Momwe Mungathetsere Chibwenzi Chanthawi Yaitali

Pamene mwamuna ndi mkazi amene akhala pamodzi nthawi yochuluka ndi yowonda aganiza kuti tsopano ndi nthawi yoti agwirizane ndi ubale wawo womwe ukulephera, zotsatira zake zimakhala zopweteka kwambiri kwa onse okhudzidwa. Zomwe poyamba zinkamveka ngati gawo lomaliza la chithunzithunzi tsopano zabweretsa chithunzi chonse pansi, zikuwoneka kuti chikukutengani nazo. Pamene zonse zanenedwa ndi kuchitidwa, kulingalira momwe mungapitirire kutha kwa ubale wautali kumabweretsa zovuta zake.

Moyo wabwino womwe mudauzolowera tsopano usiya kukhalapo, ndipo kukumana ndi zovuta ndicho chinthu chomaliza chomwe mukufuna kuchita. Kupeza ubale wautali sikophweka, chifukwa chake ngakhale abwino kwambiri a ife amafuna thandizo.

Kuzindikira chochita pambuyo kutha kwa nthawi yaitali ubwenzi palibe kuyenda paki, makamaka ngati mukuyesera kuthana ndi funso lotopetsa nokha. Kuti tikuthandizeni, tapanga zinthu zingapo zomwe mungachite mukaganizira momwe mungathetsere chibwenzi chomwe chatenga nthawi yayitali.

Momwe Mungapirire Ndi Kusudzulana Kuchokera Paubwenzi Wanthawi Yaitali

Kusweka kumakhala kosokoneza, makamaka ngati mwakhala ndi munthuyo kwa nthawi yayitali. Mumazolowera zobisika zawo, ndipo mumazolowera njira yamoyo, chifukwa chake nthawi zina ngakhale kuthetsa ubale woyipa kwambiri kungakhale kovuta. Kulibwino satana mukumudziwa eti?

Pamapeto pake, mukazindikira kuti mphamvu zanu zikuchepa ndipo zikukuvutitsani maganizo , kuthetsa ndikupeza njira yopitira patsogolo kuchoka paubwenzi wa nthawi yayitali kungawononge moyo wanu wa zaka zambiri ngati mulola kuti zichitike.

Mphindi yomwe mwaganiza zothetsa zinthu mutazindikira kuti sikukuthandizani, mwayandikira kale kukula. Kuti mukwaniritse cholinga chanu chokhalira osangalala kachiwiri, njira zotsatirazi ziyenera kukuthandizani kuti mupite. Tiyeni tilowe mkati mwawo:

1. Chikondi chimatha koma zizolowezi sizimafa mosavuta

Inu awiri mwakhala limodzi kwa nthawi yayitali mpaka mwayiwala kukhala nokha opanda mnzako. Koma musakoke ubale wanu wakufa ngati malaya ong'ambika. Zinali zabwino kwanthawi yayitali koma ndi nthawi yoti zichoke. Kusudzulana kapena kuyamba kwatsopano sikophweka, koma n’kosathekanso.

Siyani zizolowezi ndi ziyembekezo zomwe mudapanga, yesani kudzipezanso muzinthu zomwe mudakonda nazo. Tsopano popeza mukhala ndi nthawi yochulukirapo, ndikofunikira kuti muzigwiritsa ntchito pazinthu zopindulitsa.

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2. Kuganizira mmene kupeza pa yaitali ubwenzi kutha? Lankhulani

Lankhulani. Uzani mnzanuyo momwe mukumvera pa zomwe zikuchitika panopa ndipo yesetsani kupewa ndewu ndi mkwiyo. Fotokozani zomwe zikuchitika, makamaka momwe mukuonera, kwa mnzanu wakale. Zingawoneke ngati zopanda phindu koma pamene mukuthetsa chibwenzi, kulankhulana moona mtima kudzakuthandizani kuthetsa vutoli mwachangu kwambiri.

Osangokhala mnzanu, lankhulani ndi abwenzi komanso wothandizira ngati pakufunika kutero. Mukamalankhula zambiri za zomwe zikukuvutitsani, m'pamenenso mutha kudziwa mwachangu momwe mungathetsere malingaliro anu m'njira yoyenera.

