Zoyenera Kuchita Akakupatsirani Mzimu Ndikubwerera

Tiyeni tichotse chinthu chimodzi panjira - aliyense wagwidwa ndi mizukwa, kamodzi m'moyo wake. Ngati wina akuuzani mosiyana, akunama kapena ndi okondedwa a Mulungu. Ndizovuta kudziwa momwe mungayankhire ku mizimu. Ndikumva koyipa komwe kumatha ndi inu pabedi lanu ndi bafa la Ben ndi Jerry ndi mndandanda wazinthu zomwe mukuganiza kuti mukanachita mosiyana. Ndipo tonse tikudziwa kuti palibe chifukwa chodzifunsa kuti, "N'chifukwa chiyani anandichititsa mzimu?". Koma zinthu zikhoza kuipiraipira. Mukangopitilira, meseji yochokera kwa iye imatuluka. Kudzidalira kumayamba kugunda, kusadzidalira kumayamba kukwera, ndipo nkhawa imakhala bwenzi lanu lapamtima. Ndiye, chotani akadzakuwuzani inu ndi kubwerera? 

Mwakwiya komanso mwachidwi nthawi yomweyo. Kulimba mtima kowonekera mutangokusiyani pakati pa zokambirana, zomwe mumaganiza kuti zikadapita!

Koma mukuganizirabe za meseji yomwe adatumiza, sichoncho? Ngakhale mutatumizirana mameseji ndi anzanu, "Anandisokoneza!", Anzanu onse amalankhula za iye monga momwe amachitira mabwenzi abwino, ndipo zinatha muzokambirana zambiri za momwe mumadana naye komanso momwe sakukumbukiranso. Ndibwino kuti mwatipeza kuti tikuthandizeni chizukwa chikawonekeranso.

Zimatanthauza Chiyani Mnyamata Akakuwotcha Ndikubwerera

Mmodzi ndi yekha siliva mzera kwa kukhala ndi mizukwa ndi chitsimikizo chakuti simudzakumananso ndi munthu uyu. Mukangoganizira zomwe mungachite pamene akukuwuzani, manyazi ndi zovuta zimachoka, ndipo mumachiritsa ndikupeza mphamvu zodziyika nokha padziko lapansi. Mukangoyang'ana pazabwinozo, mawu amatuluka pafoni yanu. Tangoganizani ndani? Inde, monga momwe mwayi wanu ungakhalire nawo, ndi iyeyo. Ndiwe wosokonezeka komanso wofunitsitsa kudziwa. Kodi izi zikutanthauza chiyani tsopano? Kuti mudziwe, pitirizani kuwerenga. 

1. Wasowa zosankha

Izi ndizoyenera kwambiri. Akakupatsirani mizukwa ndikubwerera, uyenera kudziwa kuti si chifukwa chakuti wakusowa mwadzidzidzi ndikunong'oneza bondo kuti wasowa. Ndi chifukwa chakuti pakali pano alibe wina aliyense. Mwina watha Masewera a Tinder, ndipo tsopano akuyang'ana kumanga pa maziko omwe aikidwa kale. 

Pali chifukwa chomwe mizukwa imabwerera nthawi zonse ikapanda zosankha. Chifukwa akudziwa kuti mumawakondabe ndipo amalola kuti atumizenso mameseji. Osagwa nazo. Mupatseni iye kulawa mankhwala ake. Mutha kukhala kunyumba, osagwira ntchito momwe mungathere. Koma, sayenera kudziwa zimenezo. Khalani otsimikiza ndipo musamatumizirenso mameseji. Osachepera, osati maola 72 asanakwane.

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2. Kutopa kwambiri

"Anandichititsa mzukwa ndikubwerera ngati palibe chomwe chachitika", ngati izi zikumveka ngati momwe mulili, mwina adakupatsirani mzimu chifukwa chakutopa. Osadzitengera nokha, sindinu wowuma meseji, amangokhala ndi chidwi chachifupi ndipo ali osakonzekera ubale weniweni. Chifukwa chake, amakonda kusefa zomwe angasankhe, akudumphadumpha kuchokera kumtundu wina kupita ku umzake, ndipo pamapeto pake amangomaliza. 

Mungathe kumva chikhumbo mwa inu chofuna kumumenya ndi kubwereranso ndi kumupempha kuti atenge chinthu chosangalatsa m'malo moseweretsa maganizo anu. Ngakhale zili zokopa, tikukulangizani kuti mungolowa m'thumba la tchipisi. Mulimonse momwe angakuchitireni mizukwa ndikubwerera, tengani njira yosavuta ndikungodina 'block'.

