He aha te tikanga o te moemoeā mō tō hoa o mua? Kei te araara tonu koe i taua pātai i te pō? Āe, koinā te take o māua tokorua! Neke atu i te tekau tau mai i taku wehenga atu i te wehenga kino whakamutunga, i te mutunga ka kitea he hoa hou, ka moe, ka whānau he tamaiti – Ko te katoa. Ahakoa rā, he wā anō ka toro mai aku hoa o mua ki ahau i roto i aku moemoeā. Kāore he take ki te kī, ka pau te nuinga o te rā e whai ake nei (ngā rā rānei, i runga i te horopaki), e whakaaro ana, "He aha te tikanga o te moemoeā mō tētahi hoa o mua?" I ētahi wā, he tino mārama te moemoeā, ā, e whakaaro ana ahau i tupu i te ao katoa.
I te wā o te whakaora hinengaro, i kōrero noa ahau mō te moemoeā mō aku hoa o mua, inā koa ko taku aroha tuatahi. He nui ake te aro o taku kaiwhakaora hinengaro ki tēnei moemoeā i taku i whakaaro ai. E koa ana ahau i tana mahi pera nā te mea i āwhina i ahau ki te wetewete i te mea ngaro 'he aha te tikanga ina puta mai he hoa o mua i roto i tō moemoeā?'. Kei konei ahau ki te whakapuaki i ētahi o aua māramatanga ki a koutou.
15 Ngā Take e Moemoeā Ana Koe Mō Tō Hoa O Mua – Ā, Koinei Te Tikanga
Ripanga o Ihirangi
E mōhio ana tātou he mea noa ngā moemoeā e pā ana ki ngā hoa aroha o mua i roto i te ahurea rongonui me te oranga o te tangata takitahi. Inaa, he maha ngā kōrero a ngā kaitātari moemoeā pēnei i a Layne Dalfen rāua ko Gary Toub he kaupapa moemoeā noa te moemoeā mō tētahi hoa o mua, e whakaata ana i te awe o tō tātou ao oho me ngā wheako.
Heoi, ko te moemoeā mō tētahi hoa o mua, ahakoa tōna tawhiti, tōna āhua hou rānei, ka arahi pea ki te maha o ngā kare ā-roto whakapoauau mō te nuinga o te tangata. I a tātou e ara ana, he mea maori te koretake o te whakaaro i muri i aua moemoeā, ahakoa he whakamahara pai ki ngā whanaungatanga o mua, he kare ā-roto pouri rānei. Nō reira, ki te mea kei te pāngia koe e te taua mea, ka taea e koe te tīmata ki te tirotiro i te tikanga wairua o te moemoeā mō tō hoa o mua. He tohu tēnei kei te whakaaro tō hoa o mua ki a koe? He tohu tēnei kei te whakaaro rātou ki a koe? pouri mō te wehengaKua whakaritea kōrua kia noho tahi?
Āe, ahakoa te mea whakamiharo ki te tāpiri i tētahi tikanga hohonu ake, me te rapu i te tikanga o te Paipera mō te moemoeā mō tō hoa o mua, ehara i te mea pono. Ko te moemoeā mō tētahi hoa o mua ehara i te mea ko te ao whānui e tuku tohu ana ki a koe kia hoki tahi anō. Ko te tikanga, he huarahi noa iho tēnei a tō hinengaro huna ki te tukatuka i ngā kare ā-roto huna o mua me o nāianei.
