11 Ngā Mea Ka Tūpono Ina Kati te Wahine i te Aroaro – Me Pēhea te Hono Anō

Kei te karohia e tō hoa wahine ngā mea reka koretake i ēnei rā? Kua mutu ohorere ō kōrero waea i te pō? Kāore rānei ia e aro atu ki ngā rōpū katoa, ā, ka noho puku noa iho? Kei te pāngia tō oranga aroha e tēnā? Tērā pea kei te pāngia tō hoa aroha e te aukatinga o ngā kare ā-roto. Nā, he aha tāu e mahi ai ina mutu te kare ā-roto o te wahine?

Ina mutu rānei te whakawhitiwhiti kōrero i roto i tētahi whanaungatanga? Me pēhea koe e mōhio ai kei te kati ia i ōna kare ā-roto i roto i tētahi whanaungatanga? He aha te take o tēnei āhuatanga, ā, me pēhea e taea ai e koe te whakahaere? Āe, he maha ngā take kei muri i tēnei momo wehenga kare ā-roto. Ka hurahia e mātou ētahi. Pānuihia tonutia, me te āwhina a tā mātou kaitohutohu whanaungatanga tohunga. Ruchi Ruuh (Tohu Paetahi Paetahi i roto i te Hinengaro Tohutohu), ka tūhuratia e mātou ngā āhuatanga o te wehe kare ā-roto i roto i ngā wāhine, me te rapu i ngā mea ka taea e te hoa te mahi i roto i ēnei āhuatanga.

He aha te Katinga o ngā Kare ā-roto?

Nā, he aha te tikanga o te kati i te kare ā-roto? Āe, ina kati te kare ā-roto o te wahine, ka momotu ia i tetahi, i tetahi rānei o ngā kare ā-roto. Kāore he tangi, kāore he awhi, ahakoa he "Aroha ana ahau ki a koe!", he "Aroha ana ahau ki a koe." Kāore tō hoa e kōrero, ahakoa pēhea! Ā, he maha tonu ō whakaaro, "He aha taku hoa wahine e tawhiti ana?" he "He aha ia kāore ai e kōrero mai ki ahau pērā i mua?" He tohu tēnei i tētahi take hohonu ake? He maha ngā wā kua honoa e ngā tohunga te kati i te kare ā-roto ki te pouri aronganuiĀ, ki te mea kei te aukati tō hoa rangatira, tō hoa wahine rānei i a koe i roto i ngā kare ā-roto, ko te tūponotanga kei te pāngia ia e tētahi raruraru hinengaro huna.

Ko tēnei Reddit kaiwhakamahiHei tauira, i kite ia i tana hoa wahine e kati ana i te aro ki te ao i ngā wā katoa e pōuri ana ia. I kī ia ahakoa i pai te noho tahi me te pai o te hononga, i mutu ake ka kati hoki ia i a ia i roto i ēnei āhuatanga. I muri i ētahi rā, ka whakahōu ia i ana hoa Redditers, me te kī kua motuhia rawatia ia e ia, kua āraia hoki ia i runga i ngā pāpāho pāpori. Kātahi ka whakaaro ia ehara i te mea mōna, ā, tera pea he mate hinengaro ia. I tāpiri atu ia kāore i taea e ia te mahi i tetahi mea hei whakaora i a ia.

He mea whakamīharo, ehara tēnei i te mea takitahi. E whakaaro ana ngā tāne o te ao katoa kei te āraihia rātou e ā rātou hoa mahi i roto i ngā kare ā-roto me ētahi atu āhuatanga, me te kore whakamārama i ētahi wā. Engari kāore rātou i te mōhio me pēhea te whakatika i ēnei āhuatanga.

Te pānui e pā ana: Me pēhea te whakahaere i te manaakitanga puku me te whakaute – 7 ngā tohutohu tautokona e ngā tohunga

He aha te take ka kati te tangata i te ngakau?

