Njira 12 Zodzitetezera Kumatenda Opatsirana Pogonana (STDs)

Ndizosakayikira kuti chikondi ndi kugonana ndizofunikira kwa ife monga anthu. Kusangalala pamodzi kumakupangitsani inu ndi mnzanu kukhala pafupi. Koma zosangalatsa zimadzanso ndi udindo wokhala otetezeka ndi kuteteza okondedwa anu. Pali njira zambiri - zosavuta komanso zosavuta - zodzitetezera ku matenda opatsirana pogonana, komabe, chifukwa cha kusowa kwa maphunziro okhudzana ndi kugonana, anthu ambiri akupitirizabe kudziwonetsera okha pangozi. Ndicho chifukwa chake matenda opatsirana pogonana amapitirizabe kufalikira ndipo akhoza kukhala owopsa kwambiri.

Mliri umodzi umene wakhudza anthu onse ogonana ndi anthu ndiwo kuchuluka kwa matenda a Edzi. Malinga ndi posachedwapa ziwerengero, pakali pano pali anthu 2-3 miliyoni ku India omwe ali ndi kachilombo ka HIV. Izi zimandipangitsa kuti ndikambirane za matenda opatsirana pogonana komanso mafunso okhudzana nawo. Tiyeni timvetsetse, ndi chiyani kwenikweni, ndi njira zotani zodzitetezera ku matenda opatsirana pogonana?

Kodi STDs Ndi Chiyani?

Matenda opatsirana pogonana amadziwikanso kuti matenda opatsirana pogonana (STIs) kapena matenda opatsirana pogonana. Mumatenga nawo kachilombo ngati mutakumana ndi munthu yemwe ali ndi matenda opatsirana pogonana kapena matenda ogonana. Mukagonana mosadziteteza ndi munthu yemwe ali ndi kachilomboka, matendawa amatha kupatsirana mthupi lanu kudzera mukusinthana kwamadzi amthupi monga kutulutsa kumaliseche, pre-cum, umuna, ngakhale malovu.

Kupatula kugonana kosadziteteza, matenda opatsirana pogonana amathanso kufalikira pogwira malo omwe ali ndi kachilomboka, kugonana m'kamwa ndi kumatako, kuikidwa magazi kuchokera kwa munthu yemwe ali ndi kachilomboka, kapena kugwiritsa ntchito singano zosagwiritsidwa ntchito. Angathenso kuchoka kwa mayi kupita kwa mwana panthawi yobereka, kapena kuyamwitsa. Matendawa nthawi zambiri amayamba chifukwa cha mabakiteriya, mavairasi, ndi tiziromboti.

Ziwalo zoberekera zimapereka malo abwino kwambiri oti mabakiteriya/ mavairasi/tizilomboti azitha kuswana ndikukula, chifukwa awa ndi madera achinyezi komanso otentha m'thupi la munthu.

Ndi Liti Ndipo Mungapeze Bwanji Matenda Opatsirana Kugonana?

Chabwino, mutha kutenga matenda opatsirana pogonana ngati mukugonana komanso kukhala ndi zibwenzi zingapo. Kapena mutakhala ndi bwenzi limodzi logonana lomwe sadziwa kuti muli ndi matenda. Pogwira malo omwe ali ndi kachilomboka kapena posinthanitsa madzi am'thupi, mumatha kutenga matenda. Kunena mopepuka, ndi chifukwa chimodzi chochitira chisoni kuti anayima usiku umodzi.

Momwemonso, ogwiritsa ntchito mankhwala osokoneza bongo omwe amabaya molunjika m'magazi awo amathanso kukhala pachiwopsezo chifukwa chokonda kugawana singano. Matenda opatsirana pogonana amapezeka mosiyanasiyana, ndipo matenda aliwonse ndi matenda amasiyana malinga ndi kuopsa kwake komanso kukula kwa chithandizo.

