Aroha me te Piripiri: He Aroha Tuturu? Te Mārama ki te Rerekētanga

Ka waiata tahi koe i ngā waiata katoa a Taylor Swift i roto i te motuka, ā, e mōhio ana koe ki ngā kupu o te nuinga o ngā waiata aroha kei reira. He tino pai tō putanga mō te aroha, me tōna kanapa me tōna ataahua. Heoi, he maha ngā wā ka whakamahia e koe ngā kupu 'aroha' me te 'piripiri'. Āe, ehara ko koe anake. Me pēhea te aromatawai i te aroha me te piripiri?

Ahakoa kua mōhio tātou ki ngā kupu aroha me te piripono, kāore tātou i te tino mōhio ki te rerekētanga i waenganui i a rāua. He rite tonu te aroha ki tētahi ki te piripono ki a rātou? He rite tonu, he rerekē rānei? Ki te āe, me pēhea? Ki te kite koe i a koe anō e whakaaro ana mō ngā mea ōrite, kei te wāhi tika koe. Me tūhura ngātahi tātou he aha te piripono me te aroha.

Te Hononga Ā-hinengaro me te Aroha

He mea tino nui, he mea tūturu hoki ngā herenga o tētahi whanaungatanga tangata, ahakoa ki ngā taonga, ki ngā tāngata rānei. Kei te maumahara koe ki te pupuri i ō taonga tākaro me ō kaitiaki i a koe e tamariki ana? I a tātou e pakeke haere ana, ka ngaro atu i a tātou te piri ki ā tātou taonga tākaro, engari kei te mau tonu ngā herenga kare ā-roto i hangaia e tātou i tō tātou tamarikitanga. Koinei te pūtake mō ā tātou kāhua āpitihanga i roto i nga hononga pakeke.

Ko te herenga kare ā-roto he kare ā-roto whakamarie, pai hoki o te hononga e whanake ana i roto i te wā. Ahakoa te āhua rite o te aroha, he tawhiti rawa rāua. Nō reira, me tīmata tātou. Me ako tātou mō ō rāua tikanga e rua, me te tūhura i te herenga kare ā-roto me te aroha.

1. Ko te aroha he momo rerekētanga, engari kāore te piripono kare ā-roto e rite ana ki te rerekētanga

He maru te aroha o ngā kare ā-roto, ngā mea ngāwari, ngā mea uaua hoki. Ka āwhina i a koe ki te tipu i roto i ngā āhuatanga rerekē o te ao, ā, ki tonu i ngā tae rerekē, pērā i te āniwaniwa. Heoi, he kotahi te tae o te herenga kare ā-roto. He hononga noa iho tēnei e pā ana ki te hononga e tohaina ana e te tokorua, ā, he iti ake te wāhi mō te rerekētanga me te tipu.

He mea nui hei maumahara māu i te wā e kōrero ana mō te aroha me te piripono, ko te aroha ka hoatu he wāhi ki a koe ki te tūhura i te ngoikore, te whanaungatanga piripono, te murunga hara me te manaaki, ko te piripono kare ā-roto ia ka herea ki te pā tinana me te whakaae.

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2. Ko te aroha e pā ana ki tō hoa, ko te piripono kare ā-roto e pā ana ki a koe anō

Ko te aroha, pērā i tā tātou katoa i rongo ai, he aroha kore-whaiaro. Ko te aroha he hoatu me te tango, ā, ka whakatutuki i ngā hiahia o ngā hoa tokorua. Mō ngā kaupapa matua me ngā tirohanga, ka whakaarohia ngā hoa tokorua. Ko te herenga kare ā-roto he mea e pā ana ki ngā mea e hiahiatia ana e koe. Ko te tango te mea nui, kaua ki te hoatu ki tō hoa. He rerekē ki te aroha, he mahi whaiaro.

He mea whakamiharo te taurite o ngā mea e rua, engari ko te piripono, me te kore he kare ā-tangata atawhai, ka taea te waiho hei pari heke e arahi ana ki te hononga kinoHe rerekētanga nui tēnei i waenganui i te aroha me te piripono.

3. He uaua te aroha, engari he uaua te piripono kare ā-roto ina kore e noho tahi

I kī ahau he rite ngā tae o te aroha ki te āniwaniwa, engari kei a ia ngā tae kanapa me ngā tae kāore i te tino kanapa. Me whakapau kaha kia angitu ai te whanaungatanga, kia puta ai hoki i ngā piki me ngā heke o te ao. Me whakapau kaha tonu te aroha, nō reira, he uaua.

