Kodi Njira Zabwino Zotani Zolerera Kwa Maanja Ongokwatirana kumene?

Ndi njira ziti zolerera zomwe zili bwino kwa okwatirana kumene? Ili liyenera kukhala funso loyamba m'maganizo mwanu mukaganiza zomanga mfundo ndikukhala paubwenzi wapamtima.

Mukalowa m'dziko laukwati, maubwenzi ambiri amasinthasintha. Kudekha pochita kugonana kotetezeka ndiko ndithudi pamwamba pa mndandanda. Ngakhale mutakhala m'kati mwa kukonzekera ukwati ndi zotsatira zake wokondedwa, patulani kamphindi kuti muganizire za njira zabwino kwambiri zakulera zomwe mungapeze. Izi ndizofunikira kwambiri ngati mukukonzekera kupeza chitetezo chabwino kwambiri ku mimba yosafuna.

Ngakhale kuti ubwenzi wanu tsopano ukuvomerezedwa ndi anthu, sizikutanthauza kuti mudzangonyalanyaza. Kuchita ndi mimba yosafunidwa kapena yosakonzekera kungakhale kovuta kwambiri. Kuyambitsa banja pamene mmodzi kapena onse awiri okwatirana sanakonzekere kusintha kungabweretse mavuto aakulu m'banja lanu.

Popeza mukungokhalira kukhalira limodzi, ndi bwino kuti musalole zovuta zomwe zingalephereke kusokoneza ubale wanu. Choncho chinthu chofunika kwambiri chimene muyenera kuchita ndi kugwiritsa ntchito njira zabwino zolerera za anthu amene angokwatirana kumene.

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Kusankha Njira Zabwino Zakulera Kwa Maanja Ongokwatirana kumene

A phunziro zikusonyeza kuti 68 peresenti ya maanja okwatirana ku India sagwiritsa ntchito njira iliyonse ya kulera. Inde, ukwati umavomereza kugonana kwa okwatirana. Tsopano popeza muli pachibwenzi ndipo mumadziwa mbiri ya kugonana kwa wina ndi mzake, chiopsezo cha kutenga matenda opatsirana pogonana chikhoza kukhala chinthu chotsiriza mu malingaliro anu.

Izi zati, nkhani za kulera ndi nkhani yofunika kwambiri yomwe mwamuna ndi mkazi aliyense ayenera kukambirana msangamsanga kuti adziwe nthawi yomwe akufuna kukhala ndi ana.

Ngati mulibe zolinga zanthawi zonse zokhala ndi makolo, kugonana kotetezedwa ndi mwayi wanu wabwino kwambiri wosangalala ndi kugonana popanda kuda nkhawa ndi zotsatirapo zake. Kukuthandizani kupanga chisankho apa pali tsatanetsatane wa zisankho za kulera zomwe anthu omwe angokwatirana kumene. Kusamala kwa anthu amene angokwatirana kumene n’kofunika kwambiri.

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Njira Zolerera Zosinthidwa Kwa Maanja Ongokwatirana kumene

Izi ndi njira zabwino zolerera kwa maanja amene akufuna kukhala ndi ana nthawi ina koma sanakonzekere udindowo. Mukagwiritsidwa ntchito moyenera komanso nthawi zonse, zonsezi zimakhala ndi chipambano chabwino popewa kutenga pakati komanso kusunga kulera kwanu moyenera.

1. Jekeseni wolerera

Kuwombera kumodzi kumagwira ntchito mpaka miyezi itatu. Ma jakisoniwo amakhala ndi mahomoni opangidwa ndi anthu omwe amatsanzira progesterone kapena ophatikizana ndi estrogen ndi progesterone, omwe amaletsa kutuluka kwa ovulation komanso amalimbitsa chivundikiro cha mamina kuzungulira khomo lachiberekero, zomwe zimapangitsa kuti zikhale zovuta kuti umuna upite kuchiberekero.

Mwachitsanzo, Depo-Provera, imodzi mwa jakisoni wodziwika bwino wa kulera, imakhala ndi timadzi tambiri tomwe timapanga tomwe tomwe timapanga tomwe timatchedwa medroxyprogesterone tomwe timagwira ntchito ziwirizi zoletsa kutuluka kwa dzira komanso ubwamuna kulowa m'chiberekero kuti tipewe kutenga pakati.

