55 Ngā Hākinakina mō ngā Tāne me ngā Wahine kia Whanui ake ai te Hononga, kia Whakapakari ake ai hoki

Kua hoha koe ki ngā pō kiriata tawhito i runga i te tūru tawhito? Kei te āwangawanga koe kei tawhito, kei hoha hoki tō whanaungatanga? Kei te hiahia koe ki te whakamātau i tō pūrākau aroha? He māmā noa iho, he tere hoki te otinga: kua tae ki te wā ki te whakapai ake i ō hiahia me te whakamātau i ngā mahi hou me tō hoa! Ahakoa he tokorua kua marenatia, he hoa tawhiti rānei, ko tā mātou rārangi hiahia mō ngā tokorua te mea e hiahiatia ana e koe i tēnei wā tonu.

55 Ngā Hākinakina mō ngā Tāne me ngā Wahine kia Whanui ake ai te Hononga, kia Whakapakari ake ai hoki

He aha te hiranga o ngā mahi a ngā tāne me ngā wāhine? I roto i ngā rangahau i whakaputaina i roto i te Journal of Marriage and Family, i kitea ko ngā tāne me ngā wāhine e noho tahi ana, e hono tahi ana i runga i tētahi mahi whakangahau, i ngā mahi whakaipoipo rānei, he nui ake te harikoa me te marino o ō rātou oranga. He iti ake te ahotea, ā, he pai ake te oranga ngākau.

Ahakoa kua rua tekau tau te roa o te marena, ka taea e ngā mahi whakangahau hou te whakahoki mai i te mura o te aroha. Mena kua tīmata kē koe ki te whakaipoipo, ka taea e ēnei mahi whakangahau te āwhina i a koe ki te ako i ngā mea maha mō tō hoa rangatira. Nō reira, kia rite ki te wawahi i te hoha me te pupuri i te aroha me ēnei mahi whakangahau mō ngā tāne me ngā wāhine:

1. Te oma

Kei te hiahia koe ki te whakaoho anō i te aroha i roto i tō whanaungatanga ? Whakaritea he wā ki tō hoa, hopukia ō hu hākinakina, ka oma i ia rā. Ka taea hoki e kōrua te whakauru atu ki tētahi whare takaro tinana me te whakakorikori tinana tahi kia rere ai aua endorphins hei whakaara ake i tō wairua. Mena kei te rapu koe i ngā mahi whakangahau mō ngā hoa rangatira e haere tawhiti ana, whakaarohia ngā akomanga whakapakari tinana mariko hei whakanui ake i tō whakapakari tinana me te taumata makona o te whanaungatanga.

E whakaatu ana ngā rangahau he hononga pai kei waenganui i te adrenaline me te kukume. Ko te tikanga o tēnei, mā te whakakorikori tinana me tō hoa ka taea te whakaoho i te wairua i waenganui i a kōrua. Kia rite mō te tere o te manawa me te whakaohooho pai.

2. Te tīmatanga o tētahi kohinga whakamere

Kei te mōhio koe, ko te pouaka moni tawhito onge a tō hoa rangatira nō te ao katoa kāore koe i aro ki te titiro atu? Ko tāu kohinga iti utu nui o ngā tāmati e kore e kitea e koe te wā ki te whakaatu ki tō hoa rangatira? Ko te kohikohi i ngā mea whakamere ka huri hei mahi whakangahau mō ngā tāne me ngā wāhine i te kāinga. E whakaatu ana i te aroha tahi o kōrua ki te tiaki i ngā mea nohinohi. Ina titiro koe ki tēnei kohinga i muri i ngā tau, ka rite ki te mātakitaki i tētahi kiriata mō tō kōrua aroha me te piripono.

3. Te mahi tūao

Ina mahi tahi kōrua mō tētahi kaupapa whai tikanga hei tokorua, ka pai ake tō kōrua oranga, tō kōrua oranga, me tō kōrua hauora hinengaro. Kimihia tētahi whāinga kotahi e hiahia ana kōrua ki te tautoko, ā, uru atu ki roto. Ahakoa he tūao koe i tētahi whare pani, he āwhina rānei i tētahi huihuinga aroha, e mōhio ana koe ka haria mai he ataata ki a koe, ki tō hoa rangatira, me tētahi hapori whānui ake.

