulumuke Kusweka Mtima Popanda Kudziphwanya Nokha

Njira 12 Zopezera Chimwemwe Pambuyo pa Kusudzulana Ndikuchira Konse

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.

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