I-Alpha Males Ebudlelwaneni: Izimpawu Nendlela Yokubhekana

Ucwaningo olusha oluvela eConcordia University luveza ukuthi amadoda ase-Alpha athandana nawo athatha izingozi ezinkulu . Eqinisweni, umfundi we-Concordia doctorate, u-Eric Stenstrom, uchaze wathi, “Njengoba abesifazane bevame ukukhangwa amadoda aqinile, anesibindi, futhi acebile, amadoda athambekele ekuthatheni izingozi ngezemidlalo, abantu, kanye nemali ukuze akhange kubalingani abangaba khona. Okuthakazelisayo ukuthi lokhu kuthambekela kuthonywa ukuchayeka kwe-testosterone - i-testosterone eningi esibelethweni ingaholela ezingozini eziningi endaweni yokulala, ebha, kanye nasesiteji sokuhweba kamuva ekuphileni.”

Kuleyo nothi, ingabe indoda yakho ingumuntu othatha ubungozi aka-alpha? Ingabe uyagomela futhi uyazethemba? Ingabe uyazibuza ngezimpawu owesilisa we-alpha akuthandayo? Uma kunjalo, ingabe kufanele ngabe wenza izinto ngendlela ehlukile ukuze uxhumane naye ngempela? Ake sithole konke odinga ukukwazi mayelana ne-alpha male relationship psychology.

Ubani I-Alpha Male?

Isho ukuthini i-alpha ebudlelwaneni? Ukuze sikuqonde lokho, ake sibuyele emuva emsuka waleli gama. Leli gama lisuka emcabangweni wokubusa kwezenhlalo nezocansi owaqanjwa umbhali waseMelika u-Theodore Robert Beale. Nazi izinhlobo zobuntu eziyisi-6 esigabeni esiphezulu ezihlanganisa inhlobonhlobo yocansi nobulili: i-Alpha, i-Sigma, i-Beta, i-Delta, i-Gamma, ne-Omega. Ngisho noma umqondo kaBeale ushaywe indiva kabanzi namuhla njengokwenyanya abesifazane futhi unganembile, lo mbono usamile.

“Abantu be-Alpha… bayazethemba, banomusa, baqondiswe imigomo, bahlakaniphile, futhi bayazikhuthaza,” kusho uDkt. John Tholen , isazi sokusebenza kwengqondo esithathe umhlalaphansi kanye nombhali wencwadi ethi Focused Positivity . Akunzima ukubona ukuthi kungani umuntu engase akhangwe ngabantu be-alpha. Phela, laba bantu bachazwa ngokuthi:

• Kuhle kakhulu ekuholeni imisebenzi yeqembu kanye nokukhuphuka kwezikhundla zomphakathi
• Isifinyezo solimi lomzimba oluqinisekisayo/oluzethembayo
• Abaholi bemvelo futhi ngokuvamile extroverted-abajabulisa abantu

Abesilisa be-Alpha bawuhlobo lwabantu abangena ekamelweni futhi baphathe ngokushesha. Futhi benza umsebenzi omuhle kangangokuthi akekho ongabaza igunya labo. La madoda akhombisa ukuzethemba futhi abonakala elawula noma yisiphi isimo esiqhamukayo. I-alpha male psychology ibenza bakholwe ukuthi bamiselwe ubukhulu, futhi cishe uzothola kubo isifiso esizalwa naso sokuzuza impumelelo yezwe. Ake sibheke ukuthi zinjani, ukuze ukwazi ukuzibona kalula (kahle, kunzima ukuzigeja).

