Nō reira, kua wehe kē koe i tō hoa o mua. Me pēhea taku mōhio? Nā te mea, ko te tūponotanga kei te whaiwhai koe i a rātou i runga i ngā pāpāho pāpori te mea tino teitei mena kua wehe kē kōrua i roto i ngā marama 3-6 kua hipa. Kei te whakaaro tonu koe ki a rātou me te tumanako kia kitea he tohu e ngaro ana rātou i a koe, e whakaaro ana hoki ki a koe. Ahakoa he tangata pōrangi rawa tō hoa o mua, me whakaatu tonu e pouri ana rātou me te kore koe, nā te mea ka taea e koe te whakamanamana me te harikoa!
Taria! Whakaarohia… kua kite koe i tētahi e whakapuaki ana i ō rātou ngākau ki runga i ngā pāpāho pāpori mō tō rātou pouri? KĀORE. He maha ngā tāngata e tuku kōrero ana mō te harikoa o ō rātou ao ahakoa he rerekē te āhua tūturu. Kia mōhio koe, tērā pea kua pērā anō tāu mahi hei whakaoho i tō hae o mua! Nō reira, kāore koe i te whakaaro i te wā e whaia tō hoa o mua i runga i ngā pāpāho pāpori Kei te whakarite koe i a koe anō mō ētahi atu mamae?
Kati tēnei whiu i a koe anō i tēnei rā! Ka whakamārama atu mātou me pēhea!
1. Whāia te tauira o te waranga
Ripanga o Ihirangi
Āe, kei te waranga koe – kei te waranga koe ki te manukanuka nui ki a ia; He waranga ki te kore e tino mokemoke i a koe e tū ana i mua i a koe; he waranga ki te mura o ngā neuron i roto i tō roro e whakamahara ana i a koe ki ngā wā pai i noho tahi ai kōrua ko tō hoa o mua. Nō reira, me whawhai koe ki tēnei me te mea he waranga koe ki tētahi waranga. Mā te kore e tukua ki ngā hiahia, me te tango i ngā tohu katoa e whakaoho ana i te whanonga waranga. Me mahara anō hoki koe i ngā wā katoa ka tae mai ngā hiahia, ka haere atu pērā i ngā ngaru, ā, ka piki ake ia ngaru kaha i roto i te 3 meneti te roa. Nō reira, i te wā e whai ake nei ka hiahia koe ki te tirotiro i tā rātou kōtaha Facebook, Instagram rānei, whakangawari i a koe mō te 5 meneti noa iho, ā, tera pea ka pahemo te hiahia, tae noa ki te wā e whai ake nei. Me mahi tēnei i roto i ngā horopeta iti, ā, ka kite wawe koe ka roa haere te āputa i waenga i ngā hiahia.
Pānui e pā ana: Ngā wāhanga e 7 o te wehenga
2. Whakaarohia te kino
Āe, i tika tāu i rongo ai. Kia mahara ki tā tātou i kī ai, ina whaia e koe tō hoa o mua, ka maumahara noa koe ki ngā wā pai, ā, ka hiahia koe ki a rātou? He aha? He mānumanu tēnā. Nō reira, i ia wā ka ngaro koe i a rātou, me whakamahara koe i a koe anō ki ngā take tika katoa i wehe ai koe, ā, i aha ai te... kāore i angitu te whanaungatanga.
"Kei tawhiti atu i te tirohanga, kei tawhiti atu i te hinengaro - ko te tawhiti te mea nui hei anga whakamua."
3. Whakaarohia he tikanga whakakori tinana
Nō reira, ina tīmata koe i tētahi kaupapa whakangungu tinana hei whakapakari tinana, he tino uaua i te tīmatanga engari ina kite koe i tō tinana e anga whakamua ana i roto i te whakaata, ka tīmata koe ki te pai ki tēnā. Me mahi anō hoki koe i te mea kotahi. Puritia he maramataka i tō tēpu mahi, ā, hoatu he tohu koura ki a koe anō mō ia rā e whakahaere ana koe i a koe anō, kaua hoki e whai i tō hoa o mua, ā, i te mutunga o ia wiki, atawhai i a koe ki tētahi mea pai. Whakanuia mārire taua roanga ki te rua wiki, ki te toru wiki, ki te marama. Kia tae koe ki te marama, ka iti ake te pehi i a koe!
Pānui e pā ana : 19 Ngā Mea e tika ana, Ngā Mea Kaua e Tika i Muri i te Wehenga
4. Haere mārire
Ki te hiahia koe ki te mutu, he taahiraa nui tēnei māu. Whakamutua te whai i ā rātou whāngai purongo, wete i te hoa mai i ngā wāhi katoa. Ina hoki, mō tētahi wā, wetehia te whai i ngā whāngai purongo a ō hoa kia kore ai koe e whakamatautauria. E mōhio ana mātou ka whakamatautauria koe ki te hoki ki te mahi, engari ahakoa ka pena koe, haere tonu, wetehia anō te whai.
Pānui e pā ana : Me pēhea te wareware i tētahi e kite ana koe i ia rā, ā, ki te kimi i te rangimārie
5. Kia atawhai ki a koe ano
Ahakoa te aha, ko te whakamutu i tēnei whanonga he rite ki te whai i tētahi kai iti. Me whai tikanga me te whakahaere i a koe anō, ā, he uaua. Engari, ki te mahara tonu koe ka taea te whakarerekē i ngā whanonga katoa, ā, he wā poto noa iho ia whanonga, ia hiahia rānei, ka taea e koe te wikitoria i tēnei. Ā, ki te mea kua whai koe i tētahi kai iti mō ngā rā e 20 engari kua tinihanga mō te rā kotahi, ehara i te mea ka maumauria te mahi uaua o aua rā e 20. He rerekētanga tonu. Nō reira, kia kaha atawhai ki a koe anō ā, murua ō hapa iti. Mā tēnei ka māmā ake!