3. Ndikosavuta kubwerera

Kukhala ndi chibwenzi chofulumira kuli ndi zovuta zake. Kuthamanga, ulendo ndi adrenaline ziyenera kuwonongeka, ndikukusiyirani kufunikira kolumikizana, kapena ndingayerekeze kunena - ubwenzi. Ichi ndichifukwa chake mizukwa imabwerera pakatha miyezi kuti imve kukhudza pang'ono kwa mgwirizano. Iwo ankadziwa kuti ali ndi chinthu chabwino kupita nanu, koma mphindi yomwe inayamba kukhala yeniyeni, iwo anasowa. Ndi zodziwikiratu bwanji! 

Mwina mzukwa uja unabweranso ndikupepesa. Koma kodi zinali zenizeni? Ngati sichoncho, uwu ndi mwayi wanu wobwezera. Mukufuna kuti amve kusakhazikika komanso kudzikayikira komwe mudamva? Chabwino, palibe mwayi wabwino kuposa uwu.

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4. Sakonda kuti mupitirire

Munapeza momwe mungathanirane ndi kukhala ndi mizukwa ndipo sakukonda. Akakuona kusunthira patsogolo ndipo kusangalala, mwina kumawononga kudzikuza kwake. Narcissism yake sidzamulola kuti avomereze kuti simunakhumudwe kwathunthu ndi iye, ndichifukwa chake adzayesanso kufikira. Zatsimikiziridwa kuti "hey, wassup?" kuti wangolowa mu ma DM anu zidzatenga malo m'malingaliro anu. Komabe, apa ndipamene muyenera kudzilankhula pang'ono. Akakupatsirani mizukwa ndikubwerera, simukuyenera kuti mumupeze nthawi yomweyo. Dziuzeni kuti mwapita patsogolo, ndinu okondwa komanso athanzi. Osataya izi. Mwazindikira momwe mungayankhire ku mizimu, mutha kudutsanso izi.

5. Amadziimba mlandu

Tsopano izi zitha kukhala zovuta kumva. Mungadabwe kuti chifukwa chiyani mizukwayi imadzimva kuti ndi yolakwa monga momwe adasankhira. Anasankha kuchoka pa zokambirana ndi kwa inu. N’kutheka kuti mukuganiza kuti, “Palibe chifukwa chodziimba mlandu chifukwa akuganiza kuti wandikhumudwitsa.” Ndiroleni ine ndikuuzeni inu, mukulondola. N’kutheka kuti chiphokocho chinabweranso n’kupepesa ndipo mwina n’choonadi. Koma m’pofunika kudziŵa chimene akupepesa. Nthaŵi zambiri, liwongo limakula chifukwa cha chisoni chimene akumva chifukwa cha zochita zake, osati chifukwa chakuti mwadzidzidzi wachitapo kanthu. zomverera kwa inu. Akakuchititsani mizukwa ndikubwerera, amafuna kuti mutseke, kuti mumuuze kuti zomwe anachita sizinakupwetekeni ndipo muli bwino, kotero kuti achoke opanda mlandu.

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6. Winawake anamuchititsa mzimu

O, karma yokoma! Nthawi yokhayo imene mungamvetse chifukwa chake munthu wina anapwetekedwa mtima chonchi ndi pamene zinthuzo zikuchitikirani. Anagwidwa ndi mzukwa. Monga inu, iye anayamba kugwira kumverera kwa wina, amayembekezera ziyembekezo ndi kuziwona zikusanduka nthunzi pamene munthuyo anasowa mu mpweya wochepa. 

N'kwachibadwa kuti mizukwa imeneyi ibwerere m'miyoyo ya anthu omwe adachita nawo zibwenzi m'mbuyomu, omwe adachita nawo mizimu. Amabwera ndi chiyembekezo m'maso mwawo kuti mutha kukhala okonzeka kuwakhululukira ndi kuwabwezeranso.

Zoyenera Kuchita Akabweranso Akakuwotchani

Takhazikitsa kale chifukwa chomwe amakuchitirani mizimu kenako nkubweranso. Tsopano, tiyeni tigwiritse ntchito zomwe muyenera kuchita, zomwe muyenera kuchita kuti muteteze mtima wanu wosakhwimawo.  

Tili ndi zosankha zingapo zomwe tingachite akakupatsirani mizukwa ndikubwerera. Sitikufuna kuti pamapeto pake tizichita zolakwa zomwezo. Komabe, sitikufunanso kukhala ouma mtima komanso ozizira.

1. Dziwani zomwe mukufuna

Akakuwozani ndikubwerera, malingaliro ena oponderezedwa adzabweranso. Dzifunseni nokha chimene mtima wanu ukulakalaka. Mukufuna ku mumupatsenso mwayi wina mosasamala kanthu za chiopsezo chofala cha m'mbuyomo chimadzibwereza chokha? Kapena kodi mungakonde kugwiritsa ntchito mphamvu, nthawi, ndi mizere yonyamula pa wina? Mukamapanga chisankho chosintha moyo wanu, onetsetsani kuti ndinu wololera. Anthu sasintha mwadzidzidzi ndipo iyenso sadzasintha.

