Chinenero Chathupi Ndi Udindo Wake Mu Ubale Wathanzi

Chilankhulo cha thupi m'maubwenzi ndi njira yolankhulirana zakukhosi, zakukhosi, malingaliro ndi malingaliro kudzera mumayendedwe athupi, manja, kaimidwe, mawonekedwe ankhope, masitayilo oyendera, malo ndi mtunda - kaya mwachidziwitso kapena mwadala.

Ndi chisonyezero chakunja cha mkhalidwe wamaganizo wa munthu. Munthu wamba amalankhula kwa mphindi 10 mpaka 11 patsiku, ndipo chiganizo chake chimakhala kutalika kwa masekondi 2.5, koma munthu amatha kuzindikira nkhope pafupifupi 250,000! Pamene timalankhulana, mawu omwe timalankhula amakhala 7% ya uthenga, kamvekedwe ka mawu ndi 38%, ndipo chinenero cha thupi chimakhala 55%.

Ziwerengero zimatsimikizira zonsezi, komabe, kumvetsetsa momwe tingawerengere chilankhulo cha thupi muubwenzi ndichinthu chomwe ambirife sitinachitebe. Zimatenga nthawi ndikuzolowera, koma luso lowongolera ndikuwerenga chilankhulidwe cha thupi ndi luso lofunikira osati pamwambo wokhazikika komanso muubwenzi.

Chifukwa Chake Chinenero Chathupi Ndi Chofunika Kwambiri Paubwenzi

Chilankhulo cha thupi chimakhala ndi gawo lofunika kwambiri pa moyo waumwini, waukatswiri komanso wa chikhalidwe cha munthu. Kafukufuku amene anachitika mu 2011 pa yunivesite ya California, ku Berkeley, anapeza kuti anthu amazindikira pakangopita masekondi angapo ngati munthu ali wodalirika, wokoma mtima kapena wachifundo potengera mmene amamuyang’ana, kumwetulira, kugwedeza mutu pamene akumvetsera, komanso kusonyeza mmene thupi limakhalira.

Chifukwa chake, kungakhale kovomerezeka kunena kuti kugwiritsa ntchito bwino chilankhulidwe cha thupi ndikofunikira kwambiri kuti muwoneke bwino poyamba. Maphunziro, zokumana nazo komanso luso lofewa zitha kukuthandizani mukapeza mwayi wochita. Koma kupeza mwayi wochita zambiri zimatengera mtundu wa chidwi chomwe mumasiyira anthu.

Pankhani ya thupi ndi maubwenzi, chikhalidwe cha chiyanjano chikhoza kuzindikirika mosavuta ndi thupi la anthu pamene amalankhulana wina ndi mzake monga momwe amakondera, kukumbatirana, kupsopsonana, kumenyana ndi zina zotero.

Choncho, kumvetsera mauthenga opanda mawu, zizindikiro za thupi ndi kuphunzira kuzitanthauzira kumatsegula njira yoti ubale ukhale wopambana. Mutha kudziwa momwe amakukonderani kudzera mu zizindikiro zake za thupi - kuyang'ana maso, kugwira dzanja lanu, kuyenda pafupi nanu, ndi zina zotero.

Ndikofunikiranso kumvetsetsa mauthenga omwe mukutumiza kudzera m'chinenero cha thupi lanu ndikuwapangitsa kukhala osasocheretsa komanso ogwira mtima nthawi imodzi. Pali mawu otchuka akuti "Moyo, mwamwayi, uli ndi womasulira - nthawi zambiri sadziwa koma wotanthauzira wokhulupirika - m'maso."

Ndiye ndimotani mmene thupi la munthu limagwirira ntchito m’maubwenzi limathandizira kulimbikitsa maubale abwino ndi mayanjano m’moyo? Pitirizani kuwerenga kuti mudziwe.

Maso amanena zonse

Kafukufuku wochitidwa ndi akatswiri a zamaganizo pa kuwerenga maso apeza kuti anthu amagwiritsa ntchito maso awo kusonyeza chidwi chawo ndi zochita zambiri monga kutsonya maso ndi kusuntha pang'ono nsidze. Ndi njira yolankhulirana popanda mawu ndipo imakhudza kwambiri khalidwe la anthu.

Kuyang'ana m'maso moyenera kumapangitsa munthu winayo kudziwa kuti mumamukonda komanso kumasonyeza kuti mukumvetsera m'malo momva. Kuyang'ana m'maso ndi njira yabwino yodziwira chilankhulo cha maanja munjira iliyonse - kaya tsiku loyamba kapena lakhumi.