Kia ora tō mahi whakakore i te paitini o tō hoa o mua!
FAQs
1. He mea noa te hiahia ki te tirotiro i tō hoa o mua i muri i te wehenga?
Ae, he mea maori te hiahia ki te mōhio, te ngaro rānei i tētahi hoa o mua, ina koa mēnā he hononga nui tō rāua. Heoi, mā te noho tonu ki tēnei tikanga ka ārai i tō tukanga whakaora, nō reira he mea nui kia whakatakotohia he rohe.
2. Me mutu taku whai i taku hoa o mua, me aukati rānei i ngā pāpāho pāpori?
Mena he uaua ki te neke atu i te kitenga i ā rātou pou, he pai te whakakore i te whai, te whakangū, te aukati rānei. Mā tēnei ka pai ake te tawhiti, ā, ka āwhina i a koe ki te karo i ngā whakamaumaharatanga mamae o mua.
3. Me pēhea taku whakamutu i te hiahia ki te tirotiro i tā rātou kōtaha?
Kimihia ngā mahi hou e whakaohooho ana i tō hinengaro, e whakakī ana hoki i tō wā. Mā te huri i tō arotahi ki ngā mea e whakahihiko ana i a koe ka taea te whakaiti haere i te hiahia ki te tirotiro i tō hoa o mua.
4. A, mehemea ka wehi ahau kei whakaaro rātou he kawa, he whakaiti rānei ahau mēnā ka mutu taku whai?
Whakapaua tō oranga i runga i ngā whakaaro o ētahi atu. Ko te whakakore i te hononga ki tētahi hoa o mua ehara i te mea he kawa; he taahiraa ki te tipu ake me te whakaora i a koe anō. Me mahi te mea e tika ana mō tō ake rangimarie o te hinengaro.
Thoughts Final
Ka uaua pea te neke atu i muri i te wehenga i runga i te pāpāho pāpori, ina koa ka tata te whakamatautauranga ki te tirotiro i tō hoa o mua. Mā te whakatakoto rohe, te whakakapi i te whanonga ki ngā mahi pai, me te arotahi ki te tipu ake i a koe anō, ka taea e koe te whakahaere me te kimi i te rangimārie.
Mena kei te raru koe ki te tuku i a koe anō, ki te hiahia rānei koe i ētahi atu tautoko, whakaarohia te kōrero ki tētahi kaitohutohu. Ā mātou kaiwhakaora hinengaro ka taea te ārahi i a koe ki te whakaora, ki te kimi anō i tōu mana ake, me te kimi huarahi hauora hei anga whakamua. Whakawhiti mai ki a maatau i tenei ra hei tīmata i tō haerenga whakaora-ā-koe me tō tipu.
Me waea atu ahau ki taku hoa o mua — 12 ngā tohutohu hei whakatau
Te Huarahi Tika ki te Whakamahi i te Mana o te Wahangu i muri i te Wehenga
Me pēhea te aroha anō ki a koe anō i muri i te kiri o tō ngākau – 17 Tohutohu
Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.
Ngā
Te teka mā te wareware me ōna hua ki ngā whanaungatanga
Kāore au e whakawhirinaki ki taku hoa tāne – 9 ngā take pea me ngā tohutohu āwhina e 6
He aha te mea e whakaiti ana i te whanaungatanga? Ngā tohu, me pēhea te whakautu atu ki tēnā
Te Tūranga o te Whakaaro Nui ki a Koe Anō i roto i ngā Hononga - Whakamātauria tēnei Whakamātautau hei Aromatawai i tāu i tēnei rā!
He pai te whanaungatanga tawhiti?
Me pēhea te whakatau i tētahi e whakapae ana i a koe mō ngā mea katoa — 21 Ngā Huarahi Whaitake
He whai hua te ture kore whakapā i muri i te wehenga? Ngā whakautu a ngā tohunga
Te Whakatakoto Whakaaroaro i ngā Tāne: He aha i tae ai te wā ki te whakaaro i waho o te 'Pouaka Tāne'
He aha te take e whakahaweatia ai te noho takakau? Te whakamārama i te hinengaro i muri i te whakatau
Te Mate Ngākau Pakaru: Ina Pakaru Tō Ngākau, Tino Tika
15 Ngā Tohutohu Hei Pupuri i te Hononga kia Kaha, kia Hauora hoki
Ngā Kāhua Piripiri Hinengaro: Ko te Pānga o tō Whanaungatanga ki te Āhua o tō Whakatipu
Te Taumahatanga o te Manaaki, he Pānga o te Mate Urutā ki ngā Wahine e Kāore i te Mōhiotia
Te Tohutohu Marena – 15 Ngā Whāinga Me Arotahi, e ai ki te Kaiwhakaora
Te pouri i muri i te marena: Nā te tino pouri i ngana ai ahau ki te whakamomori
9 Ngā Painga Kua Whakamātauhia o te Tohutohu – Kaua e Mamae i te Wāhi Mutunga Kore
He nui rawa te hoatu i roto i te whanaungatanga? Kia pehea te nui o te hoatu i a koe anō
Te Whakaipoipo hei Whaea Takakau – 9 Tohutohu
He whanaungatanga ki tētahi tangata whakama? 7 Ngā tohutohu mō te whakaipoipo i tētahi tangata whakama
Me pēhea te tūpato ki ngā tohu kino o te whanaungatanga - e kī ana te tohunga ki a koe