Ndi bwino kudziwa kuti ndi matenda ati omwe amabwera m'gulu la matenda opatsirana pogonana. Matenda oyambitsidwa ndi mabakiteriya monga chlamydia, gonorrhea, chindoko, matenda a virus monga HIV, genital herpes, genital warts (HPV) ndi hepatitis B, komanso matenda obwera chifukwa cha tiziromboti monga Trichomoniasis.

Izi zimanditsogolera ku funso lotsatira lomwe limafunsidwa kawirikawiri: Kodi zizindikiro ndi njira zodzitetezera ku matenda opatsirana pogonana ndi ziti?

Kuwerenga Kofanana: Ndi njira ziti zolerera zomwe zili bwino kwa okwatirana kumene?

Zizindikiro Za Matenda Opatsirana Pogonana

Zizindikiro zambiri zimawoneka ngati zachilendo ndipo nthawi zina sizimathandizidwa chifukwa chosadziwa. Tiyeni timvetse zomwe zizindikirozi zili mwa amuna ndi akazi.

Zizindikiro za amuna ndi monga zilonda zakumaliseche, njerewere, zilonda, ndi kumva kuwawa kapena kuyaka pamene akutuluka mkodzo. Ndizovuta kuzindikira zizindikiro mwa amayi, chifukwa sipangakhale zizindikiro kapena zizindikiro zina zomwe sizikuoneka. Zizindikirozi ndi zotuluka kumaliseche zomwe zimatha kukhala zoyera ngati zamkaka, zokhuthala kapena zoonda, zobiriwira kapena zachikasu. Ziphuphu kumaliseche, matuza, kupweteka panthawi yogonana, kapena kupweteka kwa m'mimba ndi zizindikiro zina za matenda.

Chizindikiro chofala kwambiri mwa amuna ndi akazi chimaphatikizapo kupweteka m'munsi pamimba ndi kutentha kutentha pamene mukukodza. Izi zimagwirizanitsidwa ndi matenda ogonana otchedwa Chlamydia. Ichi ndi matenda a bakiteriya omwe amatha kuchiritsidwa ndi maantibayotiki.

Chifukwa chiyani Maphunziro okhudza kugonana ndi ofunika m'masukulu? Ichi ndi chifukwa chake. Kugonana ndi malo omwe amafunikira munthu kudziwa zomwe akuchita komanso momwe akuchitira. Njira imodzi yodzitetezera ku matenda opatsirana pogonana ndikungodziwa zomwe iwo ali ndi kutenga njira zoyenera zodzitetezera panthawi yogonana.

Ngati wina awona zizindikiro, ndikofunikira kuti mukayezetsedwe ndi sing'anga ngati mukuwona kuti mutha kukhala ndi matenda. Choncho ndi bwino kukaonana ndi dokotala matenda asanakhale aakulu n’kufalikira mbali zosiyanasiyana za thupi.

Matenda aposachedwapa omwe atulukira ndi kachilombo ka Zika, kamene kamayamba chifukwa cha kugonana ndipo udzudzu umanyamula matenda kuchokera kwa munthu wokhudzidwa.

Njira 12 Zodzitetezera Kumatenda opatsirana pogonana

Kodi mungachotsere matenda opatsirana pogonana? Mwamtheradi. Koma dziwani kuti kupewa kuli bwino kuposa kuchiza, ndipo mutadziwa kuti matendawa ndi chiyani, pali njira zambiri zopewera matenda opatsirana pogonana poyambirira.

Masiku ano, kugonana ndi munthu amene simukumudziwa n’kofala kwambiri. Mwina mwapeza chikondi chatsopano kapena kukopeka ndi munthu wina ndipo mukufuna kukhala wapamtima ndikugawana zomwe mumakonda.