4. Te pānui pukapuka

He hunga pānui pukapuka koe me tō hoa, ā, he wāhi pānui pukapuka iti kei tō whare? Engari i te pānui pukapuka i a koe anō , he aha e kore ai e pānui pukapuka tahi? He maha ngā rārangi pukapuka mō ngā tāne me ngā wāhine, me ngā rārangi pānui mō ngā hoa aroha kei runga i te ipurangi. Pānuihia i te tere kotahi, kōrerohia te pukapuka ki a koe anō, kia mōhio ai koe ki ngā kare ā-roto me ngā whakaaro o tō hoa. Ā, ki te mea he tangata koe e aro nui ana ki ngā mōhiti, ki ngā pukapuka pai, me te mātauranga, he wikitoria mō te katoa!

5. Te whakapaipai i tō wāhi noho

He puranga kākahu e whakatakotoria ana ki runga i te tūru. He putiputi maroke e iri ana i roto i te vase. He puranga o ngā mea kāore e hiahiatia ana e koe, ā, e kore rawa e hiahiatia i roto i ngā rā kei te heke mai. He rite tonu tēnei ki tō rūma noho? Whakatika, ka horoi tahi me tō hoa, ā, ka āwhina i te whakakore i ngā mea e hiahiatia ana e kōrua. Tāpirihia he whakaata hou, whakahouhia he sofa tawhito, ka mauria mai ētahi putiputi hou. Whakaohokia ō whakaaro auaha, ā, kia pai tō mahi tahi me tō hoa aroha.

Pānui e pā ana: Ngā Tohutohu Whakapaipai mō ngā Tāne me ngā Wahine e Neke Tahi Ana ki te Whare

6. Te ako i te reo hou

Kei te hiahia koe kia rite ki te tīmata i tētahi mea mai i te tīmatanga? Akohia tētahi reo hou me tō hoa, ā, tāpirihia he ngahau ki tō whanaungatanga . Ka taea e koe te whakamātautau i tō mōhiotanga mā te tuku reta aroha, te kōrero pōhiri rānei i tētahi mea whakahirahira ki te taringa o tō hoa i roto i taua reo.

7. Te titiro wheturangi

"Ina whakaarohia ngā mea pēnei i ngā whetū, te āhua nei kāore ā tāua hononga e tino hira, āe?" Whakarongo ki ngā kupu tawhito pai a Virginia Woolf, ka haere ki te mātakitaki whetū me tō hoa aroha. Mena i tipu ake koe i te pānui i ngā pūrākau aroha, i te mātakitaki rānei i ngā kiriata aroha, e mōhio ana koe ki te tino aroha o tēnei mea. Ko koe me tō hoa rangatira, ngā whetū i te rangi, me te pō marino, he pō pōuri. Koinei tētahi o ngā mahi whakangahau o waho pai rawa atu mō ngā tāne me ngā wāhine.

8. Te whakatipu māra ngātahi

Ko te māra tētahi o ngā mahi whakangahau pai rawa atu mā ngā tāne me ngā wāhine, ā, mā mātou e whakamārama atu te take. Ka āwhina i a koe ki te noho i roto i ngā tipu matomato, ki te hanga tahi i tētahi mea oraora, me te mātakitaki i tōna tipu. Ka puta te ngawari, te manaaki, me te pumau i roto i tō whanaungatanga. Anei tētahi tohutohu ngaio: i muri i te tango taru me te whakarite i te oneone, whakatōkia ō hua, huawhenua rānei tino pai, ā, whakamahia te kotinga tuatahi i roto i tō haerenga tunu kai e whai ake nei.

9. Ka hikoi te natura

Ehara i te mea ngaro ko te hono anō ki te taiao ka whakapai ake i tō tātou oranga, hauora, me ngā whanaungatanga. Mena kei te rapu koe i ngā mahi whakangahau o waho mō ngā tāne me ngā wāhine, hikoi pai ki te whenua. Ako atu mō ngā tipu me ngā kararehe o tō rohe. Mena kei te whakamahere koe i tētahi haerenga mō te pō , ka taea e koe te whiriwhiri i tētahi wāhi he kararehe me ngā rākau onge kei reira. Hurihia hei mahi whakangahau, kia tata atu ki te taiao.