E kīia ana ko ngā moemoeā te huarahi e kōrero ai tō hinengaro kore mohio ki tō hinengaro mohio. Mā te whakaaro ki te āhua o te wareware tonu i ngā maharatanga ora o tā tātou moemoeā i muri tata i te oho ake, ka kī tātou ehara i te huarahi pai ki te kōrero! Ahakoa rā, mā te moemoeā mō tētahi hoa o mua ka noho pea koe i waenganui o tō moenga, e ngana ana ki te whakakore i te āhua pōhēhē o tō mata. Hei whakamārama i tēnei, me tūhura tātou i ngā take 15 e moemoeā ana koe mō tō hoa o mua me ō rātou tikanga:
1. Te moemoeā mō tō hoa o mua i a koe e noho ana i tētahi hononga hou
Ina moemoeā koe mō tō hoa wahine o mua, tō hoa tāne rānei o mua, i a koe e tata ana ki te tīmatanga o tētahi hononga hou, he tohu tēnā kei te āwangawanga koe kei hoki anō ngā āhuatanga o mua. Tērā pea nā te wehenga i waiho koe kia kore e māia i roto i ngā hononga, ā, kei te mataku tētahi wāhanga o koe kei whara, kei whakarērea rānei koe e tō hoa hou, pērā i tā tō hoa o mua i mahi ai.
Ko ngā moemoeā kino mō tō hoa o mua, arā, te momo e whawhai ana kōrua/kino ana tetahi ki tetahi, he tohu kei reira ētahi kare ā-roto kāore anō kia whakatauhia i taua wehenga, ā, kei te āwangawanga koe kei puta anō ēnei kare ā-roto ki roto i tō ao. Ka tino pōhēhē tēnei moemoeā nā te mea i tino whakapono koe kei te aroha koe ki tēnei tangata hou. Ina moemoeā koe mō tō hoa o mua e hoki mai ana ki a koe, ka ruarua koe mēnā kua neke atu koe.
Te pānui e pā ana: E 18 ngā tohu wairua e tohaina ana e te tohunga hinengaro e ngaro ana tō hoa o mua i a koe, ā, e hiahia ana kia hoki mai koe
2. Te moemoeā mō tō hoa o mua e hiahia ana kia hoki mai koe
Ko tētahi o ngā kaupapa e tino kitea ana, e puta tonu ana, ina moemoeā te tangata mō ā rātou hoa o mua, ko te whakaoho anō i tētahi aroha tawhito. Ka hoki mai te hoa o mua ki roto i tō ao, ka inoi kia murua tō hara, ka whakamahi anō hoki i te huarahi tika. reo whakapāha, ā, e hiahia ana kia hoki mai koe. Ka tanumia e kōrua te toki, ka tīmata ngātahi kōrua i tētahi haerenga hou. Mena kei te moemoeā koe mō tētahi hoa tāne o mua, mō tētahi wahine o mua rānei i tēnei ara, anei ētahi kōrero hou.
Ina moemoeā koe mō te hokinga mai o kōrua ko tō hoa o mua, tera pea he tohu mō ētahi mea. Tērā pea kei te whanake anō ō kare ā-roto mō rāua, ko te tikanga kua wareware koe ki ngā take i wehe ai kōrua i te tuatahi. Kua ako rānei koe i ngā mea katoa e tika ana kia mōhio koe. He tino pōhēhē te tikanga o te moemoeā mō tētahi hoa tāne/wahine o mua!
3. Te moemoeā mō te aroha ki tō hoa o mua
Moemoea mo te hinga e aroha ana ki tō hoa o mua He rerekē tēnei i te moemoeā noa mō tētahi whanaungatanga o mua. I tēnei wā, kei te hoki anō koe ki ngā kare ā-roto me ngā kare ā-roto i pā ki a koe i te wā i aroha tuatahi ai koe ki a rātou. E mōhio ana tātou katoa, ko te wheako o te aroha ka tohuhia e te ahua o ngā moemoeā hou, te harikoa, te ngākau nui, te hiahia, me ngā tumanako mō tētahi heke mai moemoeā. Tērā pea kei te ngaro rawa koe i aua kare ā-roto.
Ka puta tēnei i te nuinga o te wā ina roa koe i roto i tētahi hononga pumau, ā, ka memeha haere te āhua hou me te harikoa. Mēnā rānei kei te pāngia koe e te wā maroke o te moepuku. Nō reira, mēnā ko tēnei whakaaro – "He aha ahau ka moemoeā tonu ai mō taku hoa o mua i a au e harikoa ana i roto i taku marena?" – kua meinga koe kia ara ake i te pō, koinei pea te take.