Ukufunda Okuhlobene: Uthando Oluqhumisayo – Kuyini Futhi Ungazi Kanjani Uma Uthandana Nomuntu Oqhumisayo

7 Izimpawu Zendoda Ye-Alpha

Indoda ene-alpha iyazethemba, iyaqiniseka, inomusa, futhi iyakwazi ukulawula izimo. Uma uthandana nendoda enjalo, awuthandani nhlobo nengane yendoda . Futhi awudingi ukunakwa nokuqinisekiswa njalo. Inkinga ukuthi isiko elidumile ngezinye izikhathi lichaza kabi izici zamadoda ane-alpha. Libonisa la madoda njengabantu abaqhoshayo, ababusayo, nabazithanda ngokweqile. Kodwa-ke, lo mfanekiso awuvezi isithombe esinembile sezindlela zabo zokuziphatha. Ukufunda ngezici zendoda ene-alpha kuzokusiza ukushintsha umbono wakho:

1. Unesibindi

Olunye lwezimpawu zobuntu besilisa be-alpha kanye namandla aqhuba isimo sabo sengqondo sokuthatha icala. Lokhu kusho ukuthi abesilisa be-alpha abasebudlelwaneni ngeke balahle ithemba ngabalingani babo futhi baqinise lapho kuqhubeka kuba nzima. Inqobo nje uma bekholelwa kuwe, ungathembela kubo ukuthi bahlale eceleni kwakho futhi balwe nezinto ezingathandeki. Lokhu kuvame ukuhumusha kahle kakhulu ngomqondo wothando, njengoba abesilisa be-alpha ebuhlotsheni:

• Abakwesabi ukulandela abakufunayo
• Qala ingxoxo nawe ngokuzethemba okukhulu kunabanye
• Ungavumeli izinkinga ezincane ziphazamise isibopho esihlala njalo

2. Uyakwazi ukulawula imizwa yakhe

Esinye sezici ze-archetype alpha zesilisa ikhono labo lokulawula imizwa yabo. Ngenxa yalokhu kuthambekela, bavame ukuphutha ngokuthi bayabanda futhi bazimele. Mhlawumbe, ngokwezinga elithile, lokho kuhlola kuyiqiniso. Kodwa leli khono lokungavumeli imizwa yakhe ukuba ingalawuleki yilona elivumela owesilisa we-alpha ukuthi akwazi ukubhekana nezimo eziyinselele, ezinengcindezi ephezulu ngempumelelo.

Uyaqaphela ukubaluleka kokuhlakanipha ngokomzwelo futhi uyaqinisekisa ukuthi akachithi isikhathi esibalulekile ekhala ngobisi oluchithekile. Kungakhathaliseki ukuthi ukuxoshwa emsebenzini noma ukuxoshwa yisithandwa sakhe, ngeke avumele ukuwohloka kulawule izenzo zakhe. Kunalokho, uzothulisa ingqondo yakhe futhi ahlele inkambo engcono kakhulu yokusingatha lesi simo.

3. Abesilisa be-Alpha ebudlelwaneni bayathanda ukuphonselwa inselelo

Ubani owesilisa we-alpha? Umuntu othanda ukuba esihlalweni somshayeli, eqondisa indlela yokuphila kwakhe, elawula ngokuphelele izimo zakhe. Njengoba elawula okuningi, uyakujabulela ukuphonselwa inselelo njalo. Nansi iphrofayela yengqondo ye-alpha yesilisa:

• Lapho ebhekana nezinselele ezintsha, uzobona kuye isifiso sokufuna ukuphumelela
• Akakuxwayi izimo ezicindezelayo futhi unguchwepheshe ezinqumweni ezinzima
• Lapho impilo imjikijela ulamula, cishe unemodeli yebhizinisi lonke ehlelelwe uhlobo lwakhe olusha lwe-lemonade

Uzibuza ukuthi hlobo luni lowesifazane olukhangwa yindoda ene-alpha? Umuntu omgcina eqaphile. Umuntu oyinkimbinkimbi, oyimfihlakalo, futhi okwazi ukumphonsela inselelo. Uma engayitholi into ezomheha, ngeke amukele ubuthakathaka obungokomzwelo futhi angase aqhubeke kalula. Ukuphela kwesikhathi lapho indoda ene-alpha izomlandela owesifazane yilapho ecabanga ukuthi kuzoba mnandi futhi kube yinselele.