E ai ki ngā rangahau , "Neke atu i te 100 ngā rangahau kua whakaatu ko te noho ki te taiao, te noho tata ki te taiao, tae noa ki te mātakitaki i te taiao i roto i ngā peita me ngā ataata ka pā pai ki ō tātou roro, tinana, kare ā-roto, tukanga whakaaro, me ngā taunekeneke pāpori. Ina koa, ko te mātakitaki i te taiao te āhua nei he mea whai hua, ka puta he rerenga o ngā kare ā-roto pai, ka whakamarie hoki i ō tātou pūnaha io. Mā ēnei ka āwhina i a tātou ki te whakawhanake i te tuwhera, te auahatanga, te hononga, te atawhai, me te manawanui."

10. Waitohu

Kāore koe e hiahia ki te haere ki waho ki te hoko kāri huritau noa iho. Ka taea e koe te hanga i tētahi kia rite ki tāu e hiahia ana, me te miharo i ō hoa aroha. Ki te mea kei roto koe i te wairua aroha, tuhituhia he reta aroha roa ki a kōrua, me te whakaatu i ō pūkenga tuhituhi.

Pānui e pā ana: 20 Ngā Huarahi Tino Ataahua hei Whakapuaki i ō Kare ā-roto ki te Tangata e Arohaina ana e Koe

11. Te ako i tētahi taonga puoro hou

He huarahi pai te ako i tētahi mea hou me tō hoa rangatira ki te piri atu, ki te whakapakari hoki i tō kōrua hononga. Mēnā he tokorua kōrua e aroha ana ki te puoro, he aha e kore ai e ngana ki te ako i tētahi taonga puoro hou? Rēhita mō ngā akomanga ā-rohe, mātaki rānei i ngā ataata ipurangi, kia pai ai tō kōrua ngākau aroha ki tēnei mahi whakangahau mō te hunga e aroha ana ki te puoro.

12. Nga panga

Ina kōrero tātou mō ngā mahi whakangahau mō ngā tāne me ngā wāhine, kāore pea te panga e puta ake ki tō hinengaro. Engari whakapono mai, he mahi whakangahau pai ngā panga mō ngā tāne me ngā wāhine. Whakamātauria tētahi wero hou me tō hoa rangatira, kia arotahi tonu, ā, kia pārekareka ki te harikoa o tā kōrua mahi reka ina oti te panga.

13. Te tākaro domino

Kei te pāngia koe e te hoha i roto i tō marena ? Kua whakaarohia e koe te tākaro domino me tō hoa rangatira? Ki te kore, whakamātauria tēnei kēmu whakamiharo, kia pai te mahi tahi me tō hoa rangatira, ā, kia wātea. He maha ngā huarahi hei tākaro, ā, e kore rawa koe e hoha. Ko te tākaro domino tētahi o ngā mahi whakangahau tino whakangahau mō ngā tāne me ngā wāhine.

14. Whakarongo ki te puoro

Kei te maumahara koe ki te hanga waiata a Charlie o The Perks of Being a Wallflower hei whakapuaki i ōna kare ā-roto hōhonu? Ki te maumahara koe, ka whakatangihia e te reo irirangi tētahi waiata e meinga ai a Charlie kia "mutunga kore" i a ia e taraiwa ana me Sam rāua ko Patrick.

Koia te take he huarahi pai rawa atu te puoro hei whakanui i tō aroha me te ngākau aroha. Ko tētahi hoki o ngā mahi whakangahau kāore e nui te moni e hiahiatia ana. Mā te whakarongo ki ā kōrua waiata tino pai hei hoa rangatira ka tere ake te whakanui i tō kōrua hononga kare ā-roto.

15. Te tunu kai tahi

Engari i te kī noa "Māku e tunu kai i tēnei pō, māu e horoi te whare āpōpō", whakamātauria tētahi mea hou. Kimihia ngā rihi e rewa ai tō waha. Rapua te tunu kai me tō hoa, haere ki te hoko kai, kohia ngā mea kakara nui, ka tunu tahi. He huarahi pai tēnei hei whakakī i tō aroha me te whakapuaki i tētahi kai harikoa. Mā wai e mōhio, tera pea ka whakaoho i a kōrua ki te whakauru atu ki tētahi akomanga tunu kai ā tōna wā!