4. E rua ngā pō karapīpiti e moemoeā ana mō tō hoa o mua
Mena kei te ngana koe kia ora ake i te wehenga I a koe e moemoeā tonu ana, tera pea ka mau tonu ēnei moemoeā. Heoi anō, me ō kare ā-roto e noho pūmau ana, ina moemoeā koe mō tō hoa o mua mō ngā pō e rua karapīpiti, neke atu rānei, ka tino pōhēhē koe. He whakarite hinengaro tēnei hei tīmata i te tukanga whakaora. Nō reira, i te katoa, ko te moemoeā mō tētahi hoa o mua i muri tata mai i te wehenga ka kiia he rongo pai. Kāore anō pea koe kia neke atu, engari i runga i te taumata huna, kei te whakatakoto tō hinengaro i te turanga mōna kia tutuki.
Te pānui e pā ana: 8 Ngā Mea Hei Mahi Ina Whakapā Mai Tō Hoa O Mua Ki A Koe I Ngā Tau I Muri I Te Hoa
5. Te moemoeā mō tō hoa o mua e whakapāha ana ki a koe
Kei te moemoeā koe mō tō hoa o mua e tuku karere ana ki a koe, e whakapāha nui ana mō te whara i a koe? I tēnei wā, kāore te hoa o mua e tohe ana kia hoki tahi anō, kāore hoki koe e hiahia kia pera rāua. Ka noho noa koe ki raro, ka tuku whakamārama mō ā rāua mahi, ka rapu murunga hara mai i a koe. Tērā pea ka mutu mā kōrua e hiahia kia harikoa te ao, kia wehe kē rānei kōrua.
Hei mārama ki te tikanga o te moemoeā mō tētahi hoa tāne o mua e whakapāha ana ki a koe, mō te putanga mai rānei o tētahi hoa o mua i roto i tō moemoeā pēnei, whakaarohia mēnā he pātai āu mō te take i mutu ai te whanaungatanga. Tērā pea kei te hiahia nui koe ki te mutunga, kia taea ai e koe te waiho i tō hītori ki muri, me te neke whakamua. Engari kāore tō hoa o mua i hoatu ki a koe.
6. Te moemoeā mō tō hoa o mua e kihi ana i a koe
Ina moemoeā koe mō tō hoa tāne o mua e kihi ana i a koe, mō ngā wā aroha rānei ki tētahi hoa wahine o mua, ki tētahi hoa o mua rānei, e whakaatu ana i tō hiahia mō ngā hononga piripono ake i roto i tō oranga o nāianei. Tērā pea kua noho takakau koe mai i te wehenga, he maha rānei ō whanaungatanga me ngā hononga noa, engari kāore he mea hohonu, he mea whai tikanga rānei e piri ana ki ngā kare ā-roto. Tērā pea kei roto koe i tētahi... te marena kore.
I roto i ēnei āhuatanga, ka hiahia koe ki te whanaungatanga piripono i waenganui i a kōrua i roto i tētahi hononga tawhito me tō hoa o mua. Ko ēnei moemoeā he huarahi hei whakatutuki i taua hiahia kua roa rawa te wā kāore i arohia. I te mea ko tēnei hoa pea te mea tata ki te whanaungatanga piripono ā-tinana i a kōrua i ēnei rā tata nei, he mārama ko ia te tangata tuatahi ka moemoeā koe ina hiahia koe ki a ia. Ina tupu tēnei, ki te whakaaro koe kei te whanake anō ō kare ā-roto mō tō hoa o mua, keri hohonu ake. Tērā pea ko te hiahia ki tō hoa o mua te mea e moemoeā ai koe mō taua hoa o mua e waea mai ana ki a koe i waenganui pō, e kī ana kāore he tangata i tōna kāinga i tēnei wā, nō reira…
7. Te moemoeā mō te noho tahi me tō hoa rangatira o mua
Ina moemoeā koe mō tō hoa rangatira, tō hoa wahine rānei o mua, ā, ka kite koe i tō whanaungatanga me rāua e karapotia ana e te au o te pai, he tohu tēnei kei a koe te hiahia ki te hanga piriti me rāua. Āe, ehara i te mea hei whakaora anō i te marena i ngaro i a kōrua, engari hei pupuri pea i tētahi wāhanga o te haerenga i haere tahi kōrua.
