Kuledzera pa Madeti vs Kukhala Woledzeretsa: Zabwino Ndi Chiyani?

Kufalitsa chikondi

Monga momwe tingakumbukire (ndipo ndi momwe timakumbukira za Instagram), lingaliro la deti nthawi zonse limakhala ndi chakumwa kapena ziwiri (kapena zisanu ndi ziwiri kapena zisanu ndi zitatu). Komabe, chibwenzi chopanda malire chikuwononga dziko. “Tiyeni titenge chakumwa?” sililinso lingaliro lopita ku tsiku.

Kwa ena a ife, n'zovuta kulingalira kulamulira misempha yathu mwa tsiku lonse popanda kugogoda mmbuyo zakumwa zochepa (amachitcha madzi kulimba mtima pazifukwa). Koma kwa ena, makamaka ogulitsa ma teetotaller, masiku osamwa amatha kungokhala chizolowezi chatsopano. Chifukwa chake, imabweretsa funso. Chabwino ndi chiyani: kutsitsa magalasi angapo a vinyo kapena kuonetsetsa kuti mukuwongoka msana wanu komanso mawu anu osamveka? Tiyeni tiwone zisankho ndi zomwe anthu amaganiza.

Kuledzera pa Madeti vs Madeti Opanda Kumwa

M'ndandanda wazopezekamo

Ngati mukukhala pansi mukuganiza kuti, “Kodi chibwenzi chopanda mowa ndi chibwenzi chenicheni? Kodi anthu amachita zimenezo?”, zingakudabwitseni kupeza kuti 62% ya ogwiritsa ntchito Bumble ali ndi mwayi wochita “chibwenzi chopanda mowa” tsopano kuposa nthawi ya COVID isanafike. Munthu mmodzi mwa atatu ku UK ali ndi mwayi wochita chibwenzi chopanda mowa tsopano, ndipo Bumble adapezanso kuti ogwiritsa ntchito oposa theka tsopano akudziwa bwino momwe amachitira chibwenzi choyamba.

Polankhula za zomwe angakonde, Sweet_Oliver , wogwiritsa ntchito Reddit , anati, “Kukhala osamwa mowa. Chifukwa chiyani? Ndikadakhala ndikudziwa chilichonse, sindikanakhala ndi vuto la kugona m'mawa, kukhala ndi maganizo abwino, kugwiritsa ntchito zonse molondola, ndikukhala ndi moyo munthawi yomwe ilipo. Komanso sindingadzinyenge ndekha kapena kuchita chilichonse chochititsa manyazi. Kodi kuledzera pa chibwenzi kumakubweretserani chiyani? Kodi phindu lake ndi chiyani? Sindingathe ngakhale kuyendetsa galimoto kupita kunyumba pambuyo pake kapena kusangalala ndi kugonana chifukwa choledzera.”

Karenzo81, wogwiritsa ntchito Reddit, anati, “Ndimakonda kudzuka mokwanira kuti ndizimva kukhala wochezeka komanso kuchepetsa nkhawa, koma osati kuledzera chifukwa zimakhala zovuta kuweruza nkhani. Kusala kudya kuli bwino.” Kumbali ina, wogwiritsa ntchito wina wa Reddit anati, “Zimatengera mtundu wa chibwenzi, makamaka chomwe mumaledzera chimakhala chabwino. Mumadziwa bwino munthu winayo popanda kuda nkhawa ngati akukuweruzani.”

Malinga ndi kafukufuku waposachedwa wa anthu 2,000 wopangidwa ndi PlentyOfFish, tsamba lawebusayiti la chibwenzi, 83% ya anthu adati ali okonzeka kupita pachibwenzi chopanda vuto. Popeza malingaliro atsopano okhudzana ndi chibwenzi chopanda vuto akupezeka pa Google tsiku lililonse, ma deti osamwa mowa akhoza kukhalapobe. Tiyeni tiganizire mfundo zingapo pamene tikukonzekera kuyankha zomwe zili bwino: kuyitanitsa botolo la vinyo pa ma deti kapena kusunga malo ochulukirapo a mchere.

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1. Malingaliro a deti: Kutenga chakumwa motsutsana ndi zosankha zambiri

Zinthu zikuyenda bwino ndi pulogalamu yanu yaposachedwa yopezera chibwenzi ndipo mukuyesera kukonza tsiku loti mudzakumane. “Tiyeni timwe chakumwa Lachisanu lino?” mukufunsa. Mumafunsidwa kuti “Sindimwa, ndipo ndimakonda kukhala ndi chibwenzi chopanda mowa. Mukufuna kukakumana kwina?”