Ko te herenga kare ā-roto ia, he kotahi te tae. He uaua anake i te wā e ngaro ana te tangata kē. Ko te herenga kare ā-roto ko te ngaro i te tangata kē nā te mea kua taunga koe ki te hiahia kia noho mai rātou i roto i tō ao.

4. He whānui te aroha, he herenga ia o te piripono kare ā-roto

He mea nui kia mōhiotia i waenganui i te aroha piri me te aroha aroha, he maha ngā whai wāhitanga kei waenganui i a tātou, engari ka herea koe e te aroha aroha. Mā te aroha aroha koe e harikoa ai, e pouri ai hoki. Mā te aroha aroha koe e kite ai i te pai me te kino. He whānui, he whānui hoki. He manaakitanga te katoa mā te tatau o mua ina tae mai ki te aroha.

He here te herenga kare ā-roto. Tokorua noa iho ngā tāngata, he iti noa iho te wāhi hei awhi i ngā kare ā-roto me ngā kare ā-roto katoa e whakaaetia ana e te aroha. Kāore e aro nui ki tētahi atu mea engari ko pa tinana, ngā hiahia, me te whakaaetanga.

5. Aroha vs piri – Ka tipu te aroha, engari kāore te piri kare ā-roto e tipu.

E ai ki tā mātou i kōrero ai i mua, he rite te aroha ki te āniwaniwa. He rerekē te āhua o tō oranga e tohu ana i ia tae, ā, ka āwhina te aroha i a koe kia tipu i roto i aua huarahi katoa. Ka āwhina i ngā hoa e rua kia tipu takitahi, me te tokorua hoki. Ehara te herenga kare ā-roto i te mea mō te tipu, engari mō te pupuri. He kotahi te tae, ā, kāore e whakatairanga i te tipu whānui.

He mea nui kia maumaharahia i te wā e kōrero ana mō te piripono me te aroha, ko te piripono ka taea hoki te noho i roto i te aroha. Engari ko te aroha te maru nui, ā, he iti noa iho te piripono. He mea nui ngā piripono kare ā-roto hei whakahaere i tētahi whanaungatanga, engari ko te piripono anake ehara i te mea hei akiaki, engari ko te aroha.

He uaua te mārama ki te aroha me te piripono nā te mea he rite tonu te āhua o rāua tokorua, engari he mea nui te mōhio ki te rerekētanga hei tautuhi i ō kare ā-roto me ō kare ā-roto. He mea nui te mārama ki te rerekētanga i waenga i te piripono me te aroha mēnā kei te hiahia koe ki te mōhio me te aromatawai i ō kare ā-roto.

Aroha me te Piritanga Hauorakore

Tae noa mai ki tēnei wā, kua kōrero tātou mō ngā herenga hauora, ko te whakawhirinaki te take matua, ngā herenga e akiaki ana i a koe ki te tūhura i tō pūnaha tautoko. Waihoki, he iti noa ngā momo herenga kino hei tunu mō take hauora hinengaro.

He mea nui kia tautuhia ēnei herenga kino kia taea ai e tātou te tūpato kei taka tātou ki roto i ēnei tauira. Anei ētahi tohu mō ngā herenga kino me maumahara koe:

1. Ko tō rātou wairua te mea e ārahi ana i tō wairua katoa

Hei tautuhi i te aroha pono me te here, aromatawaihia mēnā ko ngā mahi a tō hoa e ārahi ana i tō wairua mō te rā katoa, mō te wiki katoa, mō te marama rānei. Ki te pērā, he here hauora pea. Ae, ka pāngia hoki tō wairua e te wairua o tō hoa, engari ki te tino pāngia, he mea nui kia aromatawaihia mēnā he pai mōu.

Ko te aroha i te nuinga o te wā he taurite ake, he ngawari ake. Kāore e tupu i ngā wāhi tino nui. Kāore i te tino kaha ngā piki me ngā heke. Ka whakatairangahia hoki e te aroha te mana motuhake, koinei te rongoā mō te whakawhirinaki tahi. He tino rerekē te aroha me te piripono, kāore?