He nui ake te kitea me te auau o ēnei moemoeā mēnā kei a kōrua ko tō hoa rangatira o mua te mana tiaki tamariki, ā, i te wā i noho tahi ai rāua te whakarere ma te whakaae tahi. Tērā pea, hei painga mō rāua, e hiahia ana koe kia noho tahi kōrua ko tō hoa o mua. Mēnā kāore i te tupu i te ao tūturu, ka whakamarietia koe e tō hinengaro huna mā te whakaoho i taua wāhanga o tētahi whānau tino pai i roto i ō moemoeā.
Tērā pea ka tupu tēnei ina kua moe tāne koe me tētahi atu. I a koe e moe tāne ana, ehara i te mea i whakaaro koe ka mahia e koe te whakautu "He aha ahau ka moemoeā tonu ai mō taku hoa o mua, i a au e noho harikoa ana i roto i te marena?". Heoi, tera pea nā te mea kua whānau ā kōrua tamariki.
Te pānui e pā ana: He aha te tikanga ina moemoea koe mo to kuru?
8. Te moemoeā mō te taatai me tō hoa o mua
Nō reira, i moemoeā koe ki te moe tahi me tō hoa o mua, ki te moe tahi me ia, ki te moe tahi me ia. Tērā pea i moemoea koe ki te tinihanga i tō hoa rangatira me tō hoa o mua. He mea mārama, ka arahi tēnei ki ngā kare ā-roto maha e pōhēhē ana, ka waiho koe kia kore e tau, kia wiri hoki (e kōrero ana i runga i te wheako *mare mare*). Tērā pea ka whakama koe, me te mea kua tinihanga koe i tō hoa i roto i tō oranga aroha o nāianei.
Ināianei, ko ēnei moemoeā moepuku mō tētahi hoa o mua ka tohu pea i te hiahia, i te whakaora rānei. Kei te wāhi kei roto koe i te tukanga whakaora me te neke whakamua. Mena kei te hiahia tētahi wāhanga o koe ki te hoki tahi me tō hoa o mua (nā te mea e whakaaro ana koe he mutunga ā-ture tēnei ki te whanaungatanga), ko te tikanga o tēnei moemoeā he raruraru pea. Ka kite koe i tēnei hei tohu tumanako. he tohu ka hoki mai tō hoa o muaKei te whakanuia te hiahia ki te whakahoki mai i tō hoa o mua, ā, kei te noho puku koe i te nuinga o tō hinengaro. Me whakapau kaha koe ki te whakahaere i aua kare ā-roto i te wā e taea ai. I tētahi atu taha, ki te mea kua tino neke whakamua koe, ā, kāore he hiahia ki te tuku i tō hoa o mua kia hoki mai ki roto i tō ao, ko tēnei moemoeā pea te tohu kua mutu tō amuamu mō ō hoa aroha o mua me ngā kōwhiringa whanaungatanga o mua.
9. Kāore e taea te mutu te moemoeā mō ngā hoa o mua me tō hoa o nāianei
He aha te tikanga o te puta mai o tētahi hoa o mua i roto i tō moemoeā me tō hoa o nāianei? Hei whakautu i tēnei pātai, me ruku hohonu koe ki ō kare ā-roto mō tō hoa o mua. Ko te moemoeā mō tētahi hoa o mua, mō tō hoa, me kōrua tahi i roto i ngā āhuatanga katoa - ahakoa he mea ahuareka (ko kōrua katoa e noho tahi ana i te takutai moana) he mea taumaha rānei (kei te ngana koe ki te huna i tō hoa o mua i tō hoa) - e tohu ana i ngā kare ā-roto kāore anō kia whakatauhia. Ina kī ahau i ngā kare ā-roto kāore anō kia whakatauhia, ehara i te mea ko ngā kare ā-roto aroha taku e kī ana.
