5 Ngā Mea Tino Kino i Mahihia e te Tangata i Muri i te Wehenga

He wā tino rerekē te ao i te wehenga o te hoa. Kia pahemo te ngakau pouri, ka hiahia koe ki te whakahaere anō i tō ake ao, me te mahi i tētahi mea hou. He maha ngā mea ka mahia e koe i muri i te wehenga hei whāngai i tō ngākau whakaora. Te haere pinepine ki te whare takaro, te whakauru atu ki tētahi akomanga whana poi, te haere ki Florida me ō hoa, te hoko whare hou rānei.

I te mea he takakau koe, ka puta mai he tirohanga hou, ā, ka hiahia koe ki te whakarerekē i ngā mea o te ao. Ko te mea whakamere, he pai, he kino hoki ēnei mea. Ahakoa ka tahuri ētahi o tātou ki ngā tikanga hauora hei whakatau i te raruraru, ko ētahi o tātou ka whakamātau i a tātou anō i roto i ētahi wā tino rerekē i mua i te taenga atu ki te wāhi pai ake.

5 Ngā Mea Pōrangi e Mahihia ana e te Tangata i Muri i te Wehenga

E maumahara ana ahau i tino kaha ake taku hiahia ki te rotarota i muri i taku wehenga tuatahi. Ahakoa i whakaaro tōku whaea he tino whakarihariha taku pouri, ehara i te mea tino nui rawa atu. Nā te mea ka taea e te ngākau maru te mea kia mahi te tangata i ngā mea tino kore e whakaarohia, tino kino, tino porangi hoki. Kāore au i tata.

He pono, kaua ngā mahi porangi ka mahia e koe i muri i te wehenga e tatauhia i roto i ngā marama tuatahi e toru nā te mea koinā te wā e tino aro ana koe. Ki te kore koe e huri hei kaikōhuru hinengaro hei whakatau i te mamae. Kāore e whakaaetia tēnā. Engari, ki te mea kua whati tō ngākau i ngā mano tini wahi, e mōhio ana koe ki tā mātou e kōrero nei. Ka whai tātou katoa i ō tātou ake ara i te wā e rapu ana i te huarahi hei wikitoria i te wehenga , ā, ko ētahi o aua ara he tino porangi.

Mena kua whakaaro koe ki a koe anō, "I mahi porangi ahau i muri i taku wehenga", ko tēnei pou māu. Ko te wā i muri i te wehenga ko te wā e hiahia ana tō ngākau ki te whakaora, ā, ko te mahi i ētahi mea porangi, tino kino, kāore i moemoeātia ko tētahi o ngā kōwhiringa rongonui i waenga i te hunga e pāngia ana e tēnei haerenga kare ā-roto whakararuraru e kiia nei ko te wehenga. Koinei ngā mea e rima e tino kitea ana!

Pānui e pā ana: Te tukanga whakaora i te wehenga

1. Te tiki mōkai

Kia maumahara ki te whiwhinga a Ross o FRIENDS i tētahi makimaki mōkai ko Marcel tōna ingoa i muri i tana wehenga? He maha ngā tāngata e mahi ana i taua mea anō hoki i te ao tūturu. Ae, ko te whiwhi makimaki tētahi o ngā mea ka mahia e koe i muri i te wehenga! Inaianei, ehara i te mea tino uaua te whiwhi kurī, engari he mea porangi mō te tini. He aha ai? Ki te pātai koe ki tētahi kaipupuri mōkai, ka kī mai rātou he rite te whakatipu mōkai ki te whakatipu i tētahi tamaiti nohinohi. Engari e whakaaro ana ētahi ko te whakautu ki te pehea e whakatau ai i te wehenga ko te kimi i tētahi mea hou hei aroha.

He kawenga nui te mōkai, nō reira, ki te kore e taea e koe te whakapau moni me te hinengaro ki te whakangao i tō wā, kaua e whai. Heoi anō, ka pāngia hoki te mōkai e tō wehenga, nā te mea ka tīmata pea ō tohu pouri ki a rātou. Engari i te nuinga o te wā i muri i te wehenga kino, i te wā tino ngoikore, ka rapu tātou i te harikoa me te ngākau mārie hei whakamutu i tō tātou mokemoke mā te whakapau moni ki te mōkai. Ahakoa he haumitanga ataahua, he nui hoki ngā kawenga kaua e warewarehia.

2. Te rapu mōrearea

I ētahi wā, i runga i te kaha o te wehenga me tō haumitanga kare ā-roto ki tō hoa o mua, i muri i tētahi wehenga kino me tākai koe i ō peke ka wehe. Ehara i te wā mō ngā takutai onepū mā me te wā marino o te ngahere, engari ko te wā ki te rapu i te tere o te adrenaline, te huarere kino me te ngenge, me te kimi i taua harikoa parakore i roto i te tukanga.

He mea tēnei e pā ana ki te tangata i roto i tētahi hononga aroha kua tutuki, i roto rānei i ngā maunga mohoao. Ko tētahi o ngā mea ka mahia e koe i muri i te wehenga hei whakamārama i tō hinengaro ko te mawhiti ki te mokemoke. Tērā pea ka taea e ngā maunga te whakarato i te whakamarie me te ngāwari ki te whakamārama i te hinengaro me te hoki mai me tētahi tirohanga pai ake.