3. Siyani banja kunja

Ngati mwakhala pachibwenzi kwa nthawi yayitali, mabanja omwe akukhudzidwa nawo amatenga nawo mbali. Kaya munali ndi unansi wabwino ndi banja la ena kapena ayi, mwakhala mbali ya iwo: Kuwachezera pa zikondwerero ndi zochitika, kuthana ndi mavuto awo.

Chilichonse chikasokonekera, musapangitse udindo wabanja kukhala wolemetsa. Musawaphatikize pa kusagwirizana kwanu kapena kuwalola kuti akutsogolereni pamavuto anu. Mutaganiza zongosiya, munaganiza zosiyanso ndi banja la mnzanuyo.

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4. Osadziona kuti ndi wolakwa, yesani kugawana zolakwazo

Simungawombe m'manja ndi dzanja limodzi, pamafunika awiri kuti tango. Nonse munalowa muubwenzi pamodzi, mukugwirana dzanja. Pamodzi, mudapanga zisankho, ndipo pamodzi munapanga zolakwa. Pamapeto pake, musamangoimba mlandu mnzanu. Dziyang'anireni nokha, lingalirani, ndipo yesani kumvetsetsa pomwe mudalakwitsa.

Sizili ngati muyenera kuvomereza zolakwa zanu mosavuta, koma yesetsani kugawana zolakwa zanu. Izi ndi zomwe mungachite kuti mukhale ndi nthawi yabwino.

5. Gawani ndikuchoka

Ngati mwakhala pachibwenzi kwa nthawi yayitali, zonse zimasokonekera. Pali maakaunti aku banki olumikizana ndi kugula zomwe tsopano ndi mfundo zotsutsana. N’kutheka kuti mnzanuyo sanaphunzirepo kuchita zinthu zina chifukwa mumasamalira zinthu zimenezo nthawi zonse. Mwina simunavutikepo ndi zinthu zina chifukwa inali gawo la ntchito ya mnzanuyo.

Tsopano yafika nthawi yomwe muyenera kuthana ndi zochitika, makamaka ngati nonse awiri munkakhala limodzi . Gawo loyamba pakuthetsa chibwenzi cha nthawi yayitali ndikuwonetsetsa kuti simukusiya chifukwa chilichonse chokhalira kulankhulana ndi munthu amene mukufuna kuthetsa chibwenzi naye nthawi zonse. Sizidzakhala zophweka, koma yesetsani kusunga malingaliro anu momwe mungathere. Ganizirani zomwe mukufuna, osati zomwe mungachite kuti mupweteke mnzanu.

6. Yesetsani kuti musasokoneze zinthu

Kupuma koyera nthawi zonse kumakhala bwino. Ngati banja likuyenda bwino, ndiye kuti anthu amalonjeza kuti adzakhalabe mabwenzi. Koma nthawi zambiri zimakhala zovuta. Chikondi chikhoza kutha, koma kukhala ndi katundu kumacheperachepera ndipo kupwetekedwa mtima kumakhalabe kwa nthawi yaitali. Kuyitanira moledzera pakati pausiku kwa wakale wanu si lingaliro labwino, ndipo kukhala paubwenzi ndi wakale wanu kungakulitse mwayi wa izi.

Choyipa kwambiri chingakhale kusudzulana kwa kugonana . Inu munayenda bwino ndipo tsopano ndi nthawi yoti muchoke muli ndi ulemu wanu wonse. Uku sikunali kukondana kapena kusonkhana kumapeto kwa sabata, mumadziwa zinthu zachinsinsi zokhudza wina ndi mnzake zomwe mungagwiritse ntchito kuvulaza wina - choncho musatero. Chochita chilichonse chimakhala ndi zotsatira zofanana komanso zosiyana ndipo chilichonse chomwe mungachite chidzayambitsa chizolowezi choipacho ndikusandutsa zinthu kukhala zoopsa.