Ahakoa kei te pupuri tonu koe i te riri, te mamae, te mauahara rānei ki tō hoa o mua, i roto i te hinengaro huna, ka pāngia tō oranga me tō whanaungatanga o nāianei e ēnei kare ā-roto. Ko ngā moemoeā e pā ana ki tēnā. Ahakoa te āhua nei kāore i te pērā i a kōrua tokotoru e noho tahi ana, ko ētahi moemoeā kino mō tō hoa o mua, pērā i ēnei, e kī ana kei te pāngia tō whanaungatanga o nāianei e ngā kare ā-roto kāore anō kia whakatauhia.
10. Te moemoeā mō tō hoa o mua e tuku karere ana ki a koe
Kua whakahaere koe i te hiahia ki te tuku karere ki tō hoa o mua i te wā haurangi? Kei te whakapau kaha koe ki te whakahaere i a koe anō kia kaua e "ara ake" i a rātou i te 2 karaka i te ata? Ina moemoeā koe mō tētahi hoa o mua e tuku karere ana ki a koe, koinei te huarahi a tō hinengaro ki te whakahaere i taua hiahia kāore anō kia tutuki. He maha ake ngā wā ka puta tēnei i te wā kua wehe atu koe i tētahi hononga, ā, e ngana ana koe ki te aro atu ki te wehenga. Ina koa, mēnā he uaua ki a koe te piri ki te ture kore-pā ā, kāore au i te mōhio ki ngā mahi a tō hoa o mua mai i te wehenga, me te āhua o rāua.
Te pānui e pā ana: He aha te tangata e whakakahore ai i a koe mēnā e pai ana ia ki a koe?
11. Te moemoeā mō te noho anō i roto i tētahi whanaungatanga kino ki tō hoa o mua
I roto koe i tētahi āhuatanga paitini, i tētahi āhuatanga rānei hononga kino? Kei te moemoeā koe kei te noho tonu koe me tō hoa o mua e tukino ana, e hokihoki ana ki te mamae me te whara i ngā wā katoa? Tuatahi, pouri ahau mō te mea i pā ki a koe tēnā. Ko taku tumanako kei te ara koe ki te whakahoki mai i tō oranga. Ko te pono, he maha ngā tāngata kua noho ki roto i ēnei whanaungatanga kino e moemoeā ana kei te noho tonu rātou ki reira – Te whiua, te tukinotia, me te mauheretia ki roto i te rūma pōuri e tō rātou hoa o mua. Ko ēnei moemoeā kua pā ki a koe he tohu pea mō te mate ahotea muri-whara (PTSD). I roto i te kupu whānui, kua whara koe, ā, kei te mau tonu koe i ngā pānga o taua whara.
Ahakoa te uaua o te toro atu ki tētahi me te kōrero mō aua wheako mamae me ngā kare ā-roto kino, e kōrero ana ahau i runga i taku wheako ina kī ahau he mea whakaora te haere ki te rongoā hinengaro. Ka āwhina i a koe ki te whakapā atu me te tukatuka i ngā kare ā-roto huna maha i roto i te huarahi e kore ai e pā ki a koe. Ka taea e te kaiwhakaora hinengaro te āwhina i a koe ki te tātari moemoeā kia tae atu ai ki te pūtake o te take. Mā te tuku i a koe ki te tīmata i tēnei haerenga ka taea hoki e koe te kia houhia te rongo ki tō mua, kia anga whakamua i te ao, kia wātea hoki mō ngā whanaungatanga ā muri ake nei.
12. Te moemoeā mō te wehenga atu i tō hoa o mua
He aha te tikanga o te moemoeā mō te wehenga anō o tō hoa o mua? Āe, he tino nanakia. He nui te tūponotanga ka waiho e ngā kare ā-roto e pā ana ki a koe i roto i tō moemoeā he reka kino mō ngā rā. Hei mārama ki tōna tikanga, me arotake e koe te moemoeā me ō āhuatanga o nāianei.