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16. Pukatuhituhi

Tērā pea he maha ngā maharatanga ataahua me ngā wā reka o tō kōrua whanaungatanga e hiahia ana koe ki te pupuri. He aha e kore ai e hanga tahi i tētahi pukapuka whakaahua hei whakatutuki i tēnā? Tāpirihia ngā whakaahua huritau, ngā whakaahua whaiaro hararei, me ngā tuhipoka ātaahua ki roto. Ehara i te mea ka āwhina noa i a koe ki te tiaki i ngā mea utu nui engari ka whakaoho ake hoki i ngā kare ā-roto pai i roto i tō kōrua whanaungatanga.

17. Te whai i tētahi podcast

Whakarongo ki tētahi podcast auau me tō hoa. Whakarongo ki tēnā, kātahi ka whakapuaki i ō whakaaro. Ka taea e koe te whai i ngā kaikōrero whakahihiri, i ngā kaituhi pakiwaitara rānei e pai ana ki a koe hei tokorua. Whakarongo ki ā rātou podcast i ia wā, i ia wā. Ka āwhina i a koe ki te whakapai ake i ō pūkenga whakarongo me te whakatata atu ki tō hoa aroha. Mena kei te pāngia koe e ngā raruraru whanaungatanga , anei tētahi tohutohu. Ko ngā podcast mō ngā whanaungatanga, te whakawhitiwhiti kōrero me te whakaora ka tino āwhina i a koe i te huarahi.

18. Te matakitaki manu

Kei te hiahia koe ki te hanga maharatanga hou i roto i tō whanaungatanga? Mawhiti atu i te ngangau o te oranga o ia rā, ka haere ki tētahi hui mātakitaki manu me tō hoa. Ki te pai ki a koe, ka taea e koe te whakarite i ia wiki. Mā te noho puku i a koe e mātakitaki ana i ngā manu o ngā tae, ngā āhua, me ngā rahi rerekē ka kawea mai he rangimārie ki roto i tō whanaungatanga.

19. Te eke pahikara ki ō wāhi tino pai

Kei te rapu koe i tētahi mahi whakangahau mō ngā tāne me ngā wāhine whai tamariki? Whakamātauria te eke pahikara, tētahi o ngā mahi whakangahau tino kaha mō ngā tāne me ngā wāhine. Pahikara ki tētahi wharekai whānau pai, ki te pāka rānei o te rohe. He huarahi kawe ngāwari, ā, ka āwhina i a koe ki te whakakorikori tinana i te wā kotahi. He pai mō tō tinana me tō hinengaro.

20. Nga taakaro poari

Ae, ka uru atu ngā kēmu poari ki roto i tā mātou rārangi o ngā mahi whakangahau mā ngā tāne me ngā wāhine. Ahakoa kei te hiahia koe ki te Monopoly, ki te tākaro chess, ki tētahi kēmu kāri aroha rānei, ka taea e koe te huri hei pō noho-ki-te-kāinga . Ka whakamutua tō hoha, ā, kāore e pau te moni.

21. He pikiniki o waho i te Rātapu

Kei te rapu koe i ngā mahi whakangahau kāore e nui te moni e hiahiatia ana? Mena he tokorua kōrua e pai ana ki ngā mahi o waho, whakaritea he pikiniki i te Rātapu. Kawea mai ō kai, inu, me ngā kēmu tino pai ki a kōrua. He mahi whakangahau whakahihiri hoki ngā pikiniki mō ngā tokorua whai tamariki.

22. Te rā o te whare taonga

Mena he hunga aroha kōrua ko tō hoa ki ngā kōrero hītori, he tino mahi aroha te toro atu ki tētahi whare taonga. Ahakoa kei te hiahia koe ki te haere tahi me ētahi atu , ki te whakawhānui rānei i tō porowhita pāpori me ētahi atu tāngata he rite ō whakaaro, tīmatahia he kōrero ki ngā tāngata tauhou i te whare taonga. Ko ngā haerenga ki ngā whare taonga tētahi o ngā mahi pai rawa atu mō te reti mō ngā tāne me ngā wāhine.

23. Te mōrearea o te piki toka

Ki te pai kōrua ko tō hoa ki ngā hākinakina me ngā mahi mōrearea, he tino pai tēnei. Ka taea e kōrua te haere ki te whare takaro piki toka o tō rohe ka tīmata. Tērā pea he mea whakahihiri engari he mea whakamataku hoki i te tīmatanga, nō reira kia āta haere i te tīmatanga.