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2. Me whai mana, me whai mana whakahaere

Ki te hiahia koe ki te whakahaere i te whanaungatanga i ngā wā katoa, he tohu pea tēnei mō te herekore kino. Ka taea e tēnei whanonga te waiho i te hoa ki te pōuri mokemoke i roto i te whanaungatangaKa taea e ia te meinga rātou kia whakaaro kei te whakamahia kinotia ō rātou āwangawanga me ō rātou ngoikoretanga.

Ehara te aroha i te mea mō te mana whakahaere, te mana rānei, engari mō te whakawhanake i ngā kare ā-roto o te aroha me te manaaki, e rongo ai kōrua kei te rangona, kei te mārama, kei te haumaru hoki i te aroaro o tētahi ki tētahi. He mea tino nui tēnei hei maumahara i ngā wā katoa e arotake ana koe i te piripono me te aroha.

3. Ka whakaoho i ngā kare ā-roto o te manukanuka

Ko te tikanga o te aroha he mea hei whakamarie i a koe, engari ki te mea ko te manukanuka anake te mea e pā mai ana ki a koe, he tohu mārama kei reira he here kino kei te takaro. Ahakoa he taumata o taua here he mea kore kino, he mea maori hoki (pērā i te rongo i ngā pūrerehua i roto i tō puku), he kare ā-roto tino ngoikore. Ki te kore e taea te whakahaere, ka kino pea ki tō hauora hinengaro.

I roto i te aroha me te piripono, he wāhanga nui te noho haumaru me te tūpato o te aroha. Mena ko taua kare ā-roto o te haumaru me te haumaru aronganui Ki te ngaro, ki te whakakapia rānei e te manukanuka, tera pea ka tino pōrearea te hinengaro me te hinengaro. Ehara te aroha i te pōrearea. Engari he marino.

4. Ko tā rātou whakaae he mea nui

Mena ko tā rātou whakaae anake mō ia whakatau ka mahia e koe, ahakoa he aha ō kākahu, he wāhi e haere ana koe, ko wai tāu e kōrero ana ki a rātou, me ērā atu mea, kua tae ki te wā ki te whakapuaki i tōna āhua – he momo piripono kino. Mena kāore ō whakatau ake e rite te hiranga ki tā tō hoa, ā, ki te mea kei te taha koe i te nuinga o te wā, he tohu noa iho tēnā o tētahi piripono kino.

Ahakoa he mea nui ngā whakaaro o tō hoa i roto i tētahi whanaungatanga, kaua koinā anake te mea nui.

5. Kāore e taea te kī kāo, ake tonu atu.

He rohe tonu ngā herenga hauora ina kua whakapuakina kētia ngā mea e whakaaetia ana, me ngā mea kāore e whakaaetia. Ki te kore tēnei e waihangatia, ka uaua te kī kāore, ā, he tohu tēnā he tauira herenga hauora kore. Ko te aroha te mea nui rohe hauora te wāhi e whakawhitiwhiti kōrerohia ai ngā whanonga ka taea te whiriwhiri me ngā whanonga kāore e taea te whiriwhiri tetahi ki tetahi, ā, he ara whakaute tetahi ki tetahi e kiia nei e tātou he rohe.

Ka hangaia e tātou ngā momo herenga kino i runga i ō tātou hiahia kāore anō kia tutuki, ā, ka tutukihia mā te whai i ēnei tauira, i te mōhio, i te kore mōhio rānei. Ki te pārekareka koe ki tētahi o ēnei, he mea pai kia kōrerohia ēnei ki tētahi mema tautoko, ki tētahi kaitohutohu rānei, ka taea te waihanga i tētahi wāhi haumaru mōu ki te tūhura i tēnei mea.

He Aroha Tuturu Tēnei, He Āwhina Noa Koe?

Nā te mea kua kōrerohia e tātou te aroha me te piripono, me kōrero anō hoki tātou mō te karisma o te kukume, me te tūhura i tēnā, he rerekē ki te aroha. I roto i tētahi whanaungatanga hou, he maha tonu ngā wā ka whakaaro tātou mēnā he nui atu tēnei i te kukume noa iho.

Kua pāngia tātou katoa e tēnei momo kare ā-roto i tētahi wā o ō tātou oranga, nō reira, he mea nui kia tirohia ngā huarahi rerekē hei wehewehe i waenga i ēnei kare ā-roto e rua. Anei ētahi pātai ka taea e koe te whakautu hei kimi i tāu e rapu nei:

1. Kei te aroha nui koe ki te tangata, kei te hohonu ake rānei te kare ā-roto?

E whakaaro ana mēnā kei te i roto i te aroha, i te ngākau nui rāneiMena he nui atu i te manukanuka, te harikoa me te manukanuka noa iho ō kare ā-roto, ki te mea he hohonu ake i te mea kei te mata, ki te mea ka mahana koe i te taha o te harikoa, he tohu aroha pea tēnā.