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2. Pitani patsogolo

Chabwino, wabweranso m'moyo wanu, kukupatsani malongosoledwe oyambira chifukwa chomwe adasowa, tsopano bwanji? Kodi izo zikukwanira kwa inu? Kodi mumakhutira ndi kuyesayesa kochepa komwe kukuponyedwa kwa inu? Ngati yankho lanu ndi ayi, ndiye nthawi yoti muchite choka paubwenzi. Ndikumva kuti uku ndiko kuyankha kwamtengo wapatali kwambiri ku mizimu.

Ndizosadabwitsa kuti wabweranso m'moyo wanu. Ngati mukudabwa kuti ndi kuchuluka kwa mizukwa yomwe imabwerera, ndikuuzeni, ndi yambiri. Mudzafuna nthawi zonse kufotokozera chifukwa chake anakupangirani mzimu ndipo chifukwa cha izi, iwo adzakhala opambana nthawi zonse. Ngati chonchi Reddit wosuta, yemwe adavomereza kuti akufuna kutumiza meseji yotsekera kwa mnyamata yemwe adamupatsa mzimu. 

Bweretsani mphamvuyo, musafune kutseka ndikungopitirira. Zosavuta kunena kuposa kuchita? Ndikudziwa, koma akadzakuwuzani ndikubwerera, ichi ndi chisankho chabwino kwambiri chomwe mungadzipangire nokha.

3. Khalani ngati simunazindikire kuti wapita

Izi ndi zomwe ndimakonda kwambiri momwe ndingathanirane ndi mizimu. Mungakhale mukupsya mtima ndi mkwiyo poganiza kuti, "Anandiziziritsa ndipo adabwerera ngati palibe chomwe chidachitika. Mtsempha wa munthu uyu!". Ndipo mungakhale ndi chikhumbo champhamvu cha kum’dzudzula ndi mawu otukwana amene mungaganizire. Koma bwanji kuti mumugonjetse pamasewera ake omwe? Izi zitha kumveka zosazama, koma zidzakupulumutsirani nthawi yochulukirapo yomwe mukadakhala mukudzipusitsa nokha. Sewerani bwino. Muloleni aganize kuti simunamupatse nthawi ya tsiku, kuti simunazindikire kusakhalapo kwake konse, ngakhale atakhala kuti ndiye zonse zomwe mungaganizire. 

Akakupatsirani mizukwa ndikubwerera, sinthani khalidwe lanu. Dzilembeni nokha. Osayamba kufunsa mafotokozedwe nthawi yomweyo. Adzawapatsa, osafunsidwa. Pomaliza, muyenera kutero kusiya zakale ndi munthu. Munapeza zomwe mumafuna ndipo pamapeto pake mumadzimva bwino. Cholinga chathu pano chikukwaniritsidwa.

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4. Funsani ngati alidi wolapa

Samalani tsopano, iyi ndi yowopsa. Ganizirani za kuyenda pa phiri loterera pa tsiku la mvula. Umu ndimomwe umafunika kusamala akamakupatsira mizimu n’kubwerera chifukwa akuganiza kuti analakwitsa. Koma n'chifukwa chiyani mwamuna amakuvutitsani ngati amakukondani? Ndizosowa, koma nthawi zina, mnyamatayo angakhale ndi chifukwa chenicheni chopitira MIA. Kotero inde, pali mwayi wakuti malingaliro ake ndi enieni, kuti akufuna kubweza nthawi yotayika komanso kuti amalonjeza kukhala ndi kuchita bwino. Komabe, akhoza kutha kuswa mtima wako kachiwiri.

Ngati mukutsimikiza kuti iye ndi munthu wosinthika (khalani otsimikiza kwambiri), ndiye pitirirani ndi kumuwombera. Mwinamwake, mwina, pamapeto pake akhoza kukupangitsani kudzinyadira ndi chosankha chimene munapanga.

5. Kamodzi mzukwa, nthawizonse mzukwa

Chowonadi ndi chakuti, ngakhale mosadziwa, mizukwa imakhala ndi chizolowezi chodumpha kuchokera kwa munthu kupita kwa wina. Ichi ndichifukwa chake amuna amasokoneza akazi. Tsopano, mwina anali atangoyamba kumene kusangalala kusuntha kumanja ndi kumanzere, kulankhula kapena ngakhale kucheza ndi anthu angapo koma mwayi wokhala ndi ziyembekezo zambiri ndi zomwe zimawapangitsa kuchita zomwe akuchita. Ichi ndi chimodzi mwa zifukwa zomwe mizukwa nthawi zonse imabwerera; amakonda kukhala ndi zosankha zingapo. Sikuti nthawi zambiri amaganiza zopatula nthawi kuti amudziwe bwino munthuyo asanapange chisankho china. Zonse ndi kukhala mu mphindi. 