24. He tae pakeke hei whakangā me te whakangā

Kua roa te wā e rongonui ana te mahi tā tae mō ngā pakeke i waenga i ngā tāne me ngā wāhine. Ka taea e tēnei mahi te āwhina i a koe ki te whakangā i muri i tētahi rā taumaha, te whakaiti i te pouri, me te whakaoho i tō hinengaro. Ahakoa ehara koe i te tohunga toi, kaua e mangere ki te hoko pukapuka tā tae, me te tūhura i te ngahau me tō hoa aroha.

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25. Te ako i ngā mahi uku

Koinei tētahi o ngā mahi whakangahau pai rawa atu mā ngā tāne me ngā wāhine e whiwhi moni ana. Me aro nui, me whakapau kaha hoki te mahi uku. I taua wā anō, ka whakangāwari i tō roro, ka whakaputa hoki i tō taha auaha.

Ki te hiahia kōrua ko tō hoa ki te ako i te mahi uku, ā, he wā anō hoki tō kōrua mō tēnā, whakamātauria. Tūhurahia ngā momo huarahi hei hanga i ngā kohua o ngā āhua me ngā rahi rerekē. Ka taea hoki e kōrua te whakamātau ki te hanga i ngā taputapu kai, i ngā oko me ngā paepae. Tāpirihia ngā tae ki tō hoa kia rite ki tā kōrua e pai ai.

26. Ngā pikitia ātaahua e pāwhiritia ana

Ka taea te huri hei mahi whakangahau mā te tango whakaahua whaiaro me ngā whakaahua ahurei me tō hoa rangatira. Ka taea e koe te whakairi i ēnei whakaahua ki tō kōtaha Instagram, te whakapiri rānei ki ngā pakitara o tō rūma moe. Whakamātauria te papamuri, whakamahia ngā taonga whakapaipai, whakakakahuria kia rite ki tāu tokorua tino pai i runga i te mata, ā, kia ngahau i roto i ngā mea katoa.

27. Te tuhi i ō maharatanga motuhake

Tikina tō pene me tō pepa ka tuhi ki tō hoa aroha. Hei whakamere ake, ka taea e koe te tuhi i ngā maharatanga motuhake o tō whanaungatanga. Ka taea e koe te tiaki i ngā tuhi mō ngā kāri huritau, ngā pou pāpāho pāpori, ngā pānui pakitara rānei.

28. Te pō kiriata tawhito pai

He mea rongonui te pō kiriata tawhito mā ngā tāne me ngā wāhine, ā, he take anō hoki tēnā. Hopukia he pākete pōporo me tō hoa, mātakihia he kiriata, ka awhi i runga i tō tūru. Ka āwhina i a koe kia tata atu ki tō hoa, kia okioki ai hoki i muri i tētahi rā roa, hoha hoki.

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29. Ngarue

Ki te mea kei te taha koe o te takutai moana, ka taea e koe te haere tahi me tō hoa ki te he'e nalu. He mahi whakangahau ngahau tēnei, ā, ka taea e koe te whakahou i tō wairua. A te wā ka hoki atu koe ki te takutai moana, whakamātauria te he'e nalu, ka waihanga i ētahi maharatanga utu nui.

30. Hokohoko taonga iti me tō hoa

Kei te whakakinohia tō whanaungatanga e ngā raruraru moni ? Kei te hiahia koe ki te kimi i tētahi mahi whakangahau hei whakaora i a koe i ngā mano tāra? Haere ki tētahi mākete puruhi o te rohe, ki tētahi toa hoko taonga rānei me tō hoa. Ka taea e kōrua te tirotiro haere, te tiki i ngā mea e pai ana ki a kōrua, me te penapena moni. Ki te kore he nui ō kōrua wā, ka taea e kōrua te rapu i ngā toa hoko taonga ipurangi me te tirotiro i a rātou.

31. He pakihi kāinga

I tino pai ki ō manuhiri te parāone i mahia e kōrua ko tō hoa i te Kirihimete kua taha ake nei? Kua kōrero mai ō hoa he mātua pai kōrua, ā, me tohatoha e kōrua ngā tohutohu mō te whakatipu tamariki ki te ipurangi? Mena he tokorua kōrua he pūkenga tino pai, tīmatahia he pakihi iti, he akomanga ipurangi rānei ki te kāinga. Hurihia tō mahi whakangahau hei mahi taha.