Majekeseniwa ndi othandiza kwambiri ndipo amapambana 99%. Izi ndi njira zodalirika ndipo zimatengedwa ngati njira zabwino kwambiri zolerera okwatirana kumene kusangalala ndi kugonana kopanda nkhawa.

2. Kuikapo

Mofanana ndi jakisoni wolerera, impulantiyo imatulutsanso progesterone m’magazi, imaletsa kutuluka kwa dzira ndi kukulitsa ntchofu kuzungulira khomo lachibelekero. Njira yolerera ndi ndodo yosinthika ya 4-inch yomwe imayikidwa kumtunda kwa mkono ndi dokotala. Iyi ndi njira yabwino yolerera.

Kusiyana pakati pa jakisoni wolerera ndi impulanti ndikuti yomalizayo ndi njira yayitali kwambiri. Izi zitha kugwira ntchito bwino mpaka zaka zisanu. Kupambana kwa implant ndi 99%. Ndi munthu mmodzi yekha mwa anthu 2,000 amene angathe kutenga mimba ngakhale kuti chitsulocho chimagwira ntchito bwino.

Ngati nthawi ya zaka 5 ikugwirizana ndi zolinga zanu zoyambitsa banja ndipo mulibe mbiri yabwino pakumwa mapiritsi nthawi zonse kapena kudana ndi kuwombera, izi zikhoza kukhala yankho lothandiza.

Ngakhale mutakhala ndi ana posachedwa, mutha kungochotsa implants nthawi iliyonse kuti muthe kuberekanso. Impulantiyo imapereka chitetezo chabwinoko poyerekeza ndi njira zolerera zachikale, ndipo ikhoza kukhala njira yabwino kwambiri yolerera kwa omwe angokwatirana kumene.

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3. IUD (Intrauterine Chipangizo)

Ma IUD kapena Intrauterine Devices, monga momwe dzinalo likunenera, ndi njira zolerera zomwe amalowetsa m'chiberekero kuti umuna ndi dzira zisagwirizane. Izi zimaperekanso chitetezo chanthawi yayitali. Ma IUD amatha kukhala akugwira ntchito kulikonse pakati pa zaka 3 ndi 10, malinga ndi mtundu wa chipangizocho. Mukafuna kutenga pakati, ingochotsani chipangizocho.

IUD ndi mawu osamveka omwe amakhudza mitundu iyi ya zida zolerera:

• Copper-T: Ndi kachipangizo kakang’ono ka mkuwa kooneka ngati T kamene kamaikidwa m’chibaliro kudzera m’chibelekero. Njirayi iyenera kuchitidwa kuchipatala kapena kuchipatala ndipo zimatenga mphindi zochepa. Copper-Ts ikhoza kukhala kwa zaka 10 ndipo ndi njira yolerera yopanda mahomoni. Ngati mukulimbana ndi kusalinganika kwa mahomoni kapena simukufuna kupopa thupi lanu ndi mahomoni opangira, iyi ndi imodzi mwa njira zabwino kwambiri zolerera.
• Ma IUD Otchedwa Hormonal IUD: Ma IUD amenewa ndi ofanana kwambiri ndi copper-T potengera mmene amaika, mphamvu zake komanso njira yolerera. Chosiyanitsa ndi chakuti ma IUD a mahomoni monga Mirena, Skyla, Kyleena ndi Liletta amaikidwanso ndi timadzi ta progestin. Kuphatikiza pa kugwira ntchito ngati njira zolerera, izi zimagwiritsidwanso ntchito kuthana ndi kutaya magazi kwambiri panthawi yomwe ali ndi nthawi chifukwa cha mikhalidwe monga endometriosis, PCOD/PCOS ndi uterine fibroids.

Njira zolererazi zimateteza ku mimba yapathengo ndipo ndi njira imodzi yabwino kwambiri yolerera kwa okwatirana kumene amene ali ndi chidwi chofuna kulera.