Kei te kī tonu koe ki a koe anō "Kei te ārai taku hoa wahine i ahau" "He makariri taku wahine, ā, kāore he kare ā-roto"? Kāore te wahine e ārai ohorere i te tangata, e wehe rānei i ōna kare ā-roto. He tukanga roa te nuinga, ā, he maha ngā take. Ā, ka taea hoki e ia te arahi ki ngā raruraru nui.

He tohunga hinengaro Amerikana, he ahorangi nō Stanford Hemi Gross, e ako ana i ngā kare ā-roto me te whakahaere kare ā-roto, e whakapono ana ia ko te aukati i ngā kare ā-roto ka hua ake he taumahatanga o roto, ā, he maha ngā wā ka horapa taua taumahatanga ka pā ki te hunga katoa e karapoti ana i a tātou, tae atu ki ō tātou hoa rangatira, ō tātou hoa, me te hunga e hiahia ana kia pai te noho.

Engari, hei whakaora i te tangata e kati ana tōna ngākau, me kimi e tātou ngā take o tēnei. Nō reira, he urupare mamae te kati? Nā te kore aro o te hoa rānei? Anei ētahi take mō te wehenga kare ā-roto pēnei:

• Te kore korero i roto i te whanaungatanga: Kāore pea ia e kōrero ana mō ngā mea e tika ana kia whakatauhia i roto i te whanaungatanga, kāore rānei i te rangona. He amuamu noa "Ka mutu te kōrero a taku hoa wahine ina tautohe māua". E kī ana a Ruchi, "I ētahi wā, kāore e taea e ngā wāhine te whakapuaki i ō rātou kare ā-roto. Nō reira, ka wehe atu pea rātou i roto i te kare ā-roto i roto i tētahi pakanga ki tētahi hoa. Ka karo pea rātou i te kōrero mō ō rātou kare ā-roto, ka mutu te whakawhitiwhiti kōrero."
• Kare e aro: Ko tētahi take noa mō te wehenga o te wahine i roto i ngā kare ā-roto ko te warewaretanga o te ngākau i roto i te whanaungatangaKa tāpiri atu a Ruchi, "Ka taea e te wahine te whakaaro kua warewarehia ia ina mutu tana hoa ki te whakapau kaha ki te whanaungatanga. Ka arahi tēnei ki te korenga o te whanaungatanga piripono, ā, ka mamae pea te wahine ka mutu te whanaungatanga."
  I roto i te nuinga o ngā wā, mā te whakarērea kare ā-roto e te tāne ka arahi pea ki te whakamutu katoa i ngā kare ā-roto, ahakoa e tuku ana ia i te tautoko pūtea, i te tautoko rauemi rānei.
• Te wehi o te whakakorenga: He maha ngā wāhine e mataku ana ki te whakaatu i ō rātou kare ā-roto pono i muri i te taenga ki tētahi wāhi i roto i tētahi whanaungatanga. Nā te mataku hohonu kei whakakahoretia tēnei, ka puta mai pea i ngā mamae o mua i roto i te whanaungatanga, i te wā rānei e pā ana ki tētahi hoa o mua kāore i aro nui ki ōna kare ā-roto, ā, i whakarērea ia i te wā i whakaatu ai ia i tētahi mea.
• Te mamae o te tamarikitanga: Mā te whara piripono, te whara rānei, mai i te tamarikitanga ka taea e te wahine te aukati i te wairua i roto i ngā whanaungatanga. Tērā pea kua whakarērea ia e tētahi mātua kino, hiahia-whaiaro, whakapehapeha rānei i ngā wā tino nui, ā, ka ārahi i a ia kia noho ko ia anake, kia noho hei 'pakeke' i mua noa atu i tōna wā. Nō reira, ka tukuna atu e ia taua whara ki roto i ana whanaungatanga.
• Ngā mate hinengaro, ngā mate kare ā-roto rānei: Tērā pea kei te pāngia ia e ngā raruraru hinengaro, ngā raruraru wairua rānei kāore anō kia tautuhia. Hei tauira, he mea noa te wehe atu i ngā kare ā-roto. ngā pānga taha o te mate aro-kore/mate pukumahi nui (ADHD)Waihoki, he mea noa te PTSD shutdown. Ka tāpiri atu a Ruchi, "Ko ngā wāhine e kati ana i ō rātou kare ā-roto ka whakaatu pea i ngā tohu o te manukanuka poto, roa rānei. Ka pāngia hoki rātou e ngā wā pouri. He maha ngā wāhine pēnei e pāngia ana e te iti o te whakaaro ki a rātou anō, ā, ka whakapae rātou i a rātou anō mō ​​te kati i ō rātou kare ā-roto."
• Ngā tumanakohanga me te ahotea: I tēnei wā o te mana wahine, he nui te pēhanga ki ngā wāhine kia noho hei momo katoa e whakatakoto ana i ngā hiahia o ētahi atu i mua i a ia anō. Ka taea e tēnei te arahi ki te ahotea me te kati katoa o ngā kare ā-roto. E whakapono ana a Ruchi, "He maha ngā wāhine e pupuri ana i ō rātou riri, te mauahara, me te pouri i roto i a rātou anō. Ā, ko ēnei kare ā-roto kua taupokina e te mana, ka whakanui ake i ngā taumata ahotea. Nō reira, ina pōuri te wahine, ka wehe atu ia i roto i ngā kare ā-roto hei whakahaere i te ahotea."
• Te whakatau i te pouri: Mā te matenga ohorere o tētahi matua, tamaiti, whanaunga rānei, ka mutu pea te ngākau, ā, ka roa pea te wā e ngaro atu ai. rangahau kua whakaatuhia ko ngā wāhine e pāngia ana e te materoto ka roa te wā e mau ana i ō rātou mamae kare ā-roto. Ka taea hoki e tēnei te whakarērea i ngā kare ā-roto