3. Te whakarērea o te mahi me te haereere i te taha o te whare

Tērā pea kua noho noa koe i tētahi oranga noa, he oranga ngāwari, he oranga noa iho i whiriwhiria e ōu mātua māu. Tērā pea i pāngia tō tuakiri e te whanaungatanga i mua i tōna mutunga mana. He wā whakamātautau tēnei māu i muri i te wehenga, me te wetewete i ngā mekameka katoa. He maha ngā tāngata e whakautu ana ki taua karanga mā te rihaina i te mahi, me te haereere haere i Ūropi (mēnā he nui ā rātou penapena) i Āhia rānei (mēnā kāore i te tino whai rawa), ā, e koa ana ki te noho takakau harikoa.

Pānui e Pā Ana: Me pēhea te wikitoria i te wehenga ko koe anake?

Ae, mā te aroha koe e mahi i ngā mea kuware pērā i te whakarite anō i tō oranga. Ahakoa ka taea e tēnei taahiraa tino nui te huri hei mea whakamiharo mō te tini kua kitea tō rātou ngākau nui pono i muri i te haerenga. Ko tētahi o ngā mea hei mahi i muri i te wehenga ka taea te huri katoa i tō oranga ko te whakamahi i te mamae hei kimi i a koe anō. He tokomaha o ēnei morehu o te wehenga ka huri hei kaiwhakaahua motuhake, hei kaituhi pukapuka, hei kaiwhakaako yoga hoki hei whakamātau i te hiahia haereere.

4. Te whiwhi karahipi

Ko te hunga pēnei te tauira o ngā kōrero whakatenatena. Whai muri i te wehenga kino, ka noho te hinengaro hei raruraru o te kore whakapono ki a koe anō, ngā wawata koretake, me te nui o te aroha ki a koe anō. Hei whakawātea i te hinengaro i tēnei raruraru, he tokomaha te hunga e whiriwhiri ana ki te ringihia ō rātou kaha katoa ki tētahi mea whai hua, whakamataku hoki. Koinei te huarahi kia kore ai e haurangi i muri i te wehenga. Whakamahia noa tō riri me tō kaha ki te mahi i tētahi mea pai māu ake.

I ētahi wā, ko te whiwhi karahipi tino pai, ko te wikitoria rānei i ngā whakamātautau whakataetae tino uaua. Koinei te momo tino pai rawa atu, kāore koe i te whakaaro? Ka haina ahau mō te wehenga atu mēnā ka nui ake taku hua.

Pānui e pā ana: Ngā wāhanga e 7 o te wehenga

5. I whakataua ki te hoa pai o mua

E ai ki tā mātou i kōrero ai i mua, ehara tēnei wā i te wā tika ki te whakahē i te tangata, nā te mea he maha ngā mahi a te tangata hei whakamarie i a ia anō. Ka taea e tātou te whakaaro noa ki ngā pānga o te wehenga ki te tangata i roto i te tikanga whānui. Kāore e taea e tātou te mārama ki te nui o te mamae, he rerekē i ia tangata, i ia tangata. Kaua e whakatau i te ture whānui mō te whakatau i te wehenga. He huarahi anō tō ia tangata.

Ina koa mō ngā whanaungatanga i mutu i te tinihanga i roto i te whanaungatanga , he maha ngā wā ka pāngia ngā tāngata i pāngia e te ngangau o ngā momo kare ā-roto katoa, ā, ka huri ki te rapu utu mā te moe tahi me te hoa pai o tō hoa o mua. He huarahi pai tēnei hei whakahoki i te he ki tō hoa o mua? Kāore rawa. Engari koinei te huarahi tino kino? Ki te kore tātou e whakaaro ana ki te whati i tōna ihu me te tahu i ōna kākahu, kāti.

Nō reira, e whakaae ana koe ki ēnei mahi rerekē ka mahia e koe i muri i te wehenga, kua mahia rānei e koe tētahi mea porangi ake? I aha koe hei whakaora i tō wehenga whakamutunga? Tukuna mai ki a mātou i roto i ngā kōrero i raro nei.

I muri i te wehenga mamae, ka tahuri a Sarah ki te waipiro hei whakangāwari i te mamae, hei wehe i a ia anō, hei wareware hoki i tōna oranga. Nā tōna hekenga i arahi ki te hōhipera, ā, i reira ka whiwhi ia i te āwhina i hiahiatia e ia. Me te rongoā me te tautoko, ka tīmata a Sarah i tētahi haerenga whakaora, hei whakamahara mai ahakoa i ngā wā pōuri rawa, kei reira te tumanako mō te whakaoranga me tētahi heke mai kanapa.

Thoughts Final

Ahakoa ka taea e te wehenga o te hoa te whakaoho i ngā momo kare ā-roto me ngā tauhohenga, he mea nui kia mahara he roa te wā me te aroha ki a koe anō hei whakaora. Ko te whai wāhi ki ngā whanonga tino kino ka whakararu i te tukanga whakaora, ā, ka arahi atu ki te mamae kare ā-roto.

Engari, me whakarite te tiaki i a koe anō hei kaupapa matua, rapu tautoko mai i te hunga e arohaina ana, i ngā tohunga ngaio rānei, ā, tukua koe kia pouri mō te mate. Mā te wā me ngā tikanga hauora hei āwhina i a koe, ka taea e koe te puta mai i te wehenga me te kaha ake, me te manawanui ake. Kei konei tā mātou rōpū kaiwhakaora hinengaro hei tautoko i a koe i ia taahiraa o te ara.

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Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.

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