Kukhudza kwaumunthu

Kukhudza anthu, kuphatikizapo kugwirana chanza, kugwira paphewa, kugwirana chanza, kugunda kumbuyo ndi njira zamphamvu zolankhulirana. Kugwirana chanza kumasinthidwa ngati chizindikiro chonena moni, kutsazikana kapena kusindikiza mgwirizano, kotero kumafunika nthawi zonse kukhala ofunda, ochezeka komanso abwino.

Kugwirana chanza kosamasuka sikumakhala kosangalatsa kwa aliyense (ndipo kumatha kukumbukiridwa molakwika kwa nthawi yayitali, mosadziwa). Mukasokonezeka momwe mungawerenge chilankhulidwe cha thupi muubwenzi, ingoyang'anani momwe munthuyo amayankhira kukhudza.

Ngati ali omasuka, sangachite zachilendo. Komabe, akamwetulira mosokonekera kapena kusuntha movutikira, sakhala omasuka ali ndi munthu winayo.

Kulankhulana kudzera m'miyendo ndi mapazi

Tili ndi chidziwitso chochepa chokhudza kulankhulana komwe kumayendetsedwa ndi kayendetsedwe ka miyendo yathu monga nkhope, manja, miyendo ndi mapazi. Ichi ndichifukwa chake miyendo ndi mapazi ndi njira yabwino yodziwira momwe munthu alili womasuka kapena wovuta pazochitika zilizonse, chifukwa mwayi wonyenga ndi wochepa kwambiri.

Ngati wina akugwedeza mapazi nthawi zonse, ndi chizindikiro chodziwikiratu kuti ali ndi nkhawa kapena amanjenjemera. Koma ngati miyendo yawo ndi yodekha komanso yooneka bwino, ndi chizindikiro chodziwikiratu kuti ndi omasuka komanso omasuka.

Koma zimaonekeranso akamachita zinthu mopanda mantha - ngati nthawi zonse amasintha momwe amakhalira komanso momwe miyendo yawo imakhalira. Zimathandizanso kusamala ndi mayendedwe anu a miyendo kuti mupewe zolakwika pakulankhula kwa thupi kuntchito kapena pamalo ochezera.

Kutsegula kwa thupi

Maonekedwe a thupi omasuka ndi ofunikira kuti amvetsetse zomwe thupi lake likunena pa ubale wanu. Zimauza munthu winayo kuti walandiridwa muzokambirana. Osadutsana miyendo ndi manja pamene mukukambirana chifukwa zimalankhula zachitetezo komanso kusatetezeka.

Kuwerenga Kofanana: Momwe Mungayambitsire Kukambirana ndi Mnyamata - Malangizo 30

Kugwedeza mutu

Kutsamira patsogolo pang'ono ndikugwedeza mutu ndi njira yabwino kwambiri yosonyezera chidwi pazokambirana. Mabanja amene akwaniritsa luso la kulankhulana kwa thupi mu maubwenzi sasowa nkomwe mawu kuti azilankhulana. Munthu m'modzi amangogwedeza mutu mwanjira inayake ndipo mnzakeyo amapeza uthenga woti nthawi yochoka yakwana. Ndi zophweka monga izo.

Kumwetulira

Ndipo potsiriza, kumwetulira, chinthu chothandiza kwambiri pomvetsetsa chilankhulo cha thupi la okwatirana, komanso chimodzi mwa zizindikiro za chilankhulo cha thupi la akazi. Simumavala zovala zonse mpaka mutavala kumwetulira. Mukanamizira kumwetulira, mnzanuyo adzadziwa bwino, ndipo ngati sakumwetulira, kodi ndiyedi woyenera?

Kudziwa zomwe thupi lake likunena za ubale wanu ndi njira yabwino yodziwira komwe mumayima ngati banja popanda kufunsa mnzanuyo. Kuti mufike pamenepa, muyenera kuphunzira kuwerenga matupi a thupi paubwenzi posangoyang'ana maanja ena komanso okondedwa anu.

Maso, kumwetulira, ndi kaimidwe ka thupi zimapatsa mphamvu kuposa momwe timaganizira. Werengani mabuku ena okhudza thupi ndi maubwenzi kuti mukhale katswiri pankhaniyi. Idzakutengerani malo m'moyo wanu wachikondi komanso moyo wanu waukatswiri.

Ibibazo

Chiyankhulo cha Thupi Lachikazi Kuntchito- Buku la Zochita ndi Zosachita

Momwe Munganenere "Ndimakukondani" M'zilankhulo 10 Zosiyana?

Makhalidwe Ofuna Chidwi A Amayi Omwe Amapangitsa Akazi Ena Kutembenuza Maso

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.