Kuyenda ndikuyenda sikungakhale koyenera nthawi zonse, makamaka ngati, potero, mukuchenjeza mphepo. Ndikofunikira kwambiri kukambirana za chitetezo kuti mudziteteze nokha ndi wokondedwa wanu kuti musatenge matenda. Poganizira, nazi njira 12 zodzitetezera ku matenda opatsirana pogonana:

1. Gwiritsani ntchito makondomu ndi madamu a mano

Gwiritsani ntchito makondomu nthawi zonse (pali mitundu yambiri pamsika ya amuna ndi akazi). Matenda ogonana kapena matenda amasamutsidwa ndi kugwiritsa ntchito kosayenera kapena kusagwiritsa ntchito kondomu. Kugonana m'kamwa sikukhala koopsa koma madamu a mano ayenera kugwiritsidwa ntchito kuti lilime lisakhumane ndi maliseche a munthu winayo. Madamu a mano awa amapangidwa ndi mphira kapena silicon.

Kuwerenga Kofanana: Momwe Osatenga Mimba Osagwiritsa Ntchito Kondomu

2. Pewani kugonana ndi zibwenzi zambiri

Yankho la momwe mungapewere matenda opatsirana pogonana lingakhale lodziletsa pang'ono. Kugonana ndi zibwenzi zambiri kumakhala ndi chiopsezo chachikulu chotenga matendawa. Tonse ndi otseguka kapena maubwenzi a polyamorous koma osati pamtengo wopeza matenda.

Choncho, ndi bwino kukhala ndi mwamuna kapena mkazi mmodzi ndikukhala okhulupirika kwa wina ndi mzake osati kuitana matenda opatsirana pogonana mopanda chifukwa pokhala ndi zibwenzi zosiyana.

3. Kuyeretsa pambuyo pakuchita

Kuti mupewe matenda opatsirana pogonana, nthawi zonse muzitsuka mutatha kugonana, ziribe kanthu kaya mukugwiritsa ntchito kondomu kapena ayi. Moyenera, ndi bwino kusamba musanayambe kapena mutatha kugonana.

4. Kukhala wokangalika

Ngati mukupita tsiku kapena phwando, podziwa kuti kugonana ndizotheka, onetsetsani kuti mwakonzekera zomwezo. Nthawi zonse khalani otsimikiza zomwe mukufuna kuchita komanso zomwe zingakhale malire. Khalani ndi izi momveka bwino m'maganizo mwanu ndipo khalani nazo. Zikatero, nyamulani kondomu nthawi zonse posatengera zomwe mumakonda.

Kuwerenga Kofanana: Kodi kugonana ndi UTI ndikotetezeka?

5. Khalani ndi udindo pa inu nokha

Ndi bwino kukhala ndi udindo pa inu nokha pamene mukumwa kapena kuphwando. Nthawi zonse zimakhala zosavuta kutengeka mukakhala pamwamba, koma khalani ndi malire. Osagonana ndi anthu omwe simukuwadziwa. Kugonana mosadziteteza ndi anthu osawadziwa ndi chifukwa chofala kwambiri chomwe anthu amatengera matenda opatsirana pogonana.

6. Pewani kugonana ngati muwona zizindikiro za matenda opatsirana pogonana

Ngati mutakumana ndi mnzanu ndikugunda bedi, koma zindikirani zilonda zam'mimba, zidzolo, mtundu uliwonse wa kumaliseche kosaloleka, kapena chirichonse chomwe chikuwoneka ngati chachilendo, ndi bwino kusiya kugonana kwa nthawi imeneyo. Momwe mungapewere matenda opatsirana pogonana ndikukhala tcheru osati kulumphira pabedi nthawi iliyonse yomwe mungapeze.

Ngati muwona chilichonse chokhudza wokondedwa wanu chomwe chatsala pang'ono, musatengeke ndi kutentha kwa mphindi ndikunyalanyaza. Basi nenani kuti ayi ku kugonana. Bwino otetezeka kuposa chisoni.