4. Uqhutshwa inhloso

Amadoda angenanjongo afana nezinhlanzi ezingenamanzi. Awanakusinda, ingasaphathwa eyokuchuma, uma engasebenzeli njalo ukufeza umgomo. Kungakhathaliseki ukuthi ukukhuphuka izinga lenkampani, ukusebenzisa intshisekelo yawo ukuze aphumelele kwezemidlalo, noma ngisho nokuyisa ubudlelwano bawo esinyathelweni esilandelayo , aqhutshwa ukufuna intuthuko nokuthuthuka. Awusoze wabona indoda engenalutho izulazula empilweni ngokungenanjongo. Uma indoda yakho ihlala ihlose izinkanyezi futhi ingavumeli imigomo yayo inyakaze, kungenye yezimpawu ezinkulu zokuthi indoda engenalutho iyakuthanda.

5. Okwakhe akavumeli isici esisodwa nje sempilo yakhe simchaze

Amadoda e-Alpha ayakwazi ukulinganisela umsebenzi nokuphila. Ngakho-ke, abheka ukubaluleka okufanayo emsebenzini wawo, ubudlelwano, abangane, izinto azithandayo, impilo kanye nomndeni, ukuze aphile impilo ephelele. Ingxenye engcono kakhulu ukuthi ayazisa isikhala somuntu siqu ebudlelwaneni.

6. Uyawunakekela umzimba wakhe

Abesilisa be-Alpha ebuhlotsheni banethonya elihle kwabathandekayo babo. Nasi isizathu:

• Banendlela yokuphila esebenzayo futhi bagxile emandleni omzimba
• Bayazazi futhi bayazi ukuthi kufanele badle nini ukudla okunempilo nokuthi kufanele bakhohlise ekudleni kwabo
• Bangase bazabalaze ngohlangothi lwabo lwabesifazane/abaphelele ibhalansi ye-yin ne-yang kodwa benza kahle kakhulu ekukhuliseni uhlangothi lwabo lobudoda

7. Uvikela kakhulu

Ingqondo yobudlelwano besilisa abane-alpha imayelana nokuvikela umlingani wabo. Uma uphathwa kabi, ngeke ahlale ethule. Ngeke akwesabe ukuba nesibindi nokwenza uzizwe uphephile. Uzobeka izindinganiso eziphakeme kakhulu abantu abaningi abangeke bakwazi ukuzifinyelela. Kodwa lokho futhi kuwubuthakathaka besilisa abane-alpha. Angase abe nolaka noma aqale ukulwa ukuze akuvikele. Angase abonise ngisho nezimpawu zesoka elivikela ngokweqile.

Nakuba kungase kuzwakale kukuhle ephepheni, kungenzeka ukuthi ukuhlukahluka kwemizwa kungase kugcine kwenze abambalwa balaba banumzane abalungile babe nolaka kunabanye. Kwezinye izimo, ungase ube nobunzima bokuthola ukuthi ungabhekana kanjani nowesilisa we-alpha ebuhlotsheni.

Ukufunda Okuhlobene: Amathiphu ayi-11 Okuphatha Isoka Elithanda Ukuzikhukhumeza Ngokuhlakanipha

Ungabhekana Kanjani Nendoda Ye-Alpha?

Abesilisa be-Alpha abasebudlelwaneni bangase bahlale bezazi. Kodwa ungase ugcine usuthola izici zobuntu okungelula neze ukuzibekezelela. Okwakubonakala kukhanga ekuqaleni kungase kube inkinga ecasulayo noma engapheli uma ungazi ukuthi ungabhekana kanjani nesimo sengqondo sowesilisa we-alpha. Lokhu kungakushiya udidekile.