Te pānui e pā ana: 8 Ngā Wehi Noa i roto i ngā Hononga - Ngā Tohutohu a ngā Tohunga hei Whakakore

11 Ngā Tohu e Kati Ana te Whakapā o te Wahine ki te Hononga

Nā, kua mōhio koe inaianei, ina mutu te kōrero a te wahine mō ōna kare ā-roto, tera pea he maha ngā take e pā ana ki tēnā. Engari, e mōhio ana koe, hei hoa, ki ngā tohu o te mutu te kōrero mō ōna kare ā-roto? Āe, anei ngā tohu matua tekau mā tahi o te wehenga atu i te kare ā-roto:

1. Kāore he kaha ki te pupuri i ngā whanaungatanga

Ina kite koe i tō wahine, i tō hoa wahine rānei e kore e aro ki ō hiahia, e kore e whakaaro ki te tipu o te whanaungatanga, e wareware rānei ki ngā mahi aroha iti, he tohu nui tēnā kua mutu tana noho kare ā-roto.

Hei tā Ruchi anō, "I roto i ēnei āhuatanga, ka penapenahia e ngā wāhine ō rātou kaha kare ā-roto mā te kore e haumi ki ngā mahere ā-muri, me te kore e whakatakoto i tētahi mea." te whakapau kaha i roto i te whanaungatanga"Ā, ko te heke mai, i tēnei wā, kāore e hiahiatia kia roa te wā. Ka mutu pea tana whakarite mahere mō te heke mai e tata mai ana. Nō reira, kāore pea ia e whakarite mahere anō mō ​​ngā rā whānau, ngā rā whānau, ngā huritau, ngā hararei rānei."

2. Te kore korero

Kāore ia e pai ki te whakapuaki i ngā wā iti o te harikoa, ā, e kore hoki e haere mai ki a koe ina mamae, ina pouri rānei ia, mēnā kei te wehe atu ia i a ia anō i roto i te kare ā-roto. E kī ana a Ruchi, "Ina wehe atu te wahine i roto i te kare ā-roto, ka karo ia i te kōrero mō ngā mea nui. Ko te tango atu i te whakawhitiwhiti kōrero mai i te whanaungatanga he tohu nui kei te kati ia i a ia anō."

