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Osatsatira, Yendetsani, kapena Tsekani: Osawoneka, Osowa M'maganizo

Katswiri Kuyankhula | October 6, 2017 | Wolemba Katswiri Prachi Vaish
Kusinthidwa Pa: Novembala 12, 2024

Kufalitsa chikondi

Ndiye kuti mwasiyana posachedwapa ndi ex wanu. Kodi ndikudziwa bwanji? Chifukwa, mwayi woti mukuwatsatira pazama TV ndi wapamwamba kwambiri ngati mwasweka m'miyezi 3-6 yapitayi. Mumaganizira za iwo nthawi zonse ndikuyembekeza ndi mtima wonse chizindikiro chakuti akukusowani ndi kuganizira za inu. Ngakhale wanu wakale anali kugwedezeka wathunthu mukufuna chizindikiro kuti iwo ali womvetsa chisoni popanda inu chifukwa izo zikutanthauza kuti mukhoza kusangalala ndi kukhutitsidwa!

Koma dikirani! Tengani kamphindi ndipo ganizirani…kodi munawonapo wina aliyense akufotokoza zakukhosi kwake pa malo ochezera a pa Intaneti za momwe alili ovutika? AYI. Anthu nthawi zonse amalemba nkhani zokhudza momwe moyo wawo ulili wosangalatsa ngakhale kuti chithunzi chenicheni chingakhale chosiyana. Monga momwe mukudziwira, mwina munachitanso chimodzimodzi kuti mupangitse wakale wanu kukhala ndi nsanje! Ndiye, simukuganiza kuti mukamayang'ana wakale wanu pa malo ochezera a pa Intaneti mukudziika pachiwopsezo chachikulu?

Lekani kudzilanga lero! Tikukuuzani momwe!

Kodi mungafune kusiya kutsatira kapena kumuletsa ex kuti akuthandizeni kupitiriza?

Inde, mwamtheradi

Mwina, ngati zimakhala zovuta kwambiri

Ayi, sindikuganiza kuti ndizofunikira

1. Tsatirani chitsanzo cha kumwerekera

M'ndandanda wazopezekamo

Inde, NDINU wozolowera - wozolowera kuganizira kwambiri za iye; wozolowera kusadzimva kuti ndinu nokha pamene muli ndi mbiri yawo patsogolo panu; wozolowera kuwombera kwa ma neuron muubongo wanu omwe amangokukumbutsani nthawi zabwino zomwe munali nazo ndi wakale wanu. Chifukwa chake muyenera kulimbana ndi izi ngati kuti mungathane ndi chizolowezi chilichonse. Popanda kugonja ku zilakolako ndikuchotsa zizindikiro zonse zomwe zimayambitsa chizolowezi. Muyeneranso kukumbukira nthawi zonse kuti zilakolako zimabwera ndikupita ngati mafunde ndipo mafunde amphamvu aliwonse amafika pachimake pa mphindi zitatu. Chifukwa chake nthawi ina mukapeza chikhumbo choyang'ana mbiri yawo ya Facebook kapena Instagram, dzisokonezeni kwa mphindi 5 zokha, ndipo mwina chilakolakocho chidzatha, mpaka nthawi ina. Chitani izi ndi mlingo wochepa ndipo posachedwa mudzapeza kuti kusiyana pakati pa zilakolako kumakula nthawi yayitali.

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2. Ganizirani zoipa

Inde, mwamva bwino zimenezo. Mukukumbukira kuti tinanena kuti mukamayang'ana wakale wanu mumangokumbukira nthawi zabwino zokha ndipo zimakupangitsani kulakalaka kukhala naye? Mukuganiza chiyani? Zimenezo ndi chinyengo. Chifukwa chake, nthawi iliyonse mukamadzimva ngati mukumusowa, muyenera kudzikumbutsa dala zifukwa zonse zoyenera zomwe zinakupangitsani kusudzulana komanso zomwe sizinathandize kuti ubale wanu usagwire ntchito.

"Osawoneka, osaganizira - mtunda ndiye chinsinsi chopitilira."

3. Ganizirani izi ngati ndondomeko yolimbitsa thupi

Chifukwa chake mukayamba pulogalamu yolimbitsa thupi kuti mukhale ndi mawonekedwe, zimakhala zowawa kwambiri pachiyambi koma mukawona chithunzi chanu chikutembenukira pagalasi mumayamba kusangalala nacho. Inu muyenera kuchita chinthu chomwecho. Sungani kalendala pa desiki yanu ndikudzipatsa golide tsiku lililonse lomwe mumadziletsa ndipo musamavutike ndi wakale wanu ndipo kumapeto kwa sabata iliyonse muzidzichitira zabwino. Pang'onopang'ono onjezerani nthawiyo kukhala masabata awiri, masabata atatu, mwezi. Mukafika mwezi umodzi, mudzafunika kudziletsa pang'ono!