A Reddit wosuta adagawana kuti adapita pachibwenzi ndi mnyamata, yemwe adasungabe masiku ndikuletsa chifukwa "sanali wokonzeka kukhala pachibwenzi chifukwa ndi wachichepere ndipo akufuna kufufuza." Kenako anamuuza kuti akhale mabwenzi, ndipo anam’patsa mzimu. Mnyamatayo adatumizanso mameseji patatha zaka 4, ndipo adaganiza zochezanso. Pamene adamufunsa chifukwa chake akumva kuti ali wokonzeka kukhala pachibwenzi tsopano, iye, mumangoganiza kuti, adamusokonezanso. 

Ganizilani izi. Kodi munthu angakuwopsyezeni ngati amakukondani? Nthawi zambiri, ayi, sangatero. Ndicho chifukwa chake akakuchititsani mizukwa ndikubwerera, muyenera kukumbukira nthawi zonse kusunga alonda anu. Iye anakuchititsani mzimu kamodzi ndipo akhoza kukuchititsani mzimu.

6. Khalani owona mtima

Izi zitha kukhala zowopsa zomwe mwalangizidwa kuti muchite. Ngati palibe zomwe zili pamwambazi zikuwoneka kuti zikukuthandizani, ndiye khalani owona mtima, makamaka kwa inu nokha choyamba, ndiyeno iye. Muuzeni zomwe munamva, momwe zinakukwiyitsani ndikumufunsa chifukwa chake. Ngati ndinu munthu amene amataya tulo pa izi, ndiye kukhala woona mtima ndi njira yokhayo yomwe muli nayo. Ili ndi yankho lina lamtengo wapatali ku mizimu chifukwa limathetsa vuto kamodzi kokha ndikukupulumutsani ku maola kapena masiku oganiza mopambanitsa.

Komabe, muyenera kudziwa kuti chifukwa chakuti mukusankha kukhulupirika sizikutanthauza kuti adzakubwezeraninso. Chifukwa chomwe abambo amakhala azimayi poyamba ndi chifukwa alibe chidwi kapena luso lofotokozera momwe alili. Choncho kukhala woona mtima kungakuchititseni manyazi, anganene kuti mukuchita zinthu zopanda pake kapena simungayankhidwe n’komwe. Koma ngati pali chinthu chimodzi chimene mudzakhala nacho panopa, ndi kugona tulo tabwino. Inu munafuna kukhala owona kwa inu nokha, kotero inu munatenga mwayi. Simudziwa, zitha kungothera m'malo mwanu.

Tikudziwa kuti anyamata ngati awa ndi ovuta kukana. Chithumwa, kukambirana mosavutikira, ndi mawu a bass zonse zimakupangitsani kukhulupirira kuti akuyenera kukhala ndi mwayi wachiwiri. Ena akhozadi koma ena satero. Dziwani pomwe mwayima pachiwonetserochi musanavalenso mtima wanu pamanja.

Infographic Pa Zoyenera Kunena Mzukwa Wabwerera

Kawirikawiri, palibe yankho ndi njira yopitira pamene mzukwa wabwerera. Koma ngati mukuyenera kuyankha, pali njira zingapo zomwe mungatsatire. Mutha kukhala olunjika komanso olunjika, okhazikitsa malire abwino kuyambira pachiyambi. Ngati simukufuna kuyankhulanso, mutha kunena nthawi yomweyo ndikupitiriza ndi moyo wanu. Koma ngati mukufuna kupitiriza kukambirana, mungathe kufotokoza maganizo anu moona mtima ndi kupempha kufotokoza kapena kupepesa musanapitirire. Kapena mutha kuyankha ndi china chake chonyozeka kapena chonyodola kuti adziwe kuti ndinu okonda masewera awo opusa.

Maganizo Final

Pamene mzukwa malemba kachiwiri, ndi mwachibadwa kumva kusokonezeka ndi kupweteka. Ngakhale palibe ziwerengero zotsimikizika za kuchuluka kwa mizukwa yomwe imabwerera, yankho ndi: zambiri. Nthawi zambiri, amabwerera osati chifukwa amadzimva kuti ndi olakwa, koma chifukwa amatopa kapena amalakalaka kukhala paubwenzi, kapena sakonda kukuwonani mukuyenda. Mulimonsemo, muyenera kukhala osamala ndikusamala. Khalani owona mtima nokha, lingalirani zomwe mukufuna, ndiyeno chitani mogwirizana.

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