"Hei tauira, kāore ia e whakapuaki i ana āwangawanga mēnā kei te ahotea ia mō tana mahi, e hiahia ana rānei kia mahia e koe ētahi mahi i te kāinga. Ka mutu tana kōrero."

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3. Te mataku ki te herekore, te kore rānei e mau te haumaru i roto i ngā whanaungatanga

Ahakoa he maha ngā wā e hono ana te mataku ki te here i te tāne, he maha hoki ngā wāhine e mataku ana ki te here i ngā whanaungatanga roa. Tērā pea he maha ngā hononga poto, engari kāore pea e nui atu i tēnā nā te kore whakawhirinaki.

I tētahi atu taha, ka tino pāngia ētahi wāhine e te te kore e mau te haumaru i roto i ō rātou whanaungatanga o nāianei, ki te mutu ā rātou mahi i roto i te hinengaro. E whakaaro ana a Ruchi, "I roto i ēnei āhuatanga, ko te kore e taea e rātou te whakawhirinaki ki tētahi hoa ka arahi pea ki te waihanga i ngā āhuatanga uaua i roto i ō rātou hinengaro."

4. Ngā tauhohenga kino ki ngā take māmā

He maha ngā wāhine e noho puku ana, ka kaha te aro ki ngā raruraru noa iho, pērā i te korenga o te kaitātaki kai e tae mai i te wā tika, te haruru nui rānei o te hoa noho tata. He tohu ēnei momo tauhohenga mō ngā pakitara kare ā-roto. Ā, tera pea ka whakaaro tonu koe, "Kei te riri tonu taku hoa wahine ki ahau."

E mea ana a Ruchi, "Nā te maha o ngā kare ā-roto kāore anō kia whakatauhia, kāore pea te wahine e taea te noho marino i a ia e whakapuaki ana i ōna whakaaro. He maha ngā tautohetohe koretake ka puta mai nā te mea kua warewarehia, kua rangona rānei ia i mua."

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5. Te kore o te aroha

Ka puta mai hoki te wehenga kare ā-roto me te tino Tuhinga o muaTērā pea kāore te wahine e pāngia ana e tēnei āhuatanga e whai whakaaro ki tō tirohanga, ki ō hiahia rānei.

6. Ngā kare ā-roto papaku

Ko te wahine e noho puku ana, kāore e whakaatu i te nui o te kare ā-roto. E kī ana a Ruchi, "Tērā pea ka puta ōna kare ā-roto, engari he papaku noa iho aua kare ā-roto. Ka rongo koe he koretake kei roto i a ia."

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7. Te kore e pai ki ngā tāngata, ki ngā mahi rānei i arohaina e ia i mua

Nō reira, i aroha ia ki te hikoi engari kei te moenga tonu ia i te rā katoa ināianei, i pai rānei ia ki te tuhituhi i mua engari kāore e taea e ia te tuhi i tētahi rerenga kōrero i ēnei rā! E whakaatu ana ēnei i te kore o ngā kare ā-roto ahakoa ngā mahi tino pai ki a ia.

Ka tāpiri atu a Ruchi, "Ina mutu te wairua o te wahine, ka pāngia ia e te kore e makona ki ngā mea katoa me ngā tāngata katoa o tōna ao. Ka kitea tōna kore e makona i roto i ētahi atu āhuatanga, pērā i tana mahi, tana taunekeneke me ōna hoa, tae atu ki ana mahi tino pai ki waho o te ao."