Siyazi ukuthi kunzima impela, kodwa ungakhathazeki, akukhonakali ngoba sikulungisele yona. Nazi izindlela eziyi-11 ezingakusiza ukuthi ubhekane nowesilisa we-alpha:

1. Makahole

Amadoda e-Alpha avame ukuba ngabantu abafuna ukuphelela. Afuna ukuzenzela izinto wona futhi athathe udumo. Ngeshwa, lesi sici singakwenza uzizwe unesizungu ebudlelwaneni bakho . Kodwa, uma umthanda lo mlisa, kufanele umnike isikhala sokuba nguye. Lokho kusho ukumvumela ukuthi ahole, ikakhulukazi uma kukhulunywa ngezinto ezibalulekile kuye. Ama-Alpha azizwa ejabule kakhulu lapho ethatha umthwalo wemfanelo. Ungashintsha futhi isihlalo somshayeli, kuye ngesimo. Njengoba umsebenzisi we-Reddit esho, “Ungancintisani naye. A&A. Khuluma naye. Yiba ngumuntu ophelele naye. Nikanani inani..”

2. Xoxisana ngomoya ophansi ngezinto ongazithandi ngaye

Ungase ukhungatheke ngempela ukuba nozakwenu oziqhenya kakhulu ngaye. Nokho, kubalulekile ukungena kahle odongeni lokuziqhenya, ngaphandle kokumenza azizwe ehlaselwa. Ngaphezu komuzwa wokuziqhenya, ukuthambekela kokuthola njengokuzethemba ngokweqile noma ukukuhlazisa ungahlonizi phambi kwabanye kungase kube izici ezivamile zesilisa se-alpha ekupholeni. Ezikhathini eziningi, angase angaqapheli nokuthi izenzo zakhe zingakubangela amahloni. Njengomlingani wakhe, kuzodingeka ukuthi:

• Thuthukisa ukuxhumana naye
• Khomba izikhathi lapho uzwe khona noma yimiphi imizwa engemihle ngenxa yobuntu bakhe bowesilisa we-alpha
• Khulumani ngokukukhathazayo nithole izixazululo ndawonye (ungamsoli kodwa)

Lokhu ngeke kube lula ngoba okokuqala uma uyiveza, cishe uzozivikela ngakho. Indoda ye-alpha ihlale icabanga ukuthi ilungile. Kungase kuthathe isikhathi ukuze ukwazi ukubhekana nezimpendulo zakhe kodwa zama ukungamyeki. Phikelela futhi uphikelele, futhi ekugcineni uzofinyelela kuye.

3. Yiba oqondile ngangokunokwenzeka

Esinye sezici ezijwayelekile zabesilisa abavamile ukuthambekela kokubusa. La madoda ayazi ukuthi izinto zenziwa kanjani, ngakho-ke anegunya elikhulu. Avame ukuletha lesi sici sobuntu ebuhlotsheni bawo. Awufuni neze ukwenza izinto ngoba nje eshilo. Mhlawumbe ngezikhathi ezithile, ungenza okuthile ukuze umjabulise kodwa hhayi uma kuthinta ukuthula kwengqondo yakho. Ngakho-ke, kufanele ufunde ukubona izimpawu zokuthi uyabusa bese uthi “cha”:

• Lapho efuna ukuthi ukhansele ubusuku bentombazane yakho ukuze uhlangane nabangane bakhe futhi wazi ukuthi awukwazi ukuyekethisa kulokhu, yisho
• Kunokuba ushaye ihlathi, uzama ukuthola izindlela zokungayilimazi imizwa yakhe, isho ngqo ebusweni bakhe.
• Yenza izinto ofuna ukuzenza ngempela, esikhundleni sokuthatha imibono yakhe kuphela futhi ubeke izidingo zakho engozini

Kuye, ukuba yindoda ye-alpha ebudlelwaneni kumayelana nokulawula. Kungase kube indlela yakhe noma umgwaqo omkhulu, kodwa awukwazi ukuqhubeka wenza imihlatshelo ukuze nje umjabulise. Hlala uqinile mayelana nokukhetha kwakho. Angase ezwe ubuhlungu futhi angase azame izindlela ezihlukahlukene zokukwenza ushintshe umqondo wakho. Kancane kancane uzoqonda futhi ajwayele, ngisho noma engathandi.