Ko te kukume he kare ā-roto nui o te aroha me te kore herenga. Ki te kite koe kei te whakatapua koe ki te whanaungatanga, he tohu mārama tēnei kei te nui atu i te kukume noa iho āu.

2. He mea ā-tinana noa iho, e kite ana rānei koe i te āhua o roto?

He hiahia noa iho te ngākau nui, he ngākau nui rānei ki te tangata kei raro i te kiri? Ko te hanga tinana anake te mea e aro atu ana ki a koe, ko ngā āhuatanga motuhake rānei o te tangata e kukume ana i a koe?

Mena ko te whakautu whakamutunga, he tohu tēnei kei te aroha pea koe ki tēnei tangata. Ko te aro tinana he kukume noa iho, ko te whakapau kaha me te pono e kī ana he nui atu i tērā. He rerekētanga nui tēnei i waenganui i te aroha me te piripono.

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3. Nā te tupuhi, nā te marino rānei i muri i te tupuhi?

He rite ki te awha nui e puta mai ana i te matapihi i te rā ua, he rite rānei ki te mahana e homai ana e ngā urunga ki a koe i taua rā? Mena ko ngā wā kaha anake o te whanaungatanga e ngākau nui ana koe ki tētahi atu tangata, he tino hiahia noa iho pea.

Ka kawea mai e te aroha te whakamarie me te haumaru, ehara i te ahi anake. Ko te marino e horomia ana i muri i te awha nui, he whakamarie e haere tahi ana me te whakamarie. He ahua o te herekore me te haumaru takitahiKo tētahi atu rerekētanga nui tēnei i waenga i te aroha pono me te piripono.

4. Kia pēhea te roa?

He torutoru noa iho ngā rā, ngā marama rānei kua pahure mai i te wā i noho tahi ai kōrua? Mēnā he poto ake te wā, he maha ngā wā ka tohu kei te taumata o te whanaungatanga kei te taumata o te kukume, ā, he roa te wā e whanake ai hei aroha. Engari ka puta katoa i ngā wāhanga, i ētahi wā he rārangi, i ētahi wā kāore.

He roa ake te wā e puāwai ai te aroha, ā, kāore he aha. Kāore he aha te tatari! He roa te wā nā te mea he uaua, he maha ngā momo.

5. Kua uaua kē?

Ehara te aroha i te mea he whiti noa te rā, he āniwaniwa rānei. He mahi uaua, he whakapau kaha, engari he kimi i te huarahi tika. nga paanga noa, te auau, ā, ko te mea nui, ko te whakapau kaha ki te hanga i tētahi koha pai ake mā ngā hoa e rua. Mēnā he ātaahua, he āniwaniwa noa iho i tēnei wā katoa, he nui ake te tūponotanga he hiahia noa iho.

Me whakamātau tātou i tēnei whakamātautau whakaaro iti. Whakaarohia ngā take e kukume ana koe ki tō hoa rangatira, ki tētahi atu rānei e mōhio ana koe, ki taku whakaaro he maha āu e whakaaro ana. Inaianei, whakaarohia ngā take e aroha ai koe ki tō hoa rangatira, ki tētahi atu rānei e mōhio ana koe. Tērā pea kāore e taea e koe te whakarārangi i te maha. Nā te mea e aroha ana tātou me te kore he take mohio, e aroha ana tātou ki a rātou mō te tangata ko wai rātou, ehara i te mea mō ā rātou taonga.

Te Rerekētanga i waenganui i te Aroha me te Āpitihanga

Kua kōrero whānuitia e mātou te hononga kare ā-roto me te aroha, te kukume me te wehewehe i waenganui i a rāua. Kua kitea e mātou he rerekē ngā kare ā-roto e rua, arā, te hononga me te aroha.

Me pēhea tātou e keri hohonu ake ai? Me ngana tātou ki te mārama he aha te aroha pono me te piripono, kia taea ai e koe te mōhio ki tō tūnga me te tautuhi i ō kare ā-roto.