8. Te kore whakawhirinaki me te whakawhirinaki kare ā-roto

Tērā pea ka kitea e te wahine e matara atu ana i a koe i te taha wairua he uaua ki te whakawhirinaki koe, e whakawhirinaki ana rānei ki a koe mō te tautoko kare ā-roto. E kī ana a Ruchi, "Tērā pea ka uaua ki te wahine te hono atu ki tētahi hoa rangatira i muri i te kitenga i ngā tauira kāore ia e whakaae. I roto i ēnei āhuatanga, tērā pea kāore ia e whakawhirinaki ki a koe. Tērā pea ka tīmata ia ki te huna i tana waea, ka mutu te kōrero mō tōna rā ki a koe, ā, ka wehea hoki āna pūtea."

Ka taea hoki e te kore whakawhirinaki me te whakawhirinaki kare ā-roto te ara ake i ētahi atu raruraru. E whakapono ana a Ruchi, "I te mea ko te nuinga o te tautoko kare ā-roto i roto i ō tātou oranga e ahu mai ana i ō tātou hoa, i roto i ēnei āhuatanga, ka moe tāne, ka haere rānei ngā wāhine me ā rātou hoa ki te karo i ā rātou hoa."

9. Te karo i ngā wāhi, i ngā taonga rānei e pā ana ki te whara o mua

Ina puta te wehenga o te ngākau nā tētahi aituā o mua, he tino uaua ki a ia te ora anō i taua wā. I roto i ēnei āhuatanga, ka karohia e te wahine ngā waiata, ngā kiriata, ngā taonga, tae noa ki ngā wāhi e whakamahara ana i a ia ki taua mamae. Hei tauira, ka karohia pea e te wahine tētahi wāhi haereere nā te mea i haere ia ki reira me tana hoa o mua.

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10. Te kore aro, te wehewehe rānei

Ka whakarongo puku ia ki a koe, kāore he kupu whakahoki. Tērā pea ka titiro mātao atu ia ki a koe, ka mea noa rānei "Ko te mea e pai ana ki a koe!", ā, ka mutu i reira. E kī ana a Ruchi, "Ko ngā wāhine e noho puku ana i te taumata kare ā-roto, he maha ngā wā ka mahue ngā kōrero i waenganui, ka noho puku rānei. Me te mea kei reira rātou engari kāore e uru atu ana ki te taumata hohonu. E kitea ana te kore aro nui i roto i ā rātou whanonga."

11. Kāore he aroha tinana

Ae, ina kati te ngākau o te wahine, ka karohia e ia ngā momo pā aroha tinana katoa, pērā i te mirimiri, te kihi, te mahi aroha rānei. E kī ana a Ruchi, "E mōhio ana koe, he pai ake ki ngā wāhine te hono atu mā roto i ngā hononga kare ā-roto. Ā, ko te whanaungatanga, arā, te tinana me te kare ā-roto, he mea nui mō ngā wāhine i roto i ngā whanaungatanga."

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"Ina mutu te wahine i roto i ōna kare ā-roto, ka heke te whanaungatanga piripono. Ka kitea e koe kua ngaro ngā tohu aroha katoa i roto i te whanaungatanga. Ka karohia e ia ngā tohu ngawari, pērā i te awhi."

Me pēhea te kōrero ki tētahi e kati ana te waea — 7 ngā tohutohu hei hono anō

Nā, me aha koe ina puta te aroha o tō wahine, ina puta rānei te āhua tawhiti, te āhua motuhake o tō hoa wahine/hoa? Āe, he uaua te whakawhitiwhiti kōrero i ēnei wā! Ahakoa kāore koe e hiahia ki te takahi i ōna rohe, me āwhina hoki koe i a ia kia hoki ki tōna āhua tūturu, me te kore e whara i a ia. Kia mahara, ka tīmata te raruraru ina mutu te whakawhitiwhiti kōrero i roto i te whanaungatanga. Nā, me pēhea te whakawhitiwhiti kōrero ki tētahi wahine kua kati te wairua? Anei ētahi tikanga hei whakamutu i te raruraru:

1. Kia noho hei tautoko i a ia

He mea nui kia mōhio koe, ko te whakamomori kare ā-roto e whakaatuhia ana e tō hoa, kāore pea i te tino hono atu ki a koe, ki tō whanaungatanga rānei ki a ia. Engari he mea nui anō hoki kia kōrero koe ki a ia, kia whakaatu hoki kei reira koe hei tautoko i a ia. Me tono kia haere mai ia ki te kawhe, ki te tunu rānei i tētahi tina ohorere māna! Kōrero atu ki te ngā tohu o te whakawhitiwhiti kōrero kino i roto i te whanaungatanga. Whakaaturia e aroha ana koe.