32. Me tiimata te hongere YouTube

He ngākau nui tō kōrua ko tō hoa ki tētahi kaupapa, ki tētahi kaupapa rānei? He mea whakahihiri pea te tīmata i tētahi hongere YouTube me tō hoa ki te whakapuaki i ō mōhiotanga ki te ao. Mā te whakahihiri o te whakamahere i te ataata, te hopu, te whakatika, me te tukuake ka kawea mai he ngākau harikoa ki tō kōrua whanaungatanga. Ka taea e kōrua te tīmata i tētahi vlog āhua noho, i tētahi hongere tunu kai rānei. Ki te ngākau nui kōrua ki te māra, ka taea e kōrua te whakapuaki i ngā tohutohu māra i runga i tō kōrua hongere.

33. Ngā hākinakina o roto

He aha mēnā he tokorua kōrua e pai ana ki ngā hākinakina engari kāore e hiahia ki te haere ki waho? Anei tētahi otinga māmā: whakamātauria ngā hākinakina o roto. Ko te pēneti, te paukena, me te tēnehi tēpu ētahi o ngā mahi whakangahau pai rawa atu mā ngā tokorua. Mā tēnei ka noho ora tonu kōrua, ka whakapakari hoki i tō kōrua whanaungatanga.

34. Te whakataetae peita

Kua mātakitaki pea koe i ngā tāne me ngā wāhine i runga i te The Big Bang Theory e hono tahi ana, e totohe ana, e whakaoti rapanga ana mō te whawhai paintball. He tino whakahihiri te whakataetae paintball me tō hoa. Whakapirihia ō hoa, ā, ka taea e kōrua te noho hei hoa whakaipoipo ngahau.

35. Te mātaki nui i tētahi raupapa whakangahau

I muri i tētahi rā roa i te mahi, ka hiahia pea koe ki te awhi i tō hoa rangatira, me te mātaki i tētahi raupapa whakangahau. He mahi whakangahau whakangāwari tēnei e whakapai ake ana i tō hononga ki tō hoa aroha. Ahakoa he wāhanga o The Office , he Sex Education rānei , kia pai tō haerenga me tō hoa rangatira, kia ngahau hoki.

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36. Te peepi pepi

Mena he tokorua kōrua e whakaaro ana ki te whānau tamariki ā muri ake nei, he mahi whakangahau whakamere tēnei māu. Ina tiaki tamariki kōrua i tētahi tamaiti, ka wheako kōrua i te āhua o te whakatipu tamariki me tō hoa. Ka taea e kōrua te whakawhanake i ngā tikanga whakatipu tamariki me te whakatau pai ake.

37. Te whāngai i tētahi kararehe

Mō ngā mahi whakangahau mō ngā tāne me ngā wāhine e whiwhi moni ana, ko te atawhai kararehe te mea nui rawa atu nā te mea he pono he nui ake te harikoa o ngā tāne me ngā wāhine whai mōkai . Whakatipua he kararehe, he mōkai rānei hei nohoanga mō ngā pēpi huruhuru a ō hoa. Ka āwhina tēnei mahi whakangahau ki te whakaputa i te wairua makona, te whakaputa i tō taha manaaki, me te whakamamae i te mokemoke me te hoha.

38. Te whakaaroaro

Whakamātauria te whakaaroaro me te yoga me tō hoa rangatira i te iti rawa i te kotahi i te wiki. Mā ngā hua o tēnei mahi whakangahau rerekē mō ngā tāne me ngā wāhine ka whakamama i tō ahotea, ka waihanga hoki i te rangimārie i roto i tō whanaungatanga. Ā, ko te whakaaro nui, he aha e kore ai e whakamātau i tētahi mahi whakangahau e tino whai hua ana mō tō hauora hinengaro?

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39. Ngā tūruhi i tō tāone

Ki te kore e ranea ā kōrua moni hei haereere ki ngā wāhi tawhiti me tō hoa rangatira, ka taea e kōrua te noho hei tūruhi i roto i tō kōrua ake tāone. Noho tahi, ka hanga he rārangi o ngā mea katoa e hiahia ana kōrua ki te mahi me te kite i roto i tō kōrua tāone.

40. Mākete tuwhera

Haere ki te mākete pāmu o te rohe me tō hoa, ka kohi i ētahi huawhenua hou. Akohia te hanga tiihi, ka whakamātauria ki reira. Mā ēnei mahi ngahau mā ngā tāne me ngā wāhine ka whai wāhi koe ki te awhi i te oranga hauora.