1. He aroha te aroha, engari he hiahia whaiaro te piripono

He aroha te aroha, arā, kei reira ngā kare ā-roto o te whakaute tahi, te aroha, te whakawhirinaki, te whanaungatanga piripono, te whakapau kaha me te aroha. Ko te piripono ia ehara i te mea he tipu tahi te whanaungatanga, engari he aro nui ki a ia anō.

Ko te aroha he aroha kore-whaiaro, engari he whaiaro anō hoki i ētahi wā. Mō te aroha, ko te arotahi anake kei tētahi o ngā hoa, kāore i te nuinga o te wā e tohaina ana te aro.

2. Ka noho tonu te aroha engari ka haere mai, ka haere atu te piripono

I roto i te aroha me te piri, he kare ā-roto pumau te aroha, engari ka noho tonu te piri mō tētahi wā, kātahi ka memeha haere. Tērā pea ka hoki mai anō, ka tino rerekē te āhua. Ahakoa ka neke haere te piri, ka ngaro, ka hoki mai anō, he mea pumau te aroha.

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3. Mā te aroha e whakatakoto te ara mō te herekoretanga, ko te piripono e kōrero ana mō te mana pupuri

Ehara i te mea he whānui noa te aroha, engari ka tukuna koe kia herekore, pērā i te manu i te rangi kikorangi. Ehara i te mea ko te aroaro tinana anake o tō hoa, engari ko te kakara hoki o rāua e mau tonu ana ahakoa kāore rāua i reira.

Heoi, ko ngā herenga anake ka whakawhāitihia ki te piripono, ā, te piripono ka whakararu i te whanaungatanga. Ko te whanaungatanga e whakawhirinaki ana ki te aroaro tinana o tō hoa, ā, he kakara whakararuraru. He rerekētanga nui tēnei hei maumahara ina tae mai ki te whanaungatanga aroha me te whanaungatanga aroha.

4. He ngākau nui te aroha, engari he mea noa te piripono

Ngā tae, kei te mahara koe? He whānuitanga o ngā tae te aroha, tae atu ki te whero, e mura ana i te ngākau nui, me te kikorangi, arā, te whakamarie me te ngākau māhaki. Kei roto ko te māwhero me te waioporo e whakaoho tonu ana i te harikoa. Kei reira anō hoki te parauri, ko te tikanga ka taea hoki e te aroha te whakaatu i te pouri.

Kāore te aroha i te tino kanapa. Ka hoha i muri i tētahi wā, ā, ka noho noa iho, nā te mea he rite tonu te āhua. Ko te aroha me te aroha he whakataurite i waenga i ngā tae me te mā, he mea whakamīharo te mātakitaki i tētahi, engari ka ngaro te kanapa o tētahi i muri i tētahi wā.

5. Ko te aroha he mea hoatu, ko te piripono he mea e hiahiatia ana

He aroha kore-whaiaro, ā, ko te aroha he hoatu, he tango, he tipu tahi hei tokorua. Ko te mea nui ko te maumahara ki tō hoa i mua i te whakatau i te whanaungatanga. Heoi, ko te piripono he tango i tō hoa hei painga mōu. I te nuinga o te wā, he mahi whaiaro, he mahi whai hua.

I roto i te hononga, i te aroha rānei, he wāhanga hauora te hononga o te aroha. Heoi, me tūpato tātou ina pohehe tātou i ngā mea e rua hei kotahi, ina tīmata rānei tātou ki te taka ki roto i te tauira hononga kino mō te whanaungatanga me tātou anō hoki.

He mea whakapoauau te aroha. He motuhake ia whanaungatanga, ahakoa he piripono, he kukume, he aroha rānei, ā, ka puta ake ō āhuatanga tuakiri i te whanaketanga o te whanaungatanga.

Ki te mea kei te pōhēhē koe mēnā kei te kukume noa koe, kei te piri noa rānei, kei te aroha rānei ki tō hoa, kōrero ki a ia. Kōrero pono mō ō kare ā-roto me tō tirohanga ki te ahunga o te whanaungatanga. Kōrerohia ō āhuatanga tinana me ō āhuatanga wairua. ngā matea kare ā-roto i roto i te whanaungatanga, e hia o ēnei e tutuki ana, me te aha hoki mō ērā kāore anō kia tutuki.

Kei waho te aroha, ā, ki tonu te ao i ngā whai wāhitanga. Hei hopu i tāu ake, me mōhio noa koe ki tāu e rapu nei. E ai ki a Rumi: "Ko tāu e rapu nei ko koe tonu te mea e rapu ana koe."

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Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.