Hei tā Ruchi anō, "He mea nui kia kōrero tuwhera, kia hauora hoki te hoa ki tētahi e noho puku ana. Hoatu he taiao haumaru ki a ia, ā, whakarongo ki a ia. He mea nui anō hoki te whakarongo kaha i roto i ēnei āhuatanga. Me aro nui ki te whakamana i a ia me te whakanui i tōna mana ake mā te kōrero whai hua."

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2. Kaua e whakama, e whakapae, e whakahāwea rānei

Kia maumahara, kāore ia e hiahia ki tētahi atu kōrero taumaha. Nō reira, kaua e whakanui ake i te raruraru mā te tauhohe kaha. Kaua e tīmata ki te whakapae i a ia mō te kore e whai wāhi ki ngā pāti o te whare, mō te kore rānei e hono atu ki ana hoa tawhito. Kati te ārai i a ia. He tohu ēnei o te whakawhitiwhiti kōrero kino i roto i te whanaungatanga.

Ngāna kia noho hei wāhi haumaru mō rātou, kaua e whakaititia ia. Kōrerohia ngā mea pēnei i te "E mārama ana ahau ki ō kare ā-roto..." me te "Kātahi ka taea e koe te kōrero mai ki ahau he aha te mea e whakararuraru ana i a koe." Me mea kia mōhio rātou kāore koe e whakahē i a rātou mō te whakapuaki i ō rātou whakaaro, mō te whakawhirinaki rānei ki a koe.

He mea nui anō hoki te tuku wāhi i muri i te tautohetohe. Kaua e whakapā atu mō ngā wiki e toru i muri i te tautohetohe. Whakamutua, ā, whakaaroaro mēnā e tika ana.

3. Kia tūpato ki tō reo me tō reo tinana

I ētahi wā, ehara i te mea e kōrerohia ana e tātou engari ko te āhua o tā tātou kōrero te mea nui! Nō reira, ka kino haere pea ngā āhuatanga mēnā kāore koe e tiaki i tō reo, ā, reo tinana i a koe e kōrero ana ki tētahi e mutu ana te noho o ōna kare ā-roto.

Hei tauira, ka mea atu koe ki a ia "Kei te pai! Kāore au e hiahia ki te tautohetohe anō!" kātahi ka wehe atu i te rūma kia kore ai e kōrero anō. Ka mea atu rānei koe "E mōhio ana ahau ki tāu e pā nei! Me wareware koe i ō wheako o mua...", engari he whakaiti! E kore tēnei e āwhina engari ka kino noa iho te āhuatanga.

E whakaaro ana a Ruchi, "He mea nui kia whakaatu i tō hiahia pono ki te kōrero ki a ia, ā, he mea nui te reo o tō tinana ki tēnei. Hoatu tō aro katoa ki a ia. Kōrero ki a ia i mua i te haerenga ki te moe, awhi, titiro kanohi!"

4. Waihangahia he whatunga tautoko mōna

Ki te mea kei te mōhio koe ki tētahi hoa tata, ki tētahi hoa mahi, ki tētahi mema whānau rānei o tōna whānau, kua wehe kē ia i a rātou i ēnei rā, whakapā atu ki a rātou. Me waiho rātou hei hoa mahi hei whakawhitiwhiti kōrero māu. Me tono atu ki a rātou kia waea mai, kia waiho mai he karere kuputuhi, kia haere mai rānei i te wā e kore e whakamōhiotia ana, kia kite noa i a ia kia rite rā anō ia ki te whakapuaki i ōna whakaaro.

