COVID-19 yakulitsa maudindo osokonekera osamalira pakhomo omwe mwatsoka amagwera kwambiri azimayi. Kuchokera pakusamalira zosowa za tsiku ndi tsiku za achibale aang'ono ndi achikulire, kuyang'anira chithandizo chamankhwala, kuyang'anira maphunziro a ana omwe tsopano ali pa intaneti, kuyesera kuti apitirize ntchito zawo, amayi amakhala opanikizika komanso olemedwa. Zotsatira za mliriwu kwa amayi zakhala kuti, masiku ambiri, satha kukhala ndi nthawi yopumira kapena kuthera podzisamalira.
Izi zikukhudza maubwenzi ndi thanzi la maganizo osati la mkazi yekha komanso la banja lake. Nkhani yaposachedwapa inanena kuti pali kuwonjezeka kwa mapempho a chisudzulo omwe akuperekedwa ku Khoti la Banja ndipo pafupifupi mapempho 22 amaperekedwa tsiku lililonse. Nkhani ina inanena kuti Lawrato amalandira 60% ya mafoni onse a tsiku ndi tsiku okhudzana ndi nkhani za chisudzulo ndipo Loya akulandira kuwonjezeka kwa 20% kwa milandu ya chisudzulo kuyambira nthawi ya lockdown.
Zina mwa zifukwa zomwe akatswiri adatchula pa pempho la chisudzulo ndi kukwera kwa miyezo ya ziyembekezo kuchokera kwa wina ndi mnzake, kusowa nthawi kwa mnzawo, komanso kusowa kwa kulankhulana pakati pa awiriwa. Zachidziwikire, kusalingana kumeneku si vuto laposachedwa, koma kunachitika nthawi ya COVID-19 yokha. Lipoti la 2019 la NSS logwiritsa ntchito nthawi linasonyeza kuti akazi ku India ankathera maola pafupifupi asanu patsiku akugwira ntchito zapakhomo zosalipidwa zomwe ndi nthawi yowirikiza katatu kuposa amuna.
Chisamaliro chapakhomo chosalipidwa ndi nkhani yofunika chifukwa chimakhudza amayi mopanda malire. Ikupititsa patsogolo malingaliro osagwirizana ndi amuna ndi akazi omwe amayembekeza kuti akazi azichita izi, zomwe zitha kuchitidwa ndi gulu lina. Zimalimbikitsa kusalingana kwa abambo ndi amai komanso kuphwanya ufulu wa amayi.
Momwe zilili, kutenga nawo gawo kwa amayi pantchito yolembedwa kukucheperachepera ndipo izi zitha kukhala mwa zina chifukwa cha udindo wawo wosamalira kunyumba. The World Economic Forum's Gender Gap Report 2021 imayika India pa 140th pakati pa mayiko 156. Lipotilo linanena kuti, “Mwa zina zomwe zachititsa kuti kuchepaku ndi kuchepa kwa chiwerengero cha anthu ogwira nawo ntchito cha amayi, chomwe chatsika kuchoka pa 24.8% kufika pa 22.3%. Ngakhale zili choncho, zowona za momwe COVID-19 idakhudzira maudindo a jenda, zomwe zimapangitsa kuti kugawana maudindo apakhomo kukhala opotoka sikunganyalanyazidwe.
COVID Impact Pa Amayi ndi Maubale Awo
M'ndandanda wazopezekamo
Kukhudzidwa kwa COVID-19 paumoyo wa amayi, mwakuthupi komanso m'maganizo, kumatha kukhala ndi zotsatirapo zazikulu osati pa iwo okha komanso mabanja onse. Kodi zonsezi zikumasulira bwanji ku malo a mkazi m’banja lake ndi ubale wake ndi mwamuna kapena mkazi wake? Tiyeni tiyese kumvetsetsa:

1. Ubale
Ngati munthu amathera maola 5 pa avareji akugwira ntchito yosamalira banja kuposa ntchito yake yonse, nthawi yochepa yokhala ndi ubale wabwino, kuphatikizapo moyo wogonana . Kupsinjika maganizo kungapangitse munthu kukhala wokwiya nthawi zonse, wokwiya msanga komanso wotalikirana ndi wokondedwa wake, zomwe zimapangitsa kuti ubale wawo ukhale wosasangalatsa. Zotsatira za mliriwu pa akazi zimatha kufikira maubwenzi awo apamtima kwambiri.
Kuwerenga Kofanana: Kupereka Zambiri Muubwenzi? Kodi Mungadzipereke Zambiri Motani?
2. Umoyo Wabwino M'maganizo ndi Kusadzidalira
Pali nthawi yochepa kwambiri yoti wolera wamkulu (kawirikawiri mkazi panyumba) agwiritse ntchito ndalama zodzisamalira, ntchito zakunja, maphunziro apamwamba, kapena zosangalatsa. Pali nthawi yochepa kapena palibe nthawi yocheza ndipo nthawi zambiri malo ochezera a pa Intaneti amangokhala pa chilengedwe cha ana awo. Zonsezi zimatha kukhudza kwambiri thanzi la amayi.
M'kupita kwa nthawi, munthuyo akhoza kudzimva kuti alibe chiyanjano ndi anthu ena onse ndipo akhoza kudzimva kuti sakugwirizana ndi akatswiri ake chifukwa nthawi zonse amaganizira za udindo wake wosamalira. Atha kukana mwayi, zochitika zapaintaneti ngakhalenso kukwezedwa chifukwa chosowa bandwidth ndi nthawi yochitira chilungamo chonse pazantchito zawo.