4. Qiniseka ukuthi akakwenzi uzizwe ungelutho

Ama-Alpha ayazigqaja cishe kuzo zonke izici zokuphila kwawo. Lokhu kungabangela ukuthi azithembe kakhulu. Awakwazi ukuyeka ukukhuluma ngezinkazimulo/impumelelo yawo. Nakuba lokhu kungase kubonakale kuthakazelisa ekuqaleni, ngemva kokuchitha isikhathi esiningi njengabalingani abathandanayo, ukuqhosha kwakhe kungaba yinto ecasulayo. Ungase uzibuze nokuthi ungumyeni onobugovu yini . Eqinisweni, ubuhlobo nowesilisa ofana no-alpha bungabangela ngisho nokungazethembi kuwe. Uma lokho kwenzeka, kufanele uthole inkulumo yakho engemihle, uyisuse, bese uyishintsha ngokuziqinisekisa okuhle.

Ukufunda Okuhlobene: Umyeni Wami Unesimo Sokuba Phansi Futhi Uyahlukumeza. Ngicela Usize.

5. Qala ukuthatha igunya lempilo yakho

Uma une-alpha, kubalulekile ukuzimela ngokwezimali nangokomzwelo. Kungase kube nezinsuku lapho ulwa khona futhi angase abhale konke akwenzele khona futhi lokho ngeke kube yingxoxo emnandi. Yingakho, kusukela ekuqaleni, hlala ulawula impilo yakho.

• Ungumlingani wakho futhi kufanele nakanjani uthathe imibono yakhe, kodwa qiniseka ukuthi isinqumo sokugcina ngesakho
• Kufanele kucace kuye ukuthi akukho ukukhohlisa okuzomnika amandla okulawula impilo yakho
• Sekuyisikhathi sokuthi asukume amazise ukuthi izinto zizoshintsha kusukela manje

6. UNGALOKOTHI, ubekezelele ukucasuka kowesilisa we-alpha ebudlelwaneni

Ungazenzisi ukuze nje uqede ingxabano. Ngeke ukhuthaze isifiso sakhe sokuhlala enze ngendlela yakhe ngoba kuzomkhuthaza ukuthi aqhubeke nokwenza. Ngisho noma ninokungaboni ngaso linye, mbonise ukuthi kungenzeka futhi kubalulekile ukulwa ngenhlonipho.

Ukufunda Okuhlobene: Ukusebenzelana Nomyeni Ohlanyayo – Amathiphu angu-13 Asebenzayo

Noma nini lapho nilwa futhi enquma ukuphuma endlini ethukuthele futhi efunga ukuthi ngeke abuye, hlala phansi umdedele ahambe. Ngemva kwehora noma amabili uma ungamniki ukunakwa akufunayo, uzobuya, edidekile ukuthi kungani ukucasuka kwakhe kungazange kumenze aphumelele. Ekugcineni, uzothola umyalezo wokuthi ukungakuhloniphi ngeke kumtholele lokho akufunayo.

7. Ukuzindla kungasiza ekubhekaneni nokucindezeleka

Nakuba zimbalwa kakhulu izinto ongazishintsha ngomuntu, ngokuqinisekile ziningi kakhulu izinto ongazishintsha ngawe. Ukusebenzelana nomlingani othukuthele kungaba nzima. Esikhathini esiningi, uzogcina uzizwa ucasukile futhi ukhungathekile. Kodwa uma ubheka ubuhlobo bakho njengobubalulekile futhi ufuna busebenze, qiniseka ukuthi ufunda ukusingatha izinto ngokuthula.

Umqondo ohlanganisiwe ungaba amandla akho amakhulu, ikakhulukazi ekubhekaneni nezindlela zakhe zokuziphatha. Ngalokho, thatha imizuzu engu-10-15 ngosuku ukuze uzindle. Noma ungenza noma yini ekwenza uzizwe uzolile. Kungaba umculo opholile namehlo avaliwe noma i-yoga noma ukuzivocavoca.