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4. Pitani kumalo ozizira

Ngati mukufunadi kusiya, iyi ndi sitepe imodzi yofunika kwambiri yomwe muyenera kuchita. Lekani kutsatira zomwe amadyetsa nkhani, osakhala ndi anzanu kulikonse. M'malo mwake kwa kanthawi osatsata zofalitsa za anzanu apamtima kuti musayesedwe. Tikudziwa kuti mudzayesedwa kuti mubwererenso, koma ngakhale mutatero, pitirirani kusiya kutsatiranso.

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5. Dzichitireni chifundo

Khalani okoma mtima kwa inueni — Choncho khalani okoma mtima kwa inu nokha ndikudzikhululukira nokha chifukwa cha zododometsa zazing'ono.

Zonse zikanenedwa ndi kuchitidwa, kusiya khalidweli kudzakhala ngati kudya zakudya zochepa. Kudzafunika kudziletsa ndi kudziletsa ndipo kudzakhala kovuta. Koma bola ngati mukukumbukira kuti khalidwe lonse lingasinthidwe ndipo kuti chizolowezi chilichonse kapena chilakolako chilichonse ndi chakanthawi, mutha kupambana izi. Ndipo mukatsatira zakudya zochepa kwa masiku 20 koma mwanyengedwa kwa tsiku limodzi, sizikutanthauza kuti ntchito yovuta ya masiku 20 amenewo imapita pachabe. Zikadali zosiyana. Chifukwa chake khalani okoma mtima kwa inu nokha ndipo dzikhululukireni nokha pa zolakwika zazing'ono. Zidzakuthandizani!

Zabwino zonse ndi ex detox yanu!

Ibibazo

1. Kodi n'kwachibadwa kufuna kukaonana ndi munthu wakale mutasiyana?

Inde, n’kwachibadwa kukhala ndi chidwi chofuna kudziwa zambiri kapena kuphonya munthu wakale, makamaka ngati chibwenzicho chinali chachikulu. Komabe, kukhalabe ndi chizoloŵezichi kungalepheretse kuchira kwanu, choncho ndikofunika kudziikira malire.

2. Kodi ndisiye kutsatira kapena kuletsa ex wanga pa malo ochezera a pa Intaneti?

Ngati kuwona zolemba zawo kumapangitsa kuti zikhale zovuta kupitilira, kusiya kutsatira, kusalankhula, kapena kuletsa kungakhale njira zothandiza. Izi zimapanga mtunda wathanzi ndikukuthandizani kupewa zikumbutso zowawa zakale.

3. Kodi ndingathetse bwanji chikhumbo choyang'ana mbiri yawo?

Pezani zinthu zatsopano zomwe zimakusangalatsani komanso zimatengera nthawi yanu. Kuwongolera maganizo anu ku zinthu zomwe zimakukwezani pang'onopang'ono kuchepetsa chilakolako chofuna kuyang'ana wakale wanu.

4. Bwanji ngati ndikuwopa kuti angaganize kuti ndine wowawa kapena wochepa ngati ndisiya kutsatira?

Ikani patsogolo ubwino wanu kuposa maganizo a ena. Kusiya kutsatira munthu wakale sikukhudza mkwiyo; ndi sitepe lakukula kwa munthu ndi machiritso. Chitani zomwe mukuona kuti ndi zoyenera kuti mukhale ndi mtendere wamumtima.

Maganizo Final

Malo ochezera a pa Intaneti angapangitse kuti zikhale zovuta kuti mupitirizebe mutatha kutha, makamaka pamene chiyeso choyang'ana munthu wakale chikungodutsa. Poika malire, kusintha chizolowezicho ndi ntchito zabwino, ndikuyang'ana pa kukula kwanu, mukhoza kulamulira ndi kupeza mtendere.

Ngati mukuvutika kusiya kapena mukufuna thandizo lina, ganizirani kulankhula ndi mlangizi. Akatswiri athu a zamaganizo angakuthandizeni kuchira, kuzindikiranso kufunika kwanu, komanso kupeza njira zabwino zopitira patsogolo. Lumikizanani nafe lero kuti muyambe ulendo wanu wodzichiritsa nokha komanso kukula.

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.