Kodi mapulani anu onse ayamba kuchepa? Kodi uku ndikuyesa kukana tsikuli? Ayi! M'malo mwake, zomwe zangochitika kumene ndi kuti anatsegula nokha kwa miliyoni latsopano tsiku malingaliro, kusiya bala kutali, kumbuyo.

Khalani mlendo mumzinda wanu, pitani kukawona malo kapena ingotengani khofi mwachangu ngati mukufunabe kukhala wotopetsa. Mfundo ndi yakuti, pamene mulibe kukonzekera ntchito zanu zonse padziko kumwa, inu mukuzindikira pali zambiri zimene mungachite pa madeti kuposa kukhala pansi ndi kuganizira pamene inu nonse adzasiya kulankhula kotero inu mukhoza kutenga kuluma lotsatira chakudya chanu.

Kuwona bar kapena pub
Kupita ku khofi
Kupita ku zochitika zachikhalidwe kapena nyumba yosungiramo zinthu zakale
Kusangalala ndi ntchito zakunja monga kukwera mapiri kapena kukwera njinga
Kuyesa malo odyera atsopano kapena msika wazakudya

2. Kusiyana kwa Kukambirana

Ngakhale kuti n'zosangalatsa komanso masewera kukambirana za mtundu wa buledi womwe mukuganiza kuti ndiwe pamene nonse muli ndi zakumwa zochepa, nkhani zokambirana tsiku loyamba zingakhale zenizeni ngati simunamwe mowa.

Zokambirana zomasuka, zomasuka ndi chakumwa
Kukambitsirana, kukambitsirana mozama mukakhala osaledzeretsa
Kuthekera kogawana momasuka mothandizidwa
Kukhalapo komanso tcheru popanda mowa

Kukambitsirana momasuka, kosasunthika ndi chakumwa Chokhazikika, kukambirana mozama mukakhala woganiza bwinoKutha kugawana momasuka mosonkhezeredwa Kukhalabe pano ndi mwachidwi osamwa mowa.

Wogwiritsa ntchito Reddit, Tobecarefull, akugawana maganizo awo, “[Kukhala osaledzera] kungakuthandizeni kudziwana, kuona zomwe zikuchitika, ndikumvetsera zomwe zikunenedwa. Inde, mutha kumwa zakumwa zingapo ndikupumula pang'ono, koma sindikudziwa ngati mungasangalale ndi chibwenzi chanu ngati wokondedwa wanu angawononge ndalama ndipo mosiyana. Makamaka ngati ndi chibwenzi choyamba. Mowa umathandiza kupumula pang'ono, koma ungakulowetseni m'mavuto mosavuta ngati simusamala mokwanira.”

Izi sizikutanthauza kuti kukhala ndi mkangano nthabwala ngati ndodo-shift kapena magalimoto basi ndi bwino pamene kuledzera pa tsiku si kosangalatsa, ngakhale. Zikafika pamitundu yamakambirano omwe mudzakhala nawo, kukhala osaledzera komanso kuledzera zonse zimabweretsa zinthu patebulo.

Ibibazo

1. Kodi ndi bwino kumwa mowa kapena ziwiri pa tsiku loyamba?
Mwamtheradi, bola onse awiri ali omasuka nazo. Kuwongolera ndikofunikira pakuwonetsetsa kuti deta ikukhalabe yosangalatsa komanso yotetezeka.

2. Ndi njira ziti zabwino zomwe mungamwe m'malo momwa mowa pa chibwenzi?
Zosangalatsa zambiri sizimaphatikizapo kumwa mowa, monga kupita kokayenda, kumwa khofi, kupita kumalo osungirako zinthu zakale, kapena kuyesa malo odyera atsopano.

3. Kodi ndingatani kuti tsiku langa ndi omasuka ndi kusankha kwanga kumwa kapena kukhala osaledzera?
Kulankhulana n’kofunika. Kambiranani zomwe mumakonda pasadakhale ndikuonetsetsa kuti tsiku lanu limalemekezedwa komanso lomasuka ndi chisankho chomwe mungapange.