4. Diaphragm

The diaphragm ndi imodzi mwa njira zakale kwambiri za kulera zomwe akazi amagwiritsa ntchito ndipo ikubwereranso. Iyi ndi njira yotchinga pomwe mumayika kapu yooneka ngati dome mkati mwa nyini yanu. Chipangizocho chimayikidwa pakamwa pa khomo la chiberekero, kuti umuna usafike ku dzira. Ngati mukuyang'ana njira zochitira osatenga mimba popanda kugwiritsa ntchito makondomu kapena njira zolerera zosautsa, ndi izi.

Izi zitha kukhazikitsidwa musanayambe kugonana ndikuchotsedwa pambuyo pake. Njira yoyika diaphragm si yosiyana kwambiri ndi kuika tampon kapena kapu ya msambo mkati mwa nyini yanu.

Mukafika pamalo omasuka, tsinani chipangizocho kuti chipindani pamodzi ndikungochikankhira mkati. Ndizofalanso kumangirira diaphragm ndi mankhwala ophera umuna kuti mutsimikizire kuwirikiza kawiri kuti umuna sudutsa pachibelekero chanu. Ngati mwasankha kutero, onetsetsani kuti kusiyana pakati pa kuvala diaphragm ndi kuchitapo kanthu sikudutsa maola awiri. Izi zimapereka chenjezo loyenera kwa okwatirana kumene.

5. Mapiritsi olerera

Mapiritsi olerera ndi njira ina yolerera yomwe yakhala ikugwiritsidwa ntchito kwa nthawi yaitali. Dongosolo lomwa mapiritsi liyenera kulumikizidwa ndi msambo wanu. Kutengera ndi mtundu wa mapiritsi omwe mukugwiritsa ntchito, mungafunike kumwa limodzi tsiku lililonse kwa nthawi yochulukirapo, kenako ndikudutsa pang'ono, ndikubwereza, mpaka mutafuna kutenga pakati.

Iyinso ndi njira yolerera ya mahomoni ndipo imagwira ntchito mofananamo monga jekeseni wolerera, implant kapena hormonal IUD. Chotsalira chokha cha njira ya kulera imeneyi ndikuti ngakhale mapiritsi angapo omwe anaphonya akhoza kutaya malingaliro anu okonzekera banja. Koma ngati musamala za kumwa mapiritsi pa nthawi yake iyi ikhoza kukhala imodzi mwa njira zabwino kwambiri zolerera kwa maanja omwe angokwatirana kumene.

Polankhula za mapiritsi, zowopsa mapiritsi olerera mwadzidzidzi, omwe amadziwikanso kuti mapiritsi a m'mawa, sangathe kunyalanyazidwa. Maanja ambiri amakonda kudalira mapiritsiwa ngati njira yokhazikika pambuyo pogonana mosasamala, mosadziteteza. Inde, lingaliro la kutengeka ndi zilakolako zaukali ndi kungotulutsa piritsi tsiku lotsatira likuwoneka ngati lothandiza. Chonde kumbukirani kuti izi zimatchedwa 'njira zakulera zadzidzidzi' pazifukwa zina.

Mapiritsiwa amapangidwa kuti azitha kusintha mahomoni kuti atseke mabuleki adzidzidzi pakutulutsa mazira. Kusinthasintha kwamphamvu kwa thupi lanu nthawi zonse kungathe kuwononga mphamvu yanu yachibadwa ya mahomoni.

Kuwonjezera pa zotsatirapo zofala monga kusinthasintha kwa maganizo, kutuluka magazi kwambiri, kusokonezeka kwa kachitidwe ka zinthu, nseru ndi kupweteka kwa msana, kugwiritsa ntchito mapiritsiwa nthawi zonse kungakuike pachiwopsezo chotenga nthawi yayitali. Izi sizikuyenera kukhala njira yabwino kwambiri yolerera yogwiritsidwa ntchito pafupipafupi. Choncho, muzigwiritsa ntchito mosamala momwe mungathere.