41. Te whakamātau i te whakamātautau waina

Kei te rapu koe i ngā mahi whakangahau whaiaro, rerekē hoki mā ngā tāne me ngā wāhine? Tikina he waina, ā, mā mātou e whakamārama atu te take. Mā te whakamātautau waina me tō hoa rangatira koe e whakatata atu ai, e whakarei ake ai tō mōhiotanga ki tēnei mara, ā, e āwhina ana hoki i a koe ki te kimi waina hou. A te wā e hiahia ana koe ki te hono i te waina pai rawa atu ki tō kai, ka mihi mai koe ki a mātou mō te whakauru atu i tēnei mahi whakangahau ataahua ki a koe.

42. Te haereere i te ao

Ko te tūhura i te ao te wheako tino whai hua mō ngā tāne me ngā wāhine e pai ana ki te haere tahi. Whakaritea he rārangi whāinga, toro atu ki ngā tāone/whenua rerekē, me te tūhura i ō rātou ahurea. Tērā pea ka waiho tēnei hei mahi whakangahau utu nui mā ngā tāne me ngā wāhine. Heoi, ki te whakamahere pai koe i mua, me te ako i ētahi tohutohu haere utu iti , ka taea e koe te penapena moni me te haereere i te ao.

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43. Te tākaro korowha tahi

Kei te rapu koe i tētahi mahi whakangahau hei hoki atu ki te mahi i ia wiki, i ia wiki? Haere atu me tō hoa ki te tākaro korowha. Ki te kore koe e mōhio ki te tākaro, ka taea e koe te ako korowha me te pārekareka ki te wheako ako tahi i tētahi mea hou.

44. Te whakahou i ngā taonga

Mena kua neke atu koe ki tētahi wāhi hou, kei te hiahia rānei koe ki te whakapaipai i tō whare, ka taea e koe te whakahou i ō taonga me tō hoa. Ahakoa kei te rapu koe i ngā mahi whakangahau whakamere mā ngā tāne me ngā wāhine kei roto i ō rātou tau 20 , i ngā mahi whakangahau rānei mā ngā tāne me ngā wāhine kei roto i ō rātou tau 50, he pai tonu tēnei mahi.

45. Te tunu tahi

Ko wai kāore e pai ki ētahi muffin wera i te takurua, ki tētahi keke rāhipere ataahua rānei i tō rāua huritau? Tīmatahia ō pūkenga tunu kai, ka hanga i ētahi kai reka e mitimiti ana i ō maihao me tō hoa. Ki te hiahia koe ki te tūhura i ngā mahi ngahau mō ngā tāne me ā rātou pēpi, ka taea e koe te tīmata mā te tunu i ētahi pihikete tiakarete reka.

46. ​​Ngā akomanga tuhituhi auaha

Rēhita mō ngā akomanga tuhituhi auaha me tō hoa. Ki te pai ki a kōrua te pānui me te tuhituhi hei tokorua, ka ngahau, ka whakahihiri hoki ēnei akomanga. Pānuihia ki a kōrua ngā mea kua tuhia e kōrua, ā, ka taea hoki e kōrua te whai ake me ētahi arotake whai hua mō ngā mahi a tētahi ki tētahi. He huarahi pai tēnei hei hanga i te whanaungatanga hinengaro i roto i tō kōrua whanaungatanga.

47. Te Tuitui

Mō ngā mahi whakangahau mō ngā tāne me ngā wāhine kei roto i ō rātou tau 60, ngā mahi whakangahau rānei mō ngā tāne me ngā wāhine kua kaumātua, he pai pea te whatu. He mahi auaha, he mahi whakangā, he mahi ngahau hoki. Ka taea e kōrua te whatu tahi i a kōrua e mahi tahi ana i te rā, e mātaki ana rānei i te pouaka whakaata. He rerekē ki te whakapono rongonui, ko te whatu tētahi o ngā mahi whakangahau tino whakahihiri mō ngā tāne me ngā wāhine taitamariki. Nō reira, hopukia ētahi pōro huruhuru hipi ka tīmata i te pāti.

48. Kanikani pōro

He ātaahua te kanikani pōro. Kāore koe e hiahia kia noho ko koe te tino kanikani hei ako i te kanikani pōro. Kia ngahau noa, kia pai hoki te kanikani me tō hoa aroha.