3. Kupanda Kudziyimira pawokha pazachuma
Vuto lina lalikulu la COVID-19 pa amayi ogwira ntchito ndilakuti popanda thandizo ndi chithandizo kuchokera kwa akazi awo kapena achibale ena, angavutike kukhala ndi moyo wabwino pakati pa ntchito ndi moyo wawo.
Ngati mkazi aona kuti n’zovuta kulinganiza chilichonse, akhoza kusiya ntchito koma amasiya kulandira malipiro apamwezi. M'kupita kwa nthawi, izi zimapangitsa kuti ayambe kudalira mwamuna kapena mkazi wake pazachuma, ndipo potero amaletsa zosankha zake, makamaka ngati ali paubwenzi wankhanza.
Momwe Mungachepetsere Mliri wa Mliri pa Amayi
Sitiyeneranso kunyalanyaza momwe COVID-19 yakhudzira maudindo a amuna ndi akazi, zomwe zapangitsa kuti nkhani yomwe inali yosiyana kale ikhale yolakwika kwambiri. Tsopano tifunika kuyang'ana kwambiri momwe munthu angasungire ubale wabwino komanso banja lofanana pakati pa amuna ndi akazi. Nazi njira zingapo zochepetsera zotsatira za COVID kwa akazi:
1. Pitirizani Kuyankhulana Momasuka
Ndikofunikira kwambiri muubwenzi uliwonse kukhala wowonekera, wowona mtima, ndi kukhala ndi njira yomasuka yolankhulirana. Phunzirani kuzindikira malingaliro anu, ndi zifukwa zake ndikutha kulankhula momveka bwino chifukwa chake mukumvera momwe muliri.
Phunzirani kulemekeza ndi kuyamikira malingaliro ndi malingaliro a munthu winayo ndipo musatengere zinthu ngati inuyo. Kukhala chete, ndi kulola kuti zipitirire sikungathetse vutolo. Zimangopangitsa kuti zikhale zovuta kwambiri chifukwa mumatsekereza malingaliro anu mpaka afika pamtunda ndikuphulika.
2. Khazikitsani Malire ndi Phunzirani Kukambilana
Kukhudza thanzi la maganizo la amayi si nkhani yaing'ono, ndipo amayi nawonso ayenera kuchitapo kanthu kuti athetse vutoli. Njira imodzi yochitira zimenezi ndi kukambirana moona mtima komanso momasuka pa zoyembekeza, maloto, zolinga, ndi zokhumba, mutangoyamba chibwenzi.
Ikani malire pa ntchito ndipo phunzirani kukambirana ndi mnzanu. Miyambo ya chikhalidwe ndi tsankho losadziwika lomwe limaika ziyembekezo zosafunikira kwa mnzanu aliyense liyenera kutsutsidwa.
3. Gawani Ntchito
Kuphika ndi luso la moyo ndipo palibe amene anabadwa ndi chidziwitso. N’chimodzimodzinso kulera ana ndi kusamalira achibale awo odwala ndiponso makolo okalamba. Aliyense ayenera kubwera.
Ana ayenera kuphunzitsidwa luso limeneli adakali aang’ono, mosasamala kanthu za jenda. Ngati mwamuna ndi mkazi ali ndi ntchito zolemetsa, njira imodzi ingakhale kuyika ndalama zothandizira anthu ena kuphika, kuyeretsa, ndi kusamalira ana/akuluakulu. Izi zitha kuthandiza kwambiri kuchepetsa kuchulukira kwa COVID-19 kwa amayi ogwira ntchito.
4. Ndalama za Ntchito Yosamalira Pakhomo
Payenera kukhala mtengo wokhazikitsidwa wa ntchito yosamalira pakhomo ndipo ngati nthawi ya mwamuna kapena mkazi waperekedwa kwa izo, ndiye kuti chivomerezo choyenera chiyenera kuperekedwa, ndi kuyika ndalama ngati malipiro. Kuphatikiza apo, nthawi yopuma iyeneranso kuphatikizidwa kuti munthuyo apumule. Ntchito yosamalira odwala imatha kukhala yotopetsa, ndipo osamalira oyambira amafunikanso malo opumira.
Kuwerenga Kofanana: Kugwirizana ndi ukwati…kugawanika ndi maudindo ndi maudindo a amuna ndi akazi?
5. Chitsanzo Chofanana pakati pa amuna ndi akazi kunyumba
Ndichizoloŵezi chabwino kwa makolo onse kugawana ntchito yosamalira ana, kulemekezana, ndi kukhala zitsanzo kwa ana awo. Poyamba, tchuthi cha abambo chiyenera kutengedwa kulikonse kumene kuli koyenera.
Ndikofunika kuyika ndalama mu maubwenzi ndikupanga chikhalidwe m'nyumba momwe munthu aliyense amakondedwa, amalemekezedwa, ndi kulemekezedwa. Ntchito yosamalira ena siyenera kukhala yolemetsa koma iyenera kuchokera kumalo achikondi.
Kodi Ubale Wotsogozedwa ndi Akazi Ndi Chiyani Ndi Momwe Umagwirira Ntchito
Kumvetsetsa, Kuzindikiritsa ndi Kuthana ndi Kusamvana kwa Banja
Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.