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6. Makondomu

Pomaliza, makondomu - njira yolerera yodziwika kwambiri kwa maanja ambiri kuti adziteteze komanso kugonana kwabwino. Sizimangopereka chitetezo ku mimba zapathengo komanso matenda opatsirana pogonana komanso matenda opatsirana pogonana. Ngakhale mutakhala otsimikiza kuti palibe wa inu amene ali wonyamulira, sizimapweteka kulakwitsa kumbali ya kusamala.

Ngati kuyimitsa pakati kuvala kondomu kukuwoneka ngati kutayikira, ganizirani kuvala kondomu kuyambira pachiyambi. Mwanjira iyi mumakhala otetezeka ngakhale panthawi yogonana m'kamwa. Mwinanso, ganizirani kugwiritsa ntchito makondomu achikazi, chifukwa amatha kuvala bwino zinthu zisanatenthe ndi kutentha.

Kondomu ndi yabwino pogonana mwaumoyo komanso ndi njira imodzi yabwino kwambiri yolerera kwa omwe angokwatirana kumene.

Njira Zolerera Zosasinthika Kwa Maanja Ongokwatirana kumene

Akaperekedwa, njirazi sizingasinthe. Izi zikutanthauza kuti simungabwererenso kuti mukhale chonde. Njira zolererazi ndi za maanja okha amene ali otsimikiza kuti akufuna a ukwati wopanda mwana. Kapenanso, mungaganizire izi mutakhala ndi ana. Mitundu iwiri yotchuka kwambiri yoletsa kutsekereza kokhazikika ndi:

1. Tube Ligation

Iyi ndi njira yolera yotseketsa kwa amayi. Ndi opaleshoni yaying'ono, machubu omwe amanyamula dzira kuchokera m'chiberekero kupita ku chiberekero amatsekedwa. Izi zimalepheretsa kusakanikirana kulikonse kwa mazira ndi umuna, kotero kuti chiopsezo cha mimba chimachotsedwa.

Ubwino waukulu wa mtundu uwu wa kulera kosatha ndikuti thupi silikhala ndi mahomoni ochita kupanga komanso silimalepheretsa libido yanu komanso kuthekera kosangalala ndi kugonana.

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2. Vasectomy

Vasectomy ndi njira yotseketsa amuna. Ndi njira yosavuta, vas deferens (machubu onyamula umuna) amatsekedwa. Izi zikutanthawuza kuti umuna sungathe kulowa m'madzi otsekemera panthawi ya orgasm. Machende amatulutsabe umuna, womwe umangotengedwa ndi thupi.

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Tsopano popeza takambirana za njira zabwino zakulera za anthu omwe angokwatirana kumene funso tsopano ndilakuti, kodi mukuyenera kuyamba bwanji kulera musanayambe ukwati?

Kupatula makondomu ndi ma diaphragm, njira zina zonse zimafunikira nthawi pang'ono kuti zikhale zogwira mtima choncho ndi bwino kuyamba osachepera masiku 15 musanaganize zokhala pachibwenzi.

Ubwenzi umenewu ndi wofanana chifukwa maanja ambiri amakhala okondana asanalowe m'banja ndipo ali kale mu njira zolerera. Koma anthu amene amasankha maukwati okonzedwa kawirikawiri amakhala nawo mphindi yoyamba yapamtima mutalowa m’banja choncho ndi bwino kuyamba kulera kudakali masiku osachepera 15.

Pankhani ya mapiritsi akuti mutatha kumwa mapiritsi kwa masiku 7 ngati mutayamba kugonana, ndiye kuti mimba yapathengo imachotsedwa. Njira zina monga ma implants, jakisoni, ma IUD masiku 7 mpaka 15 ndi nthawi yabwino.

Monga tanenera kale, diaphragm, monga kondomu ingagwiritsidwe ntchito ngati njira yolerera pompopompo. Koma ndi diaphragm muyenera kugonana pasanathe maola awiri kuchokera nthawi yolowetsa.

Malangizo athu ndikuwonana ndi gynecologist wanu ndikutenga upangiri wawo pazomwe zili zoyenera kuti muyambe njira yolerera mabanja. Takukonzerani njira zabwino zakulera za maanja omwe mwangokwatirana kumene, tsopano muyenera kusankha yomwe ili yabwino kwa inu ndikuyamba nayo musanagonane.

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Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.