3. Kusiyana kwa Kulumikizana

Mukaledzera, Pinot Grigio imakhala Peanut Gregorio ndipo mukuyitanitsa zinthu zotsatirazi poyang'ana zomwe zili pamenyu zomwe zimakhala zosangalatsa kunena. Komabe, pamasiku osamwa mowa, mutha kudziwa zambiri za munthu, zomwe amakonda ndi zomwe sakonda, komanso komwe inu nonse mumalumikizana.

Inde, mtundu wa usiku womwe mukufuna umadalira kwambiri inu. Monga tanenera, malingaliro osakhala ndi nkhawa pa chibwenzi angabweretse mgwirizano wosiyana ndi, mwachitsanzo, kuyenda mu spa.

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4. Zochitika "Zambiri" Zosiyanasiyana

Reddit wosuta Sarah akuti, "Kuledzera kumatha kukhala kosokoneza kwambiri ndikuchita ndi munthu yemwe angagone, wandewu, kulira, ndi zina zotero, kwenikweni chilichonse chomwe chimabwera chifukwa chachilendo chimakhala chovuta kwambiri." Ngati muledzera kwambiri pamasiku, mumakhulupirira kuti sipadzakhala wachiwiri.

Simungathe kuyendetsa kunyumba, simungathe kudziwa ngati tsiku lanu limakukondani kapena ayi, simungathenso kudziwa komwe mudakhala ndalama zambiri mukadzuka tsiku lotsatira ndikuwunika bwino. Komanso, kumva zimene munachita mutaledzera si chinthu chosangalatsa kwambiri, makamaka ngati chikuchokera kwa munthu amene munakumana naye koyamba.

Mukakhala pachibwenzi, choyipa kwambiri chomwe chingachitike ndi inu nonse kukhala chete osalankhula, mpaka foni ya munthu wina inalira ndikunamizira kuti ndi foni ya SOS. Mutha kusankha zomwe zili zoyipa kwambiri.

5. Kukhala Wokhoza Kuweruza Mkhalidwe ndi Tsiku

Monga tanenera, mtundu wa kulumikizana komwe mumapanga ndi munthu mukakumana naye pa chakumwa kapena kuchita zinthu mosaganiza bwino ndi wosiyana kwambiri. Kusiyana ndi, pamene inu muli otsimikiza kuti tsiku zikuyenda bwino popanda kulimba mtima madzi mwa inu, inu mudzakhala kwambiri lodalirika kwambiri.

Mudzakhala ndi chidziwitso chochuluka ndipo malingaliro anu adzakhala oyenera. Mudzadziwa zomwe mumakonda ndi zomwe simukonda za iwo, ndipo mudzatha kuwerenga bwino momwe amalankhulira . Ndipo, "Sindikudziwa momwe alili, tinasangalala kwambiri" si zomwe mudzauze anzanu mukadzayamba chibwenzi.

Izi zati, nthawi zina mumamudziwa bwino munthu akakhala wosadziletsa, omasuka komanso osadandaula za kukuwonetsani yemwe alidi. Kwa anthu ena, galasi kapena awiri a mowa akhoza kuwathandiza kuchita zimenezo.

Chisankho chili ndi inu. Kukhala pachibwenzi ndi kuledzera zonse zili ndi zabwino ndi zoyipa zake, koma mwina zomwe muyenera kuyang'ana kwambiri ndikukhazika mtima pansi misempha ya tsiku loyamba ndikupangitsa chidwi. Ngati mwaganiza zoledzera, ingoonetsetsani kuti simukufika pamene mukuyenera kutsuka mano anu ndi magalasi adzuwa m'mawa kuti muchepetse mutu waching'alang'ala womwe muli nawo, ndipo mukuyenera kupita.

malingaliro Final

Kusankha pakati pa zibwenzi zoledzeretsa ndi chibwenzi choledzera pamapeto pake zimatengera zomwe mumakonda komanso kulumikizana komwe mukufuna. Kukhala pachibwenzi mosaganiza bwino kumapereka kuyanjana komveka bwino, kowona, kulola onse awiri kukhalapo ndikumanga kulumikizana kowona. Imatsegula zochitika zambiri kupitirira mipiringidzo, kulimbikitsa zokambirana zakuya ndi kumvetsetsana. Kumbali ina, kumwa zakumwa zoŵerengeka kungachepetse minyewa ndi kupanga mayanjano omasuka. Kaya kusankha, chinsinsi ndi modekha ndi kuonetsetsa kuti zibwenzi zonse omasuka ndi kulemekezedwa tsiku lonse.

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.