7. Musagwiritse ntchito zinthu zanu

Kodi mungadziteteze bwanji ku matenda opatsirana pogonana? Njira ina yosavuta koma yothandiza ndiyo kupewa kugwiritsa ntchito zinthu za anthu ena, monga matawulo akale ndi zovala zamkati kapenanso sopo ndi zotsukira ziwalo zachinsinsi. Iyi ndi njira yosavuta komanso yaukhondo yomwe imateteza matenda onse oyipa. Chinsinsi ndicho kukhala ndi moyo wathanzi komanso waukhondo.

8. Muli ndi ufulu kunena kuti Ayi

Kugonana kosadziteteza kungakhale kotetezeka ngati inu ndi wokondedwa wanu mwagonana ndi wina ndi mzake kwa miyezi isanu ndi umodzi yokha. Kapena ngati mwayezetsa posachedwa kuti mulibe matenda opatsirana pogonana. Kaya muli pachibwenzi kapena ayi, kugonana ndi chisankho chanu ndipo sichingakakamizidwe pa inu.

Musaope kuti ngati mutakana kwa munthu amene akufuna kupitiriza chibwenzicho, ubwenzi wanu ukhoza kutha. Khazikitsani malamulo oyambira ndipo ngati winayo akuona kuti wakhumudwitsidwa chifukwa cha kusagwirizana kwanu, ndiye kuti ubwenziwo sunali wofunika.

9. Kugwiriridwa kapena kugwiriridwa

Zochitika monga kugwiriridwa kapena kugwiriridwa zimatha kusokoneza maganizo komanso thupi. Izi zikachitika, musanyalanyaze kudzifufuza nokha ngati muli ndi matenda opatsirana pogonana kapena matenda opatsirana pogonana. Ndikofunikira kwambiri pa thanzi lanu komanso moyo wabwino wamtsogolo.

Kuwerenga Kofanana: Mnzake Akugwiririra Mwana Wake Wamkazi - Nkhanza Zogonana ndi Ana

10. Khalani womasuka kuyankhula

Nthawi zonse ndi bwino kulankhulana ndi kukambirana zinthu. Khalani omasuka ndi omveka pamene mukukambirana za kugonana. Kudziwa mbiri ya kugonana kwa bwenzi ndi thanzi kungakhale kovuta koma ndi chitetezo chanu. Izi zimakhala zofunikira kwambiri ngati kugonana kwanu sikuli kwapadera kapena mukugona ndi munthu koyamba.

11. Dziyeseni nokha

Momwe mungachotsere matenda opatsirana pogonana kunyumba? Mwatsoka, palibe yankho kwa izo. Muyenera kudziyesa nokha ndi okondedwa wanu kuti muyezetse matenda opatsirana pogonana / matenda opatsirana pogonana ngati muwona zizindikiro zilizonse. Osachita manyazi. The kufunika kogonana muubwenzi sizingakanidwe, koma munthu ayeneranso kuchita chilungamo ndi kuwulura kwathunthu.

Pali malo ambiri m'mizinda yonse yomwe mungadziyesere nokha ndikusunga zinsinsi zachinsinsi. Onetsetsani kuti mwayezetsa kachilombo ka HIV kamodzi pachaka. Kupatula Hepatitis B, Herpes Simplex Virus (HSV kapena herpes), HIV, ndi human papillomavirus (HPV), matenda ena onse opatsirana pogonana kapena matenda opatsirana pogonana ndi ochiritsika.

12. Katemerani

Katemera wa HPV alipo pofuna kupewa matenda opatsirana pogonana. Ngati mukuganiza momwe mungadzitetezere ku matenda opatsirana pogonana, yang'anani kuchipatala chapafupi ndikuwonetsetsa kuti mwalandira katemera.

Ana azaka zapakati pa 11-12 atha kulandira katemera wanthawi zonse. Katemerayu amapezekanso kwa amuna ndi akazi azaka zapakati pa 13-26.

Ibibazo

Kugwirizana pakugonana - Tanthauzo, Kufunika Ndi Zizindikiro

Zifukwa 13 Zomwe Azimayi Sangakwanitse Kuchita Orgasm (ndi Njira Zopezera Chimodzi)

Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.