8. Yamukela ukuthi ama-alpha abesilisa ebudlelwaneni bathanda ukuphelela

Kufanele uqonde i-alpha man psychology. Ukugcina ezindinganisweni eziphakeme ngoba yindlela yakhe yokuba yiyo. Akunalutho olukwenza nawe. Ulindele kuwe lokho akulindele kuye. Isayensi ithi ubudlelwano obuhlala njalo buncike ezicini ezimbili eziyisisekelo: umusa nokuphana. Ngakho-ke, yiba nomusa kuye uma engenamusa kuye.

9. Hlala uthintana nezinto ozilibazisa ngazo

Ungavinjelwa kanjani kowesilisa we-alpha, uyazibuza? Noma hlobo luni lowesifazane ukhangwa i-alpha wesilisa? Umuntu onempilo yakhe. Ngakho-ke, ungavumeli amathemba akho, amaphupho, kanye nezinkanuko zakho kuthathelwe indawo emuva ngoba usothandweni nendoda enobuntu obukhulu. Ingabe ufuna ukwenza iziqu ze-Master? Kwenze. Ingabe ufuna ukufunda ikilasi lolimi? Bhalisela. Ingabe ufuna ukwenza umsebenzi wokuzithandela owengeziwe nabangani bakho? Kwenze kwenzeke. Khumbula, lapho uzitshala kakhulu kuwena, uba nenani eliphakeme kakhulu kuye. Futhi uma unciphisa ukuphila kwakho ukuze ungene endimeni yomlingani wakhe, uzolahlekelwa inhlonipho ngawe.

10. Yiba ongaqondakali

Ubani owesilisa o-alpha futhi ufunani? Impendulo yalo mbuzo ingafingqwa ngamagama amathathu: ukumangala, ukuzimela, kanye nokuzimela. Mgcine elindile, futhi maduze uzobona izimpawu zokuthi usekulungele ukuhlala nawe . Lokhu akusho ukuthi uqala ukudlala kanzima ukuze uthole kodwa zama ukugcina izinto zithakazelisa ukuze wenze owesilisa o-alpha akuxoshe. Uma uqhubeka nokushintsha izinto, uzoqala ukuchitha isikhathi esiningi nawe, akuthathe uye ocansini, akuphathe kabi, futhi akuphathe njengomngane wakhe omkhulu. Mvumele enze umsebenzi onzima!

11. Yazi ukuthi kufanele uhambe nini

Uma naphezu kwemizamo yakho emihle yokubhekana nezici zesilisa ezivelele kumlingani wakho, ubudlelwano buqala ukuba nzima kakhulu, kufanele ufunde ukuzibeka phambili. Uma kukhona ubudoda obunobuthi be-alpha besilisa, hamba, kungakhathaliseki ukuthi kubonakala kunzima kangakanani. Yazi ukuthi akukho okubaluleke ngaphezu kokuthula kwengqondo yakho. Yenza noma yini edingekayo ukuze ube nobuhlobo obuhle nobuphumelelayo nowesilisa we-alpha kodwa qiniseka ukuthi uyazi ukuthi ungadweba kuphi umngcele. Ungalimazi inhlalakahle yakho engokomzwelo ukuze uthande umuntu.

Indoda eyi-alpha ngeke ize ikwazi ukushintsha imvelo yayo eyisisekelo njengoba igxile kakhulu kuye. Ungathola kuphela indlela yokuhlala ngokuthula naye, njengoba kwenzeka kunoma ibuphi obunye ubuhlobo. Kodwa lokho akusho ukuthi bangabantu ababi. Abesilisa be-Alpha abasebudlelwaneni bangase bagcine bekhathalela kakhulu futhi benothando njengoba bekwazisa okubalulekile kubo futhi abanamahloni ukukuvuma.

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