Mena kua roa kē te wehenga, tirohia ō āhuatanga. Kua pāngia koe e te whakahē i ngā āhua o nāianei? Kāore pea koe i whiwhi i tētahi mahi i uiuitia ai koe. Kāore i whakaaetia tō tono mō tētahi kaupapa. Kua mutu te kōrero tika a tētahi hoa ki a koe. He maha ngā āhuatanga ka pāngia koe e te whakahē. Nā te mea e hono ana tō hinengaro ki te mamae o te whakakorenga I roto i taua wehenga, ko te moemoeā he huarahi hei tukatuka i tētahi atu raruraru i pā ki a koe i ngā wā tata nei. I tētahi atu taha, ki te mea i puta mai te wehenga i ngā wā tata nei, ko te huarahi tēnei a tō hinengaro ki te aro atu ki te mate. Kāore anō koe kia wareware ki tēnei hoa o mua me te mamae o te whakarēreatanga. Kei te tukuna e tō hinengaro ētahi o taua mamae mā roto i ēnei horopaki kua whakaarohia.
13. Te moemoeā mō tō hoa o mua e whakapā atu ana ki a koe i ngā wā uaua
Ki te moemoeā koe mō tō hoa tawhito, tō hoa o mua rānei e toro atu ana ki a koe, ā, ka whakarērea e koe ngā mea katoa kia tere ai te noho ki tōna taha, he tohu kaha tēnei kei te aroha tonu koe ki a rātou. Kua maha pea ngā tau mai i tō wehenga, engari kei te maumahara tonu koe ki te hononga i waenganui i a rāua, ā, kei te whakanuia tonutia rātou. Ka puta tēnei i ngā wā i pai ai te noho tahi, ā, nā tētahi atu āhuatanga pērā i ngā uauatanga o te... hononga tawhiti – kaua ko ō kōrua kare ā-roto tetahi ki tetahi. Kua neke atu pea kōrua, engari kei tētahi wāhi kua mau tonu ki a koe taua wāhanga o tō koiora.
Te pānui e pā ana: He aha te tikanga o te moemoeā mō tō hoa tāne o mua me tana hoa wahine hou?
14. Kāore e taea te mutu te moemoeā mō ngā hoa o mua kei roto i tētahi hononga hou
A, mehemea ka moemoeā koe kei roto tō hoa o mua i tētahi hononga hou, me tētahi atu i kīia tonutia e rātou kāore he take e manukanuka ai koe? Ka moemoeā koe kei te tūtaki koe ki a rāua, ka tū mai ki te mihi atu, ka inu tahi pea, kātahi ka wehe kōrua. Āe, ka taea e te moemoeā te ahua whakawātea. Mena kua pā ki a koe, e mōhio ana koe ki taku e kī nei. Ka tau te wairua whakamarie ki runga i a koe. Āe, koinā tonu te tikanga. Ina moemoeā koe mō tō hoa wahine o mua, tō hoa tāne rānei o mua kei roto i tētahi hononga hou, me te kore e pāngia e taua mea, he tohu kei te tuku koe i taua wāhanga o tō hītori, ā, kei te awhi i te mutunga o ngā mea.
15. Te moemoeā mō te matenga o tō hoa o mua
I moemoeā koe mō tō hoa o mua e mate ana i mua i ō kanohi, ā, kāore koe e mahi i tetahi mea hei whakaora i a ia? Mēnā rānei, mō te patu i a ia ki ō ringaringa ake? Kia māhorahora te manawa, ehara i te mea he tangata kino, he tangata kino koe e hiahia ana kia mate tetahi. Engari, ko ēnei moemoeā kino mō tō hoa o mua he rongo pai pea.