49. Whakataunga

Kei te hiahia koe ki te whai wā matara atu i te ngangau o te ao tūturu? Haere ki te puni me tō hoa. Whakaritea kia rite ki te wā e watea ana, ā, hurihia hei mahi whakangahau. Ka taea hoki e koe te whakauru i tētahi mea aroha pēnei i te mātakitaki whetu hei whakarei ake i te wheako.

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50. Ngā pō hopuoro tuwhera

Piki atu ki te atamira ka tuku i ōu ngākau, ka noho noa rānei i roto i te hunga whakarongo. Engari me haere ki ngā pō hopuoro tuwhera, he wā pai hoki tēnei ki te hono atu ki tō hoa aroha. He wā whakangahau, he wā rā anō hoki ēnei, nō reira kia wheakohia ngā mea ngahau katoa e tukuna ana e rātou.

51. Ngā akomanga mirimiri

He aha te mea e pai ake ai te whakangā i te mirimiri pai mai i tō hoa? Me whai wāhi atu ki ētahi akomanga mirimiri, ā, me ako i ngā tikanga hou hei āwhina i a kōrua kia whakangā. Mā tēnei mahi whakangahau e whakanui ake te whanaungatanga piripono me te whakawhirinaki ki tō kōrua whanaungatanga . Ka whakaoho anō hoki i te ngākau nui tetahi ki tetahi.

52. Hikoi Kuri

Ka taea e ngā tāne me ngā wāhine he mātua mōkai te hikoi i waho me te hono atu ki a rātou anō. Mena kāore āu ake mōkai, ka taea e koe te rēhita ki te hikoi me ngā kurī i tō whare tiaki kararehe o te rohe, te tuku rānei i a koe ki te mahi i tēnei mā ō hoa/whānau. Ko te painga, me te kore he waea mahi, he mea whakararuraru rānei, ka mutu ka whai kōrero piripono anō hoki kōrua.

53. He aha mēnā he pātai mō te aroha

I roto i tō tātou oranga o ia rā, he maha ngā wā kāore tātou e whai wāhi ki te hono atu ki ō tātou hoa aroha me te ako i ngā mea hou mō rātou. I te tipu haere o te whanaungatanga, ka tipu haere hoki ngā tāngata o roto, ka whanake haere hoki. Koia te take he mea whakahihiri ngā pātai "mehemea" mō te aroha mō ngā tāne me ngā wāhine, hei āwhina i a koe ki te tūhura i ngā āhuatanga hou o ngā tuakiri o tētahi ki tētahi, me te mārama ki ō tirohanga e huri haere ana. Ahakoa kua rua marama, kua rua tekau tau rānei kōrua ko tō hoa, mā ēnei pātai "mehemea" whai kiko, ngahau hoki e whakakaha tō kōrua hononga.

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54. He kēmu scrabble

He kēmu rongonui a Scrabble mā ngā tāne me ngā wāhine, ā, ka hiahia pea koe ki te huri hei mahi whakangahau. Mā te takaro i te Scrabble ka taea te whakakoi i ō kupu me te āwhina i a koe ki te mōhio ki te kēmu. Mā te mahi tahi me tō hoa rangatira ka āwhina i a koe ki te kimi kupu hou. He kōwhiringa pai hoki a Scrabble i roto i ngā mahi whakangahau reti mā ngā tāne me ngā wāhine.

55. Te pānui kāri tarot

Mena kei te hiahia kōrua ko tō hoa ki te pānui whetū, ka taea e kōrua te whakamātau i te pānui kāri tarot. Tirohia te tika o ā kōrua pānui. Rukuhia ngā kāri me ā rātou kōrero mō tō kōrua whanaungatanga. Ako atu mō ngā tohu wairua. Ka taea e te pānui tarot te kōrero nui ki a koe mōu ake, mō tō hoa, me te heke mai o tō kōrua whanaungatanga.

Ahakoa he pukapuka hou tā kōrua ko tō hoa, he puni rānei, mā ēnei mahi whakangahau me ngā mahi mā ngā tāne me ngā wāhine e whakapakari tō kōrua hononga . Kāore he rā whakahōhā, he pakanga rānei mō ā tāua mahi i tēnei pō. Engari, akohia ētahi mea hou me tō hoa rangatira, whakamātauria ēnei haerenga hou, ā, kia tata atu ki a kōrua.

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Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.