Te pānui e pā ana: He aha te tikanga o te 'Pupuri wāhi mō tētahi', ā, me pēhea te mahi?

5. Whakaaroarohia te hinengaro me te whakapāha

Ki te mea kei te whakaaro koe he aha te mea e whakararuraru ana i tō hoa, whakaaroarohia, ā, whakaarohia ngā huarahi pea e puta ai te raruraru. Kua kore ia e aro ki te āhua o tō takaro ki ana hoa? Kua hoha ia ki te kī atu kia kimihia he mahi pai ake hei utu mō tō oranga whakahihi? Me whakaaroaro, me whakapāha mēnā me mahi. Tīmata ki te "Aroha mai, e mōhio ana ahau i whara koe i ahau..." Kimihia ngā huarahi hei whakaora me te tipu i roto i te whanaungatanga. Whakatakotoria he rohe, ahakoa he kare ā-roto ā-tinana rānei, mēnā e tika ana.
Ka tāpiri atu a Ruchi, "Tērā pea he riri, he āwangawanga rānei mō te whanaungatanga. Tērā pea me huri e koe ētahi o ō ake tauira me te whakatika i te whanaungatanga mōna i tōna whakaoranga."

6. Waihangahia ngā wheako hou ngātahi

He nui ngā mahi me mahi hei whakatika i te whanaungatanga ki tētahi wahine kua kati te ngākau. Ko tētahi huarahi pai hei kati i te ngākau ko te waihanga i ngā wheako hou.

E kī ana a Ruchi, "Haere ki tētahi hararei mōrearea tahi, mahi tahi rānei i tētahi mahi hou kua roa nei kōrua e whakaroa ana. Kāore kōrua e hiahia kia haere tonu ki waho ki te whai wheako tahi. Mā tētahi mea ngāwari pēnei i te whakapaipai tahi i tō kōrua whare ka taea te whakaora i te tangata kua wehe atu i te kare ā-roto.”

7. Rapua he āwhina ngaio mai i tētahi kaitohutohu

Ki te whakaaro koe kāore koe e tika ana kia tīmata te kōrero ki tētahi wahine e pōrearea ana te hinengaro, me kōrero ki tētahi kaiwhakatakoto whakaaro. Me whai whakaipoipo faaipoipo, ki te taea, me te kimi i te pūtake o tana whakarērea. Tērā pea ka tatari koe mō tētahi kōrero taumaha ki te tohunga. Engari i te mutunga, ka ora tō hoa.

Ko te tumanako i āwhina tēnei tuhinga i a koe ki te kimi i ngā tohu o te kati i te kare ā-roto, me te mārama ki ngā take e kati ai te kare ā-roto o te tangata. Ko te tumanako i āwhina anō hoki i a koe ki te kimi me pēhea te kōrero ki tētahi e kati ana i a ia anō. Kia maumahara, ko te karo i tētahi wahine, i tētahi atu tangata rānei, kāore e whakaatu ana i ngā kare ā-roto, te āhua nei he huarahi māmā ake, engari he huna noa iho tēnā i ngā raruraru tūturu. Mā te aro atu ki ngā take pūtake o tana wehenga atu ka āwhina i a ia ki te wikitoria i te āhuatanga i runga i te huarahi pai ake. Nō reira, haere tonu! Kaua e wareware ki ngā tohu o ngā pakitara kare ā-roto. Whakaaturia ki a ia kāore ia i te mokemoke i tēnei haerenga uaua.

11 Ngā Tohu Whakatūpato o te Kore o te Hononga Kare ā-roto i roto i ngā Hononga

11 Ngā Tohutohu a ngā Tohunga hei Whakawhitiwhiti Kōrero Pai ake ki tō Hoa

8 Ngā Huarahi Hei Whakatipu i te Haumarutanga o te Hinengaro i roto i tō Hononga

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.

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