Ko te tikanga tēnei kua watea koe i ngā mauahara katoa, i te riri, i te pōuri, i ngā mauahara rānei i puritia e koe ki tō hoa o mua. Kua murua e koe ō rātou hara katoa ki a koe. Ā, kua murua e koe ōu ake hara katoa i roto i te whanaungatanga kua hē. Kua watea koe i ngā here o mua, kua rite ki te tīmata i tētahi whārangi hou.
Tohutohu Matua
- He hohonu ake te tikanga o te moemoeā mō tētahi hoa o mua i muri i ngā tau maha, i muri tata mai rānei i te wehenga, inā koa ka hokihoki mai aua moemoeā.
- Ki te mea kāore anō kia ora mai i tētahi whanaungatanga kino, ko ngā moemoeā mō tētahi hoa o mua he huarahi pea tēnei mā tō hinengaro huna ki te rapu i te otinga.
- Ko ngā moemoeā auau mō te moe tahi me te hoa o mua ka puta mai i ngā take kāore anō kia whakatauhia, ka whakaoho i tētahi kare ā-roto uaua, whakamiharo rānei, ā, ka tohu pea i te hiahia kia houhia te rongo.
- Ina tūpato te tangata i roto i tētahi whanaungatanga, he maha ngā wā ka moemoeā rātou mō tētahi hoa o mua kia rongo ai i te tere o te aroha hou.
- Kaua e tango i ō moemoeā mō tō hoa o mua kia tino tika rawa, kia pā ki ō whanaungatanga ā muri ake nei/o nāianei, engari ruku hohonu ki ō ake hiahia kare ā-roto.
He aha te tikanga o te moemoeā mō tō hoa o mua? Ko te whakautu ki tēnei pātai he horopaki tonu. Kei te kounga o tō whanaungatanga o mua, tō āhua hinengaro o nāianei, te roa o te wā mai i tō wehenga, me ērā atu mea. Heoi anō, ko ngā moemoeā mō tētahi hoa o mua e pā ana ki a koe, ehara i te tangata kē. He huarahi pai te tuhi i ngā moemoeā hei tuhi me te mārama ki te pūtake o ō moemoeā. Ko taku tumanako kua āwhina tēnei tuhinga i a koe ki te whiwhi whakautu ki ō moemoeā mō tētahi hoa o mua, ā, ka taea hoki te āwhina i a koe ki te anga whakamua, ki tētahi whanaungatanga harikoa, hauora hoki.
I whakahoutia tēnei tuhinga i te marama o Ākuhata 2023.
FAQs
Ko te moemoeā mō tētahi hoa o mua i muri i ngā tau, i muri tata rānei i te wehenga, kāore he pānga ki a rāua, engari ko koe te mea nui. Tērā pea kāore anō koe kia neke atu i a rāua, ā, kei te hiahia puku koe kia ngaro rāua i a koe.
Ko ngā moemoeā he hua nō ō tātou ake whakaaro me ngā wheako huna, arā, ki te moemoeā tātou mō tētahi, ehara i te mea nā te mea kei te whakaaro rātou ki a tātou, engari nā te mea kei te whakaaro tātou ki a rātou i roto i te hinengaro huna.
Ki te moemoeā koe mō tētahi hoa aroha o mua kāore koe e kōrero ana ki a ia i ēnei rā, he tohu tēnei kei roto tonu rāua i tō hinengaro, ahakoa he hononga nui tō kōrua, kāore rānei. He tohu anō hoki tēnei mō tētahi raruraru kāore anō kia whakatauhia i waenganui i a kōrua. Ko ēnei moemoeā mō tētahi hoa tawhito, mō tētahi hoa o mua rānei, ka taea te whakarato i ngā māramatanga ki tō āhua kare ā-roto me tō tūnga ki tō mua. He whakamaharatanga ēnei mō tō hītori, he mea ahuareka, he mea wero hoki, ā, he whai wāhi hoki ki te whakaaroaro ki tō haerenga whaiaro.
Tinihanga-iti: Te Tikanga, Ngā Tauira, Ngā Tohu, Me Ngā Huarahi Hei Mahi
Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.