7. Pewani ena

Chilichonse chomwe chidachitika chinali pakati panu, yesetsani kuti musadziwonetsere poyera. Anthu amadzinamizira kuti amakumverani chisoni pamasamba ochezera a pa Intaneti koma mutha kukhala choseketsa pagulu lanu. Musaphatikizepo anthu omwe simukuwakhulupirira m'mikangano yanu komanso muzisankho zanu.

Mu maubwenzi okhalitsa, mizere imasokonekera pakati pa yemwe ali bwenzi. Samalani kwambiri ndi anthu amene mumawafotokozera zakukhosi kwanu. N'zoona kuti mumafunika anzanu apamtima kuti akuthandizeni pa nthawi yovutayi, koma choyamba, fufuzani mosamala pamene ali okhulupirika. Nthawi zina mumayenera kusiya anzanu ena mukasiya bwenzi lanu. Icho ndi chenicheni; phunzirani kukhala nacho.

8. Gwiritsirani ntchito lamulo loti musamalumikizanane ndi munthu wina mukakhala pachibwenzi chokhalitsa

Lamulo loti musalumikizane limathandiza pafupifupi nthawi iliyonse yomwe mukuyesera kusiya chibwenzi. Kwenikweni, zikutanthauza kuti muyenera kusiya kulankhulana ndi wakale wanu, ngakhale zitakhala zovuta bwanji. Ngati mudakali olumikizana pa malo ochezera a pa Intaneti kapena mukukumana kuti mumwe khofi wopanda vuto, njira yosinthira siingayambe.

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9. Gwirani ntchito nokha

Pamene masiku anu onse amathera kuyesera kupeza yankho la "zimatenga nthawi yayitali bwanji kuti muthe kukhala paubwenzi wautali", ndizotheka mutha kutha osadzisamalira nokha. Ululu umene umabwera ndi kuthetsa chinachake chimene umaganiza kuti ukhoza kupirira nthawi yaitali ukhoza kuchititsa ena kuvutika maganizo, zomwe siziyenera kutengedwa mopepuka.

Yesetsani kuchita zinthu nokha mukangoona zizindikiro za kufooka kwa thanzi la maganizo kapena la thupi. Kafukufuku wambiri amalonjeza kuti kuchita masewera olimbitsa thupi ndi/kapena kusinkhasinkha kungakuthandizeni kuchira pamavuto. Musakane thandizo kuchokera kwa okondedwa anu munthawi yomwe mukufuna thandizo, ndipo yesetsani kudzichitira chifundo.

10. Funsani thandizo la akatswiri

Kukhala wopanda chiyembekezo/kukhumudwa mukatha kutha ndikwachilendo, ndipo sizitanthauza kuti muyenera kumangokhalira kukankha zowawa kuti muthe kumaliza. Mukawona zizindikiro za kupsinjika maganizo kapena zovuta zina zamaganizidwe, kubetcherana kwanu kudzakhala kukaonana ndi katswiri yemwe angakuthandizeni kukutsogolerani pamene mukufufuza momwe mungapitirizire ubale wautali.

Ngati mukufuna kuthana ndi kutha kwa chibwenzi ndi thandizo la katswiri, Bonobology ili ndi akatswiri ambiri odziwa bwino ntchito omwe ali okonzeka kukuthandizani kudutsa nthawi yovutayi m'moyo wanu.

Pamene mukuyesera kuphunzira momwe mungalimbanire ndi kutha kwa chibwenzi kwa nthawi yaitali, mukhoza kumangotukwana mwayi wanu, ndikufunsa kuti "Chifukwa chiyani ine?" Ndikofunika kumvetsetsa kuti ngakhale mutakhala opanda chiyembekezo komanso okhumudwitsidwa pakali pano, zinthu zikhala bwino, ngati mutayesetsa kuzikwaniritsa.

Tikukhulupirira ndi njira zomwe talemba kuti zikuthandizeni kudziwa momwe mungapitirire kuchoka paubwenzi wautali zingakuthandizeni paulendo wanu wopeza chisangalalo, ndi chikondi chomwe simunachiwonepo.

Ibibazo

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.